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Dr. Ubedullah U Khatri

BPTh/BPT

Physiotherapist, Mumbai

8 Years Experience  ·  300 at clinic
Dr. Ubedullah U Khatri BPTh/BPT Physiotherapist, Mumbai
8 Years Experience  ·  300 at clinic  ·  ₹ online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ubedullah U Khatri
Dr. Ubedullah U Khatri is a popular Physiotherapist in Malad West, Mumbai. He has been a successful Physiotherapist for the last 8 years. He is a qualified BPTh/BPT. You can consult Dr. Ubedullah U Khatri at ARUSHEE CHILD CARE HOSPITAL in Malad West, Mumbai. You can book an instant appointment online with Dr. Ubedullah U Khatri on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 27 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BPTh/BPT - RAJIV GANDHI UNIVERSITY OF HEALTH SCIENCES(BANGALORE) - 2008
Languages spoken
English
Hindi

Location

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Himachal Building, Opp Sunder Nagar, S V Road Malad, Malad West, Mumbai - 400064Mumbai Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have a joint pain legs on 3 days what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

When I'm folding my leg for few mins, am getting pain in my left knee while standing, since few months.

BPTh/BPT
Physiotherapist
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When I'm folding my leg for few mins, am getting pain in my left knee while standing, since few months.
1. Get one x ray done for knee Joint. 2. Don't sit on floor. 3. Don't fold your leg 4. Don't sit on floor. 5. Start with Physiotherapy treatment. 6. Learn knee exercises. 7. Use knee cap for support. 8. Take calcium, vitamin D 3 and Glucosamine supplement for one month.

Good Evening Dr. Sir, I have 36 years .i have very pain left hand continuous. Pls tell me sir (Female)Please tell.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Good Evening Dr. Sir, I have 36 years .i have very pain left hand continuous. Pls tell me sir (Female)Please tell.
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
1 person found this helpful

I am male and my age is 28 years old and have elbow pain for last 2 months and have used ointment but no use .what should I do now.

Fellowship in Interventional Pain management , Diploma in Anesthesia, DA, MBBS
Pain Management Specialist
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I am male and my age is 28 years old and have elbow pain for last 2 months and have used ointment but no use .what sh...
Dear lybrate-user, I do agreed with opinion of said doctor in reference, but steroid shot is transiently effective, to relieve inflammation. If your all measure fails then orthobiological treatment with prp/stem cells are top option, no doubt very costly but with proven results in my opinion as we do regularly. For detail pl go through.

I am 42 years old. I have angle pain on my left hand since the last two months. I have taken one weak prescription (ibuprofen 400. But still have pain.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 42 years old. I have angle pain on my left hand since the last two months. I have taken one weak prescription (i...
Hot fomentation. Gentle stretching of hand muscles. Ball exercises. Wrist exerciser. Grip exercises.
1 person found this helpful

I am suffering from pain in my fingers of right hands and when I am trying to bend them together I feel pain at the end side of middle fingers. This is happening from last one week and also there is acute pain in right feet when I am trying to pull right feet and bend it. So please advise me what to do.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I am suffering from pain in my fingers of right hands and when I am trying to bend them together I feel pain at the e...
Do Take UST and laser Therapy for pain relief for 12 days followed by strengthening and stretching exercises from physiotherapist Best wishes.

I have pain on my left wrist joint, I used to do push ups earlier but now I stopped after that it started paining on dorsal part of wrist joint. Now, I am unable to push anything or give pressure with my left hand. Please tell me what should I do?

BPTh/BPT, MSC IN YOGA THERAPY
Physiotherapist
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I have pain on my left wrist joint, I used to do push ups earlier but now I stopped after that it started paining on ...
Hi, go for ultrasound therapy (physiotherapy) for 10 days, after that do isometric exercise and than go strengthing exercise of hand muscles.
1 person found this helpful

I am 20 years old, I have one problem some times leg pain and shoulder pain in night times.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am 20 years old, I have one problem some times leg pain and shoulder pain in night times.
Your leg pain and shoulder pain---* walking regularly at slow pace and gentle movement of your shoulder without unduly straining helps as it improves blood circulation around knee and eases the joint. *you can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good. Coconut oil will be soothing in summer. Homoeopathy has a good treatment for this without adverse effects. Take bryonia 200---twice daily morning and evening and give feedback after 7 days.

Am having mild pain in my lower arm between elbow and wrist and a mild pain at the shoulder. Pain exists for 20 mins now. Please let me know if I have to worry and take any action.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Am having mild pain in my lower arm between elbow and wrist and a mild pain at the shoulder. Pain exists for 20 mins ...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari syrup and capsule twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.

Leg muscles pain severely during sleep at night. What is the reason behind it and its remedy. Also cause sleeplessness till mid night.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Leg muscles pain severely during sleep at night. What is the reason behind it and its remedy. Also cause sleeplessnes...
Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise. Hamstring stretchingtowel hamstring stretch lie on the back, supporting the thigh with the hand or with a towel wrapped around it. Slowly straighten the knee until a stretch is felt in the back of the thigh, trying to get the bottom of the foot to face the ceiling, one leg at a time. Hold the position initially for 10 seconds, and gradually work up to 20 to 30 seconds. Seated hamstring stretch while sitting at the edge of a chair, straighten one leg in front of the body with the heel on the floor. Then, sit up straight and try pushing the navel towards the thigh without leaning the trunk of the body forwards. Hold this stretch for 30 seconds repeat 3 times for each leg.
2 people found this helpful

I am 30 years old my knee are voice in the walking time and some time seating then one knee are very painful.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist
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I am 30 years old my knee are voice in the walking time and some time seating then one knee are very painful.
Knee pain is a common complaint that affects people of all ages. Knee pain may be the result of an injury or some other medical conditions including arthritis, patellar tendinitis, acl injury, knee bursitis, torn meniscus, gout and infections. Try some home remedies for your pain- - ice is useful for the control of pain and swelling. It can be applied to the knee for 15 to 20 minutes as often as every two to four hours. The swollen knee should be elevated above the level of the heart while icing. -activities that cause pain should be avoided temporarily. -if the knee is swollen or sore, the following positions and activities should be avoided until knee pain and swelling resolve: squatting kneeling twisting and pivoting jogging aerobics, dancing playing sport specific exercises will help you improve range of motion, strength, and endurance. It is especially important to focus on strengthening and stretching your quadriceps since these muscles are the main stabilizers of your kneecap. Core exercises may also be recommended to strengthen the muscles in your abdomen and lower back. Also maintaining a healthy body weight to avoid overstressing your knees are very important. -a full history of your problem should be taken and your movements assessed by a physiotherapist. Please consult a physiotherapist for the same. Best wishes.
2 people found this helpful

Daily I'm facing some back pain when I wake up and when I work at home or outside.

BHMS
Homeopath
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Daily I'm facing some back pain when I wake up and when I work at home or outside.
Hi, please take homeopathic medicine lacnanthus 1m, cimcifuga 200 5 drops in few luke water, calcflour 200 plus calc phos 200 6 pills twice a day and report back after with feedback.
3 people found this helpful

I have been suffering from lower back pain especially on the right back. The pain kind of radiates to my knee back and its difficult for me to walk freely without pain. I just cannot stand immediately from the lying position. I had an xray done. It showed as sacralisation of L5 vertebrae. Can you please let me know the perfect cure for this? Ill be really grateful.

BPTh/BPT
Physiotherapist
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I have been suffering from lower back pain especially on the right back. The pain kind of radiates to my knee back an...
Hi I can understand your problem. # relax & stay positive. # take hot and cold fomentation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same. Do share investigation reports if you have any.

Blood clot at knee. It is a large clot, increased alot with in two days. Yesterday it was removed my operation. Why it is happened?

MBBS
General Physician
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Blood clot at knee. It is a large clot,  increased alot with in two days. Yesterday it was removed my operation. Why ...
Might be because of trauma or a ruptured blood vessels but your orthopaedic surgeon will be best guide to answer you
1 person found this helpful

I'm 25 years old male suffering from back pain as my spinal disc got slipped in an accident. The pain is unbearable, used several pain killer's, oils for massage but could not get relief. Kindly let me know I any solution available for it. Thanx.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I'm 25 years old male suffering from back pain as my spinal disc got slipped in an accident. The pain is unbearable, ...
Back Pain . Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.

Hello doctor I have an issue regarding my thigh .I can see a blue coloured mark Inbetween my hip and right thigh .it seems painful when I walk ,It makes me very painful when I try to turn the other side, I do have a baby of one and half year old .sometimes I couldn't move at all .can you please help me doctor.

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Hello doctor I have an issue regarding my thigh .I can see a blue coloured mark Inbetween my hip and right thigh .it ...
apply Arnica mother tincture on the bluish area. also take Arnica 200 /tds /3 days. revert after 3 days
1 person found this helpful

I am 20 Years old guy and I m suffering from dust, mild, cold, smell and many more thing allergy problem since birth. It worst in morning and spring and winter. I also take antibiotics and montelust tablets and cetrizine tablets but nothing happened. please help me to cure this problem.

cc USG, MBBS
General Physician
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I am 20 Years old guy and I m suffering from dust, mild, cold, smell and many more thing allergy problem since birth....
As you are saying that it is due to dust so i want to tell you that Dust allergy may cause 1. Allergic Bronchitis 2. Allergic cough 3.May be triggering factor of Bronchial asthma You need to avoid dust as much as you can and boost your immunity to reduce allergic episode There are some supplement available that can be start after personal consultation and these supplement can reduce severity and no. of episodes of this problem You can take Vitamin C tablet, one tablet with food for 15 days Consult me for further management
1 person found this helpful

Could my back pain be spine cancer?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It is a very strange question as to I am thinking why should you be thinking on those lines at all, although it is theoretically possible, unless you have symptoms of severe back pain, with associated constitutional symptoms like weight loss, loss of appetite, etc, it should not happen. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr. Akshay kumar saxena consultant orthopaedics fortis hospital, new delhi.

I'm a 45 year old female recently I was facing severe back pain in the spinal cord kindly give me the solution to overcome it.

Homeopath
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I'm a 45 year old female recently I was facing severe back pain in the spinal cord kindly give me the solution to ove...
(1)macrotin-3x (2)sepia -6 (3)rhus tox-30,all meds.three times daily for fifteen days along with complete rest

I have bone problem. I think my bone is weak. What to do?

MS - Orthopaedics, MBBS
Orthopedist
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Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again. Contact your family doctor or nearest hospital for emergency help.
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