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Dr. Tr Valkadhe

Ayurveda, Mumbai

at clinic
Dr. Tr Valkadhe Ayurveda, Mumbai
at clinic  ·  ₹ online
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Tr Valkadhe
Dr. Tr Valkadhe is a renowned Ayurveda in Andheri East, Mumbai. He is currently associated with Valkhade's Trupti Clinic in Andheri East, Mumbai. Save your time and book an appointment online with Dr. Tr Valkadhe on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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103/A, Vertex Vikas, Sir M V Road, Behind Andheri Police Station, Andheri East, MumbaiMumbai Get Directions
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Sir I want to know the advantage and disadvantage of leprascopic incicsional hernia operation for female.Any effect after the operation. Please explain.

MBBS
General Physician
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Advantages are: 1 a very small incision is taken so multiple sutures, so reduce scar development in suture area, early heeling. 2 shortens time of recovery due to this small incision. 3 hospital stay is less 4 less medicines to be taken bcoz of mild pain 5 reduces risk of contamination to much lower fold as compared to open surgical procedures so less chance of complication. Disadvantages: 1 limited range of motions due to entry only through that small incision 2 inability to acurately touch the tissue, tying sutures bcoz in this case you are not directly touching the tissue 3 sometimes there are risk of damaging the tissue by applying more force. But these all disadvantages can be reduced by an expert laproscopic surgeon.

I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BHMS
Homeopath
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hello take alpha ha, 15 drops with water at the gap of 2 hours. Take kali phos 6x, 6 tabs twice daily and take sound sleep of 9 - 10 hours. You will feel better after getting up because you have headache due to lack of sleep.

Doctor how can I cure my pimples? It has been 4 years I'm suffering through this so please suggest me something.

Diploma In NAturopathy & Yoga, Diploma In Panch Karma, B.A.M.S.(Alt. Med.)
Ayurveda
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Doctor how can I cure my pimples? It has been 4 years I'm suffering through this so please suggest me something.
For pimples try below 1. Drink 3 liters of water daily 2. Apply paste daily of chandan powder + turmeric + wheat flour + rose water 3. Acnovin cream - apply twice daily.

My wife 35 year is suffering in migraine problem since last 25 years. At headache time she felt one side headache and continue vomiting she is in trouble please suggest something.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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Seek prompt medical attention if nausea and vomiting are accompanied by other warning signs, such as: chest pain severe abdominal pain or cramping blurred vision fainting confusion cold, clammy, pale skin high fever and stiff neck fecal material or fecal odor in the vomit I am a doctor and registered dietitian who will prescribe a customized diet plan and medications to help in nausea. Do reply back for private consultation for a detailed treatment plan including dietary therapy.

My darling wife has pain in the gastrocenimius muscles below the knee Advice me doctor please.

DNHE, BPTh/BPT
Physiotherapist
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My darling wife has pain in the gastrocenimius muscles below the knee
Advice me doctor please.
Basically she has pain in the calf muscles, one simple exercise she can do is just keep 3 pillows below the ankle and knee, raise leg to an angle of 60 degree and lie down straight. This needs to be done only for 15-20 min before going to bed, it will wash away all the metabolites and give relief from pain.

I am losing hair quickly and used all shampoos. But of no use. Please. Help me in giving suggestions to my request?

Trichologist
Dermatologist
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I am losing hair quickly and used all shampoos. But of no use. Please. Help me in giving suggestions to my request?
Function of shampoo is to clean the scalp. It will not help in controlling hair fall. Hair roots are situated inside the scalp and it gets nutrition through blood. Healthy food supports the hair. Food rich in proteins, minerals and iron is good for hair. Oil the scalp 3/week and wash it 3/week. Consult trichologist for further queries.

I am suffering from neck pain from 10 days need help in consultation.

General Physician
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apply volini gel on neck. do warm fomentation. do neck muscle exercises. avoid high pillow.consult if not ok.

I have tooth problem. Which is like when ve ice cream or cold water or cool drink my tooth ache I tried changing paste also but still I have the same problem if you can provide me some solution tgat ll be very helpful..

BDS
Dentist
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I have tooth problem. Which is like when ve ice cream or cold water or cool drink my tooth ache I tried changing past...
Lybrate-user you are having sensitivity teeth can be due to cavity formation or gingival recession. Apply sensodyne tooth paste two time in a day. Please take care of your digestion and maintain oral hygiene. Visit dental surgeon for check up.

Hi doctor, I am wanting to pee every 3-4 minutes. I can feel burning and a lot of irritation on the vagina. What do I do? Why is this happening?

BHMS
Homeopath
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Hello, you can take homoeopathic medicine can notharis 30 (4 drops in little water) thrice a day for 3 days and update.

I am 45 year old man, have been suffering from knee pain for last one year. What will I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I am 45 year old man, have been suffering from knee pain for last one year. What will I do?
Your daily habits or age may be the root of your knee pain. Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, glucosamine supplement has also may help, I can prescribe a detailed treatment plan. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.

I am a student. I eat healthy food as well as oily food. But still m thin. Only my weight is increasing. I want to get healthy and a fit body. Wat to do?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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I am a student. I eat healthy food as well as oily food. But still m thin. Only my weight is increasing. I want to ge...
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet Eat more protein foods.

I am 40 years old suffering from diabetes. What I should do to get relief. Kindly give me suggestions. Suffering last 6 month please guide line for lifestyle.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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I am 40 years old suffering from diabetes. What I should do to get relief. Kindly give me suggestions. Suffering last...
Mr. Lybrate-user, to control diabetes following steps need to be taken: 1) take appropriate drugs as prescribed by the doctor, without fail or missing a dose. 2) take a balanced but restricted diet, that should provide exact calories based on ideal body weight, extent of daily exercise and blood sugar levels. 3) daily regular exercise of at least 1 hour, brisk waliking is a good option. 4) consume great deal of green leafy vegetables, salads and permitted fruits (100 g a day) 5) avoid sweets, sweetened aerated drinks, deep fried foods, junk foods, pastries, fructose corn syrup containing products and highly processed foods. 6) you should strive to maintain fasting level around 100 mg, pp 150 to 160 mg and hba1c% <6.8. 7) refrain from alcohol and smoking. All these are the things referred as modified lifestyle. With regards.

Hello doctor I'm 23 years old female I'm having left side molar with tooth caries and right side teethcracked. My dentist told have to remove the left side molar and then have to put cap on right side. How much cost have to spend for both? Pls reply me.

BDS
Dentist
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Hello doctor I'm 23 years old female I'm having left side molar with tooth caries and right side teethcracked. My den...
According to your conversation I think your left side tooth is grossly destructed n we can't save this tooth thatswhy your dentist told to get extration f this tooth. N in right side I think deep caries which can save the tooth by doing root canal treatment (r. C. T) n placing cap over this. It means your treatment 1 extraction (left side tooth)-500-800/ 2. Rct +capping (right side)- 1200to 2000+1200to 1800 n charge varies according to area, n dentist to dentist. I am giving you just gross estimate.

I am suffering with the back pain and the leg pain All the pains after coming fro M the hard work please tell me how to overcome all these pains how can I get rest from this pains.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am suffering with the back pain and the leg pain
All the pains after coming fro M the hard work please tell me how ...
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension, give feedback after 4 days.

My father had a heart attack when he was pretty young. Should I be worried about having one?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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My father had a heart attack when he was pretty young. Should I be worried about having one?
No you should not ! take it like a shock treatment ! take every care regarding food, exercise & stress and control other factors that contribute to a heart attack.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist
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Healthy Weight Gain Tips:

1.Eat More Calories Than You Burn:

The most important thing you can do to gain weight is to eat more calories than your body burns. You need to eat more calories than your body burns in order to gain weight. Aim for 300-500 calories per day above your maintenance level, or 700-1000 calories if you want to gain weight fast.

2.Eat Lots of Protein:

Protein forms the building blocks of your muscles. Eating sufficient protein is required to gain muscle weight instead of just fat.High-protein foods include meats, fish, eggs, many dairy products, legumes, nuts and others. Protein supplements like whey protein can also be useful if you struggle to get enough protein in your diet.

3.Eat Lots of Carbs and Fat, and Eat at Least 3 Times Per Day:
In order to gain weight, eat at least 3 meals per day and make sure to eat plenty of fat, carbs and protein.

4.Eat a Lot of Energy-Dense Foods and use Sauces, condiments:

Here are some energy-dense foods that are perfect for gaining weight:

Nuts: Almonds, walnuts, macadamia nuts, peanuts, etc.
Dried fruit: Raisins, dates, prunes and others.
High-fat dairy: Whole milk, full-fat yogurt, cheese, cream.
Fats and Oils: Extra virgin olive oil and avocado oil.
Grains: Whole grains like oats and brown rice.
Meat: Chicken, beef, pork, lamb, etc. Choose fattier cuts.
Tubers: Potatoes, sweet potatoes and yams.
Dark chocolate, avocados, peanut butter, coconut milk, granola, trail.

5.Lift Heavy Weights and Improve Your Strength:
It is very important to lift heavy weights and improve your strength. This will help you gain muscle mass instead of just fat.

6.Don’t drink water before meals. This can fill your stomach.

7.Eat more often. Squeeze in an additional meal or snack whenever you can, such as before bed.

8.Drink milk. Drinking whole milk to quench thirst is a simple way to get in more high-quality protein and calories.
Try weight gainer shakes. If you are really struggling then you can try weight gainer shakes. These are very high in protein, carbs and calories.

9.Use bigger plates. Definitely use large plates if you are trying to get in more calories, as smaller plates cause people to automatically eat less.

10.Add cream to your coffee. This is a simple way to add in more calories.

11 Take creatine. The muscle building supplement creatine monohydrate can help you gain a few pounds in muscle weight.

12Get quality sleep. Sleeping properly is very important for muscle growth.


I am 23 year female and my MC is not regular also because of this my weight is also increased what should I do?

Advanced Aesthetics
Ayurveda
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I am 23 year female and my MC is not regular also because of this my weight is also increased what should I do?
Home Remedies for Irregular Periods, such as eating disorders, significant weight loss or gain, anemia, menopause, thyroid disorders, hormonal imbalance, liver disease, tuberculosis, irritable bowel syndrome, diabetes, recent birth or miscarriage, polycystic ovarian syndrome, uterine abnormalities, and other health conditions. Lifestyle triggers like increased exercise, smoking, alcohol abuse, caffeine, travel, stress, and certain medications and birth control pills can also contribute to this problem. Treatmet home remedies Turmeric Being a warming herb, turmeric is also considered helpful in regulating menstruation and balancing hormones. Its emmenagogue properties help stimulate menstrual flow. Moreover, its antispasmodic and anti-inflammatory properties relieve menstrual pain. •Consume one-quarter teaspoon of turmeric with milk, honey or jaggery. Take it daily for several weeks or until you see improvement. •You can also take turmeric in supplement form; consult your doctor for proper dosage A combination of dried mint and honey serves as a good Ayurvedic remedy for irregular menstrual periods. It also helps ease menstrual cramps. 1.Simply consume one teaspoon of dried mint powder mixed with one teaspoon of honey. Repeat three times a day for several weeks

Please helo ne I have suffering fron very hard fever from last night very high pain in my whole body, this is my problem.

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Please helo ne I have suffering fron very hard fever from last night very high pain in my whole body, this is my prob...
Hi, FLU or influenza is a viral infection of the respiratory system.-nose,throat and lungs.Common signs and symptoms of flu generally begin with a sneeze followed by nasal conjestion and discharge,fever degree C, bodyache,especially back,arms and legs,feeling of chilliness,headache,cough,fatigue and weakness. over 100degree F.To treat it soon as possible take start with this medicine AF Tabs (SBL) 4tabs to be chewed thrice a day , for 15 days

My health is very weak and wight is very low please give me a solution of how to Improve of my health.

MD
Dietitian/Nutritionist
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Do yoga exercises. Eat 40 sprouted peanuts in breakfast in addition to your regular food. Fix a day of the week on which eat nothing but fruits. One warning: do not go for any medicine to gain weight.
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