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Dr. Tushar Singhi

Orthopedist, Mumbai

Dr. Tushar Singhi Orthopedist, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Tushar Singhi
Dr. Tushar Singhi is a trusted Orthopedist in Tilak Nagar, Mumbai. You can consult Dr. Tushar Singhi at Aayush Clinic in Tilak Nagar, Mumbai. Book an appointment online with Dr. Tushar Singhi and consult privately on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 40 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Aayush Clinic

Shop No.7, Building No.29, Bharat Coop Housing society, Tilak Nagar, Landmark: Near Sahakar Cinema, MumbaiMumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi doctor I have a back pain. I was suffering when I wokeup at morning. Please suggest me what I want to do to reduce this pain?

BPT
Physiotherapist, Hyderabad
Hi The back pain only in the morning or whole day. Do one thing i do strengthen exercise for back pain. Lie on your back with your knees bent and your feet flat on the floor (a). Using both hands, pull up one knee and press it to your chest (b). Hold for 15 to 30 seconds. Return to the starting position (a) and repeat with the opposite leg (c). Return to the starting position and then repeat with both legs at the same time (d). Repeat each stretch two to three times . preferably once in the morning and once at night. Try this ok
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Sir my father have problem in his knees is in old age. And from past 6 months he is suffering from jaundice pain. Can you tell me any reliable solution for this.

BPTh/BPT
Physiotherapist, Delhi
Sir my father have problem in his knees is in old age. And from past 6 months he is suffering from jaundice pain. Can...
Dear lybrate-user for jaundice consult to physician and for knee pain use hot pack 15 minutes twice a day and use ointment, strengthening exercise of knee, roll big towel, put under knee press towel tight your knee hold 5 sec repeat 10 times.
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In my leg there is keel. Smallest finger of right leg. And it is paining soo much.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
In my leg there is keel. Smallest finger of right leg. And it is paining soo much.
Homoeopathic medicine ANTIM CRUD 30 ( Dr Reckeweg) Drink 2 drops in 1 spoon fresh water 3 times daily CORN PAINT( BAHOLA) Apply daily night. Report after 30 days
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I am 21 years old. I am going until 4th floor through the steps 2 times at morning, 1 time at evening. Is it affect my heart and knee? Or Is it reduce my Weight?

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
I am 21 years old. I am going until 4th floor through the steps 2 times at morning, 1 time at evening. Is it affect m...
It certainly isnt going to affect your heart and knee at this age . as long as you go on a proper diet and proper exercise your weight reduction can be achieved.
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I am 29 years old and I have pain in my both leg joints. And my uric acid is increasing day by day. And my last report of uric acid is 7.9 in last month. What should I do? please suggest me as soon as possible.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There are ways to keep your uric acid value in body to low levels. General recommendations are: - decreasing intake of red meat, alcohol, rice in your diet and other purine rich sources - also increase your water intake so that uric acid is excreted from body well. - keeping your weight to normal levels will also help you. - intake of fresh fruits, citrus fruits and cherries has been implicated in reducing uric acid values in the body as well. Nowadays there is a medication by the name of febuxostat which helps in lowering uric acid levels in body but kindly check out that it suits your body. Do not hesitate to contact me if you need any further assistance.
4 people found this helpful
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What is body spur and how to treatment this. My mother have a problem in hand thumb.

Ergonomist, MPTh/MPT, Trained in Mulligan Concept, BPTh/BPT
Physiotherapist, Gurgaon
Body spur is Bone growth. Treatment can be Ultrasonic and Laser or you can show it to Ortho Doctor for some pain killers
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A have a severe neck problem can you help to solve if. It's getting ridiculous and driving me off.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Dear Lybrate User, *Avoid(Unwholesome diet and habits) 1. Day sleep 2. Intake of curd, unctuous substancesetc 3. Fried and oily food 4. Dry substances 5. Awakening 6. Heavy exercise and exertions 7. Two wheeler driving 8. Improper positions 9. Potato, sweet potato, jack fruit, yellow and red gram, peanuts etc. *Increase intake of oily foods that are easily digested, sweet things, purified butter, vegetable soups, milk and almonds. *Avoid rice, refined flour, kidney beans, and other foods that cause flatulence. *Avoid physical and mental exertion. *Get a good night’s sleep. *Have regular, gentle body massage with lukewarm sesame oil. Dhanurasan and Ujjai Pranayam are highly recommended for cervical pains. *Peel two cloves of garlic and crush it. Add this to a glass of milk. Boil it on a mild flame till one-fourth glass remains. Filter and make two equal parts. Drink one part in the morning and the other in the evening.
3 people found this helpful
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Yesterday I felt severe Pain at my lower back and right side of body from stomach to knee. It's looks like muscle inside is stopping me to walk and stand. Today nothing is experienced. What's the reason behind this. Is sitting for an almost of 2hr can cause this issue or what will be other issue.

MD - Anaesthesiology
Anesthesiologist, Anand
Yesterday I felt severe Pain at my lower back and right side of body from stomach to knee.
It's looks like muscle ins...
Yes you are rgt lybrate-user. It could b because of sitting still for a long time. And than when you suddenly stand up muscle may go in spasm. Next time whenever you have to sit for a long time do not sit still. Keep moving your feet toes. You can even move side to side. And yes if possible stand up invetween stretch your body and walk few steps.
1 person found this helpful
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I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days but haven't got any relief. What should I do now? please help me.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days ...
Get a mri done to pin point the cause and site of pain. Meanwhile go for ayurveda's panchkarma therapy - we have many option for you - kati basti (specialised panchakarma procedure for backpains), localised massgae with herbal oils, localised medicated steam, pottali massage. Continue these procedures for atleast 15 days. Regular oiling of the joint will improve the lubrication also. These procedures will relax your back muscles and give strength to your nerves and muscles of back. Also start some yogic exercises - tadasana, dhanurasan, halasana along with these therapies. This will greatly help. Please avoid pushing / pulling heavy objects, long sittings, long two-wheeler drives. Although some herbal medicines might also help you but after proper history taking.
1 person found this helpful
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Hi my age is 29 (men) old, height 175 cm, weight 85 kgs. I will be going to gym daily, running, cycling, workout I will do weekly 6 days. I have knee pain from many years, I went for checkup doctor after so many tests he said everything is fine you don't have strength on your knees so you are getting pain. So could you please suggest what to do for this. He said stop running on thread mill do cycling, walk daily. I will be following strict diet also daily morning oat meal, 2 eggs per day, 2 cups of green tea, milk per day. Only in the after noon I will have rice, no sweets, slight oily, daily night 1 banana, chapati with curd. Please suggest me what to do. I will get severe pain while climbing stairs.

BPT, BPTh/BPT
Physiotherapist, Delhi
Hi my age is 29 (men) old, height 175 cm, weight 85 kgs. I will be going to gym daily, running, cycling, workout I wi...
- there could be deficiency of vit d, have to checked it yet. - avoid thoses exercises at gym which puts more stress to your knee joint. - to increase quads muscle strength you can do isometrics at home.- simply with your knee straight and back supported, place towel roll beneath your knee joint and press it till you count 30, than releive. Repeat the same for 10 times for 2- 3 times per daily .do this exercise atleast 10 days .there are more exercises which need to be done by theraband.
1 person found this helpful
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Hi I am neha live in Delhi and I gave some health issues like I have backache on my face from last three months so doctor pls tell me what to do and how to solve my health issue problem pls help me to remove my backache.

Bachelor Of Physiotherapy
Physiotherapist, Noida
Hi I am neha live in Delhi and I gave some health issues like I have backache on my face from last three months so do...
Dear as you mentioned that pain increases in the morning. You have work stress you need to check your sitting posture sit in correct way adjust your chair and monitor screen -do hot fermentation 3 times in a day duration-20 min -do stretches 2 min proper along hold and relax do it for two days then I will tell you further program.
1 person found this helpful
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Is idiopathic chondrolysis of hip joint at early stage in adult be reversed/cured or can be stopped from further deterioration?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Is idiopathic chondrolysis of hip joint at early stage in adult be reversed/cured or can be stopped from further dete...
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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I am 25 years old male and have burning sensation in my feet and cannot sleep at night.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am 25 years old male and have burning sensation in my feet and cannot sleep at night.
it may be due to vitamin deficiency . some times due to blood sugar. do your blood sugar fasting level. take cobadex forte one daily for 6 weeks. it will help you.
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Sores And Swelling In Vaginal Area - Ways To Treat It!

GYNAE ONCOLOGY
Gynaecologist, Jaipur
Sores And Swelling In Vaginal Area - Ways To Treat It!

Are you experiencing swelling, bump and lesions in your vaginal area? These might be an indication of female vaginal sores. They may be itchy, quite painful, are usually tender and may also produce discharge. The sores usually develop because of skin disorders. Most cases of genital sores are symptoms of some kind sexually transmitted infection (STI). 

Diagnosis of female genital sores
A physical examination is undertaken for finding out the exact cause of genital sores and swelling in women. A pelvic test may also be carried out and you will be required to provide your doctor with your medical history reports. Blood tests, including blood work and a culture of the sore are also used for diagnosis. A culture is referred to as the method of taking a sample from your genital sore and testing it for the detection of bacteria. An ideal treatment method is suggested by your doctor after proper diagnosis. 

Self Care 
Based on the symptoms you experience and observe, you can cure vaginal sores by using simple self-care methods before consulting a doctor. A sitz bath is effective for getting relief from pain and discomfort. You can prepare a sitz bath at home by filling your bathtub with warm water and adding a saline solution or baking soda to the water in the bathtub. The water should be up to your hips when you get into the bathtub. You may even purchase a small basin meant for a sitz bath, which is available at all drug stores. 

Treatment
There are various ways of treating vaginal sores and the exact treatment depends on the cause of the sores. Here is a list of the most common treatment methods:

  1. Use certain oral and topical medicines for treating the sores and getting relief from pain.
  2. Try other medicines which include pain relievers, antibiotics, corticosteroids, antiviral medications, and certain anti-itch medicines for treating vaginal sores. 
  3. Some forms of genital sores do not require treatment, but you can get rid of them if they are bothering you. A noncancerous cyst is such a type of sore.  
  4. The long term outlook for vaginal sores depends on the cause. Sores accompanied by swelling occur due to chronic skin conditions, which are likely to affect you again in the future. You should get an existing STI treated for avoiding the recurrence of vaginal sores. 
  5. The best way to keep away from vaginal sores is to have safe sex using protection, such as condoms. This will prevent the infection from being transmitted to your sexual partners. You must not hide the fact that you are having vaginal sores to avoid harassment, and should always open up and seek proper treatment. If you wish to discuss about any specific problem, you can consult a Gynaecologist.
2595 people found this helpful

I have headache, neck pain, foot pain, and hand pain, leg pain how to get a solution please give me answer.

BHMS
Homeopath, Delhi
I have headache, neck pain, foot pain, and hand pain, leg pain how to get a solution please give me answer.
Hello, you can take homoeopathic medicines 1. Calc Fluor 30 ( 4 drops in little water) every morning empty stomach only one dose in a day for a week. 2.Rhus Tox 30 ( 4 drops in little water) thrice a day for a week and revert.
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I am a 19 year a young boy I have pain in my left knee from a 15 days, I used all pain relifier but they doesn't work. I want you suggest what I do?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am a 19 year a young boy I have pain in my left knee from a 15 days, I used all pain relifier but they doesn't work...
Dear lybrate-user, you may take sulf. 30 only once in the morning five drops in water empty stomach for three days. Do massage of knee with seasame oil daily at night.
1 person found this helpful
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Sir I have pain I'm my backbone I am not able to sit straight for even 5 minutes what to do sir?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir I have pain I'm my backbone I am not able to sit straight for even 5 minutes what to do sir?
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
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I am 22 years old, I suffering from left west back joint pain, from 6 months. I want to know about what type of doses and how can I relief from it. Kindly inform me a satisfy solution because its paining heavy. I can not walk properly, can't sleep on this side.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 22 years old, I suffering from left west back joint pain, from 6 months. I want to know about what type of doses...
According your age deficiency of vit d and calcium levels so do test that's are reason of joint pain. Back pain due to overstrain activity like toward bending, lifting heavyweight, long sitting, continuous work long standing bad posture, different reason possible so tk rest and do heat fermentation twice a day I avoid all strain full activity. Spine strength exercise must if it work then ok otherwise tk physiotherapy treatment for few days.
1 person found this helpful
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My father is 60 years old he is suffering from frozen shoulders what is the remedy.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My father is 60 years old he is suffering from frozen shoulders what is the remedy.
Homoeopathic medicine STELLARIA MEDIA Q( SBL) Drink10 dropss in 20 ml freh water 3 time daily RUTA GRAV 30 ( Dr Reckeweg) Drink 2 drops dirtect on tongue 3 times daily Report after 30 days Accupressure from a good Physsiotherapist daily.
5 people found this helpful
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