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Dr. Tuggal

Gynaecologist, Mumbai

200 at clinic
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Dr. Tuggal Gynaecologist, Mumbai
200 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Tuggal
Dr. Tuggal is one of the best Gynaecologists in Andheri West, Mumbai. Doctor is currently associated with Lion Kartar Singh Hospital in Andheri West, Mumbai. Save your time and book an appointment online with Dr. Tuggal on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Lion Kartar Singh Hospital

Dadabhai Rd, Andheri West. Landmark: Near Janardan Apartment & 6 B Near Navrang Talkies, MumbaiMumbai Get Directions
200 at clinic
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Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
How many days we can have sex before or after period?

The day you start period is called 1st day
Your cycle is 28 days,means your next period is expected on 28th day
Deduct 14 from 28 it is the ovulation day, it means ovulation will take place on 14th day.
Sperms is shed in vagina will remain active for about 4 days could be more
Safe days- 1st to 7th day, and 21st to 28th day
Fertile days- 13th day to 16th day are highly fertile
11 people found this helpful

I am 23 yr old I have irregular periods problem for past more than 3 yrs my doctor tel me tat I have hormonal disturbance and prescribe projesterone tablet aft tat I have regular periods but now its same prob repeat my last periods was on feb 27.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi mam, as your problem concern u must hav permanent solution for this also without side effects. Bcoz already u suffered a lot by hormonal rx. Please u can take sepia200 single dose.
7 people found this helpful
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I am 30 years old. I am married. My last period 20 may. We met only 18 may with Condom bt its break. I thought it's safe period. Bt yet periods not come this month. I hv checked upt 21 june bt its negative. Kindly suggest me some medicine for m.c.or periods .I don't want pregnancy now.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jamnagar
I am 30 years old. I am married. My last period 20 may. We met only 18 may with Condom bt its break. I thought it's s...
Hello usually ovulation does not start after 2 days only. Means if period is over on 20th may & 18th may is around 28 day of cycle. So usually ovulation occurs from 12 to 20 days only. So there is no chance of pregnancy. Just an hormonal imbalance may have cause this. Just take black sesame 3-4 times a day for periods regular. No need to worry do consult thanks.
1 person found this helpful
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I am suffering from vaginal discharge everyday actually I am worried about it coz of having sexual relation wit my boyfriend is it a problem for me coz he is not my first person whom I am having sex wit he is my second boy friend whom I am having sex wit without any safety precautions Will I have any problem if so pls tell me how to get out of it and I am worried to consult a doctor coz of I am unmarried know thats the reason why I am getting worried mam.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
I am suffering from vaginal discharge everyday actually I am worried about it coz of having sexual relation wit my bo...
WHITE DISCHARE IS A COMMON THING WHICH IS THERE IN ALL THOSE WOMEN WHO ARE SEXUALLY ACTIVE. WITH WHITE DISCHARGE YOU WONT BE ABLE TO HAVE SEX. WE TREAT IT ONLY IF IT ITCHES, HAS A FOUL SMELL OR REQUIRES PAD.
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I am 28 yrs old, unmarried, I ll get married 7/5/2015. For past three months I have menstrual more than 10 days. This month periods start 1/5/15, but not yet stop. My friend advised to do usg, thyroid profile, fbs ppbs. I done all. In usg, impression is bilateral overies are enlarge in size, rt overy measures3.2*3.8*2.0cm. Volume13.6cc. Lt overy measures 3.4*3*8*2.8cm volume 19.4cc. Bilateral overies are enlarged in size with normal echotexture. Thyroid profile ft4- 1.21ng/dl, tsh1.538miu/l, hb 12.6gms/dl, tc 8600cells/cumm. Fbs 66 ppbs 83. Now I have mild cramp at lower abdomen. I took adrenochrome tablet 3times a day for 2days. But still bleeding mildly comes. What I have to do?

Advanced Aesthetics
Ayurveda, Gulbarga
In pcos is present in this these symptoms r occur it can cause symptoms like infrequent or prolonged menstrual periods, excessive facial and body hair growth, weight gain, acne, oily skin, thinning hair or male-pattern baldness, and pelvic pain. The signs and symptoms tend to vary from one individual to another. These r home remidies? one teaspoon of cinnamon powder to a glass of hot water. Drink it daily for a few months or until you are satisfied with the results? alternatively, you can take this herb in supplement form after consulting your doctor. It is usually suggested to take one capsule (1, 000 mg) three times a day? you add can also include this spice in your diet by sprinkling cinnamon powder on your cereal, oatmeal, yogurt, cottage cheese, peanut butter sandwich and on other foods. If you want ayurvedic treatment consult me.
2 people found this helpful
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I have both Fallopian tubes blockage and polycystic ovary disease. Can I conceive without IVF.

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
I have both Fallopian tubes blockage and polycystic ovary disease. Can I conceive without IVF.
Dear Lybrate user, With both fallopian tubes being blocked, one cannot conceive without IVF. However, if the inference drawn of tubal blockage is by HSG (Hysterosalpngography), it is worthwhile to confirm it by laparoscopy.
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Faints for some seconds after waking up and even when I stand after sitting for long time. Is this a serious problem?

MD - Obstetrtics & Gynaecology
Gynaecologist,
Faints for some seconds after waking up and even when I stand after sitting  for long time. Is this a serious problem?
This is known as vasovagal syncope or postural hypotension. All you can do is some stretching in bed before getting out of bed. Check your haemoglobin, bp and sugar levels. I hope all will be ok. Nothing to worry if these stats are ok.
603 people found this helpful
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Recently I going to abortion by dns and after abortion doctor gave me doris oral contraceptive pills can you confirm me what is the use of this medicines it takes regularly 21 days don't miss any single day. Please suggest me why?

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Hello There is no harm in taking contraceptive pills for 21 days. It will regularize your periods and there will be no pregnancy. Archana gupta
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5 Simple Ways To Correct Your Sitting Posture Without Help!

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
5 Simple Ways To Correct Your Sitting Posture Without Help!
5 Really Simple Ways to Correct Your Sitting Posture

Does your work require you to sit for long hours? Following a bad sitting posture for a long time can cause a lot of health problems like depression, low energy levels, back or neck pain, fatigue, headache etc. But the good news is that you can correct these posture defects very easily by following a few simple tricks throughout the day. Here’s how.

1. Sit up straight
Sitting up straight is easy if you follow these simple rules.
a. Use an ergonomically designed chair made according to your height and weight as it will provide your body with the required support to sit straight. You can buy such a chair online from any leading furniture shopping website.
b. Ensure that your back remains aligned to the back of your chair to prevent slouching or leaning forward.
c. Try to keep your shoulders straight and squared, paired with an upright head and aligned neck, back, and heels, similar to your standing posture.

2. Ensure that your ears are in line with your shoulders
Use this small trick to maintain the correct posture throughout the day. Whenever you lean forward or backward too much, your ears won’t be in line with your shoulders and you will know that it’s a wrong posture.

3. Uncross your legs
The correct sitting posture requires you to keep your feet grounded. Be careful not to cross your legs and leave one of them hanging in front of you. If your feet find it difficult to reach the ground, you can use a footrest or a small stand for placing them.

4. Take the help of a lumbar support pillow
A lumbar support pillow is a cushion that has been designed to support your spine and help you maintain a straight sitting position. Every time you sit on the chair, the pillow ensures that you sit straight. You can roll up a thick towel and use it instead of a lumbar support pillow as well to get the same benefits.

5. Do some desk exercises at regular intervals
Exercising after sitting for long hours can help you to relax by loosening stiff muscles, besides having the added benefit of correcting your posture. Take small exercise breaks and try out the following workouts, while still sitting on your chair-
a. Maintain an upright position and raise your arms above your head, while ensuring that your elbows remain straight. Bend to your right first and then left, while keeping your fingers interlocked.
b. Extend your left leg forward, while remembering to keep your toes pointed towards the front. Change the position of your toes so that they point upward. Follow the same steps for 5 for times and then do the same with your right leg.

Maintaining a correct posture will not only keep you away from the health hazards of a bad posture, but will also enhance your appearance and increase your energy levels.

3977 people found this helpful

My son has a problem of caf paining, therefore doctor test his blood, then test shown cpk level is very high 450, what should I do, there is any treatment for this please suggest me.

BHMS
Homeopath, Calicut
My son has a problem of caf paining, therefore doctor test his blood, then test shown cpk level is very high 450, wha...
Hi The value is high, it means there has been injury or stress to muscle tissue, the heart, or the brain. Muscle injury is most likely. When a muscle is damaged CPK leaks into the blood stream. Finding which specific form of CPK is high helps determine which tissue has been damaged. I would like to suggest you to consult an homoeopthy doctor. Proper dietary management is a .must for your son with lot of vegetables and fibrous food and foods rich in vitamin A, vit C.
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I am 27 years old female, unmarried, i'm having problem with my left breast its swollen and very paining and the paining was starting since my teen age. So please give me suggestion what should I do and what happen to me.

UICC International Fellow in Oncollogy , ESTRO certification in Head and neck oncology, MD - Radiothrapy
Oncologist, Jamnagar
Its due to sensitivity to female hormones. It must be severe during your periods. Start tab primerose oil bd for three months.
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Mera friend 22 saal ka h. Usko pregancy he. But usko 26 saal hone ke baad pregnant hona pasand hai. Main kaisa usko bolungi. Kya karna he usko 4 saal tak pregnancy bandh karne ke liye. Please help me. Its urgent.

MBBS, DGO, FICOG, Master of Population Studies (MPS)
Gynaecologist, Ghaziabad
Mera friend 22 saal ka h. Usko pregancy he. But usko 26 saal hone ke baad pregnant hona pasand hai. Main kaisa usko b...
Multiload / Freedom 5 is a great method to avoid pregnancy. It's long-term and also reversible with least day to day hassle.
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My periods date is 9 July and I have sex with out condom, so can I be pregnant or not And what is the time for pregnant?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
My periods date is 9 July and I have sex with out condom, so can I be pregnant or not
And what is the time for pregnant?
U have said that ur period date is 9th but u have bot told the date when u had sex.if u have done se x during safe period then there is no chance of pregnancy
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After second delivery I got stretch marks on stomach, thighs and hips so please tel me how to get rid of it ?

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist, Belgaum
Mam there are 2 options. Lasers and derma rollers. You can try nexret 0.04 % gel at night for 3 months.
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Dr. please help me. My last period was on 25dec. I did not had periods till 1 n half month and yesterday. I got periods and found something strange in my periods big fleshy thing was that miscarriage please ans me as soon possible is it safe if I didnt consult a doctor.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Dr. please help me. My last period was on 25dec. I did not had periods till 1 n half month and yesterday. I got perio...
It might have been a miscarriage, but since you ddnt do a pregnancy test before nor send the product for microscopic test nothing confirmatory can be vouched for really.
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My wife is pregnant, according to pregkit. She had her last period in Nov 2014. Any tips or advice ?

Gynaecologist, Delhi
Yes Mr. Sudip the best advice I can give u is to see a doctor as ur wife already seems to b 2 1/2 months pregnant!! If u reside near Rohini u can see me at my clinic !! All the best & take care!!
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6 Healthy Indian Foods You Should Start Eating Today!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Chitiradurga
6 Healthy Indian Foods You Should Start Eating Today!

When you think of healthy food, cornflakes and oatmeal are probably the first things that come to mind. For most people, eating healthy translates into eating boring, bland food. So, if you're on a diet, here's some good news for you. Healthy food does not have to be bland or expensive.

Here are 6 indigenous Indian healthy foods that are ideal for you:

  1. Idli: This south Indian steamed dish is free from oil and fats and is rich in carbohydrates and proteins. Having a low fat content makes idlis very easy to digest. Idlis are prepared using a combination of rice and dal. Their amino acids complement each other and the fermentation process enhances the vitamin B and protein levels in the dish.
  2. Sattu: Sattu is a staple dish in Bihar that is made primarily from roasted gram flour along with barley and wheat flour. Sattu is rich in fiber, has cooling properties and has a low glycaemic index. Roasting the flour also helps retain all the nutrients in the flour. Sattu can be made in a number of ways including paranthas and ladoos.
  3. Dhokla: Dhoklas are steamed Gujarati snacks made using gram flour. As with idlis, the flour is allowed to ferment before steaming. This helps enhance its nutrient value. Dhoklas also have a very low glycaemic index and is easy to digest.
  4. Bajra: Bajra is a very humble grain that is commonly eaten in Rajasthan. Bajra is a rich source of energy and aids digestion. It has an anti diabetic effect and is also said to promote a healthy heart. The lignin in grains is also said to have cancer protecting properties. Bajra is a winter food that is usually made into rotis or khichadi.
  5. Daliya: Daliya is also known as broken wheat. Daliya recipes can be sweet and savoury. Daliya is a complex carbohydrate that is slow to digest and hence releases energy at a slow, sustained rate. This makes it an ideal food for people suffering from high cholesterol or diabetes. The high fiber content also makes daliya easy to digest.
  6. Sprouts: Almost every guide to healthy eating promotes sprouts. As the name suggests, sprouts are lentils that have been germinated till they 'sprout' a root. This germination process makes them easy to digest by breaking down the nutrients into simple forms. Sprouts are rich in fiber, vitamin, minerals and proteins. They can be eaten raw or cooked depending on your preference.
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Tubal Scarring and Infertility

M.B.B.S, M.S Obstetrics and Gynaecology, Diploma in Minimal Access Surgery, Fellowship in Minimal Access Surgery, Diploma in Advanced Modern Cosmetic - Plastic Gynaecology, Diploma in Minimal Invasive Surgery(Germany), Fellowship of International College of Robotic Surgeons
Gynaecologist, Chennai
Tubal Scarring and Infertility

The fallopian tubes are not mere passages for the egg to travel from the ovaries to the uterus. It is here that conception occurs and hence healthy fallopian tubes are essential for the fertilization of an egg. 

Damaged fallopian tubes are the most common cause of infertility. This damage can fall under three categories. 

  1. Blocked fallopian tubes
  2. One blocked and one open fallopian tube
  3. Tubal scarring

The third is usually an effect of pelvic infections or natural healing after a pelvic surgery. Sadly, in most cases, this condition is discovered only after infertility has been diagnosed. Other causes of fallopian tubal scarring include:

  1. STDs such as chlamydia trachomatis and neisseria gonorrhea
  2. Adhesions caused by ruptured ovarian cysts
  3. Appendicitis
  4. Peritonitis
  5. A history of ectopic pregnancies

Fallopian tubal scarring has no recognizable symptoms. Chronic pelvic pain is the only known symptom of this damage and that too can be seen only in severe cases of tubal scarring. On diagnosing infertility, your doctor will perform one of these tests to determine the condition of your fallopian tubes.

  1. Hysterosalpingogram: This is a type of X-ray. Your doctor will open the vagina with a speculum and inject a liquid into the uterus with the help of a catheter. If the liquid does not pass through the fallopian tubes, it is said to be blocked. This however, does not say much about tubal scarring.
  2. Laparoscopy: A small incision is made below the belly button and a slim, flexible tube with a camera is passed through the incision. This gives your doctor a clear view of the condition of your fallopian tubes. A laparoscopy can also be used to rule out other causes of infertility such as endometriosis or blocked fallopian tubes. 

Treatment for infertility caused by tubal scarring is of two types:

  1. Surgery: This is suggested in cases where tubal scarring is minimal. Depending on the intensity and placement of scar tissue, your doctor may decide to perform one of many types of surgeries. He may choose to remove the scarred section of the fallopian tube, create a new opening (in case of blockages) or rebuild the damaged edges of the fallopian tubes.
  2. In Vitro Fertilization(IVF): Women with badly scarred fallopian tubes usually have poor chances of conceiving naturally. Hence, IVF is the preferred treatment route. However, your doctor may still advise you to undergo surgery and remove the damaged tubes prior to IVF to prevent the tubes from filling with fluid.
3793 people found this helpful

Best Things To Say To A Woman During Sex!!!

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
Best Things To Say To A Woman During Sex!!!

Women are verbal creatures at heart. That's Though what excites them is drastically different from what arouses men. If you can paint a picture with a few choice words, you can turn them on. So it's in the men's best interests to learn to say the right things. With that in mind, here are the best things to say to a lady during or before foreplay.
1. I want to give you pleasure- Simple, yet effective. A wonderful way to relax her and reassure her that she made the right decision going to bed with you. Say this right before or during foreplay for maximum effect.
2. You have such a hot, choose a body part she is proud of body- Pick a favorite body part to mention, but make it one you know she's proud of. That way, there's no controversy. Women are notorious for being sensitive to clumsy compliments about their bodies, so tread carefully.
3. What are you imagining right now? This will encourage her to talk about her sexual desires and participate in setting the mood. The idea here is to let her release any bottled-up fantasies that she would otherwise not mention.
4. This feels so good. I love it when you hug me, kiss me, etc. Again, this is meant to boost her comfort level with a little positive feedback. And if she knows you like something, perhaps she'll take note for future reference.
5. Your skin is so soft and smooth. Ladies spend a lot of time rubbing things on their bodies after a shower. It's time men appreciated this ritual with a well-placed compliment. Because this is a seductive remark, it's best to say it before sex. 
6. I want to kiss you all over. Women love foreplay and they love to be pampered. What you're telling her is that you love and appreciate all of her. It's very comforting to hear.
7. I've never felt this good before. Women love to be singled out as special, and unique. If she does something to you in bed that has never been done so pleasurably before, tell her sincerely. 
8. You're so hot! Straightforward is often the best way to go. And swearing is one way to tell her that you really mean it. Women do respect it.
9. Dirty Talk, There are two ways to talk dirty: Aggressive and tame. Aggressive, in which you order her around a bit. You must start small and feed off of her reactions and replies.Tame, in which you comment on her body and things you imagine doing to her without using any derogatory words.Be sure to gauge how she reacts to what you say and you will have a very happy lady who in turn keeps you happy!!!

27 people found this helpful
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