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Dr. Tushar Saundankar

Ayurveda, Mumbai

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Dr. Tushar Saundankar Ayurveda, Mumbai
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Tushar Saundankar
Dr. Tushar Saundankar is a trusted Ayurveda in Mumbai, Mumbai. You can meet Dr. Tushar Saundankar personally at Shree Vishwada Ayurvedic Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Tushar Saundankar on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Shree Vishwada Ayurvedic Clinic

Shop #1, Maheshwar Darshan Building , S.V. Road Santa Cruz West.Landmark: Opposite Asha Parekh Hospital, MumbaiMumbai Get Directions
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Dr. Desai's Navalkar Memorial Maternity Hospital - Dadar

Nana Niwas, Baburao Parulekar Road, Dadar West. Landmark: Near Shardh Ashram & Behind Dadar Police Station, MumbaiMumbai Get Directions
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Hi there. She is 36 years old had lumps in right side breast 4 cm one year back it was 2 cm doc did mammography n scanning he said we ll see after 6 month no medicine nothing wt to do I want permanent treatment. please suggest can it turn in to cancer.

MS - General Surgery, MBBS
General Surgeon, Delhi
Please do not ignore this. You should get it operated and histopathological examination to be done to rule out cancer in it. Consult doctor.
1 person found this helpful
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Before 3 months I have heavy chicken pox, after the chicken pox I have many dark dot spots on face. What I do for remove my face dark do not spots?

MD (HOMEO)
Homeopath, Kannur
Before 3 months I have heavy chicken pox,
after the chicken pox I have many dark dot spots on face.
What I do for rem...
usually scar of chicken pox will disappear by about three months. if worry too much about dat try the prescription by above
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I am worried about my height. I am 24 years old and my height is 5'5" Is there any chance that my height will increase anymore?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am worried about my height. I am 24 years old and my height is 5'5" Is there any chance that my height will increas...
We all are aware of the fact that our height increases up to a particular age and then it comes to a halt. Height increases up to the age of 18years in women and up to the age of 20 years in men. Increase in height is attributed to the production of growth hormone, called the hgh (human growth hormone), which is secreted by the pituitary gland called the master gland of our body.----------- it is rather difficult to increase height after reaching adulthood as the production of these hormones slowly stops. In most cases, the epiphyses of the long bones are fused as the last bits of cartilaginous tissue in the bones turn into solid hard bones. This prevents any further growth in longer bones. However, if the hormones are released naturally, increase in height can be observed. Homoeopathic medicines acts as a catalyst in increasing the production of these hormones.---------- increase in height depends upon a no. Of factors like------------- 1. Height of parents------------------ 2. Recorded any increase in height in last 24 months------------- and I do not think that you have any chance of increasing your height at this stage-----------------so my suggestion for you is to cope up with your present height-------------
1 person found this helpful
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I have excessive hair fall these days. Tell me the way to prevent and stop hair fall.

BHMS
Homeopath, Delhi
I have excessive hair fall these days. Tell me the way to prevent and stop hair fall.
Hello,take homeopathic medicine Weisbaden 200 (4 drops in little water) thrice a day for 15 days and revert. Apply jobarandi hair oil. *Make a habit of 8-10 glasses of water daily. *Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *Eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *Add more vitamin rich food to your diet. *Avoid stress and anger. *Cut down the use of hair spray, hair gel. *Take a sound sleep.
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I stopped taking paan a few weeks ago, which I had taken for many years. I started feeling to set my molar teeth on edge, I can't chew hard nuts. I feel paining/cold water bite while drinking water if not warm. Whenever I drink water, my molar tooth are pains. Help me.

MDS - Orthodontics, BDS
Dentist,
I stopped taking paan a few weeks ago, which I had taken for many years. I started feeling to set my molar teeth on e...
You will surely know that tobacco chewing is injurious to health. Good that you stopped. Those chemicals released from the paan would have weaken the gums, as you know a strong teeth will require strong gums because gums hold the teeth. Pain on drinking cold water may be due to wear of enamel. Kindly visit a dentist so that he may remove the remaining chemicals sticking to the teeth and prevent further damage.
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My digestive system is very weak. I go to toilet four times in a day. What to do?

Doctor of Medicine
General Physician, Surat
My digestive system is very weak. I go to toilet four times in a day. What to do?
If you go three to four time for defecation then it is not the sign of weakness of digestive system, it may be normal phenomenon, and to rule out the infection better to get done the stool examination
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My son 61/2 years old having red colour rashes all over his body which are causing itching. Please advise. Since last two days no effect of any medicines.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Give him apis mel 30 3 doses / in 3 days in morning buy german medicine. Feed him fruit juice daily 2 times.
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Hello sir My name is mohit I am 5 ft I want to increase my 6-7 inch. And I am very weak. And I am 17 years old. Please suggest me how to I grow my height. Make body. In 1-2 month.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Take high protein foods like all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer, chicken, fish etc.
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Hello sir. 1.Is washing face by hot water a cause for pimples? 2.is removing of blackheads by hands become cause for pimples? And please give me some tips to get rid of pimples forever. Thanking you.

BHMS
Homeopath, Mumbai
Hello sir. 1.Is washing face by hot water a cause for pimples? 2.is removing of blackheads by hands become cause for ...
1. Use Lukewarm water instead of 'Hot' Wash 2-3 times a day. 2. Do not remove pimples by hand it can cause scarring To reduce pimples significantly you need treatment. 'Getting rid of them forever' can never be guaranteed.
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I sleep 4 am morning and wake up at 11 am. After 2 hours when I start study again I feel sleepy like I have not slept.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I sleep 4 am morning and wake up at 11 am. After 2 hours when I start study again I feel sleepy like I have not slept.
Dear Lybrate user. I can understand. Memory and mind power depends on three aspects. Understanding, retention and recollection. Recollection is easy if your retention is proper and flawless. Retention is possible when you are able understand what you read or learn. To understand you should have concentration. Concentration comes from effective learning techniques based on creative and active learning. Physical exercise, outdoor games, entertainment, socializing coupled with systematic learning improves your memory and mind power. Vegetables, fruits and nuts are perfect for memory. Brain games like sudoku and jigsaw puzzles helps too. Avocados, Beetroots, Blueberries, Broccoli. Celery, Coconut Oil, Dark Chocolate etc are good for improving concentration and memory. I suggest online education counseling. Take care.
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Hii. I would like to know what measures can be taken or changes be made in my diet so as to get some relief from abdominal and severe back pain during periods instead of taking pain killers. The pain killers seem to reduce the blood flow. I had taken some soya milk last month but it did not provide complete relief.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Hii. I would like to know what measures can be taken or changes be made in my diet so as to get some relief from abdo...
Hi, Pain during menses is just like pain during defecating/urination/swallowing/sneezing/breathing its not normal at all. It should smooth / free just like how above happens. To share well for you is to know better about your habites of food, routine/exercise. N so on to the extend of your previous medical/surgical history. Till you visit your Dr. Just follow tips 1) reduce salt intake in any form 2) add your choice of warm up/yoga in early morning 3) add warm cup of buttermilk with ajwayan n jira/cumin seeds before n after food. 4) sos you can have dashmularishtha 4tsf with equal amount of water for 15 days before food. Hope u'll feed back soon. Thanks for trusting role of diet n routine on life as whole!
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Renal Stone

MBBS, FAACS(USA)
Sexologist, Ahmedabad
Renal Stone

Do you know lack of fluid intake is by large a major reason for kidney stones? Adequate care taken to maintain the desired level of water intake can help prevent the formation of stones.

We strongly believe not only health care but life care.

1 person found this helpful

I think I need some help regarding anger management. Sometimes I am having high anger levels n as a result my rate of speech or volume becomes loud plus it is causing me hugely in my personal n processional life.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
Good Morning ~ Anger management is not only a bane for some but is also debilitating to the point that they do not function on a daily basis due to the reaction that they get from others. I am sure you have come to realize this as well. Anger can be easily managed with medications and therapy and I encourage you to pay and book an appointment so that you will be able to have a good quality of life without anger and better relationships.
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If patient has low bp problem also feeling fainted at the same time and hands and legs are cold then what will need to do the first aid?

MBBS
General Physician,
High blood pressure pts should be given immediate rest raise the legs dlghtly maintain ventelstiventilation sufficient do that patient does not feel suffocation and a as sure the the pt everything will be ok and in the meantime arrange for a doctor to see and ecamin him or she or else arrange to shift the patient to nearest medical care center or hospital. For further assessment and management. If it associates with sweating give wet cold compression. On head.
1 person found this helpful

Periods problem from past 5 months not getting correctly lots of pain with very low bleeding this month date over before one week still iam not getting iam very confused with this problem.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Periods problem from past 5 months not getting correctly lots of pain with very low bleeding this month date over bef...
All this problems occur because of hormonal changes in the body. You should get ultrasound done and tsh test to find out why exactly this is happening. You may be suffering from pcod, which can be treated if found on time. Do not worry about the current menses if you did not had sex in the last month.
6 people found this helpful
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How can I grow taller. My age is 14 and I am a boy and my height is 5 feet tall. How can I grow 3 to 4 inches in one month naturally.

BHMS
Homeopath, Faridabad
How can I grow taller. My age is 14 and I am a boy and my height is 5 feet tall. How can I grow 3 to 4 inches in one ...
Hi. As height can be gained till 21 yrs. Of age in males and 18 yrs. In females, so you do have 7 yrs. More to grow further! medication: start taking homoeopathic medicines which are safe to take without any side-effects - bakson's hite-aid and five phos. - both thrice daily and thuja 1m/ one dose once a week - take them for 4 months. Management: consume a balanced diet. A person will look a lot shorter when having a plump body. Not only that, being fit by eating right will make you taller and feel better! eat plenty of lean protein. Lean protein, such as white poultry meat, fish, soy, and dairy, helps promote muscle growth and healthy bones. Simple carbohydrates such as pizza, cakes, sweets, and soda, are the stuff to stay away from. Eat plenty of calcium. Calcium, found in leafy green vegetables such as spinach and kale, and in dairy (yogurt and milk), helps promote healthy bones. Get enough zinc. Studies, although they have been inconclusive so far, point to a possible link between zinc deficiencies and stunted growth in boys. Good sources of zinc include oysters, wheat germ, pumpkin and squash seeds, lamb, peanuts, and crab. Get enough vitamin d. Vitamin d promotes bone and muscle growth in children, and a deficiency has been shown to stunt growth and cause weight gain in teenage girls. Vitamin d can be found in fish, alfalfa, or mushrooms commonly. 60% to 80% of your height is determined by genes! apart from these: -exercise throughout the teen years and in puberty. Get out and about and work your muscles for at least 30 minutes each day. Join a gym, join a sports team, if nothing else, walk around. Do get indulge in stretch exercises, and sports like basketball, volleyball. -sleeping is the time when your body grows, get between 9 and 11 hours of sleep per night if you're a preteen or still younger than 20. -avoid any bad habit like smoking which affects the height, also avoid anabolic steroids which inhibit bone growth in young children and teens. Aa-always stand straight instead of hunching your back. (you can probably increase your height by a few inches with diet and lifestyle changes, especially if you are still in your teens or even your early 20s (for boys).) get back to me after 4 months for further guidance. All the best!
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Day by day I'm getting fat. After doing exercises and walking also I'm not lossing fats. So what to do

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Day by day I'm getting fat. After doing exercises and walking also I'm not lossing fats. So what to do
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food. And constipation.
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I have deep acne scars on my cheeks please suggest me some cream I can not effort for ant treatments.

MD - Homeopathy
Homeopath, Aurangabad
I have deep acne scars on my cheeks please suggest me some cream I can not effort for ant treatments.
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables.
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