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Dr. Thipneek

Rheumatologist, Mumbai

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Dr. Thipneek Rheumatologist, Mumbai
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Thipneek
Dr. Thipneek is a renowned Rheumatologist in Prabhadevi, Mumbai. You can consult Dr. Thipneek at Fayth Clinic in Prabhadevi, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Thipneek on Lybrate.com.

Find numerous Rheumatologists in India from the comfort of your home on Lybrate.com. You will find Rheumatologists with more than 25 years of experience on Lybrate.com. You can find Rheumatologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Fayth Clinic

Shivshakti Co-Operative Housing Society, A-Wing, 1st Floor, SK Bole Road, Prabhadevi.Landmark:- Beside Sahakari Bhandar, MumbaiMumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am suffering from knee pain since 2 weeks as I suffered form calf muscle cramp As I'm a regular player of volleyball I hope of positive medication.

Cert.MDT (Mckenzie spine Therapist), CMP, MPTh/MPT, CDNT
Physiotherapist, Gurgaon
I am suffering from knee pain since 2 weeks as I suffered form calf muscle cramp As I'm a regular player of volleybal...
Take enough fluids esp coconut water (to correct any electrolyte imbalance) esp post your volleyball session. And get the knee checked by a physiotherapist as you may have sprained a lig.
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All limbs, joints,knee pains, more right knee to foot even after taking Dr. ortho capsules 2-0-2, oil for 6 months caused by acupuncture treatment for diabetes, kindly advise.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
All limbs, joints,knee pains, more right knee to foot even after taking Dr. ortho capsules 2-0-2, oil for 6 months ca...
You should take Acupressure therapy and take Biochemic Mag phos 200x + Kali mur 200x, 4 tab each thrice a day with warm water and take it 5 days
2 people found this helpful
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I have lateral meniscus tear and also some problem in medical meniscus , can it be cured with ayurveda , I do not want arthroscopy, is there any solution in ayurveda.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have lateral meniscus tear and also some problem in medical meniscus , can it be cured with ayurveda , I do not wan...
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
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Sir, I am suffering from Bilateral knee pain last 4 year with great toe feet pain with swelling. When I eat pulses curd and sour things. Please Help.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir, I am suffering from Bilateral knee pain last 4 year with great toe feet pain with swelling. When I eat pulses cu...
physiotherapy treatment must for u. avoid long standing, sitting, cross legs tk calcium supplements and do quadriceps exercise
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Acute pain in right knee on the outer side, at times it gets locked i.e. am not able to bend my knee at all... if i try to, i feel excruciating pain. Please help.

MPTh/MPT, MSC CVR, MANUAL THERAPIST
Physiotherapist,
take help of Orthopedic doctor. do not ignore to avoid further damage. DIAL 9820011774 for any assistance.
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I'm having injury on my left knee and I consult a Dr. they said it's an ligament injury. I've been treating it by consult of Dr. I didn't feel anything better so what do you say DOC.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I'm having injury on my left knee and I consult a Dr. they said it's an ligament injury. I've been treating it by con...
For knee pain the best treatment course would be to undergo janu vasti at a panchakarma centre near u. After undergoing janu vasti, you shall be completely treated. If need the doc might prescribe you some ayurvedic medicines depending on your body type. Till then you can have drumstick soup daily. Also boil 2 pieces of garlic in 1 cup milk & 1 cup water. When 1 cup remains, strain & drink daily after adding 1 tsf cow ghee.
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Sir/Madam, Recently I am getting pain in my ball of my feet & Knee joints after by usual walking exercise that I do once a week on holiday. Please advise.

M.S - Orthopaedics
Orthopedist, Ludhiana
Sir/Madam,
Recently I am getting pain in my ball of my feet & Knee joints after by usual walking exercise that I do o...
Pain in knee and feet is due to you don't exercise daily. At least you need to exercise 5 times a week. Along with this while exercise you need to take care of your footwear. And before exercise you need to do warm up for sometime. Do not exert too much on a single day. Hope this information is helpful for further assistance you can contact.
1 person found this helpful
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Hi, I drink alcohol occasionally, once a month. Whenever I drink the next morning I get pain in my legs, usually below knees. And it remains almost for the whole day. Is this normal? What should I do for this.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi, I drink alcohol occasionally, once a month. Whenever I drink the next morning I get pain in my legs, usually belo...
Stop drinking. It does no good. This treatment is being suggested on bases of the information provided. I would like to examine & investigate you in detail. Rule out Hypertension, Diabetes or other metabolic disorder. Any way it may be tried, --. Dolokind Plus (Mankind) [Aceclofenac 100 mg +Paracetamol 350 mg] 1 tab. OD & SOS. X 5 days. --. Caldikind plus (Mankind) 1 tab OD x 10 days. (You may need help of your local doctor to get these medicines.) --. Fomentation with warm water. Avoid direct flow of AC or Cooler. --. Sleep on a hard bed with soft bedding. --. Use no pillow under the head. --. Avoid painful acts & activities. -- .Do mild exercises for Knee & Legs. Foot & ankle. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again (through this platform) Kindly make sure, there is no allergy to any of these medicines. (Contact your family doctor, if needed). For emergency treatment visit nearest hospital. I hope I have answered your question to your satisfaction. Kindly rate the answer. Wish you a quick recovery & good health.
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My wife 39 years old sufferring from neck, back and knee pain since 3-4 years. Mri findings are gap in l5, l6. Please advise, how to treat this pain anf cure permenantly as surgery is not safe.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
Hello . I think you should redo mri from good radiologist as there is nothing like l6 in body. Only l5 is there n below that starts s1.
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I am 18 years old girl from delh I have 60 kg weight I can't exercise because I had intolerance pain in my right knee. Please help me.

BHMS
Homeopath, Faridabad
I am 18 years old girl from delh I have 60 kg weight I can't exercise because I had intolerance pain in my right knee...
Hello, Take Rhus tox. 200, 5 drops in the morning and bryonia 200, 5 drops daily evening. Five phos , 4 tabs twice daily. Revert me after 10 days.
1 person found this helpful
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I am 49 years women. I am suffering from rhumetoid arthritis. Is there any cure for it. I am not even to even walk. Shape of my fingers is changing. My hands and legs are swollen. Kindly suggest suitable remedies.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dear Please see a rheumatologist and now a days you have disease modifying drugs which can control your disease and prevent damage. Please act soon before damage is done. It is to be continued lifetime like bp and diabetes medication.
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I'm 45 years old, 10 years diabetic but control. Suffering from knee pain and back pain from 6 month. In morning feel stiffness., I was take boswella serata 2 month but not effect, what can I do?

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Send your details like bsl. Your weight height in cm etc. If possible do x ray of both knee and back also consult with your nearest orthopaedics. We can give you herbal preparations to cure your joint pains.
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Myself aged 59 and playing badminton daily on wooden/turf court from the last 20 years. Of late, some pain in left knee and X-RAY says starting stage of OA.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Myself aged 59 and playing badminton daily on wooden/turf court from the last 20 years. Of late, some pain in left kn...
Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the knee against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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Sir, Whenever I go in cold environment like in cool ac then my (only) right knee start paining? Why?My father also facing same issue, he has strong allergy with cold environment? Thank you in advance.

BPTh/BPT, MIHS
Physiotherapist, Surat
Sir, Whenever I go in cold environment like in cool ac then my (only) right knee start paining? Why?My father also fa...
You might be suffering from condition of knee called chondromalacia patellae. Get the following x-rays done and then either call me up or send them on whatsapp. X-rays Right knee AP view in standing and lateral view in 30 degree flexion.
1 person found this helpful
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She has knee pain and this pain usually and a kind of swelling near the ankle. Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
She has knee pain and this pain usually and a kind of swelling near the ankle. Please advise.
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform
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Is there any cure for rheumatoid arthritis in allopathy or ayurveda. What is the cure solutions, explain in detail. Thanks

B.A.M.S, M.D In Ayurvedic Medicine
Ayurveda, Amritsar
Is there any cure for rheumatoid arthritis in allopathy or ayurveda. What is the cure solutions, explain in detail. T...
Panchkarma Procedures along with Ayurvedic medicines can help you manage and stay active with Arthritis.
1 person found this helpful
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Ways to Treat Insomnia

MBBS, MD - Psychiatry
Sexologist, Mumbai
Ways to Treat Insomnia

Insomnia is a disorder where a person has difficulty sleeping. One can have problem falling asleep or staying asleep for long. Some people also have disturbed sleep. This can be a major problem as due to lack of sleep one feels tired and fatigued all day.

Recurring cases of insomnia hamper your daily activities and interfere with the smooth functioning of your life. Therefore, this condition should not be ignored and treated immediately.

Here are the various ways to treat insomnia:

Non-Medical (Cognitive and Behavioral treatment)
Several psychological and behavioral techniques can be used for the treatment of insomnia. Many of these methods can be easily self-taught and others require a therapist to be carried out properly. 

  1. Relaxation training, which is also called progressive muscle relaxation involves the patient to tense and relax his muscles systematically in various parts or regions of the body. Relaxation techniques, such as breathing exercises, various forms of meditation, mindfulness and guided imagery are used for treating insomnia people. The use of audio recordings for guidance in these techniques is quite popular.
  2. Stimulus control enables building an association between the bedroom and sleep. This is done by limiting several kinds of activities done in a bedroom. This may include going to bed only when very sleepy and leaving bed if you cannot sleep within twenty minutes. A strict bedtime and wake up time schedule has to be maintained.
  3. Cognitive behavioral therapy or CBT involves changes in behavior like maintaining a strict sleep time schedule, elimination of afternoon naps and other habits related to sleep. A cognitive component is also added to this method. Unhealthy beliefs and fear regarding sleep are challenged and positive, rational thinking is encouraged. CBT is a very effective procedure for treating insomnia and the track record regarding success is high.
  4. Changes in lifestyle are required to treat insomnia and prevent recurrence of insomnia, you should change certain habits and start some new practices. You should limit your intake of caffeine, alcohol and nicotine. Do not consume coffee or tea before going to sleep and avoid smoking. The habits may be stimulating and will keep you awake. Your diet should be balanced. You should avoid having rich and spicy food before going to bed. Avoid late meals and maintain a proper schedule for meals. Regular exercise can improve the symptoms of insomnia and you should try to work out every day.

Medical Treatment: There are many forms of medicines, which can treat insomnia. This includes over-the-counter medicines, as well as prescribed medicines. The type of medicine required completely depends on the severity and symptoms of your insomnia and other factors related to health. Therefore, you must consult a doctor before having any kind of medicine for treating insomnia.

The most common medicines for insomnia, which are usually prescribed by doctors are benzodiazepine hypnotics, non-benzodiazepine hypnotics and melatonin receptor agonists. However, medicines should only be taken after consulting with a specialist. Insomnia not only affects your health but also interferes with all your daily activities. Proper treatment should be taken to treat the same. If you wish to discuss about any specific problem, you can consult a psychiatrist.

5166 people found this helpful

Helo doctors, I have knee pain like it's cramping inside vein or nerve is not moving properly or its paining. What shall I do now to get rid off it? Please help. My age is 20 only.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Helo doctors, I have knee pain like it's cramping inside vein or nerve is not moving properly or its paining. What sh...
Stretch calves. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
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Sir mere baye pair ke ghutne me bahut dard rahte 2 salo se aise kabhi dard nahi hota hai lekin jab kabhi kamjor ho jate hai ya kisi din bahut chal lete hai us din .maine doctor se dikhya tha x ray v hua kuch nahi nikala doctor jo dava diye the wo khate to kuch thik rahta lekin phir pehle jaise hi koi acha dava batye.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Sir mere baye pair ke ghutne me bahut dard rahte 2 salo se aise kabhi dard nahi hota hai lekin jab kabhi kamjor ho ja...
Hi Take arnica 1 m single dose Rhus tox 200 twice a day for 4 days Cal phos 200 twice day for 3 days Hyper 200 twice a day for 3 days Cal flour 30 4 Tims day for WK.
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Hi all Mere mummy ki age 50 hai or un k ghutno (Knees) me kafi dard hai, is wajah se un ko uthne baith ne me problem ho rahi hai kya karu suggestion ki kiye thnq.

MPT, BPT
Physiotherapist, Noida
Hi all Mere mummy ki age 50 hai or un k ghutno (Knees) me kafi dard hai, is wajah se un ko uthne baith ne me problem ...
• Avoid sitting Cross legged. • Avoid Squatting- • Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. • Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. • Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. • Sports Taping- stretch the tape from both ends and apply on the affected area • Contrast Fomentation (Hot and Cold).
1 person found this helpful
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