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Dr. Tilak Suvarna

MS, DNB

Cardiologist, Mumbai

34 Years Experience
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Dr. Tilak Suvarna MS, DNB Cardiologist, Mumbai
34 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Tilak Suvarna
Dr. Tilak Suvarna is a popular Cardiologist in Andheri West, Mumbai. He has helped numerous patients in his 34 years of experience as a Cardiologist. He is a qualified MS, DNB . You can consult Dr. Tilak Suvarna at Belle Vue Multispeciality Hospital in Andheri West, Mumbai. You can book an instant appointment online with Dr. Tilak Suvarna on Lybrate.com.

Lybrate.com has a nexus of the most experienced Cardiologists in India. You will find Cardiologists with more than 42 years of experience on Lybrate.com. You can find Cardiologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MS - KEM Medical Hospital - 1984
DNB - All India Institute of Medical Sciences, New Delhi - 1988
Languages spoken
English
Hindi

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A Nine Modifiable Risk Factors for Heart Attack

C.S.C, D.C.H, M.B.B.S
General Physician,
The majority of known risk factors for heart attack disease are modifiable by specific preventive measures.

Nine potentially modifiable factors include smoking, dyslipidemia, hypertension, diabetes, abdominal obesity, psychosocial factors, regular alcohol consumption, lack of adequate fruits and vegetables in diet and sedentary lifestyle. These account for over 90 percent of the population–attributable risk of a first heart attack.

In addition, aspirin is recommended for primary prevention of heart disease for men and women whose 10–year risk of a first heart attack event is 6 percent or greater.

Smoking cessation reduces the risk of both heart attack and stroke. One year after quitting, the risk of heart attack and death from heart disease is reduced by one-half, and after several years it begins to approach that of nonsmokers.

A number of observational studies have shown a strong inverse relationship between leisure time activity and decreased risks of CVD. The Heart Care Foundation of India recommends walking 80 minutes in a day and with a speed of 80 steps per minute.
2 people found this helpful

Silent Heart Attack - Can It be Prevented From Happening?

MBBS Bachelor of Medicine and Bachelor of Surgery, MD, DM - Cardiology
Cardiologist, Mumbai
Silent Heart Attack - Can It be Prevented From Happening?

A heart attack does not always have obvious symptoms, such as pain in your chest, shortness of breath and cold sweats. In fact, a heart attack can actually happen without a person knowing it. This condition is known as a ‘silent heart attack’, medically known as ‘silent ischemia’, occurring due to the shortage of oxygen supply to the heart muscle. The risk factors of a silent heart attack are similar to that of a heart attack. 

They include- 

  1. Conditions like: 
  2. Lack of exercise 
  3. Age, usually above 65 
  4. Consumption of tobacco or smoking 
  5. High consumption of alcohol 

A silent cardiac arrest makes one more vulnerable to another heart attack that could be fatal. Diagnosis: The only method to diagnose if you had a silent heart attack is through imaging tests, such as echocardiogram, electrocardiogram, Holter Monitoring or others. These tests can show certain changes which might be indicative of a heart attack. An analysis of one’s overall health and the symptoms can aid in deciding whether few more tests are required. 

How would you prevent a silent heart attack? 
1.    Get your cholesterol and blood pressure count tested regularly. 
2.    Refrain from smoking. 
3.    Live a healthy lifestyle: Refrain from smoking and excessive alcohol consumption; exercise daily, eat healthy. 
4.    Control high blood pressure, cholesterol, and diabetes 
5.    Be aware of your body and call on a doctor if you feel there’s anything which is bothering you. 

If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

15 people found this helpful

my age is 28 and I have severe pain in chest I thought this will be due to gas I have take antacid but problem will be continue what to do.

MBBS
General Physician, Mumbai
my age is 28 and I have severe pain in chest I thought this will be due to gas I have take antacid but problem will b...
For pain take tablet paracetamol 650 mg and avoid spicy food in your diet and also avoid peanuts and potatoes in your diet and get your vital parameters of the body checked from a nearby doctor and revert with findings.
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I feel shortness of breath, I have gas problems. Suggest some medicine to cure gas and indigestion.

MBBS.DTCD
Pulmonologist, Hyderabad
Along with medication. You have to follow strict timings for food. And food to bed time 2 to 3 hrs. Avoid spicy, chilled.oily foods and take a Gastroenterology opinion once.
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My mother's age is 52, on lipid profile she has got triglycerides 243, she is a diabetic. How bad it is?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My mother's age is 52, on lipid profile she has got triglycerides 243, she is a diabetic. How bad it is?
High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. Garlic,. Cod liver oil. Take anti cholesterol medicines . Cap. Ecosprin gold-10 at night daily.
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Dear Doctor, BP Tablet Acedip is not available in the market. Medical shop suggested me for Amlopres L. Can I Buy?

MD, Fellowship in Intergrative Medicine, MBBS
Integrated Medicine Specialist, Kochi
Dear Doctor, BP Tablet Acedip is not available in the market. Medical shop suggested me for Amlopres L. Can I Buy?
Hypertension is al lifestyle diseases which require lifestyle solution and not a chemical cocktail of medicines. It just involves dietary changes and lifestyle changes Cut down animal protein Eat plant based High fiber diet Salt reduction. Do not eat any processed food .Cook your own food. Reduce stress by meditation and yoga exercise daily- for more specific advise on how to reverse bp without medicines naturally take a consult what you require is treatment of the root cause and not the symptoms. There are several reversible causes of bp whch can reverse your disease without medicines. Amlopress L can be used instead of your regular medicine because they have the same ingredients. Send a feedback, if needed take a consult through Lybrate.
1 person found this helpful
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I am 30 Years old and I am felling pan in my chest always. please give me a sensation. Thank.

MBBS
General Physician, Cuttack
I am 30 Years old and I am felling pan in my chest always. please give me a sensation. Thank.
) chest pain causes 1. Heart disease 2. Stress, anxiety 3. Lack of exercise 4. Sedentary life style 5. Obesity (over weight) 6. Smoking, tobacco and alcohol consumption, excess tea/coffee 7. Excess oily, fatty, cholesterol rich diet, junk food 8. Hyperacidity, musculr pain 9. Heredity and genetic factor prevention follow the advice given below 1. Avoid stress and strain 2. Do regular exercise, yoga, meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 3 avoid alcohol, smoking and tobacco consumptio, excess tea/coffee. 4. Take bland diet, avoid spicy, oily, fatty and junk food 5. Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain 6. Drink plenty of water and take rest. 7. If you have recurrent attack of chest pain take ecg and consult cardiologist.
1 person found this helpful
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I am 58 years. Type 2 diabetic. RCA STENT 4 YRS AGO. OBESE. LDL OK. TRIGLYCERIDES 200, ON MUCH HIGHER SIDE. HOW TO CONTROL. MY DIET IS VERY SIMPLE (NO OILY OR FRIED ITEMS ).MOSTLY 2 FULKAS, LIGHT CURRY, DAL AND YOGHURT. VEGETABLES AND FRUITS. PLEASE ADVISE REGARDING TRIGLYCERIDES.

MBBS
General Physician, Mumbai
I am 58 years. Type 2 diabetic. RCA STENT 4 YRS AGO. OBESE. LDL OK. TRIGLYCERIDES 200, ON MUCH HIGHER SIDE. HOW TO CO...
Dear lybrateuser, -lifestyle changes mainly modifying your diet & losing weight can reduce your triglyceride levels -cut the amount of sugar, have more of fibrous foods along with veg & fruits include beans, legumes, pulses, nuts, flax seeds, have a low fat diet, have heart healthy oils, olive, canola (total about one teaspoon per day), fish -do brisk walking for 30-40 min daily, also yoga, meditation 5-10 min.
5 people found this helpful
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