Personal Statement
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Tushar Obale
Dr. Tushar Obale is a renowned Orthopedist in Dadar West, Mumbai. He is currently practising at Dev Nursing Home in Dadar West, Mumbai. Book an appointment online with Dr. Tushar Obale and consult privately on Lybrate.com.
Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 26 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 26 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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English
Hindi
Location
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Dev Nursing Home
1st Floor,Shilpa Apartment,Off Gokhale Rd, Shankar Ghanekar Marg, Prabhadevi, Dadar West. Landmark:Opposite Silver Apartment & Near Siddhi Vinayak Temple, Mumbai, Mumbai Get Directions
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Services
Knee Pain Treatment
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Spinal Surgery Disorders
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Treatment of Neurological Problems
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Treatment of Knee replacement
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Treatment of Joint And Muscle Problems
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Treatment of Nerve And Muscle Disorders
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Acl Reconstruction Procedure
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Hip Replacement Surgery
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Joint Dislocation Treatment
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Orthopedic Surgery
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Knee Care Procedures
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Arthroscopy Procedure
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Joint Replacement Surgery
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Ankle Pain Treatment
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Anesthesia Techniques
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Treatment of Spondylosis
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Arthritis And Pain Management Treatment
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Treatment of Joint Dislocation
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Treatment Of Disk Slip
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Treatment Of Herniated Disc
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Nothing posted by this doctor yet. Here are some posts by similar doctors.
22
years old
male
from
Bhubaneswar asked
Hello your skin may be allergic or hypersensitive to pool water. Chlorine in the pool water can cause skin dryness and irritation. Other natural irritants can cause this symptoms like red rash, itching and scaling of skin. Skin sensitivity can be reduced by washing the affected area with clean water try to remove any traces of the remaining irritant, i. E. Cleaning product or swimming pool water.
18
years old
female
from
Mumbai asked
Hi
Its a problem associated with muscular weakness. Do the following:-
1. As of now do not sit without back support as it will increase the problem further.
2. Take a healthy and balanced diet with special emphasis on protein rich food e.g. pulses, milk, egg, fish, chicken etc.
3. Exercise daily for at least 30 minuted with and spent at least 10 minutes concentrating on muscles of back.
4. Have at least 7-8 hours of sleep.
Follow these steps for 15 days and give feedback after that. If the problem persists then consult any good homoeopath in your area or contact me here.
25
years old
male
from
Haridwar asked
Tk rest if your test is next week then tk swd of tens therapy best option for you tk muscle relaxant medicine.
36
years old
female
from
Karnal asked
Hi
and what about vitamin d? you can start physiotherapy treatment to strengthen the muscles around the joint, stabilize the joint, and improve your range of motion. The therapist will use techniques such as ultrasound, heat or cold therapy, electrical nerve stimulation, and manipulation.
Do reply for private consultation and detailed treatment plan
wishing you a good health.
14
years old
male
from
Madhubani asked
Dear lybrate user reduce weight upto 25 kg, use soft inner sole sandle, hot water application in heel, avoid prolonged standing and walking.
Shared 1 year ago • Featured Tip
Writer's cramp is a focal dystonia of the fingers, hand, and/or forearm. Symptoms usually appear when a person is trying to do a task that requires fine motor movements, such as writing or playing a musical instrument. Clumsiness and painful tightness in the hand
and forearm occur during writing or playing, and abnormal tension
and strange posturing of hand develops.
It has a strong psycological over lay. A patient hearing of the complaints of the patient & reassuring him of recovery helps him a great deal.Tranqulizers & anti oxydents give relief.
Local Botulinum toxin injection produces temporary relief.
Retraining and learning new techniques help some patients. But the outlook is poor in some cases and may lead to the end of musical careers.
29
years old
male
from
Bangalore asked
hello purushottam ji,as per lybrate rules doctors cant prescibe you medicines without private consultation.if you need presciption consult inprivate questions
21
years old
female
from
Bangalore Rural asked
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. Walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for back pain:-along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan. Long term use of painkillers for low back pain is harmful
treatment for back pain:- homoeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain. Selection of the exact remedy depends upon the individual symptoms of the person. So share the complete symptom picture for the proper treatment. In the mean time take arnica 200, 3 drops in the morning and rhus tox. 200, 3 drops at night for 7 days. Take care.
Shared 5 months ago • Featured Tip
Myelopathy refers to any neurological deficit pertaining to the spinal cord. The three most common types of myelopathy are Cervical myelopathy, Lumbar myelopathy and Thoracic myelopathy. Here are the causes and symptoms of myelopathy.
Causes:
- Injury: This is a very common cause of myelopathy. Any type of accident or even a traumatic event can cause myelopathy and perhaps even paralysis.
- Spinal stenosis: This is a condition in which the spinal cord narrows and is one of the leading causes of myelopathy.
- Degenerative disc disorders: As you get older, disc disorders are more likely to occur, as well as other conditions which affect the spinal column, such as osteoporosis, etc.
- Tumor: It is a little known fact that tumors very often do cause myelopathy.
- Multiple sclerosis: There are many other diseases, which may cause myelopathy and multiple sclerosis is one of them.
Symptoms:
There are many indications that you are suffering from myelopathy and should consult a medical expert. Here are some of them:
- Change in coordination: It refers to the state, wherein, all of a sudden you may find it harder to move certain limbs the way you want to. Sometimes, it may affect your whole body as well.
- Sudden muscle weakness: It is highly likely, that if you have myelopathy then you will experience sudden weakness in your muscles.
- Decreased hand-eye coordination: This is perhaps the biggest indicator of myelopathy since hand-eye coordination is directly linked to your spinal cord and brain and if they are not functioning properly then hand-eye coordination will be affected.
These are just some of the symptoms of myelopathy, however, the doctor cannot diagnose myelopathy until he conduct certain tests. These tests include MRI scans and other tests as well as a regular physical check-up along with a check of your medical history.
year old
male
from
Delhi asked
Welcome to lybrate, if she is developing edema on lower legs, please get her examined by a physician.
42
years old
male
asked
Since your blood sugars are high. You got balanitis (fore skin infection. You have to bring your sugars under control and has to take antibiotics and local applications. Then it will settle.
22
years old
male
from
Patiala asked
Neck pain and headache may be due to muscle tension and strain due to poor posture, working at a desk for too long without changing position, sleeping with your neck in a bad position, jerking the neck during exercise. Headache and pain in neck may be related to each other like due to any mental tension and stress or poor posture during sleep and some time pain may be due to any infection.
First you should try following treatment for get relief pain.
Apply ice for the first few days. After that, apply heat with a heating pad, hot compress, or by taking a hot shower.
Take a few days off from sports, activities that aggravate your symptoms, and heavy lifting. Resume normal activity slowly as your symptoms ease.
Exercise your neck every day. Slowly stretch your head in side-to-side and up-and-down motions.
Use good posture.
Avoid cradling the phone between your neck and shoulder.
Change your position often. Donât stand or sit in one position for too long.
Get a gentle neck massage.
Use a special neck pillow for sleeping.
If still pain will remain same then get a cbc with esr test, x-ray of neck done and share your all reports for further management.
A person asked
Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
She must take physiotherapy treatment for about 15-20 days
For pain in hand fingers & feet do contrast bath therapy.
38
years old person
from
Aurangabad asked
FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do consult neuro physio and also check with your infectious disease specialist for appropriate pain management and preventive medicines.
year old
male
asked
I absolutely agreed with all doctors. in addition to medicines.. you go to physiotherapist take ultrasound therapy for 15 days for both the legs. don't take junk foods.. take all home made foods only... do regular exercises,pranayama and some easy yogasanas.
59
years old
male
from
Delhi asked
Hello.
We can't reverse the established pathology back, but we can control the process in the stage it is so that it wouldn't grow further.
Apply Bakson’s Rheum Aid oil gently (2-3 times a day) and take orally Bakson’s Rheum-Aid syrup/ 1 tablespoon thrice daily.
Also, increase your dietary intake of calcium which is present in green leafy vegetables, milk, milk products, sea food, white legumes, dried fig, black-eyed peas, almonds, oranges, seasame seeds.
And vitamin D which is essential for absorption of calcium in our body and is synthesized naturally after getting exposed to sunlight, so early morning sunlight for 10-15 min. 2-3 times a day is mandatory.
Apart from this, do walk daily along with physiotherapy will also help you.
28
years old
male
asked
FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do Take IFT and vacuum Therapy Physiotherapy treatment for 12 days followed by strengthening exercise from Neuro physiotherapist or do consult me privately via lybrat.com Best wishes
29
years old
male
from
Delhi asked
Do meditation and think positive. Be strong and do study without stress you can easily pass the paper. Always think that its a experience only nothing else.
23
years old
male
from
Kolkata asked
To relieve neck pain try some home remedies:
Alternate heat and cold: Reduce inflammation by applying cold, such as an ice pack or ice wrapped in a towel, for up to 20 minutes several times a day. Or alternate the cold treatment with heat. Try taking a warm shower or using a heating pad on the low setting.
Home exercises: Begin daily gentle stretching, including neck rolls and shoulder rolls, once the worst of your pain has subsided. Gently tilt, bend and rotate your neck. Warm your neck and back with a heating pad or in the shower or bath before doing these exercises. see a physical therapist who can instruct you in doing these exercises.
Most neck pain is associated with poor posture combined with age-related wear and tear. To help prevent neck pain, keep your head centered over your spine. Some simple changes in your daily routine may help. Consider trying to:
Use good posture. When standing and sitting, be sure your shoulders are in a straight line over your hips and your ears are directly over your shoulders.
Take frequent breaks. If you travel long distances or work long hours at your computer, get up, move around and stretch your neck and shoulders.
Adjust your desk, chair and computer so that the monitor is at eye level. Knees should be slightly lower than hips. Use your chair's armrests.
Avoid tucking the phone between your ear and shoulder when you talk. Use a headset or speakerphone instead.
If you smoke, quit. Smoking can put you at higher risk of developing neck pain.
Avoid carrying heavy bags with straps over your shoulder. The weight can strain your neck.
Sleep in a good position. Your head and neck should be aligned with your body. Use a small pillow under your neck. Try sleeping on your back with your thighs elevated on pillows, which will flatten your spinal muscles.
Best wishes
26
years old
male
from
Greater Noida asked
No swelling in the body should be left un explored.You must get this tumor removed & send for histologist examination.
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