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Dr. Tushar Saundankar

Ayurveda, Mumbai

Dr. Tushar Saundankar Ayurveda, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Tushar Saundankar
Dr. Tushar Saundankar is a trusted Ayurveda in Mumbai, Mumbai. You can meet Dr. Tushar Saundankar personally at Shree Vishwada Ayurvedic Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Tushar Saundankar on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shree Vishwada Ayurvedic Clinic

Shop #1, Maheshwar Darshan Building , S.V. Road Santa Cruz West.Landmark: Opposite Asha Parekh Hospital, MumbaiMumbai Get Directions
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Dr. Desai's Navalkar Memorial Maternity Hospital - Dadar

Nana Niwas, Baburao Parulekar Road, Dadar West. Landmark: Near Shardh Ashram & Behind Dadar Police Station, MumbaiMumbai Get Directions
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I am 26 year male. Recently got married but I think I could not satisfy my wife as it quickly got cold. Please give me advise.

MD - General Medicine
Sexologist, Nashik
Don't worry, gradually you will learn, one advice slow down all activities, relax, do proper foreplay, see hot spots in my health feed. If any doubt come to private conversation.
5 people found this helpful
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I am 44 year old I have some white patches on my hand and on my back please advice me how can I cure this, or suggest me if it is due to my lack in diet.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
I am 44 year old I have some white patches on my hand and on my back please advice me how can I cure this, or suggest...
Vitiligo is a genetic disorder triggered by indigestion and stressful conditions. There is always a confusion in patients mind regarding choosing right treatment approach for vitiligo. Every patient has 3 choices: 1.Allopathy - gives quick results but is not very safe for long term use. 2.Homeopathy- is safe but very slow and in most of cases it can not stop the spread of disease i.e old patches show some recovery but new white patches continue to come even while using the medication. Ayurvedic herbal medicines are used to purify blood and stop the spread of disease and external application are capable of quick repigmentation. We have integrated external Allopathic applications with internal Ayurvedic medication to give fast and long lasting results. For detailed queries like: 1. Causes of vitiligo 2. Is it genetic or can it spread to next generation 3. Causes of spread of disease after it remains stable for some years 4. Should we use homeopathy, allopathy or ayurveda. You can send pictures of the affected area. After reviewing the case individually, will guide you about the best possible treatment and time frame.
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I took unwanted 72 pill after 24 hours of the sex. My. Expected date for bleeding is. 12 april. Usually I get periods of 25 days, is that pill is worthful.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Although this pill is beneficial for that u might not be pregnant but sometimes cases r reported that taking this pill after 24 hrs of sex in danger period may lead to pieces remaining in uterus which have to be removed mechanically called dnc. But for this symptoms r continuous bleeding for long once periods started. Since u r still expecting your periods, so don't panic and wait. If after 1 wk from now, no bleeding, go 4 pregnancy test.
1 person found this helpful
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My skin is becoming black when I shave! what is the reason for this? is it a disease? If it is a disease what is its cure?

BHMS
Homeopath, Faridabad
My skin is becoming black when I shave! what is the reason for this? is it a disease? If it is a disease what is its ...
Hello, Apply Schwabe's Calendula & Aloe Vera cream immediately after shaving and keep your skin always moisturized with the same cream. Let me know about your condition .
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I want you ask that how much whole egg should eat in one day. Means for a healthy diet.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I want you ask that how much whole egg should eat in one day. Means for a healthy diet.
Hello, Upto 2 eggs are fine. Try to have it in scrambled, boiled form rather omelets, French toast, half fry etc. If you are onto exercise, try consume them post workout, They are highly nutritious with loads of benefits.
1 person found this helpful
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How we can make our face because I am suffering from the pimple problems and there are many spots on my face. Please advise.

BHMS
Homeopath, Faridabad
How we can make our face because I am suffering from the pimple problems and there are many spots on my face. Please ...
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days.
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I have small stones in my right kidney. Presently there is no pain or bleeding. Pl inform what Ayurvedic medicine I can take. I am taking kulthi detection by soaking overnight. How about Neeri syrup or crush tablets ?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have small stones in my right kidney. Presently there is no pain or bleeding. Pl inform what Ayurvedic medicine I c...
Take 1 cup of horse gram + Add ½ L water + Heat the mixture till water level reduces to 1/5th + Strain and collect the soup + add 2 tsp of crushed pomegranate + Mix well + Drink once a day...take shool gaj kesari ras twice a day..take gokshuradi guggul & punarnavadi mandoor 1-1 tab twice a day...
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I'm very slum, so I want to get body of fitness. And how to get growth of height.

BHMS
Homeopath, Faridabad
I'm very slum, so I want to get body of fitness. And how to get growth of height.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits. Do stretching exercise , yoga, swimming regularly to grow your height. Thanks.
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I am suffering from excessively hair fall from last 3 month. On average hair fall count is 150 per day.

Vaidya Visharad
Ayurveda, Narnaul
I am suffering from excessively hair fall from last 3 month. On average hair fall count is 150 per day.
Using a moisturizer greatly reduces the chances of split ends and promotes hair growth by diminishing breakage. However, to avoid overtly oily hair, use only a little moisturizer or try lubricating your hair a couple of hours before hair wash. Moisturized hair will attract dust if you go out.
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I have problem of vibrating my hands (sometimes other body parts also) during stress situation like (1) going on stage for any speech or performance (2) lifting heavy weight or doing gym. (3) facing job interview This problem is since my childhood. But since last few 2-3 years, it has increased to double than my childhood problem. Now a days, for a little stress my hands are starting vibrating.(little stress like any guest coming to my home, I am going to some unknown's house, meeting with boss during critical condition, I do signature for important purpose etc.) Please suggest me which type of doctor I have to concern for this issue?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I have problem of vibrating my hands (sometimes other body parts also) during stress situation like (1) going on stag...
Dear , the problem you are facing could be due to anxiety disorder. Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you tips to overcome and manage your anxiety. Take care.
1 person found this helpful
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Can I request someone to help me. I have lost few hairs on my front side on my head. It's giving me sleepless nights. In addition to this, I also need some guidance for dark circles under my eyes. Plss help me out. Thanks nd regards.

DNHE, MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Rajkot
Can I request someone to help me. I have lost few hairs on my front side on my head. It's giving me sleepless nights....
Dear Lybrate User, When hot property of the body increase it damages the roots of hair and ultimately all problems of hair strarts.. So.. Take more and more green leafy vegetables.. Avoid fast food junk food oily food spicy food heavy food to digest etc.. Management of Stress.. Management of Anger.. Be relex.. Be positive.. Do Yogasana Prannayam Meditation etc.. Take meal regular in time.. For more details Consult me..
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I am suffering with heavy dandruff and hairfall problem. So please kindly help me.

BAMS
Ayurveda, Ambala
I am suffering with heavy dandruff and hairfall problem. So please kindly help me.
For prevention of hair loss follow these instructions: •Take proper sleep of 6 - 7 hours. Do meditation to destress yourself. You can do Pranayams or take long deep breaths whlie closing your eyes I a peaceful environment for at least 8-10 minutes. • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall and whitening of hairs, Practice Yogasana like Shirshasana and Sarwangasana only under the guidance of Expert. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * You can take Vitamnin E supplement (100 mg capsiles) daily and tab. Boitin only under the supervision of nearest physician. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth. Lastly, The last step is crucial as it seals in the nourishment. Try making this mask at home. In a bowl, mix two eggs, honey and some coconut oil. Leave the mask on for 20 minutes, then rinse with a mild shampoo. For relief from dandruff: Apply curd on the scalp for atleast 15 min twice in a week and sit in sunlight.
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How to get better health mentally and physically doctor help me with eating habits I am not able to eat and I get scolded by my mother kindly help.

MBBS
General Physician, Mumbai
How to get better health mentally and physically doctor help me with eating habits I am not able to eat and I get sco...
For a healthy lifestyle Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
2 people found this helpful
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Home Remedies for Female Infertility (Sterility)

Vaidya Visharad
Sexologist, Narnaul
Home Remedies for Female Infertility (Sterility)
Home Remedies for Female Infertility (Sterility)

A woman is considered to have an infertility or sterility problem when she is unable to conceive a child after at least one year of unprotected, regular, well-timed intercourse.

Infertility also includes an inability to maintain a pregnancy or carry a child to live birth, as described by the World Health Organization.

Female infertility accounts for approximately one-third of all infertility cases, according to the American Pregnancy Association. In fact, it affects an estimated 48 million women worldwide.

In women, fertility can be affected by various health problems, such as polycystic ovarian syndrome (PCOS), endometriosis, pelvic inflammatory disease, uterine fibroids, anemia, thyroid problems, blocked fallopian tubes, Candida and sexually transmitted diseases (STDs).

Other factors, such as heavy drinking, smoking, age (older than 35), obesity, excessive stress, a history of irregular or painful periods, a poor diet and intense physical training, can also increase a woman’s risk of infertility.

Experiencing infertility is emotionally painful for any woman and can lead to anxiety, isolation, extended periods of depression, and an inability to concentrate on daily tasks.

With techniques such as in vitro fertilization (IVF) or surrogacy, many women struggling with infertility are eventually able to have a child. However, these techniques are very expensive and some women simply cannot afford them.

There are natural and herbal treatments that also can help fight the root cause of infertility and increase your chances of getting pregnant. Lifestyle factors, such as regular exercise and following a healthy diet, can also help.
35 people found this helpful

I keep gray hairs all over my which is weird because I am only a teenagers could you what to do.

BHMS
Homeopath, Bahadurgarh
I keep gray hairs all over my which is weird because I am only a teenagers could you what to do.
If you have a genetic reason for gray hairs than I am afraid we are not be able to help you but if you have gray hairs due to other reasons than the problem can be easily tackled.
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I am suffering from mucus problem and indigestion also. Is mucus problem obstruct weight gain.

BHMS
Homeopath, Thane
I am suffering from mucus problem and indigestion also. Is mucus problem obstruct weight gain.
Hi, it sometimes interferes with weight gaining. Take nat suph 30 4pills to be sucked thrice a day for 15 days kali bich 200 4pills to be sucked thrice a day for 15 days take plain water steam once a day avoid eating curd, icecreams, pickles, papad, citrus fruits, watermelon, green skin bananas, pineapple, strawberries, custard apple, guavas. Stop using mosquito repellants.
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60/m, heaving persistent hiccups for last 3 days with vomit feeling many times. Very tired. Help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
60/m, heaving persistent hiccups for last 3 days with vomit feeling many times. Very tired. Help.
take deep breath for atleast 20 time ...... or keel lavang in your mouth for 2 hrs ............. for tiredness take following remedies 1.triphala kadha 4 tsp before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach
1 person found this helpful
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Dear Doctor! I have the problem of acne from past 10 years. The direct relation of my acne is with my digestion whenever there is issue with my digestion and my stomach and intestine don't get cleared properly for few days the acne problem arises. I am taking medicine from a dermatologist and taking salt ISOTRETINOIN from last 4 months but there is no results. Please advice and help.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Dear Doctor! I have the problem of acne from past 10 years. The direct relation of my acne is with my digestion whene...
You should stop all medicines. Apply listerine on your face for five day for half an hour at night after that wash your face with luke warm water. Take plenty of water and liquids. Green vegetable smoothy etc, eat papaya daily. Try to clean your stomach. Avoid fatty oily and junk food.
2 people found this helpful
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My name is rashmi singh. I am depressed with my life. And I am confused what I will do after marriage. Me.

BHMS, MD - Homoeopathy
Homeopath, Lucknow
My name is rashmi singh. I am depressed with my life. And I am confused what I will do after marriage. Me.
By your question I can assume that you are getting married, and a little tension before marriage is obvious, but try to avoid the tension and maintain your confidence. As you are a strong person and if a woman decides, then she can do anything, woman is only the support system of the family, so you must not be in fear for you new life, instead you have to confident for that. As the life now you are going to start, will define you as an individual personality. Also there are few tips to reduce mental depression- mental depression can be managed by engaging yourself in other works, and by doing meditation in morning with little exercise. Avoid listening or watching any type of emotional songs or movies, instead watch comedy serials and remove the cause which is creating tension. Try to leave the bed in early morning and take a walk in nearby park with little exercise.
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I am suffering from pain in stomach since yesterday. Earlier that day I have eaten noodles. What should I do?

MBBS, cc USG
General Physician, Gurgaon
I am suffering from pain in stomach since yesterday. Earlier that day I have eaten noodles. What should I do?
You can take(if no drug allergy) Tablet Meftal spas one tablet stat after food Take proper diet homemade food like moong dal dalia, chapati etc. we may need to start antibiotic and other medications after personal consultation
2 people found this helpful
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