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Dr. Ubedullah U Khatri

BPTh/BPT

Physiotherapist, Mumbai

9 Years Experience  ·  300 at clinic
Dr. Ubedullah U Khatri BPTh/BPT Physiotherapist, Mumbai
9 Years Experience  ·  300 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ubedullah U Khatri
Dr. Ubedullah U Khatri is a popular Physiotherapist in Malad West, Mumbai. He has been a successful Physiotherapist for the last 9 years. He is a qualified BPTh/BPT . You can consult Dr. Ubedullah U Khatri at ARUSHEE CHILD CARE HOSPITAL in Malad West, Mumbai. You can book an instant appointment online with Dr. Ubedullah U Khatri on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 36 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BPTh/BPT - RAJIV GANDHI UNIVERSITY OF HEALTH SCIENCES(BANGALORE) - 2008
Languages spoken
English
Hindi

Location

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ARUSHEE CHILD CARE HOSPITAL

Himachal Building, Opp Sunder Nagar, S V Road Malad, Malad West, Mumbai - 400064Mumbai Get Directions
300 at clinic
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I play badminton regularly because which my right shoulder pain and also some times right side ribs of my chest what should I do?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I play badminton regularly because which my right shoulder pain and also some times right side ribs of my chest what ...
You need proper rehabilitation. It is common in badminton players. You need to strengthen core muscles, shoulder muscles and scapular stabilisation.
1 person found this helpful
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Sir I am taking silica for 3 months but now I am having pain in my joints of hand.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir I am taking silica for 3 months but now I am having pain in my joints of hand.
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
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I am 19 years old some times I will get pain in my hip its some different kind of pain I get it suddenly and its automatically gone in seconds, and one more question I can not stay without rotating fastly my make how to remove this habit? Please help me and one more is there any solution for snow folic? I am suffix from 12 years old!

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 19 years old some times I will get pain in my hip its some different kind of pain I get it suddenly and its auto...
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day.
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Am suffering with back pain since 2 years. So please suggest me. Any kind of thing. To stop it. Thank you.

BHMS
Homeopath, Delhi
Am suffering with back pain since 2 years. So please suggest me. Any kind of thing. To stop it. Thank you.
backache may be due to poor posture,nutritional deficiency specially calcium deficiency,lack of exercise and over weight.so first always keep posture straight.do exercise and yoga regularly.take calcium rich diet.
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I have harder pain in quadricep muscles nd also liitle pain in knee cap, when i cant seat long time because of this pain so give me the suggestion and please do the needful.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rule out diabetes. Knee exercises should help. Caldikind plus (Mankind)1Tab ODx10days Paracetamol 250mg OD & SOS x 5days Make sure you are not allergic to any of the medicines you are going to take.
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I am a 62 years old male, one year back one of the muscles in the lower back om right side started involuntary movement, causing physical and mental discomfort. My emg and brain mri were normal but now the muscles at the back have started twisting and stretching causing lot of physisl discomfort but i'm doing all my normal this gs myself without any difficulty, I am into pranayam and yoga too. Kindly advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 62 years old male, one year back one of the muscles in the lower back om right side started involuntary moveme...
Kindly show me photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
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I an suffering from back (KAMAR) Pain. I was feeling uncomfortable to sit and walking. please give me perfect solution.

M.Sc - Psychology, MBA (Healthcare)
General Physician, Kangra
I an suffering from back (KAMAR) Pain. I was feeling uncomfortable to sit and walking. please give me perfect solution.
sir avoid prolong sitting or standing. avoid stooped posture.avoid carrying heavy load from ground. if bachache is very severe take short course of painkillers. add calcium and vit d in ur diet or take them as supplementation.when pain is relieved go for back stretching excercises
1 person found this helpful
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I had a small incident at last month. I fell down from bike. That time I directly touched the floor by hand. That time no pain in my hand. But after two weeks little bit pain in left hand wrist area. If am strongly supporting my hand some where to do something or to lift some thing means I have a pain in wrist area. Some while twisting time also pain is there. So what to do?

BPTh/BPT, MPTh/MPT
Physiotherapist,
I had a small incident at last month. I fell down from bike. That time I directly touched the floor by hand. That tim...
Your symptoms are giving a picture of soft tissue injury and inflammation around your wrist. Give rest to your affected wrist. Consult a physician and take painkillers prescribed. Go for two weeks of physiotherapy sessions. Once pain subsides do exercises (prescribed by your physio) to regain the strength and mobility of your joint.
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Experiencing shooting pain in toe, everyday after taking diane 35, nearly 2 hours after taking the pill, also is it safe to take diane 35 for a longer duration continuously like 3 years.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Experiencing shooting pain in toe, everyday after taking diane 35, nearly 2 hours after taking the pill, also is it s...
You should take acupressure treatment and take biochemic mag phos12x 4 tab thrice a day with warm water and take it 5 day's and consult private online.
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I had a pcl reconstruction in december 2014. However, now I have a bit of laxity. And there is a tibial translation of 4-5 mm. No significant pain or swelling.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I had a pcl reconstruction in december 2014. However, now I have a bit of laxity. And there is a tibial translation o...
Do continue static quadriceps and hamstring exercises twice a day for 10 min daily from musculoskeletal or sports medicine specialist.
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My Grandfather Has Lots Of Pain in there legs they see every doctor in our area and takes lots of medicine but nothing happen please tell me better option for them there age is 70.

BPTh/BPT, Post Grad Dip. Developmental Therapy
Physiotherapist, Ranchi
My Grandfather Has Lots Of Pain in there legs they see every doctor in our area and takes lots of medicine but nothin...
Dear lybrate-user. Pain in old age is due to various biological factors, many of which may be irreparable. Physiotherapist assess the patients biological and bodilly factors and provide suggestions on ways to decrease the pain. You may consult a nearest Physiotherapist for a non-pharmacological treatment for pain reduction and rehabilitation program. Best wishes.
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My right hand thumb dislocated in an accident. Orthopedic surgeon Repaired it and made plaster for 15 days. What other care I should take for speedy recovery? What precautions should be taken in future?

BPTh/BPT
Physiotherapist, Kota
My right hand thumb dislocated in an accident. Orthopedic surgeon Repaired it and made plaster for 15 days. What othe...
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
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I am 30 years old women I am having back pain for 15 days. I want an remedy. I dont know whether it is gas trouble or back pain.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi please thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. Please since your pain is only 15 days old and you have also not mentioned any radiation of pain to limbs or any other associated neurological symptoms, I advise you: please - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. Please do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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I'm 29 year old male. I have knee pain in right leg more then 2 years. Not a heavy pain when I kick bike i'm facing some problem.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to OA knee &/Or obesity. Physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take multivitamins & other antioxidants along with. IBUPROFEN 200mg OD & SOS x 5days CALDIKID PLUS (mankind) 1 tab ODx10days You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan.. Don't ignore. It could be beginning of a serious problem.
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My mother is 69 yrs. Sagittal images of limbo sacral spine were obtained on body coil. She also has mild diffuse disc bulge and has numbness/ pain in her right leg. Please suggest what could be the solution.

BPTh/BPT
Physiotherapist, Bangalore
My mother is 69 yrs. Sagittal images of limbo sacral spine were obtained on body coil. She also has mild diffuse disc...
Hi lybrate-user, As your mother is 69 yrs, take her to a Physiotherapist who will do some ultrasound therapy and TENS to reduce pain and then will give few exercises to live pain free.
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My baby (4 months) delivery time legs is very big what's the problem. Legs means foot. Foot very deferential.

MBBS, MS - Orthopaedics, Fellow In Joint Replacement , Fellow In Arthroscopy
Orthopedist, Hyderabad
My baby (4 months) delivery time legs is very big what's the problem. Legs means foot. Foot very deferential.
Good evening, foot can be some times deformed it is called club foot, these r treatable conditions, do not w worry.
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I am 22 years old and my bones and joints are wek, please suggest me some liquid medicine to grow up my bones and help in growing calcium.

Graduate of Ayurvedic Medicine and Surgery (GAMS)
Ayurveda, Delhi
I am 22 years old and my bones and joints are wek, please suggest me some liquid medicine to grow up my bones and hel...
Do you take diary products, eggs and non veg. 2 bananas with a glass of milk may sort out this problem. Eggs and Non-Veg are also a rich source.
1 person found this helpful
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Hello there, please let me know that, is there any treatment available for avascular necrosis without surgery?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Without surgery, just wait and watch. Let it deteriorate. When it becomes intolerable, then surgery. If it's stage one, replacement surgery can be delayed by preventive surgery using bone marrow concentrate. Choice is yours.
2 people found this helpful
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I have a problem at wrist. It is swelled and no pain. What should I do. I think it is nerve swell. Please s give me a suggestion.

M.Phil - Psychology, BHMS
Homeopath,
I have a problem at wrist. It is swelled and no pain. What should I do. I think it is nerve swell. Please s give me a...
It is Ganglion cyst. Do not worry. It will not cause any problem. Take Homoeopathic medicine to get it cured without surgical measures. Feel free to contact me for homeopathic treatment. Good luck.
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I am suffer from backpain. Try many pain relief cream but no effect. What can I do for it, advice me?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffer from backpain. Try many pain relief cream but no effect. What can I do for it, advice me?
Avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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