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Dr. U.K.Shetty

MBBS

Orthopedist, Mumbai

0 - 600 at clinic
Dr. U.K.Shetty MBBS Orthopedist, Mumbai
0 - 600 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. U.K.Shetty
Dr. U.K.Shetty is one of the best Orthopedists in Andheri West, Mumbai. Doctor has completed MBBS . Doctor is currently associated with Aviva Multispeciality Hospital in Andheri West, Mumbai. Save your time and book an appointment online with Dr. U.K.Shetty on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 41 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Aviva Multispeciality Hospital

SAI Dwar, Lokhandwala, Above Shabri Restaurant,SAB TV Lane, Andheri West. Landmark: Opposite Laxmi Industrial Estate & Above Shabri Restaurant, MumbaiMumbai Get Directions
600 at clinic
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Axis Multispecialty Hospital

Saidwar, SAB TV Lane, Oberoi Raviraj Complex, Lokhandwala. Landmark : Opposite To Laxmi Industrial Estate.Mumbai Get Directions
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I have pain on my foot after sleep and when I am wake up and now a days it seems more pain pls suggest.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain on my foot after sleep and when I am wake up and now a days it seems more pain pls suggest.
Calf Stretches Standing calf stretch Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.
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Hi since morning I am having pain near the region of shoulder blade and neck. The pain is felt more on the right side then left. For sometime it stays and then there is sudden pain in my arms and then it stops. What could be the reason for it?

BPT
Physiotherapist, Lucknow
Hi since morning I am having pain near the region of shoulder blade and neck. The pain is felt more on the right side...
Dear sir this is called neck shoulder syndrome. Kindlly correct your posture do neck isometric exercise. Thanks.
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My knee often makes crackling sounds, especially while exercising. What are the causes of it and how can it be cured?

Bachelors in physiotherapy, Masters in physiotherapy(musculoskeleton)
Physiotherapist, Jaipur
My knee often makes crackling sounds, especially while exercising. What are the causes of it and how can it be cured?
If cracking sounds comes with pain also .u should seek a consultation .if ther is no pain during cracking sounds than its ok. Improve intake of calcium sources and do stretching exercise surrounding knee. Thanks & regards.
1 person found this helpful
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Hi I am frequently getting back and side ribs pain. Doctor told due to uti. Please tell me how many days I need to use tablets and when I will know it is cured.

BPTh/BPT
Physiotherapist, Mumbai
Hi I am frequently getting back and side ribs pain. Doctor told due to uti. Please tell me how many days I need to us...
Hi I can understand your problem. # relax & stay positive. # take hot and cold fomentation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same. Do share investigation reports if you have any.
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Hello sir I am suffering form pain on my knees and both legs please provide better advice my uric acid is increase.

Commonwealth Fellow Joint Replacement, DNB - Orthopedics, MS - Orthopaedics, MBBS
Orthopedist, Delhi
Hello sir I am suffering form pain on my knees and both legs please provide better advice
my uric acid is increase.
Hi, you can do the x-rays done (standing AP) and show to orthopaedician near by your area, then only decision can be made further. Try to avoid the food that contains uric acid so that it will be in normal range.
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3 Months Earlier I Had Triple Arthrodesis Surgery Which Enables To Corrects My Foot Deformity. I've Plaster During Those Days. IN first week Of December My Plaster Has Been Removed. But Now I am Suffering From Little Foot Pain. I had Little Difficulties in Walking. All I want To Ask That How Can I get Rid Of This Post Surgery pain. How Can I be Able to walk With No Difficulties. What Exercise Or Techniques Should I Do For Get Rid Of This Pain. I had Taken Painkillers "Ultracet" Regularly for 8 Days. But Then again I am Not Able to deal with this. Please Suggest Me some Advice. Your Advice Will Be helpful For Me Thank You.

MS - Orthopaedics
Orthopedist, Chennai
3 Months Earlier I Had Triple Arthrodesis Surgery Which Enables To Corrects My Foot Deformity. I've Plaster During Th...
Hello madam, triple arthrodesis surgery is done for specific conditions of the foot, since no detail is available regarding the indications for your surgery it would be inappropriate for any doctors on this portal to advise on this aspect. It would be better to meet your surgeon and get your doubts cleared. However till such time if pain is your major problem, you can use ultracet which you have been using. Other measures like ice packs, hot fomentation and compression bandage along with local application of analgesic gel can be used to relieve your pain.
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I am 24 years old I am suffering with neck pain and slightly head ache back of head every day after sleep what should I do.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 24 years old I am suffering with neck pain and slightly head ache back of head every day after sleep what should...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again. Why not discuss with me in a video conference?
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My mom is suffering from arthritis and no med is working on. Her can you help me.

MD - Homeopathy
Homeopath, Aurangabad
My mom is suffering from arthritis and no med is working on. Her can you help me.
A type of arthritis that occurs when flexible tissue at the ends of bones wears down. The wearing down of the protective tissue at the ends of bones (cartilage) occurs gradually and worsens over time. Joint pain in the hands, neck, lower back, knees or hips is the most common symptom. Osteoarthritis treatment: homeopathy helps to slow down the process of joint pain (osteoarthritis) & also gives a long term relief in pain without side effects.
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Sir, I have pain in my left hand while doing dips exercise in gym. When I am going too low in dips exercise then I feel pain in my hand. So plc suggest me it's treatment.

BHMS
Homeopath, Raebareli
Sir, I have pain in my left hand while doing dips exercise in gym. When I am going too low in dips exercise then I fe...
Please reduce the number of times you do dips. Also take a rest of one day from taking dips and then again next day do that. There is some fault on the position of hands /you are new to doing this I think.
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I used to go for jogging daily in the morning and run about 1500 metres but when I used to run by wearing shoes then my bones beneath my knees starts paining and it used to continue for over a week. so, please tell me what should I do? also I feel too much pain in my back I also have headache problem whenever I travel.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I used to go for jogging daily in the morning and run about 1500 metres but when I used to run by wearing shoes then ...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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Dr. I have head to neck in a right sight pain last 5 days how will I do for thats pain its not relief to me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Dr. I have head to neck in a right sight pain last 5 days how will I do for thats pain its not relief to me.
Tk muscle relaxant medicine avoid movement do hot fomentations and slightly stretch your neck. Its strain physiotherapy best option to release pain.
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I am 33 years old male and I have back pain from last 5 years while trying to pick heavy weight please suggest me what to do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 33 years old male and I have back pain from last 5 years while trying to pick heavy weight please suggest me wha...
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x twice daily. Bhujang Asana x twice daily. Back Stretching.
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I am 21 years old male have back bone pain last 5 months. Used pain relief relief tablets but haven't got relief what do.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 21 years old male have back bone pain last 5 months. Used pain relief relief tablets but haven't got relief what...
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -physiotherapy treatment like ift current can give you some relief. -a full history of your problem should be taken and your movements assessed by a physiotherapist. Please consult a physiotherapist for the same. Best wishes.
1 person found this helpful
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I am 20 year old male, Like a month back I was talking a walk down the street and I slipped, got would or on my left leg knee and went to the doctor the other day.

BPTh/BPT
Physiotherapist, Kota
I am 20 year old male, Like a month back I was talking a walk down the street and I slipped, got would or on my left ...
Sit to Stand •Excellent hip exercises to maintain your leg and hip strength. •One of the most important exercises used daily to keep your independence and confidence. 8. Heel Stand Strengthens the front part of the lower leg with ank Strengthening exercise has many health related benefits which reduce disease and improve your functional quality of life including: •Improving your lean muscle mass. •Reducing your blood pressure which reduces your risk of stroke and coronary heart disease. •Improving your bone health to reduce the risk of osteoporosis. •Improve your glucose tolerance and insulin resistance. •Increase the strength of your low back reducing lower back pain. •Providing beneficial effects on lowering your total cholesterol. Below you will find 12 great lower body strengthening exercises to try. Have a chair handy for some of the standing exercises to help with balance. Pick two or three to perform when you exercise during the week. Strengthening exercises for seniors should be done at least twice a w 1. Ankle Circles 1. Ankle Circles •This exercise improves your ankle flexibility and ability to move your ankle upward and downward. •This is a great warm up exercise for the lower leg and feet. 2. Hip Marching.
1 person found this helpful
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I am 30 yrs old female, suffering with low back and calf muscle pain. What can I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind)1tab odx10days paracetamol 250mg od & sos x 5days do back(spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take
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Im having pain on my left knee since last 3 months. Am only 25 years old and am a mother a a 2 years old child. It's difficult for me to climb stairs or stand for a while even I can't sit on vehicles for long time. I feel a ball-like thing inside my knee while this pain is high. I can't press on the ball-like thing because it increases the pain. I consulted ortho, he asked me to take 1.2T MRI scan. Is there any other solution for me. What is my problem?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Im having pain on my left knee since last 3 months. Am only 25 years old and am a mother a a 2 years old child. It's ...
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
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Sir, from past one month I am suffering from intense pain in upper thigh muscle of my left leg. Pls kindly let me know the reason for this pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir, from past one month I am suffering from intense pain in upper thigh muscle of my left leg. Pls kindly let me kno...
Towel hamstring stretch lie on the back, supporting the thigh with the hand or with a towel wrapped around it. Slowly straighten the knee until a stretch is felt in the back of the thigh, trying to get the bottom of the foot to face the ceiling, one leg at a time. Hold the position initially for 10 seconds, and gradually work up to 20 to 30 seconds. Seated hamstring stretch while sitting at the edge of a chair, straighten one leg in front of the body with the heel on the floor. Then, sit up straight and try pushing the navel towards the thigh without leaning the trunk of the body forwards. Hold this stretch for 30 seconds repeat 3 times for each leg.
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I have neck pain from the last week. What is the reason for that. Not a simple neck pain some it feel weight for my shoulder. What I have to do or it will be ready automatically.

MBBS, MBA (Healthcare)
General Physician, Delhi
apply volini gel . do warm fomentation. do neck exercise in pain free period. avoid high pillow. do x ray cervical spine and inform report. it will help you.
1 person found this helpful
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Neck Health Tip

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Neck Health Tip

Driving and sitting in a hunched position for too long can cause strain in the neck muscles.

26 people found this helpful
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