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Dr. Tushar Saundankar

Ayurveda, Mumbai

Dr. Tushar Saundankar Ayurveda, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Tushar Saundankar
Dr. Tushar Saundankar is a trusted Ayurveda in Mumbai, Mumbai. You can meet Dr. Tushar Saundankar personally at Shree Vishwada Ayurvedic Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Tushar Saundankar on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shree Vishwada Ayurvedic Clinic

Shop #1, Maheshwar Darshan Building , S.V. Road Santa Cruz West.Landmark: Opposite Asha Parekh Hospital, MumbaiMumbai Get Directions
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Dr. Desai's Navalkar Memorial Maternity Hospital - Dadar

Nana Niwas, Baburao Parulekar Road, Dadar West. Landmark: Near Shardh Ashram & Behind Dadar Police Station, MumbaiMumbai Get Directions
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I am 36 yr old male diabetic, taking Advog 0.2 and Zoryl M2 daily twice, please comment on my medicice prescription.

MBBS, DGO (cal)
General Physician,
Are not satisfied with result? What is your FBS PP2BS and HbA1C report for last two years. Is it not well controlled? None can and should comment on such silly question. 'I eat rice daily' can you really comment on this statement?
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Can drinking water with lemon prevent kidney stones? Also, I have been told not to drink city water. What is the best water to drink?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Can drinking water with lemon prevent kidney stones? Also, I have been told not to drink city water. What is the best...
Ro water is best, for kidney stones drink lemon water, soda water, coconut water, buttermilk. It will help.
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Doctor my Buttocks size is too big and I feel guilty and uncomfortable to wear my trouser. I really depressed due to my Buttocks size. please help me doctor what r the foods, Vegetables & fruits can I intake to reduce my Buttocks size. What r all the exercises can quickly reduce my Buttocks & thighs. Please help me doctor.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
Doctor my Buttocks size is too big and I feel guilty and uncomfortable to wear my trouser. I really depressed due to ...
There is no spot reduction. Wherever there is fat, on exercising and eating clean, it will reduce. To maintain a low body fat and/or lower body fat: 1. Exercise at least 6 times per week, 3 times weight training and 3 days cardio. 2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3. Sleep 7-9 hours per night 4. Don’t engage in extreme diets 5. Stay consistent with your habits 6. Incorporate non-exercise physical activity 7. Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.
3 people found this helpful
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I'm Aswin. I am suffering from asthma. Is there any complete recovery for asthma?

MBBS
General Physician, Cuttack
If your Asthma is due to allergy, do an allergy test to find out the allergen after consulting allergy specialist/Immunologist. Follow the advice and treatment of allergist and take precaution against the agent causing allergy.You will be cured
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Taking of Lemon juice without sugar and salt early morning after walk beneficial for losing weight?

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Taking of Lemon juice without sugar and salt early morning after walk beneficial for losing weight?
Water + lemon juice is beneficial as a good health drink. It has no effect on weight loss. Drinking a glass of water every hour will keep your stomach full, and body hydrated and keep your digestive system going well.
1 person found this helpful
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My son is 6 months old nd he has hair problem. His hair are not growing as new new born child. His front half head is blank nd rest have very few hairs. Can you pls let me know the solution for this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Pharmacy
Ayurveda, Mumbai
My son is 6 months old nd he has hair problem. His hair are not growing as new new born child. His front half head is...
Your son is too young. He does not require any treatment. Some children get their hair later after they grow a little. You can shave his head more frequently every 6 months.
2 people found this helpful
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Please give me suggestions for my hair fall to prevent that hair fall it is my request for my future purpose please please give me good suggestion thank you.

BAMS
Ayurveda, Ambala
Please give me suggestions for my hair fall to prevent that hair fall it is my request for my future purpose please p...
For prevention of hair fall follow these instructions: • Do not take A lot of stress and take proper sleep of 6 - 7 hours. Do meditation to destress yourself. You can do Pranayams or take long deep breaths whlie closing your eyes I a peaceful environment for at least 8-10 minutes. • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall and whitening of hairs, Practice Yogasana like Shirshasana and Sarwangasana only under the guidance of Expert. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * You can take Vitamnin E supplement (100 mg capsiles) daily and tab. Boitin only under the supervision of nearest physician. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth. You can consult me privately for your doubts and detailed treatment.
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Sir, I am suffering from pimples on my face and body. Which medicines to be taken for prevent them? And what is the reasons for they occur. Please suggest me sir.

BHMS
Homeopath,
Sir, I am suffering from pimples on my face and body. Which medicines to be taken for prevent them? And what is the r...
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. In order to stop the formation of pimples the aforesaid four causes should be terminated. Now the bitter truth is neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
2 people found this helpful
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How to loss the weight? I need a diet plan to control the weight and some type of exercises for spot reduction.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
How to loss the weight? I need a diet plan to control the weight and some type of exercises for spot reduction.
You can lose weight without any Exercise or minimal walking Either follow only fruit diet if you are non-diabetic or High Protein Diet if you kidney functions are normal AND with Homeopathic Medication With only fruit diet & Homeopathy you can decrease weight up to 4 -5 kg per month. You can lose weight without any medicine Either follow only fruit diet or High Protein Diet with brisk walking for 5 to 10 km per day. With only fruit diet & Walking you can decrease weight up to 10 kg per month. Exercise: You can perform - Surya Namaskar, Skipping, Jogging, indoor cycling, Power Yoga You can lose weight without any Exercise or minimal exercise Either follow only fruit diet AND Homeopathic Medication Or High Protein Diet AND Homeopathic Medication With above management you can decrease weight up to 4 -5 kg per month. You can lose weight without any medicine Either follow only fruit diet or High Protein Diet with brisk walking for 5 to 10 km per day. With only fruit diet & Walking you can decrease weight up to 10 kg per month. Exercise: You can perform - Surya Namaskar, Skipping, Jogging, indoor cycling, Power Yoga.
1 person found this helpful
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Sir is teeth bleaching safe? Also give the charges for it. If not safe then suggest for other options with charges. Suggest charges for ceramic root canal treatment. I have fluorosis problem. Thanks N Regards Sujay.

BDS, MDS, FORENSIC ODONTOLOGY
Dentist, Amreli
Sir is teeth bleaching safe? Also give the charges for it. If not safe then suggest for other options with charges. S...
Teeth bleaching is temporary modality like face bleaching. And in severe flourosis case it may not work sufficiently .cost starting from 6-10k. For permanent option, you can go ceramic veneers or crown which costs starts from 5-7k per tooth.
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My teeth are becaming week. What can I do for my teeth so that my teeth become strong?

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
My teeth are becaming week. What can I do for my teeth so that my teeth become strong?
For healthier teeth you should follow some routines. Brush regularly two times daily with soft bristle toothbrush. Rinse your mouth after each meal. Floss your tooth to prevent food impaction. Avoid sticky and sweetened food and tobacco products. Alcohol and smoking. Visit a dentist regularly every 6 months.
2 people found this helpful
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I have weakness since last 3 months and before I was suffering from typhoid so now what do please suggest me.

MBBS, cc USG
General Physician, Gurgaon
I recommend you to take Tablet Daily(Nutrilite) after personal consultation this supplement has shown wonderful result consult me for further management
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In case of condoms leaks breaks or ruptures. What should be done in case of unprotected sex? Consumption of unwanted 72 tablet after having unprotected sex does it avoids pregnancy? On losing virginity on first sexual act it leading to vaginal bleeding n pain what one must do in such conditions?

PG Hom, London, BHMS
Homeopath, Mumbai
In case of condoms leaks breaks or ruptures. What should be done in case of unprotected sex? Consumption of unwanted ...
Hello lybrate-user, first of all, it is necessary to have safe sex. Being responsible is the most important thing one should remember while having sex. It is rare for the condom to tear during sex. And the chances of pregnancy after wearing a condom is 3%. Bleeding during first act is normal for the girl and it happens due to rupture of the hymen. There is absolutely no need to panic and take any medicines for that bleed. Besides it will be better to avoid unwanted 72 after having unprotected sex as it does have side effects and should not be consumed at a younger age.
1 person found this helpful
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Hello doc. I am a student and I m facing the problem of baldness since last 2 years. When I scratch my head gently by dirt get caught in my nails. Please help me out I have lost too much hairs and I m just 19.

BHMS
Homeopath, Faridabad
Hello doc.
I am a student and I m facing the problem of baldness since last 2 years. When I scratch my head gently by...
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash.
3 people found this helpful
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Shoulder pain and slowly back pain I feel. This symptom is observed last 3 week.What is the reason is it cancer symptom?

MPT-SPORTS MEDICINE, BPTh/BPT
Physiotherapist, Delhi
Around the shoulder joint there is a big muscle and 4 muscle are there. That big muscle is inserted into the cervical vertebrae. So, please tell me the exact joint or location of the pain, please. Then i'll tell you the exact treatment plan for you sir. Please don't worry it not a cancer symptom.
1 person found this helpful
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How to protect my teeth from germs, how can I improve my teeth color according to white like a cute baby. How can I care about my hair also?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
How to protect my teeth from germs, how can I improve my teeth color according to white like a cute baby. How can I c...
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need deep cleaning along with whitening procedures and / or artificial enamel filling. You may consult me in person too. Dental tips: - visit a dentist every six months. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
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Hi i am 46 year lady has severe diabetes taking insulin injections 4 times daily. Fasting blood sugar remains above 200. Please advise treatment to avoid injections.

MD - Pathology, MBBS
Pathologist, Ahmedabad
Insulin must have been started after sufficient efforts made to contol diabetes with a failure.So continue insulin with combinations of oha
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I'm 18 year old and I have very dry skin infact my hair is also becoming rough so what home remedy should I use for my skin and smoothen my hair?

BHMS
Homeopath, Raebareli
I'm 18 year old and I have very dry skin infact my hair is also becoming rough so what home remedy should I use for  ...
Take homeopathic medicine baryta carb 200 (5 drops in little water) one dose and revert after 2 weeks. Apply jaborandi hair oil. Drink 8-10 glasses of water daily. Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. Add more vitamin rich food to your diet. Avoid stress and anger by meditation. Cut down the use of hair spray, hair gel. Take sound/good sleep. Avoid too much exposure of your hair to sunlight/ hair styling tools, as they damage hair and cause split ends. Consult me for homeopathic treatment. Recommend me by clicking on recommend option and leave feedback.
6 people found this helpful
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I am 57 years old male. I am having neurological problem whose symptoms are dizziness which are very frequent. And also results in multiple vision.

MBBS, MD - General Medicine
General Physician, Delhi
Hi. Need more history r you suffering from any other illness. Please converse on private chat what is your bp. Pulse. Sugar. Tsh report.
1 person found this helpful
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