Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Tushar Saundankar

Ayurveda, Mumbai

Dr. Tushar Saundankar Ayurveda, Mumbai
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Tushar Saundankar
Dr. Tushar Saundankar is a trusted Ayurveda in Mumbai, Mumbai. You can meet Dr. Tushar Saundankar personally at Shree Vishwada Ayurvedic Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Tushar Saundankar on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Shop #1, Maheshwar Darshan Building , S.V. Road Santa Cruz West.Landmark: Opposite Asha Parekh Hospital, MumbaiMumbai Get Directions
...more

Nana Niwas, Baburao Parulekar Road, Dadar West. Landmark: Near Shardh Ashram & Behind Dadar Police Station, MumbaiMumbai Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr. Tushar Saundankar

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am having pain on the left side of my throat while swallowing and while yawning from last two weeks. Only on the left side. Apparently I thought it might be due to cold but then its nearly three weeks (more than two) the pain is persisting. The pain is felt more when I lie down in bed and swallow the saliva that comes in the mouth naturally. What should I do?

BHMS
Homeopath, Faridabad
I am having pain on the left side of my throat while swallowing and while yawning from last two weeks. Only on the le...
Hello. For sore throat: - Avoid cold things, fried/ oily food. -Avoid excessive use of voice/ roughly using voice or else shouting. - Gargle with salt and warm water solution thrice daily. - Take Ginger tea. - Avoid excessive cold air or sudden change of temperature (like coming from heat/ sunlight to an A/C room). - Can cover your throat with a stole. Medication: Take homoeopathic medications - Schwabe's Alpha- CF/ 1 tab. And SBL's Stodal cough lozenges – all of them thrice a day daily- for 4 days.
1 person found this helpful
Submit FeedbackFeedback

My monthly cycle is happening 2 times in a month. Is it ok. I take drugs as well.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My monthly cycle is happening 2 times in a month. Is it ok. I take drugs as well.
Hello, Please mention the drugs that you are on. Its not normal to have menses in 15 days this indicates progesterone deficiency.
You found this helpful
Submit FeedbackFeedback

I am 40 years old I have back pain and knee pain and over weight please get one medicine for me please help me.?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 40 years old I have back pain and knee pain and over weight please get one medicine for me please help me.?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com) try & loose some weight. It will possibly take care of your sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com) loose some weight, it will take care of your pain knee as well.
3 people found this helpful
Submit FeedbackFeedback

I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BHMS
Homeopath, Delhi
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
headache may be due to stress,tension,taking alcohol or wine,change in sleep and lack of sleep,deficiency of proper nutrition,poor posture and skipped meal.first you need to avoid stress,take proper nutrition.do exercise and try to take good sleep.
You found this helpful
Submit FeedbackFeedback

Sir I am 19 years old student I have been suffering from hair fall since 2 years and I have used many oils for curing but no better result, and now my hair volume or density has become very little, sir I want your suggestions, please suggest me how to get my hair volume increase and stop hair fall. Please sir.

BHMS
Homeopath, Delhi
Sir I am 19 years old student I have been suffering from hair fall since 2 years and I have used many oils for curing...
Hello, you can take homoeopathic medicine Folliplus tablets ( Adven) ( 3 tabs) thrice a day for 15 days and revert. *Make a habit of 8-10 glasses of water daily. *Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *Eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *Add more vitamin rich food to your diet. *Avoid stress and anger. *Cut down the use of hair spray, hair gel. *Take a sound sleep.
15 people found this helpful
Submit FeedbackFeedback

I Have High Blood Pressure .I Can't Run or walk properly my head pains highly sometimes. My High Bp-180 up and 90 down.

MBBS, PG Diploma in Clinical Cardiology
Cardiologist, Gurgaon
I Have High Blood Pressure .I Can't Run or walk properly my head pains highly sometimes. My High Bp-180 up and 90 down.
Sir Running doesn't increase rise in BP, if jog or run regularly your blood pressure control well. Also low salt intake gives benefit. Take medicines if not controlled or can't change lifestyle changes.
1 person found this helpful
Submit FeedbackFeedback

What Is Skin Pigmentation? Ways to Get Rid of It

MD, D.V.D, MBBS
Dermatologist, Mumbai
What Is Skin Pigmentation? Ways to Get Rid of It

Pigmentation of the skin is a medical term to refer to the phenomenon of colouring. Our skin is made up of cells that produce a pigment known as melanin. The colour of the skin largely depends upon the production of melanin. If more melanin is produced, the skin looks darker and vice-versa. When the melanin producing cells are damaged due to long exposure to sunlight, pregnancy or any other disease, pigmentation of the skin takes place. When the skin gets darker, it is called hyperpigmentation and when the discolouration of the skin takes place or white patches are formed on the skin, it is called hypopigmentation.

Skin pigmentation can be tackled by certain home based remedies. Here are some of these remedies:

  1. Milk and honey face pack: Milk is known to contain lactic acid. A mixture of milk and honey peels off the affected part of the skin. This makes the hyper-pigmented skin lighter in colour.
  2. Vegetable juices: Some vegetables like tomatoes, cucumber and potato are effective in getting rid of the skin pigments. Cut slices of these vegetables and rub them over the affected parts. The juices from these vegetables lighten the pigmented part.
  3. Avocado magic: It is advisable to peel off an avocado and apply its juice with honey over the affected area.
  4. Add Vitamin E to your diet: Include foods rich in vitamin E in your meals. It helps in restoring the pigmented skin back to its normal form.
  5. Face Mask: There are several face masks available that can work wonder in curing pigmentation of the skin. You can use face packs containing oatmeal, honey, sandalwood, turmeric powder, raw milk, and orange powder.
  6. Sun screen: It is important to guard your skin from the ultraviolet rays. UV rays lead to pigmentation of the skin. So, apply a sunscreen lotion or cream before stepping out of your home.
  7. Take up some exercise: A key to a healthy skin is a good lifestyle. One must exercise regularly to maintain proper blood circulation throughout the body. Proper flow of blood keeps the skin healthy and free from pigmentation.
  8. Avoid consumption of alcohol and cigarettes: The consumption of alcohol and cigarettes leads to generation of toxins in our blood stream. This is harmful for our skin.
  9. Cocoa butter: It has nourishing and de-tanning effects on the skin. Use a cream that contains cocoa butter extracts on daily basis.
  10. Oil massage: Certain oils like olive and almond are good for treating damaged skin.

Below given are some of the common products used in medical treatment of hyperpigmentation:

  1. IPL (Photofacial) - Treatment with intense pulsed light, or a Photofacial, is frequently recommended by doctors to treat hyperpigmentation.
  2. Chemical peel - A TCA peel or deeper phenol peel are also used to treat hyperpigmentation.
  3. Laser Peel - A variety of laser resurfacing treatments may be performed to reduce hyperpigmentation. CO2 lasers and fractional lasers are popular choices for skin resurfacing.
  4. Topical skin lightening products - Products containing skin lightening ingredients, such as hydroquinone, retinoids, kojic acid, and Vitamin C are often used to reduce hyperpigmentation.

Medical treatment is combined with procedures to get faster results.

2720 people found this helpful

I have my braces with four teeth extracted. Does it change my face shape. Does it really good to wear braces with teeth extracted.

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
I have my braces with four teeth extracted. Does it change my face shape. Does it really good to wear braces with tee...
Sometimes Tooth have to be extracted to create space for the mal aligned tooth to get proper alignment. Keep patience , braces takes time but give good result.
7 people found this helpful
Submit FeedbackFeedback

I my age is 30 and my beard is getting white. Pls suggest some remedies to avoid white beard. What are the precautions that I need to take.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
I my age is 30 and my beard is getting white. Pls suggest some remedies to avoid white beard. What are the precaution...
Although graying of hair is a natural process as you get older but at your age it may be a reason of too much stress and bad eating habits. Try to be happy throughout the day. Listen to your favourite music to relax your brain and muscles. Also, Having a highly acidic diet (Junk food, Pickles etc.) increases hair graying. Try to eat a lot of fruits and vegetables and drink ample amount of water to keep your body alkaline (opposite of acidic). Make a mixture of Argan oil, Jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
You found this helpful
Submit FeedbackFeedback

Doctor After a full month fasting I am getting problem In stomach & in properly motion , some wound appeared in anus area, I didn't feel like this before, so please prescribe me or reply a advice Thanking you

MBBS
General Physician,
Doctor After a full month fasting I am getting problem In stomach & in properly motion , some wound appeared in anus ...
A months fast does not cause any problems as a routine. It seems as if you are bothered with constipation/irregularities of your bowel habbits. Let me tell you how can your digestive system be regularized. First of all have a look at your life style. Regular sleep and dietary habbits, in most of cases do suffice. Any addictions, may be smoking, drinking, tobacco chewing etc. Also have bad effects on digestion. In addition, compulsorily mixed type of salad must be present at each time when you eat. Add fruits of season to lunch. Drink a lot of water. Extra effort for the problem may be taken in the form of 2 spoons of honey added to half a cup of lukewarm water every morning empty stomach is excellent remedy. A week or so, if followed the above, still persistent, medicines may be prescribed. Not now. Hope satisfied regards.
1 person found this helpful
Submit FeedbackFeedback

My heart is beating so fast when I lie-down. I couldn't sleep properly because I feel very uncomfortable hearing heartbeat. Is it something which require medication?

LCPS, BAM&S
General Physician, Pune
My heart is beating so fast when I lie-down. I couldn't sleep properly because I feel very uncomfortable hearing hear...
Your blood pressure and heart should be checked by ecg, 2d echo. See a md physician or a cardiologist. This complaint should be throughly investigated first. And if everything is normal, then we can consider it for other normal measures like worms, vitamin deficiency.
1 person found this helpful
Submit FeedbackFeedback

I have an oily skin type. I find more and more of blackheads on my nose lately. I have tried many remedies but nothing worked. How do I get rid of it?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have an oily skin type. I find more and more of blackheads on my nose lately. I have tried many remedies but nothin...
Homoeopathy has good treatment for your problem, without causing adverse effects. It requires study of your case and symptoms in detail. To start with, take homoeopathic medicine arseni bromade 200 daily in the morning and in the evening and give feedback after 4 days.
4 people found this helpful
Submit FeedbackFeedback
Submit FeedbackFeedback

My body is not normally like other fat fully person pls tell me how I increase fat on my body?

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
My body is not normally like other fat fully person pls tell me how I increase fat on my body?
firstly keep your intestine clean by drinking water atleast 3 to 4 liter in a day, but make sure you are not drinking water with meals or right after your meals, give a gap of 90 minutes. eat a heavy breakfast but before your breakfast play some sports or do jogging because when you sweat you feel more hungry and you eat more and diseases are kept away. eat cow ghee with all your meals, eat 2 banana and hot milk in morning and put shakkar and 1 spoon cow ghee in milk, drink this for 3 months and you will gain weight upto 10 kgs.
1 person found this helpful
Submit FeedbackFeedback

My back was paining from past few days. I work in a corporate office with 12 hours of complete sit position. What precautions do I need to take, how will my back cure?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My back was paining from past few days. I work in a corporate office with 12 hours of complete sit position. What pre...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
You found this helpful
Submit FeedbackFeedback

I'm 42 years man. Having 300 plus bad cholesterol level. Pure vegetarian. Does exercise. Doesn't smoke or drink. How can I lower down it .suggest some dietary supplements or wt should I have.

MBBS
General Physician, Mumbai
I'm 42 years man. Having 300 plus bad cholesterol level. Pure vegetarian. Does exercise. Doesn't smoke or drink. How ...
We should start with medication after clinical examination and few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
2 people found this helpful
Submit FeedbackFeedback

Sir As I am suffering from anxiety since 6months sometimes I am getting very fear and cannot be concentrating on my work, please suggest me how can I eliminate from this problem As I am physically very well.

BHMS
Homeopath, Faridabad
Sir
As I am suffering from anxiety since 6months sometimes I am getting very fear and cannot be concentrating on my w...
Hello, Take Bakson’s Calm Aid tablet/ 1 tablet daily once for 4 weeks. And do practice breathing exercises (Pranayam, Anulom-Vilum) and meditation.
1 person found this helpful
Submit FeedbackFeedback

Hi. I am 24 years male. Staying in bangalore. I get pimples in my face. After pimples are gone. Black spots and small holes are left behind. White heads are also creating problem on nose. What should be done for these? Please provide proper solution.

MD - Homeopathy
Homeopath, Aurangabad
Hi. I am 24 years male. Staying in bangalore. I get pimples in my face. After pimples are gone. Black spots and small...
Take following homoeo medicines berberus aquifolium Q 30 ml Sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash Dr. raj bonde.
1 person found this helpful
Submit FeedbackFeedback

From Last 2 Months I am Not Eating Rice, But Then Also I Am Not loosing My Weight. Please Help Me.

M. sc Psychology, BHMS
Homeopath, Hyderabad
From Last 2 Months I am Not Eating Rice, But Then Also I Am Not loosing My Weight. Please Help Me.
Avoiding rice only will not cause reduction of wt. There are many reasons which causes increase in wt. Like harmonal imbalance, genetical tendency, more intake of protein diet also,[more than needed to your ht& age]& without any physical exercises, taking fat contents, sweets, junk food, less intake of water, any mental strain, improper hrs of food intake& sleep hrs all will effect the wt increase. So try to rectify in that way.
1 person found this helpful
Submit FeedbackFeedback

My nose is leaking water since morning. Even feeling head a bit heavy types. What should I do? Didn't even have a proper sleep at night don't know why. And m not into any drugs, drinks or cigarettes

DHMS (Hons.)
Homeopath, Patna
My nose is leaking water since morning. Even feeling head a bit heavy types. What should I do? Didn't even have a pro...
Dear lybrate user, you might b suffering from sinusitis, rhenitis, causing your present trouble. Go for meditation for deep breathing to strengthen your lungs and to keep your nostrils clean to ease rhenitis. Drink luke warm water. Inhale steam twice. Take, easily digestible diet, on time. Avoid, dust, smoke, junk food, smoking, alcohol please, reduce your wt by 10 kg. Homoeo medicine @ silecia 1000-6 pills, wkly. @ sang nit 200-6 pills, thrice. Please report, wkly, take care.
You found this helpful
Submit FeedbackFeedback
View All Feed