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Dr. Uday Kumar P.Gachhi

BHMS

Homeopath, Mumbai

22 Years Experience  ·  400 at clinic
Dr. Uday Kumar P.Gachhi BHMS Homeopath, Mumbai
22 Years Experience  ·  400 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Uday Kumar P.Gachhi
Dr. Uday Kumar P.Gachhi is a renowned Homeopath in Mumbai, Mumbai. He has been a successful Homeopath for the last 22 years. He is a qualified BHMS . He is currently practising at V Care U Health Care Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Uday Kumar P.Gachhi on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 26 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BHMS - - 1995
Languages spoken
English
Hindi

Location

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V Care U Health Care Clinic

Near RNA Court Yard, MumbaiMumbai Get Directions
400 at clinic
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Hiw can I change my health I am so thin guy I want to make some change in my body.

MSc
Dietitian/Nutritionist, Chandigarh
Hi here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit. Related tip: the most powerful way to put on weight - snacking right.
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I have low back pain, specially in the right side the pain is there and slowly its coming down upto my ankle. Kindly tell me the best treatment to get rid of the pain.

BPTh/BPT
Physiotherapist, Gurgaon
Physiotherapy is the best treatment for this. Learn some back exercises too. mentain proper back posture. Thank you.
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I have hairfall problem I losses my hair day by day. I am 30 years old please give me some solution to sort out this problem.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Start taking black til (seasam) with a glass of lukewarm milk early morning. Avoid pickles, spices, oily, greesy food items, too much of salt in food shud be avoided. Start avle ka murabba daily. Also have a high protien rich diet e. G. Pulses, dry fruits, black gram, ground nut etc, white of egg (if you eat egg). Also oil your hair with good herbal oil and wash with herbal shamppoo - avoid shampoos with high acid contents. As far as ayurveda's therapy is concerned - start with shirodhara with herbal oil and nasyam therapy for atleast 15 days. This will greatly help. Do gentle massage with herbal hair oil daily night for 15 minutes.
6 people found this helpful
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Hello sir I'm suffering from bronchial asthma since 7 years so, there is permanent cure for this? Please get me a solution for this one sir.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
massage with warm sesame oil to chest & back afterwards give hot fomentation. Daily in the evening. Avoid oily food avoid fruits like banana, chiku, milk at night. Do pranayam & yoga under observation. Do consult with all reports & medicine prescribtions
1 person found this helpful
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I want to loose weight. Can l prefer herbal life shake for that or what should I do.

BHMS
Homeopath, Chennai
Tips to lose weight faster: 1. Eat a high-protein breakfast. 2avoid sugary drinks and fruit juice. 3. Drink water a half hour before meals. 4. Choose weight loss-friendly foods (more vegetables and fruits) 5. Eat soluble fiber. 6. Eat mostly whole, unprocessed foods. 7. Eat your food slowly. 8. Sleep 7-8 hours 9. Go for regular exercise constitutional homoeopathic treatment will give you best results.
4 people found this helpful
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My wife delivery date is 31 may 2017. Now we will take another chance immediately. When we can start the intercourse for second chance.

MBBS, MD - Obstetrics & Gynaecology, Advanced Infertility
Gynaecologist, Mumbai
For a healthy pregnancy minimum spacing of 2 years is a must.The womans body needs to recover from a previous delivery and also the previous child needs care .Consult your gynaec about contraception immediately after her delivery for proper spacing between 2 pregnancies.
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Hello. I am professional table tennis player how created my muscular body n fit which is a best powder sir.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye, Thanks for the query. Firstly understand that muscle gain is very dependent on genetics and metabolism along with your daily diet and exercise routine. Since you are a professional player, you should consider a more personalised diet planning. It is important to know that just eating just two heavy meals a day will not help. Muscle gain is all about taking more nutrients than you use up. Eating the right foods at the right time is very important. There is no one food that helps muscle gain. Eat meals at frequent intervals. You need to eat at least 6 meals a day. Eat a protein rich mid meal between each main meal. Pre/ post workout and practice meals need a certain amount of carbs and proteins depending on your exercise routine. Avoid junk, sugary, oily foods. Include dairy, eggs, nuts, fruits, dry fruits, vegetables, whole grain cereals, smoothies, masala milk, healthy oils in your diet. Restrict eating sugary, sweet foods. Try to have healthy deserts like kheer, chikki or lassi. Avoid alcohol and smoking. Exercise at least 6 days a week. It helps development of muscle mass and improves appetite.  Even if you were to take just medicines or supplements they will not work in isolation. You need to have a nutrient dense meal and good exercise routine, it's crucial.
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How to reduce tension in exam time, because of so. Much tension I am not able to read my question paper properly.

M.s Counselling Psychology
Psychologist, Bangalore
Tension and anxiety is part of life, it signifies you are alive and are willing to make choices and face the consequences. Find out why you are taking exams with so much fear and expectations.
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Sex desire of my gf is low while sex pls help me how to get her desire she always do not show interest?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. Women sex desire is triggered when they are not tired, stressed and when they are completely relaxed. They are ready for sex only when they are ready. There are no such medicines which can trigger their sexual desire except your love and affection. Take care.
1 person found this helpful
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Me and my boyfriend have had unprotected sex a numerous of times a week after coming of my period is now one week missing? And I've taken a numerous of pregnancy tests and they all say negative? Have I taken the test too early or is there something wrong? Help.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Most important symptom of pregnancy is missed period. If you have a missed period then you should get urine pregnancy test done at home after 7 days of missed period to confirm it. If it comes negative then you should keep repeating it every week till you get your menses. As you have regular sex, it is better you use oc pills for 21 days after next menses to avoid these kind of problems.
1 person found this helpful
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I have black sports as well as pimples on my face. I used scar removal cream for 4 months. Bat did not see any changers.

MD - Homeopathy, BHMS
Homeopath, Palakkad
Please don't use any creams or lotions. It suppress the sebum secretion and block the pores which leads to bacterial contamination and results in more pimples. The other causes of pimples are hormonal imbalance, dandruff, diet rich in oil and non veg, poor hygiene etc. Treating acne in the right way at the earliest will remove pimples without any scarring and gives a long lasting results. But acne patients are more concern about the pimples and try all creams and soaps available in markets which creates much worse their condition. There are very good homoeopathic medicines for pimples which gives rapid and permanent results without any side effects. Along with the medicines there are some specific food which should be avoided for the effectiveness of treatment. You should take plenty of vegetables and fruits...Drink 3-4 litres of water...Homoeopathic cream topi berberis (wilmar schwabe) daily night apply. Internal medicines are better than external application.For further information please click online button..
2 people found this helpful
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How can we be cautious about cold in summer season which is very rare but happens.

MBBS
General Physician, Chennai
Do not drink cold products, yes, its a good feeling when you drink but you battle with the temp but do harm to your respiratory system.
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Hi I am 36 years old n my weight is 90 kg. I am 5.6 ft tall. I have sedentary lifestyle and wants to reduce my weight. I go to gym 5 days a week and spend 1 hr 20 mins which includes 30 mins treadmill n 30 mins cross trainer. Apart from cardio I do weight training for 20 mins. In cardio I burn approx 650 calories. Pls suggest me diet plan for reducing at least 1 kg per week. Thanks.

BHMS
Homeopath, Raebareli
Please follow the below recommendation for your condition: Diet, exercise, and behavioral modification should be included in all obesity management approaches for body mass index (BMI) of 25 kg/m 2 or higher. Other tools, such as pharmacotherapy for BMI of 27 kg/m 2 or higher with comorbidity or BMI over 30 kg/m2 and bariatric surgery for BMI of 35 kg/m2 with comorbidity or BMI over 40 kg/m 2, should be used as adjuncts to behavioral modification to reduce food intake and increase physical activity when this is possible. Many obese people are advised to follow a juice diet or the juice fast for a period of a week or so, so that they can shed the excess extra pounds faster. Health and nutrition experts advise people to consume fresh fruit or vegetable juice for obesity.
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Regular masturbate is really affecting my stamina or its a mith. And it's disadvantage.

BAMS, MD Ayurveda
Sexologist, Lonavala
yes, but i m recommending you an following remedy which will surely help you Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day Surely you will get results.
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My mom is having pigmentation problem her ge is 42 years she has dark patches on her face.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Valsad
Pest her patches with. Evenshade. & vicco turmeric ointment. Twice a day or thrice, at least for 3 to4 hrs. Remain. Contact after 15 to20 days.
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I want to join gym pls tell me which protein or supplements I take pre and post workout.

M.Sc - Dietitics / Nutrition, Diabetic Educator
Dietitian/Nutritionist, Yamunanagar
Instead of supplements start with good protein diet start your workout with energy drink of honey water and ends with sprouts, banana and a handful of nuts.
1 person found this helpful
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BDS, MDS Prosthodontics
Dentist, Mumbai
Ask your dentist today for a better and healthier smile. If you had history of trauma your teeth may have become non-vital and may darken over time. Get the treatment done so that you can smile with confidence.

KINDLY INFOR ME ABOUT THE REASON AND PRECAUTION AND REMEDY FOR ASTRO ARTHRITIS . I AM 52 YEARS OLD AND LAST WEEK I WAS TOLD BY DR ABOUT ARTHRITIS IN MY RIGHT KNEE .WAITING FOR YOUR REPLY . THANX

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi, This is Dr Akshay from Fortis Hospital, New Delhi. Osteoarthritis is degenerative condition of joint in which the articular cartilage undergoes degeneration as a result of which joint starts paining. Precautions : Dont sit cross legged, on Indian toilets or any posture which eccentrically puts load on the knee joint. You should walk 2-3 km/day, do regular quadriceps and hamstring exercises initially under supervision of physiotherapist and then on your own and also maintain good calcium/vitamin D metabolism. Kindly send me the x ray picture for me to understand how bad is your knee right now. Thanks & Regards Dr Akshay akshaysaxena2004@yahoo.co.in
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I started wearing eyeglasses about 5 years ago now I am 18. But you know there are a lot of limitations of wearing eyeglasses. And now do not want to wear eyeglasses anymore. But I do not want to switch to contact lances either. So I want help to cure my eyes naturally. I have +3.5 no. Of each eye. I want a perfect routine and I can abstain. I am definitely sure that I can do everything to cure my eyes.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Hello at age of 43, there is no way to get rid of glasses. You will need glasses for distance and near both. There are surgeries to get rid of glasses but success rate is less.
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