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Dr. Uday S. Parab

Ayurveda, Mumbai

Dr. Uday S. Parab Ayurveda, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Uday S. Parab
Dr. Uday S. Parab is a renowned Ayurveda in Santacruz East, Mumbai. He is currently practising at Ayush Ayurvedic Panchkarma Clinic in Santacruz East, Mumbai. Save your time and book an appointment online with Dr. Uday S. Parab on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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B, 10/4, Shivaji Nagar, Shivaji Maharaja Road, Vakola Bridge, Santacruz East, Landmark: Opp. Centour House, MumbaiMumbai Get Directions
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Hi, I have an anxiety, please provide the best ayurvedic medicines for this, I hope is not that critical issue, still has many confusions around. Need a permanent cure please suggest.

Masters in Clinical Psychology
Psychologist, Lucknow
Hi,
I have an anxiety, please provide the best ayurvedic medicines for this, I hope is not that critical issue, still...
Its not a very critical issue, but you need to opt for a allopathy treatment which has no side effect and will stabilize you within a month.
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I'm 24 years old mai job karti hu. Subha jaldi jaana hota h isliye exercise nhi kr pati. Kya evening me exercise kr Sakti hu?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye. Thank you for your query. Yes. Aap shaam ko bhi exercise kar sakte ho. Apne exercise ke pehle or baad ke khaane pe dhyaan dena zaroori hai.
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Her age is 20 but height is only 4.8". she is looking too much short that why she feel embarrassed to go outside. please give some exercise or diet to grow height.

BHMS
Homeopath, Faridabad
Her age is 20 but height is only 4.8". she is looking too much short that why she feel embarrassed to go outside. ple...
Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana play Basket ball . Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height.
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I am 69 male I am unable to sleep at night as I have gastric problem it doesn't let me sleep?

PDDM, MHA, MBBS
General Physician, Nashik
I am 69 male I am unable to sleep at night as I have gastric problem it doesn't let me sleep?
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated. 1. avoid caffeine found in coffee,tea , chocolate,cola,and some pain relievers.[four to six hours before bedtime.] 2. quiet, dark, and cool environment can help promote sound sleep. . [Use heavy curtains, or an eye mask to block light, and also keeping computers, TVs, and other work materials out of the room will help promote mental bonding between your bedroom and sleep] 3. Avoid stressful, stimulating activities like doing work, discussing emotional issues. Physically and psychologically stressful activities can cause the body to secrete the stress hormone cortisol, which is associated with increasing alertness.
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Hi I am 18 yrs old and I am suffering from acne problems sometimes mt face have no acne but other time it get filled by it in huge amt how can I get rid of acne.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Lot many causative factors are there for consistent acne and pimples. Psoriasis, atopic dermatitis, idiopathic urticaria, and acne are known to be exacerbated by psychological stress and are also associated with sleep disorders such as insomnia, obstructive sleep try using berberis aquifolium cream (homeo), maintain strict diet regimen avoid oily, spicy, sour foods bathe with neem soap. I prescribe you (biochemic) calc sulph, cuprum ars requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
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The Benefits Of Having Cucumber Salad With Food

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
The Benefits Of Having Cucumber Salad With Food

Cucumbers are used in most healthy salads all over the world, owing to the fact that it contains lots of water and has a cooling and refreshing effect on your system. The cucumber is a member of the plant family which also boasts of watermelon, pumpkin, and squash. And on hot summer days, cucumber salads keep you hydrated whether you consume the vegetable on its own, or drink its juice. Here we will take a look at the many other advantages of having cucumbers, which will surely inspire you to incorporate this food item in your diet on a more regular basis.

  • Cucumbers contain a flavanol called fisetin. This fisetin plays a key role in protecting your brain. It increases your memory and protects your nerve cells from ageing, but it's most impressive feat is that it can protect your brain from Alzheimer's as well.
  • Also, cucumbers contain polyphenols named lignans which help you to reduce the risk of breast, ovarian and prostate cancer.
  • And since cucumbers contain about 95 percent of water, it goes without saying that they fight inflammation in the most impressive manner possible.
  • Further, cucumbers also contain anti-oxidants. These very anti-oxidants are responsible for keeping you safe from chronic diseases.
  • Cucumbers come loaded with vitamin B, which is known to fight stress and can help you to combat anxiety too.
  • Cucumbers are very rich in water and fibre. Since both these entities are necessary for easy digestion of food, adding cucumbers to your daily diet can be helpful in many ways. Also, when the juice of cucumbers mixes with your saliva, it will work as a very effective combination that imparts some speed to the process of digestion.
  • Cucumbers are very low in calories, which is evident by the fact that they contain about 95 percent water. And yet they fill your stomach pretty nicely. It can help you keep your weight in check.
  • If you are a heart patient, you ought to have cucumbers in your diet because cucumbers contain potassium, which in turn is lowers the blood pressure in the body, thus making it much easier for you to keep a check on high BP problems.

Besides the above mentioned benefits, cucumbers taste crisp, fresh and cool. So go ahead and beat the summer heat with this extremely beneficial vegetable.

5533 people found this helpful

Sir my tooth has been black but sir I want to fresh my teeth because I am selected in army so what do I do sir.

BDS
Dentist, Pune
Sir my tooth has been black but sir I want to fresh my teeth because I am selected in army so what do I do sir.
You can get complete cleaning and polishing of your teeth done from your nearby dentist. Even after that if the result is not satisfactory you get teeth whitening done. Visit your dentist ask for more information regarding the same.
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I am diabetic 26 years old. 9 months ago my hba1c 7.9 comes. After that I control diet snd do regular exercise .taking metformin now hba1c is 4.9.wat my hba1c suggests how percent my pancreas is dead?

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
I am diabetic 26 years old. 9 months ago my hba1c 7.9 comes. After that I control diet snd do regular exercise .takin...
HbA1C or glycosylated Hemoglobin as we know it - is the percentage of Hemoglobin which is saturated with attachment of glucose in the blood. Which means that if somebody has high blood sugar for a long time then he will also have high HbA1C. The value of HbA1C is not affected by day-to-day excursions of glucose and is fairly a good estimate of long time sugar values for the past 3 months in any patient - making this test a valuable tool to estimate the sugar control of the patient. Since your HbA1C is now 4.9% - it indicates an excellent sugar control and now your doctor can decide on reducing your sugar medicines. HbA1C has nothing to do with the estimation of preservation of pancreatic function.
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Aged 22. I am having lots of hair loss problem. Please gave me solution to controle the hair loss ?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Aged 22. I am having lots of hair loss problem. Please gave me solution to controle the hair loss ?
Hi , you have not given full details, let me know- 1. Since how long you have this problem? 2. Do you have dry skin? 3. Do you have dandruff? 4. Have you history of any serious illness. 5. Do you have anaemia? can be checked from report of blood test. 6. Is it hereditary in your family? we have good homoeo treatment-the treatment is very much dependent on your age and detailed description of your complaints- you may opt for private consultation giving detailed information. In the meanwhile, please start taking the following medicines-. 1. Natrum mur 6x----4 tabs twice daily 2. Kali sulph 6x---- 4 tabs twice daily 3. Acid phos 200----one dose (6 to 8 pills) in 2 days. (these medicines are easily available in any homoeopathic medical shop) report progress after 20 days with full details
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My aunt has periods for 2 months n stl continuing. Shes scared dat her uterus is infected. She did ultrasound and also pap smear test and evrytng is normal in the report.

BHMS
Homeopath, Faridabad
My aunt has periods for 2 months n stl continuing. Shes scared dat her uterus is infected. She did ultrasound and als...
Hello, give her china q 10 drops with water twice daily. Milifolium q. 10 drops with water twice daily. Revert after 7 days. Take care.
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I'm 29 yrs old. I am suffering from headache, depression, anxiety since august 2013. I can't sleep more then 3 hrs. I took chlonorest. 5 but now its not working. My psychologist advice me to continue with this. So what I do but really its not working now.

(MRCPSYCH-UK), MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
First thing, a psychologist should not and cannot prescribe any medications. Visit a psychiatrist for effective treatment of your illness.
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I have acne. My skin is pigmented. Pimples coming regularly. What is the natural quick remedies for it?

BAMS
Ayurveda, Ambala
I have acne. My skin is pigmented. Pimples coming regularly. What is the natural quick remedies for it?
Dear, These are the causes of acne: • excessive sebum production (sebum is oily secretion from the gland). • Due to hormonal imbalance. These are the methods & instructions to avoid acne: • To control the sebum secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. * Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin. * Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes.
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I am suffering with a throat infection mainly all time have a sputum in this region what can I do sir. Deepak verma (MBBS 1st year)

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am suffering with a throat infection mainly all time have a sputum in this region what can I do sir.
Deepak verma (...
Cold, cough and throat problem can happen due to weather changes, exposure to cold air or rain, dust and pollen allergy and certain sour food. *. Mix some salt in warm water and do gargling early in the mornings. * Steam inhalation will relieve your congestion *. Keep a clove (lavang) in your mouth and slowly chew it. *. Drinking water frequently will eliminate toxins From the body and reduce congestion if any *. Avoid fried and oily foods. This can be treated by homoeopathy without adverse effects. Take Belladonna 200 –once in the morning and once in the evening.
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I am 27 years old. And have very less hair in front. Could you pls suggest me best treatment whether hair transplant or hair weaving.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 27 years old. And have very less hair in front. Could you pls suggest me best treatment whether hair transplant ...
1. Apply mahabhringraj oil on your scalp and massage follow by giving hot water fomentation. You can put 1 drop of cow ghee in both nostrils before going to bed. 2. Take pranacharya allergin capsule twice a day. Increase the intake of proteins such as soybean and egg white. It is advisable to avoid tea, coffee, spicy food, fermented food and junk food. Only use ayurvedic shampoo on your scalp and avoid synthetic shampoos. Do pranayama early morning..
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I'm 16 years old my height is about 160cms and weight is 42kg my hairs are getting white what should I do?

MBBS
General Physician, Faridabad
I'm 16 years old my height is about 160cms and weight is 42kg my hairs are getting white what should I do?
According to Ayurveda, ashwagandha (scientific name: Withania somnifera), also known as Indian ginseng, helps increase height. Ashwagandha contains various minerals that broaden the bone skeleton as well as its density. This in turn increases your height. You can easily find ashwagandha in an herbal store. 1. Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 2. Add sugar or jaggery according to your taste and mix well. 3. Drink it every night before going to bed at least for 45 days to increase your height. 4. Note: For this remedy to work, you must avoid fast food completely. 2. Drink Milk Milk is rich in calcium, an important mineral for bone growth. Calcium also acts as a height booster. Besides calcium, milk has vitamin A and protein that are essential for overall development of the body, including height. To increase your height by a few inches, drink at least two to three glasses of milk daily. In addition, eating dairy foods like cheese, cottage cheese, yogurt and cream can have an effect on height.Do regular exercise daily, yoga, streching your body, sound sleep, all will help. Thanks
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Dear sir I have a problem in my stomach it pains from last five years please help me in this regard.

MBBS
General Physician, Faridabad
Dear sir I have a problem in my stomach it pains from last five years please help me in this regard.
go for u/s whole abd, come back with report, so that i can help you. mean time you can take tab pan 40 1tab empty stomach daily .it may help you. welcome for furthere help
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I am 25 year old woman, am suffering from severe headache and also am so sleepy during the day times. Am not at all active, as I take more rest and eventhough deep sleep, I feel so tired during my working hours, what is the reason behind it?

MBBS
General Physician, Cuttack
I am 25 year old woman, am suffering from severe headache and also am so sleepy during the day times. Am not at all a...
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest If you have recurrent attack of headache 1.It could be a tension headache due to stress, strain,depression,agitation, Hypertension or migraine. 2.Avoid stress, physical and mental exertion, take adequate sleep for 7-8 hours daily 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7.consult me for further advice
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I am 24 year female girl and I want to stop hair falling and I have white hair also so I need your advice.

BHMS
Alternative Medicine Specialist, Vadodara
I am 24 year female girl and I want to stop hair falling and I have white hair also so I need your advice.
Hello you can use regain cap + serum + shampoo. Its stops hair fall & promote grow also. For better management consult privately.
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