Dr. Ubedullah U Khatri

Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. I want to know your detailed clinical history including onset of pain, it' s cause and associated symptoms like swelling, redness of skin etc. Please send me your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. Please also mention your co-morbid conditions and drug allergy. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena

Tennis elbow is caused by inflammation of the muscles of the forearm that attach to the elbow. You can go for imaging tests, such as an X-ray or MRI (magnetic resonance imaging) to diagnose tennis elbow or rule out other problems. After diagnosis, we will start the treatment. Till then take medicine 1. RHUS TOX 200, 4 pills thrice a day and 2. RUTA 30,4 pills thrice a day for a week, and then do revert for investigation reports GENERAL management- rest, Stop any activity that you think may be causing your elbow pain and soreness, use ice or cold packs for relief, Try elevating your elbow to help ease pain and reduce swelling in your wrist or forearm. We will go for exercise after diagnosing your problem.

Please apply murivenna mixed one marma gulika and apply on the affected area and take a bandage with crape bandage. Try it's for two days. If you got good result continue for seven days, other wise consult a ortho doctor.

Breast pain is a common problem if it occurs before periods, because it happens due to hormonal changes, however if the pain stays all through the month or if you can feel some lump/swelling then you may need to do ultrasound examination of breasts. Wearing a well fitting bra may help. If you are taking any medicine/ pills or nutritional supplement on regular basis then it may be due to side effect of that. Otherwise you need to do blood tests Hb, TC, DC, Sugar PP, TSH and Vitamin D. Depending on the reports treatment is decided.

You can do regular exercises if you are diagnosed with Ankylosing Spondylitis so that you will not have rigidity and tightness in the muscles and in the future you will not have problem with deformity and you can definitely prevent deformities which might happen in the trunk, legs and feet. The acute stage creates such inflammation in the total system of the body.

Hi I can understand your problem. 1 take rest 2 increase fluid intake 3 gently stretch or massage your leg muscle. 4 apply heat to tight muscles or cold to tender muscles. There are various treatment options in physiotherapy which depends on your health and severity of your symptoms. Kindly reply for private consultation to discuss detailed treatment plan. Wishing you good health.

Chiropractic Mobilization will help. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.

Hi, everyone is having some degree of disc prolapse/bulge in the cervical and lumber region. In younger age group it happens because of severe trauma or long standing para-spinal spasm. Generally managing the para-spinal spasm gives immediate relief in pain and discomfort. But before prescribing anything correct diagnosis is must. In your age most of these conditions are easily correctable.

Homeopathy is one of the most important and effective therapy for back pain. Homeopathy produces excellent results in backache treatment without producing any side effect and is extensively used in all over the world. Homeopathy is a nature system of healing and that is why it can heal whole symptoms of illnesses and it also cure the illness from its root.

Start having green tea tulsi empty stomach. Go for walk daily. Yoga is beneficial for you & increase calcium intake in diet. Add milk, paneer, pulses, fruits&salad more.