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Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
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Hi, My menstrual cycle is regular (28 days). During periods, I feel little bit discomfort on right side abdomen so I guess that right ovary was releasing egg every month. My queries are 1. Only right ovary releasing egg every month is normal or abnormal? 2. Whether both ovaries should release egg alternately every month?
Ragi has always been known as a highly nutritious foodgrain, rich in calcium. You might notice the power of ragi when you visit the maharashtrian countryside. Known colloquially as'nachni, a staple diet of these'naachni bhaakris' and'pitla' has been the main reason behind generations of lean yet robust kids.
Finger millet is the english equivalent of ragi. Also, predominantly, used in south india, it is also a rich source of protein, fiber, iron and other minerals.
It is more nutritious than other cereals and has a host of health benefits.
1. Weight loss
Ragi is very high on fiber. Hence, it digests slowly, keeping you full for a longer time and helps you avoid excessive food consumption. This helps you shed kilos and keeps you fit.
The high fiber in ragi helps to clear bowels smoothly everyday and prevents constipation.
Due to its slow digestion rate, ragi helps lower blood sugar levels. Hence, diabetics can enjoy ragi rotis/pancakes without the fear of affecting their sugar levels.
3. Bone strength
Ragi is very rich in calcium. It can be easily substituted for milk (in case of lactose intolerance) to get your daily calcium dose. You can also have ragi flour kanji as a great source of calcium. Ragi porridge can be given to growing children for bone development and to elders to avoid osteoporosis.
4. Gluten free
Ragi is free of gluten which is found in wheat and its products. Hence ragi can be easily taken by gluten sensitive people.
5. Cholesterol control
Highly fibrous, ragi helps control and lower bad cholesterol levels.
Ragi is also rich in iron and hence can be beneficial for people with anemia.
Ragi mixed with milk works wonders for infants. For the elder kids, naachni khakrashighlight the health-conscious man's snack section during tea breaks. There is a huge list of south indian dishes which feature several ragi permutations and combinations (eg. Ragi idlis, ragi dosas, ragi rasam, etc.)
All in all, in the company of ragi, you have no choice but to stay healthy!
Hello Doc, I'm Shai, 25 years old, married. I have been suffering from vaginal irritation since I was a kid. It usually comes before or after my menstruation. It is very itchy, I have a white bakor sometimes yellowish discharge with unpleasant smell. When I was a kid, it comes once or twice a year but recently, I am suffering from this non-stop irritation. I can see red blisters surrounding the vulva, it is itchy and painful. Sometimes my vulva and clitoris swells. It is also painful to touch. I went to the doctor and he said that I have a yeast fungal infection. He gave me a medicine but it keeps on coming back. I still have it right now. What will I do? Is there a home medication for this? Is this really yeast?
Hello doctor, I am 26 starting in June and wife is 23. So what would be the suitable age for conceive baby for both? Ignore about family background and financial condition. Please suggest.
Although confused with natural and temporal feelings of grief or sadness, depression is not merely a weakness or something to be taken lightly. It is quite a serious issue and can last for long periods of time.
Depression does not merely involve feelings of hopelessness, helplessness, and worthlessness, but is much more terrible and usually has a detrimental effect on your day-to-day functioning.
There are many different types of depression. These include:
1. Major depression
2. Bipolar depression
3. Psychotic depression
4. Chronic depression (even dysthymia)
5. Seasonal depression
6. Substance-induced depression
7. Postpartum depression
8. Double depression
9. Treatment-resistant depression
10. Secondary depression
11. Masked depression
Symptoms: Signs and symptoms of clinical depression can vary depending largely on how severe it is, how long it lasts and how often it comes into play, and differs from individual to individual. While some might experience but a few signs of depression, others might experience more. Here is a list of symptoms that might indicate that you may be suffering from depression:
1. Being depressed for most parts of the day, especially in the morning
2. Feeling guilty or worthless almost every day
3. More inclined towards pessimism
4. Insomnia or hypersomnia
5. Regular contemplations of death or suicide
6. Significant weight gains or weight loss
7. Appetite loss or overeating
8. Feelings of high fatigue and low energy levels almost every day
9. Indecisiveness or impaired focus and difficulty concentrating
10. Lack of interest in almost all daily activities or hobbies, including sexual activity
11. Irritability and restlessness
12. Cramps, headaches and digestive problems which persist even with treatment
Causes: Although the exact causes of depression have not been determined as of yet, depression may be caused by a combination of a number of factors:
1. Biological differences
2. Hormonal imbalances
3. Brain chemistry
4. Inherited traits or genetic disorders.
Hello Respected Doctors. I am 29 years old and my husband age 45 have 2kids, last night and early morning we did intercourse, but little bit pain after sex at morning. Why it happened I am worried about this, please help.
I had sex with my bf a week before on 4th September and that was the first time I had sex. I didn't experience any bleeding but I had a lot of pain while the intercourse. I had my periods on 13th August last month and today it is 14 th of September, it has been 30 days but still I haven't had my periods. I have regular periods every month. I have a sore vaginal pain still now. What do I do? Am I pregnant? I had protected sex with good quality condoms and performed the water test on the condom every time we had intercourse. What do I do now. I'm tenses. Please help me.
A low fat diet is recommended at the time of menstruation. A fatty diet might increase estrogen production and cause gynae problems.