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Dr. Trishla D.Gala Share

Ayurveda, Mumbai

Dr. Trishla D.Gala Share Ayurveda, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Trishla D.Gala Share
Dr. Trishla D.Gala Share is an experienced Ayurveda in Sion, Mumbai. You can consult Dr. Trishla D.Gala Share at Dr.Gala's Ayurcare in Sion, Mumbai. Save your time and book an appointment online with Dr. Trishla D.Gala Share on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
Ayurveda Medical Association of India (AMAI)

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#5, Amrutlal Mansion, L.N.Road, Matunga, Landmark:Near Matunga Station, MumbaiMumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

beautiful skin- in winter

MD- Homeopathy
Homeopath, Hyderabad
beautiful skin- in winter
1. Drink plenty of water.
2. Drink at least cup of milk daily.
3. Apply coconut / til oil to your whole body and almond oil to your face at the time of bath. It will help to prevent dryness.
4. Use malai+turmeric+besan once in a day to look beautiful and fresh.
5. Take good sleep.
73 people found this helpful

I got an rct done for lower tooth 7 right side. I got a crown. Now x ray shows gap between crown and last wisdom tooth and I am getting views that I have to remove the wisdom tooth and redo the crown for 7. There is no other way is it?

BDS
Dentist, Jalandhar
Dear patient, there is no need to re do the crown for 7, unless your wisdom tooth is not get locked/blocked underneath its distal end. Infact in that worse case too, wisdom tooth can skilfully be removed without disturbing the crown on 7. Remember:- skillfully (u need an experienced surgeon for that)
1 person found this helpful
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I am suffered from pain in my legs and I have also suffered from back pain. What can I do for reducing pain and also want to reduce fat from my tthie. What can I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffered from pain in my legs and I have also suffered from back pain. What can I do for reducing pain and also ...
Avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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Hi I want to know how to remove dark patches from knees and elbow being a brownish gal. It looks more black.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), diploma in anorectal disease
Ayurveda, Kolhapur
Hi
I want to know how to remove dark patches from knees and elbow being a brownish gal. It looks more black.
A good home remedy is apply Nimbu with salt and rub slightly it will remove dead skin and dark patches
1 person found this helpful
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BHMS
Homeopath, Ahmedabad
Intake of seasonal fruits and vegetables help fight most of diseases.
14 people found this helpful

Hello doctor I am 38 year old man I have teeth cavity problem last one year what should I do please tell me doctor.

Post-Graduate Certificate in Endodontics
Dentist, Cuttack
Hello doctor  I am 38 year old man I have teeth cavity problem last one year what should I do please tell me doctor.
Hi lybrate-user. Cavities should be treated in the initial stage only to prevent further damage to the tooth. But though its already a year you hav a cavity, it might hav gone lillte deeper. You first need a xray to know the extent of damage and then go for filling procedure, either normal or root canal. Or if completely destroyed and cannot be saved then extraction. Thank you.
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Mam I am near to 120 kgs my age is 120 how like I want ot loss my weight can you help me plz.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Mam I am near to 120 kgs my age is 120 how like I want ot loss my weight can you help me plz.
Hye. Thank you for your query. There are many ways to lose a lot of weight fast. However, most of them will make you hungry and unsatisfied. If you don’t have iron willpower, then hunger will cause you to give up on these plans quickly plus all you lose is unhealthy muscle mass and the fats are still around. Eating sensibly and as per your body's nutrient needs will reduce your appetite significantly, Make you lose weight healthily without hunger and improve your metabolic health at the same time. Here are some tips to help you lose weight. Eat a high-protein breakfast. Eating a high-protein breakfast has been shown to reduce cravings and calorie intake throughout the day. Avoid sugary drinks and fruit juice. These are the most fattening things you can put into your body, and avoiding them can help you lose weight. Drink water a half hour before meals. Drinking water a half hour before meals increased weight loss by suppressing appetite and avoiding overeating. Choose seasonal foods. Eat smaller but more frequent meals. Eat soluble fiber. Eat fruits and vegetables. Eat mostly whole, unprocessed foods. Base most of your diet on whole foods. They are healthier, more filling and much less likely to cause overeating. Eat your food slowly. Fast eaters gain more weight over time. Eating slowly makes you feel more full and boosts weight-reducing hormones. Use smaller plates. Studies show that people automatically eat less when they use smaller plates. Get a good night’s sleep, every night. Poor sleep is one of the strongest risk factors for weight gain, so taking care of your sleep is important. It is best to do some sort of resistance training. If that is not an option, cardio workouts work too. Workout at least 4 times a week to see good fat loss.
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I have some dark spots on my face since last 2-3 months, I have been steaming my face everyday for 5minutes but its still not gone also I use face wash to reduce its just lighten but not gone away. WHat should I do?

Md ayurveda
Ayurveda, Bangalore
I have some dark spots on my face since last 2-3 months, I have been steaming my face everyday for 5minutes but its s...
dark spots are nothing but hyperpigmentation, if it is remained after acne, then use multhani with rose powder and do face pack daily with milk.
4 people found this helpful
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I am having t2 diabetes and high blood pressure and cholesterol I want to grow my body muscles as I am only 27 years old.

MBBS, MD - General Medicine
Endocrinologist, Faridabad
I am having t2 diabetes and high blood pressure and cholesterol I want to grow my body muscles as I am only 27 years ...
First ensure that your sugar and bp are under control. Your bmi is 24 and you can do body strengthen ing exercises but before that consult your physician as you have blood pressure also as heavy exercises are not good for some patients of blood pressure.
2 people found this helpful
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From Last 3 month I m suffering with period pain and it was horrible time for me. Even I can't walk due to pain. We are planning for baby from last two months, we was consult gynecologist, he studied my ovulation cycle this month and he said my ovum is not realized so I have to start treatment for that. But in my knowledge if ovum Is not relish then I don't have regular period. But my period is very regular and also heavy bleeding. Now give me suggestion what I have to? is it major problem? Or start treatment.

Ayurveda, Kochi
From Last 3 month I m suffering with period pain and it was horrible time for me. Even I can't walk due to pain. We a...
Hi as you r planning to conceive this ovulation should be corrected initially even though your r having regular periods. So pls see when your r ovulating by buying an ovulationkit i-know, you can test it at home. If it appears positive do follicular scan to see follicle size and endometrium thickness. After that if you plan to conceive it will be healthy.
1 person found this helpful
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As per 2decho 1) Lv and rv appears normal in size with normal systolic function (LVEF-55-60%), e/o diastolic dysfunction. 2) No obvious significant valvular pathology. 3) IVC normal. 4) No obvious pericardial effusion. In the first statement that dysfunction part is not letting me sleep. Please help m I suffering from heart disease. My cholesterol is 192. triglycerides is 157. Hdl is 50.2 Ldl is 111.00 Vldl is 31 Ldl/hdl is 4. Please help me on first statement. Also is it due to my ecg shiw abnormal twave.

MBBS
General Physician, Ahmednagar
As per 2decho
1) Lv and rv appears normal in size with normal systolic function (LVEF-55-60%), e/o diastolic dysfunct...
There are two parts to the pumping action of the heart. The first part is called diastole, when blood collects in the lower heart chambers (right and left ventricles) as it is pushed through the tricuspid and mitral valves. Once the ventricles are filled with blood, the second part of the pumping action begins. The ventricles contract and blood is pushed from the right ventricle into the pulmonary artery and from the left ventricle into the aortic valves. This part is called systole. Diastolic dysfunction refers to when the diastole part of this action is abnormal. The ventricles do not properly relax and become stiff meaning they cannot fill with blood properly. The main causes of diastolic dysfunction are: Chronic hypertension Coronary heart disease Aging Aortic stenosis – the narrowing of a heart valve Hypertrophic cardiomyopathy – thickened and stiffness in walls of the heart Restrictive cardiomyopathy – where scars or deposits have led to stiff heart muscles your doctor will find out the cause.
3 people found this helpful
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My father has back pain from past 2year he consult many doctors but nothing found please give some tip for my father.

BPTh/BPT
Physiotherapist, Delhi
My father has back pain from past 2year he consult many doctors but nothing found please give some tip for my father.
Start with Physiotherapy treatment and learn spinal exercise. Don't sit on floor. Send MRI report. Use lumber spine belt. Take calcium and multivitamin with vitamin D 3 for 2 month.
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I have loose motion from yesterday what should I do sir?

MBBS
General Physician,
Take ORS sachet 1sachet in 1litre of water two times a day till motions subside. Take cap bifilac twice a day for 5 days. If associated pain and fever immediately consult a nearby physician for proper antibiotics
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Can we make make physical relation during pregnancy? If yes so tell me the time period.

MBBS .DGO.DA.(Trained in Andrology)
Gynaecologist, Ernakulam
Can we make make physical relation during pregnancy? If yes so tell me the time period.
Hi there are some contraindications otherwise absolutely you can by adopting proper hygiene and adopting comfortable positions. Men on top, esply applying weight on her tommy should be avoided as pregnancy continues. It should be comfortable to both of you. Regarding contraindications you should be discussing with your obstetrician. Only she can help you as she knows all details about her. Hope you are convinced. Regards.
1 person found this helpful
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I snore a lot while sleeping. Multiple times gets up at night. Feeling drowsy all day. How to avoid or reduce snoring.

DNB (Respiratory Diseases), MD - Tuberculosis & Respiratory Diseases / Pulmonary Medicine, Diploma in Tuberculosis and Chest Diseases (DTCD)
Allergist/Immunologist, Thrissur
Yours is a classical case of OSAS. It is not only snoring but throat block occuring at night during deep sleep due to your tongue falling back into your throat which is very narrow as you are obese. You should immediately follow this: 1. Go to a pulmonologist in Bangalore and do Sleep study this week itself. It will show how back is your problem during sleep. 2. Reduce weight by all methods 3. You may most likely need a machine to prevent throat block during night. It is costly but once your problem is rectified in 6 months time; you would be able to give it back to another patient through your doctor.
1 person found this helpful
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I want to gain height and good body according to now I am very slim and height is 5'4" so what I do for gain height and health.

MSc
Dietitian/Nutritionist, Chandigarh
I want to gain height and good body according to now I am very slim and height is 5'4" so what I do for gain height a...
Hi lybrate-user your diet should be rich in proteins and carbohydrates i. E dairy products, non-veg, fruits (banana, dates, mango, anzeer) go for gym for 1 hour everyday.
1 person found this helpful
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I want to increase my weight. Im now 20 years old and im only 44 kg. So I want became fat. How I can?

BHMS
Homeopath, Faridabad
I want to increase my weight. Im now 20 years old and im only 44 kg. So I want became fat. How I can?
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** THello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.***THello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.***T.ake care
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Hi, I am 28 year old I have a pain in my teeth, gum.

Advanced Aesthetics, BDS
Dentist,
Hi, you have to visit to a dentist for a check up, after which he can give you a exact cause and solution of your problem.
1 person found this helpful
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My mother is aged 59 yrs. She seems to be suffering from arthritis. She complains of severe pain in joints of her fingers. She is not comfortable while sitting as her back does not allow to sit comfortably. No test done for arthritis. Kindly advise.

DNB Rheumatology, Grad. Cert. Paed. Rheumat, MD - Paediatrics, MBBS
Rheumatologist, Bangalore
Hi Manoj, It is possible that your mother has rheumatoid arthritis. Rheumatoid arthritis is a serious disease which apart from causing pain in the joints (over the long term) can cause damage to the joints such that you are unable to use them even if there is no pain, damage to the lungs and heart ,etc. And hence needs to be treated proactively and completely not only ot avoid pain but also to prevent damage or complications to all these organs. This can be done best by a rheumatologist. If you let me know where you live I can give you a refernce of a nearby rheumatologist. You can contact me via my website www.Rheumatologybangalore.Com You can get more information regarding rheumatoid arthritis from the document below. Http://www.Rheumatology.Org/Practice/Clinical/Patients/Diseases_And_Conditions/Rheumatoid_Arthritis_2_13_15/.Pdf
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I am 30 years old male. I have back neck pain for last 3-4 months. What I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
What is the severity of pain? is the pain continous or intermittent? is it pulsating? since pain is a complex phenomenon, there are many treatment options medications, therapies, and mind-body techniques. Apart from pain killers, there is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. A therapeutic diet complemented with few medications for pain management can also work wonders. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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