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Dr. Ubedullah U Khatri

BPTh/BPT

Physiotherapist, Mumbai

10 Years Experience  ·  300 at clinic
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Dr. Ubedullah U Khatri BPTh/BPT Physiotherapist, Mumbai
10 Years Experience  ·  300 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ubedullah U Khatri
Dr. Ubedullah U Khatri is a popular Physiotherapist in Malad West, Mumbai. He has been a successful Physiotherapist for the last 10 years. He is a qualified BPTh/BPT . You can consult Dr. Ubedullah U Khatri at ARUSHEE CHILD CARE HOSPITAL in Malad West, Mumbai. You can book an instant appointment online with Dr. Ubedullah U Khatri on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 38 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - RAJIV GANDHI UNIVERSITY OF HEALTH SCIENCES(BANGALORE) - 2008
Languages spoken
English
Hindi

Location

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ARUSHEE CHILD CARE HOSPITAL

Himachal Building, Opp Sunder Nagar, S V Road Malad, Malad West, Mumbai - 400064Mumbai Get Directions
300 at clinic
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My back is paining a lot, tried every thing, Taken painkillers, oil message but nothing works. Don't know what to do. Pain is increasing day by day.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
My back is paining a lot, tried every thing, Taken painkillers, oil message but nothing works. Don't know what to do....
Sir, go for Ayurveda's Panchkarma Therapy - We have many option for u - Kati Basti (Specialised Panchakarma procedure for Backpains), Localised Massgae with Herbal oils, Localised Medicated Steam, Pottali Massage. Continue these procedures for atleast 15 days. Regular oiling of the joint will improve the lubrication also. These procedures will relax ur back muscles and give strength to ur nerves and muscles of back. also start some Yogic exercises - Tadasana, Dhanurasan, halasana along with these therapies. This will greatly help. Please avoid pushing / pulling heavy objects, long sittings, long two-wheeler drives. Although some herbal medicines might also help you but after proper history taking. For that u may consult me privately over Lyberate. Please update with ur valuable feedback after 15 days.\
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I am 44 years old female, I have swoollen on almost all joint since last 10 years and my ankle has gone bent, please help

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query. It appears from your history that you have some inflammatory joint disorder. Have you ever got your ra factor done? please furnish your latest blood tests and you can consult also with a rheumatologist for further opinion. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
3 people found this helpful
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I am suffering from MUSCLE stiffness. Previously I suffer from ‎Cervical Spondylosis, then Doctor ask me to take Physiotherapy. I took 2 months course of Physiotherapy and got relief. Now, some times I feel severe Muscle stiffness mainly in my back and stomach. Please advice what to do.

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist,
Posture care is important. Take rest properly. Avoid prolong sitting and standing. Avoid forward bending and heavy lifting. Do back and abdominal strengthening exercises. Otherwise take physiotherapy treatment for same.
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I have fracture in ankle of my right leg on 6th march 2016. My plaster has been removed on after 46 days. I have joined duty. Bones have been joined. I have swelling in my feet n ankle. What Shd I do to recover from swelling completely? Should I take more rest? Is 46 is not enough? Is swelling will increase with more n more walking? Kindly tell me some fast techniques to beat the swelling? please ANSWER MY EACH QUESTION. THANKS A LOT.

Fellowship in Pediatric Orthopedics and Limb Lengthening/Deformity Correction, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho)
Orthopedist, Nagpur
I have fracture in ankle of my right leg on 6th march 2016. My plaster has been removed on after 46 days. I have join...
Sir, as you were in a plaster cast for 8 weeks for a fracture, there is bound to be some amount of swelling as there was no movements of the joints during this period. The swelling will subside on its own slowly as you start moving the involved joints. You can use a crepe bandage during walking/standing which will help in reducing the swelling.
1 person found this helpful
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Hi I am 22 years old I have a problem of bones and muscles pain especially on the lower side during my first visit to local doctor who is md in heart related issue Done my ecg when I had unusual chest pain during movements of hand and checked all blood reports which came normal then too after coming back from classes at home I used to take hot water massage then I feel relaxed but then again it started to take some pain during moments tendon pains were there mostly in rib cage lower back back of chest shoulders and little in abdomen this phase took around 1 month after that my doctor told m to do vitamin d and thyroid test so I came to know that my vitamin d is 7.7 ng/ml which is deficient so I took medicine for 20 days but still I had some pain which goes from ribcage to abdomen I am still confused about bones and muscle pain 1 week prior I started coughing but not continuously I had my sleep very well during this phase besides I have lifted whole cylinder which was field before paining do I need to worry now about my health I have consulted orthopaedic Dr. And he had given me medication now I am relaxed.

BHMS
Homeopath, Secunderabad
Hi I am 22 years old I have a problem of bones and muscles pain especially on the lower side during my first visit to...
Do not worry, but do take good care of your health. So adapt a healthy lifestyle and follow the discipline every day. Start exercising everyday for atleast 30 mins and later increase the pace. And duration. Add Yoga (include pranayam also) which can bring balance and focus in your Life. Later you can try Homeopathy which is safe and effective without any side-effects. You can contact me if you are interested.
2 people found this helpful
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Top Ways To Get Pain Relief From Sciatica

MPT, BPT
Physiotherapist, Noida
Top Ways To Get Pain Relief From Sciatica

Sciatica is probably one of those things which is vaguely familiar but a person is not fully aware of it. The sciatic nerve is one which is part of the spine and then spreads out over the legs. When this nerve gets pinched, it leads to sciatica, or pain of the sciatic nerve, which is tremendous! But, then, what exactly is a person to do in order to reduce the pain caused on account of sciatica?

  • The best answer for this is not medication, though it does have its uses, but rather, exercises which help the situation improve and reduce the risk of the person going mad due to the pain! One of the simplest exercises that a person can start with is known quite commonly as the knee to shoulder exercise. All that one needs to do is to lie down on the back and then, raise one knee and pull it across the body, with hands wrapped around it, so that it touches the opposite shoulder. This position of the knee touching the shoulder is to be held for about half a minute. About 3 repetitions need to be done and the same with the other side.
  • While it is important in the effort to relieve pain due to sciatica, it is equally important not to push oneself beyond natural limits, especially initially as this can cause injury. After all, more pain is the last thing which a person with sciatica is likely to want!
  • Since it is important to keep in mind the fact that consistency is one of the key secrets to reducing the sciatic pain, it is worth keeping in mind the standing hamstring stretch. What this exercise can boast of is the fact that it is one which can be done nearly anywhere. Also, it is pretty simple, too!
  • To do the standing hamstring stretch, one leg needs to be kept on an elevated surface which is not as high as the level of the hip. It is important to keep in mind that the leg is to be kept straight. The torso needs to then be bent towards the elevated leg. This process should be done slowly and again, maintained for about half a minute.
  • The sitting pose is useful to remember, as well. Sitting on the floor, one leg’s ankle should rest on the other’s knee. Like the standing hamstring stretch, the upper torso is to be bent towards the extended leg. With all these exercises, relief is not far away!

In case you have a concern or query you can always consult an expert & get answers to your questions!

6673 people found this helpful

I have get pain of my left hand arms during the time og gym before 2 month. But its feel only when I want to take weight. It's still make pain. How to br cured from it.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have get pain of my left hand arms during the time og gym before 2 month. But its feel only when I want to take wei...
You should take Acupressure therapy and take Biochemic Mag phos 200x +Nat phos 200x, 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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Sometimes I feel burning sensation in my hands when I hold my phone for some time. Is this normal also my smartphone has sharp edges.

DHMS (Hons.)
Homeopath, Patna
Sometimes I feel burning sensation in my hands when I hold my phone for some time. Is this normal also my smartphone ...
Hello, It's might be residual effect of your previous ailment consuming plenty of medicines resulting in gastric disorder creating nerve irritation while holding your phone. Sharp edge of mobile be taken care of, of course. Tk, plenty of water to hydrate your body, eliminating toxins. Go for meditation to reduce stress in order to nourish your body to calm your nerves. Avoid, ,junk food, alcohol & nicotine Tk, homoeopathic medicine:@.Hypericum 30-6 pills, thrice. Tk, care.
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My father is 65 years old he is suffering from back pain and also leg pain, X ray have done doctor say due to adult age, bones are cracks, What we can do.

BPTh/BPT
Physiotherapist, Agra
My father is 65 years old he is suffering from back pain and also leg pain, X ray have done doctor say due to adult a...
Lets first confirm with mri which nerve compression and which disc bulge treatment plan will developed further.
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I am feeling pain in my tail bone from past one month and want to know what can I do about it to cure. This is not a back pain.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dear, I understand you have a nagging pain in tail bone and it is difficult to treat. It needs to be investigated with imaging and then can be successfully treated with eswt.
1 person found this helpful
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