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Dr. Trusha Shah

Physiotherapist, Mumbai

400 at clinic
Dr. Trusha Shah Physiotherapist, Mumbai
400 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Trusha Shah
Dr. Trusha Shah is one of the best Physiotherapists in Mumbai, Mumbai. You can consult Dr. Trusha Shah at Home Visits in Mumbai, Mumbai. Book an appointment online with Dr. Trusha Shah on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 25 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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2 months ago, I was jumped from my college 1st floor and got fractured my back bone in L1 region. L1 region of my back bone was compressed 20%. I am a body builder, and I like to ask you after how many months I can go to gym?

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
2 months ago, I was jumped from my college 1st floor and got fractured my back bone in L1 region. L1 region of my bac...
you have to avoid lifting heavy weight for atleast 6 months and if can avoid lifting weights permanently then its going to help your back. once you have a vertebral fracture then there is going to be some change in the alignment and this by itself can cause back pain .
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I have pain in my hand and I want to cure from this problem please give me some suggestion?

BHMS
Homeopath, Faridabad
I have pain in my hand and I want to cure from this problem please give me some suggestion?
Hello, Is there any history of injury or hurt to the area? Any underlying medical condition? Medication: Meantime, take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.
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I have pain in right middle finger since 2 years. But it comes once in a week for fifteen minits. Now I am facing overall body (bone) pain since 8months. I am 47years female.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query. It' s difficult to say what can be the cause of single finger pain after every 15 days, but usually these symptoms can be due to either tendinitis or nerve impingement somewhere. You should get your calcium & vitamin d levels tested so that I can see and advise accordingly. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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I am 49 years old. I have knee pains frequently. I weigh 80 Kgs. Is it necessary to reduce weight?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 49 years old. I have knee pains frequently. I weigh 80 Kgs. Is it necessary to reduce weight?
Kindly loose some weight. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, please inform.
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My wife aged 69 years has tingling sensation in her hand fingers. This is more in the right hand fingers. The neurologist has conducted some test and says that it is a case of Karpal Tunnel Syndrome and prescribed some medication. But the allopathic medicines are not suiting her. Can the homeopathic doctor suggest some effective homeopathic medicine.

MD-Homeopathy, BHMS
Homeopath, Chikhli
In homoeopathy we have curative treatment for this neurological problem. [Automatically added by Lybrate] Click "Consult Dr. Nivritti Parihar" below to consult privately with the doctor.
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She is suffering from severe left shoulder pain from last 3 days. The bone joint backbone nd shoulder at the meeting point that part is paining a lot. She can not put any load In her Shoulder Even Clothes. She took 1 painkiller the previous day, but Still she is suffering. What is the remedy please Suggest.

Ergonomist, MPTh/MPT, Trained in Mulligan Concept, BPTh/BPT
Physiotherapist, Gurgaon
She is suffering from severe left shoulder pain from last 3 days. The bone joint backbone nd shoulder at the meeting ...
Its a tenderness and may be due to wrong sleeping postures you are having this pain or might be due to something else like long hours use of phone etc. You can any muscle relaxant medicine plus hot fomentation.
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I am 32. When I woke up every morning I feel pain in my lower back, my work is related to marketing so I always travel on bike. Pleas suggest me some yoga or exercise to relief n any critical damage to my back in future.

Bachelor Of Physiotherapy
Physiotherapist, Noida
I am 32. When I woke up every morning I feel pain in my lower back, my work is related to marketing so I always trave...
Hello according to your condition you have to take hot water fermentation through towel and do it 3 times in a day duration-15 min along with stretching and back exercises like straingh leg raising, bridging with -20 min repetition -5 sec hold do it for 3 days sure you will get well soon take care.
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Hi i'm 33 years guy n last 1 n half year i'm suffering from heavy pain in legs, knees, ankles, foot fingers and hand fingers. I visited rhematologist n did several blood tests. Found vit d is low upto 8. I took some medicine but no improvement than I took vit d injections. Around 10 injections I took but still no cure. My routine life getting collapsed n energy level dropped. All days just wish to sleep n rest. Along with this pain I already have lower back ache since few years. Please suggest.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I can actually understand your problems but I need: - to see your rheumatologist's prescription - what blood tests did you do, please send me all reports so that I can see and opine accordingly. Do not hesitate to contact me if you need any further assistance.
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Sir I have problem in my legs joint are very weak I am walker My report is hear kindly see and suggest me treatments.

BPTh/BPT
Physiotherapist, Kolkata
Sir I have problem in my legs joint are very weak I am walker My report is hear kindly see and suggest me treatments.
Do power pushing of your leg exercise by any therapist exercise by exercise ball and staircase exercise.
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I works in office for 10 hours in roaming. I am getting legs pain. Does it effect health. Wat should I do to over come this problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I works in office for 10 hours in roaming. I am getting legs pain. Does it effect health. Wat should I do to over com...
Some common causes of legs pain include:---------------------- 1. Frequent stress/tension------------------- 2. Muscle tension in one or more areas of the body----------- 3. Overusing the muscle during physical activity------------------ 4. Nutritional deficiencies like vitamins esp. Vit-d------------- 5. Less water intake---------------- 6. Physical weakness due to frequent infections-------------------- legs pain can alsso be due to following reasons----------------------- 1. Over weight--------------- 2. Sciatica------------ 3. Peripheral vascular disease------------- 4. Deep venous thrombosis---------- 5. Vitamin-d deficiency------------------ so rather than to just complicate your question I will advise you just tostart following procedure in routine life style for 2 months and see for changes---------------------------- homoeopathicmedicine-------------------- calcarea -carb 200 (sbl) drink 10 drops weekly in 1 spoon fresh water any time during the day---------------------- vitamin-d plus (bakson) chew 1 tab daily------------- drink 2 glass milk daily--------------- do stretching exercises after every 2 hours while roaming during your working hours------------------ drink 8-10 glass water daily--------------------
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Hi my mother aged about 45 year, she has more sweating, foot pain etc, I was consult doctor, he told low blood, low-immunity and provided the tablet, tonics for 1 month. What are the reason for continuous swatting, dullness, body pain and how to control it.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation do reply back for private consultation. And detailed treatment plan.
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I am 50 years old. I am suffering from severe pain in right hand fingers except thumb and little finger. With the 3 fingers I could not attend for any work. And their shape emerging curved day by day instead of straight. Besides I am suffering from diabetes, bp, thyroid, spondylitis in 2 shoulders. Your valuable advice in this regard is highly solicited.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am 50 years old. I am suffering from severe pain in right hand fingers except thumb and little finger. With the 3 f...
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
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I have a genuine back problem, I am not able to sit without support what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a genuine back problem, I am not able to sit without support what should I do?
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily – Lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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Hello Dr. am 27years old weight around 72 kg around 20 days before diagnosed hypothyroidism value is 7.65. I hv started medicine from d day starting I thought am feeling Ms. pain in lower part of legs, insomnia problem or yesterday I feel unconsciousness also. Sumtyms nauseating. Is it du E to medicine. Taking eltroxin 25 mg.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hello Dr. am 27years old weight around 72 kg around 20 days before diagnosed hypothyroidism value is 7.65. I hv start...
You should take acupressure treatment and try take Biochemic ferrum phos3x+ calc flour 3x. 4 tab each thrice a day with warm water.takes it.5days & consult me private online.
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I am suffering from back bone problem which means a lot and effect to my studies.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from back bone problem which means a lot and effect to my studies.
Posture correction must. Tk soft pillow for back support. Do hot fomentations and stretching exercise avoid long sitting toward bending. Tk muscle relaxant medicine.
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I'm suffering from spondylolesthesis with transection of spinal cord atl1-l2level with overlapping of veribral1over l2 which develop kyphoscelosis with bladder bowel involment since 25 year.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
In many cases, simple changes in your diet like taking high fibre foods and lifestyle can provide relief from irritable bowel syndrome. Although your body may not respond immediately to these changes, your goal is to find long-term, not temporary, solutions. I will inform you on how to make diet, lifestyle changes, make you understand instructions for taking medication because it won't work if you don't take it as directed. Consult privately for a holistic dietary therapy to solve your problemsdo reply back for medications. Being also a general physician, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary tips taking into account patient preferences.
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Sir, please inform me which type of disease I have. If my left upper back pain, some time chest pain, left shoulder pain, some time short breathing and feeling uncomfortable at night while sleeping.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir, please inform me which type of disease I have. If my left upper back pain, some time chest pain, left shoulder p...
Gastric problem seems. Do stretching exercises and core strength exercises. 14 glass water per day. Tk gastric medicine. Avoid spicy food.
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Hiii I am having pain in my back neck frm few days is due to cervical or any other reason and also having pain in my back pls concern also same vitamins for good health. thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Hiii I am having pain in my back neck frm few days is due to cervical or any other reason and also having pain in my ...
1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. LIFE-STYLE CORRECTION 1) Correct your sitting posture. 2) Take small pillow or back rest for lower back. 3) Foot should rest to floor easily. 4) Take small break after 1 hr & walk few steps. 5) Do neck & upper back extension, give feedback after 4 days.
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I am 20 year old male. Have got back pain since the last two weeks. No medicine or gel seems to work. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 20 year old male. Have got back pain since the last two weeks. No medicine or gel seems to work. What should I do?
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
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I am a 54 years old women for the last 15 days, I am suffering from tremendous pain in my right leg from knee downward in morning and I can" t even get down without the help of other walking is not so difficult.

BHMS
Homeopath, Raebareli
I am a 54 years old women for the last 15 days, I am suffering from tremendous pain in my right leg from knee downwar...
Please do hot compresses. Do not sit always - try to move. Take Mag phos 6x - thrice daily for next 7 days and get back to me.
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