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Dr. Thipneek

Rheumatologist, Mumbai

Dr. Thipneek Rheumatologist, Mumbai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Thipneek
Dr. Thipneek is a renowned Rheumatologist in Prabhadevi, Mumbai. You can consult Dr. Thipneek at Fayth Clinic in Prabhadevi, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Thipneek on

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Fayth Clinic

Shivshakti Co-Operative Housing Society, A-Wing, 1st Floor, SK Bole Road, Prabhadevi.Landmark:- Beside Sahakari Bhandar, MumbaiMumbai Get Directions
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I have pattelofemoral problem. In my left knee pattela bone is nearer to femur bone (one gap is ok bt left side gap is not there). When I am walking or jogging its paining. Is it curable? What to do? In morning I do jogging. Am I not doing this any more? please help me.

Acupressurist, Chandigarh
You may take Rhus Tox 200 thrice a day for two days three drops in water. Take Cal. Flour 12 x four tablets thrice a day for two days. Also you should do massage of your knee with any oil like mustard or sea same oil one inch above and 1 inch below , in the hollow portion of the knee daily at night atleast for one month. After three days consult online for further course of medicine. You will be cured.
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I have insomnia and can sleep for only 2 hours. What to do? I have done all the blood test and sugar test and all reports are normal.

General Physician, Nashik
1. avoid caffeine found in coffee,tea , chocolate,cola,and some pain relievers.[four to six hours before bedtime.] 2. quiet, dark, and cool environment can help promote sound sleep. . [Use heavy curtains, or an eye mask to block light, and also keeping computers, TVs, and other work materials out of the room will help promote mental bonding between your bedroom and sleep] 3. Avoid stressful, stimulating activities like doing work, discussing emotional issues. Physically and psychologically stressful activities can cause the body to secrete the stress hormone cortisol, which is associated with increasing alertness.
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I'm 30 years old male suffering from knee joint pain. As per my recent MRI, doctors identified that it is" grade 1 injury" and i'm going for physiotherapy treatment. Kindly advise what kind of food do I need to avoid? Please advise what food should I take to improve my knee joint strength? Kindly answer all of my questions.

Acupuncturist, Pune
Its good to increase your calcium intake as it will increase the endurance thus will improve. Regular knee exercises wil help you to maintain this. Acupuncture will be best alternative treatment.
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I am facing knee pain since last 10 months. MRI report shows ACL sprain in my left knee. please suggest me any Ayurvedic treatment.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
3 people found this helpful
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Hello Doctor, This question is for my 53-year-old mother-in-law who has been having rheumatoid arthritis for about 30 years. She has had bilateral hip and knee replacements, and her last operation was done about 5 years ago. Things were going fine until about 2 months ago when she started having severe neck and shoulder pain, sometimes radiating to her arms. We did consult her regular rheumatologist, who has asked her to begin Adalimumab injections, twice a month. We came to know that there are severe sideeffects to the drug and would like to know more about it and the success percentage of Adalimumab injection. It would be great if you could help us find other treatment alternatives that we can look up to.

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
Dear Radha, Namaskar, Adalimubab is a biologic drug,very effective in RA.......Ofcourse all the modern medicines do have some untoward and side effects.......but the treating Doctor has to titrate the dosage and choose the lesser evil out of Pendora of various drugs.... I am sure he will closely monitor the situation...There is no alternative treatment of this disease as for as scientific evidence is concerned.... Have faith and patience.... Take care.
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I am a 19 years old boy and I have knee pain while playing games. What shall I do?

MD - Medicine
Rheumatologist, Gurgaon
Well it looks like more of a ligament injury. You need to rest yourself for a bit and show it to orthopaedics.
2 people found this helpful
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My mother (55 yr) is suffering from osteoarthritis. She is having pain in her knees while standing n walking. What is the best exercise for her. She does cycling for 30 min in a day. How she can improve her health. N what are the ways. So it will not increase further.

C.S.C, D.C.H, M.B.B.S
General Physician,
She may have to do Quadriceps exercise .That is half squatting and pressing the thigh on a bed roll placed under the knees wile lying down. . Ultimately may need surgery but can avoid by good exercises for thigh muscles
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There is a swelling in right knee and Lightly arthritis pain has started. Suggest me how to get relief from pain.

Fellowship in Neurological Rehabilitation, BPTh/BPT
Physiotherapist, Gurgaon
Hi, you can do hot fermentation and few basic execises. Like. Quadriceps setting exercise, ankle pump exedcise, knee bending and staightening exercises. Do all dis exercises in lying. Also avoid sqautting for few days and do stair climbing carefully.
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Hi. I'm suffering from insomnia from 5 years. I have consulted many doctors but it became worse. I stopped medicine's from 6 months. I'm sleeping 3-4 hours. But from 1 week I'm not sleeping at all. Please suggest me some natural way.

General Physician, Mumbai
Tip- I will suggest you to take a shower with warm water or just wash your face , forearms , legs with soap and water at bedtime for a peaceful sleep
1 person found this helpful
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Myself Shankar 54 years old. Have loss of sensation on lateral aspect at right knee joint since past 6 months. I consulted doc he says that I am alright. He had prescribed me vit b12. What was the diagnosis.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Some times due to deficiency if vit b12 its happens and also diabetes pt. So keep continue and tk physiotherapy treatment and quadriceps exercise best for you.
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I am suffering from reumatid artharities during last 3 years. Now I am taking the medicines dfz-6, lefuma-20, wal-d3, folitrax-10. But I am suffering from pain daily. I have need some suggestions.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It is a chronic inflammatory joint disease which has a genetic predisposition. Since this is a genetically linked disease hence as of now there is no permanent cure for it, but new medications are available which help in disease control. You need a very active lifestyle with intensive regular physical therapy, take adequate calcium and vitamin d supplementation you also need to be in touch of a rheumatologist as it needs a long term supervised care. Do not hesitate to contact me if you need any further assistance.
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Since from 4 years I am facing knee pain, while bending the knee somewhat sound was coming(krr)like that.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
It' s osteoarthritis of your knee joint. Get x rays done. Both knees ap view single leg weight bearing. Both legs lateral view. Skyline view for patella both knees. These are three x rays of each leg, total 6 x rays. Review with reports.
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Patella of right knee has got an outgrowth of bone. It started growing one year before. I took Homeopathy medicine but no relief is there. Pl advise for further remedy.

Physiotherapist, Noida
Advice... Avoid sitting Cross legged. Avoid Squatting. Quadriceps Exercises. Hams Stretching. Sports Taping. Hot Fomentation.
2 people found this helpful
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My mother is having acute pain in right side knee and thigh joints. orthopaedics suggested her 5 days course. She had high uric acid 8.0 also. Dr. said she had pulled up its nerve. Pain is not subsided yet. I am thinking of massage, what will be better massage with hot water or cold ice?

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
If there is active inflammation and swelling then cold packs for 10 to 15 minutes three times a day can help. Good luck.
1 person found this helpful
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I am suffering from Insomnia, I use to take tea 3 times a day whether it is advisable or not to take tea even 1 time a day Please advise me Thanks.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Tea, coffee, smoking all are agents that keep your brain alert and in long run may disturb sleep architecture if taken frequently at regular intervals during the day. To maintain a good sleep hygiene such agents should better be avoided from evening hours. A refreshing tea in the morning can always be kept in the menu.
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My father has knee problem and back pain since last years 5 or 6 years he consult with so many doctors and they tell him that he is having joint gap so tel me what should he do yo get relief.

Ayurveda, Nashik
Massage with warm oil rumalaya lini for min 10 min atleast 2 times a day. They need medicines too. Knee pain will take time to get cure so consult ayurvedic doctor near you paya soup is helpful in regenerating bone and strenght of joint.
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Dear sir, I reside in electronic city, bangalore. My mother is 69 years old and has complains of acidity. She also complains thrubbing pain in her knees in the night. I would request a guidance for her treatment.

Orthopedist, Delhi
She would probably have osteoarthritis of knees at her age, the question is how severe. We need x rays of both knees ap and lateral views for the same. Also get vitamin d levels and uric acid levels. Painkiller wise we can' t give her anything strong because of her acidity, we can however give her some medications to improve the lubrication of the joint or some injections into the joint for the same. The above however are only effective if her arthritis is mild to moderate, if it is severe she will need a knee replacement.
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My right leg near knee joint is paining from 2 days I do exercises but its still pains while I run.

Pain Management Specialist, Nagpur
You might have injured your knee ligament. Take some rest and mild pain killers. If it does not subside consult a orthopaedician.
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I am 53 age male. I have problem when downing staircase right knee joint minor pain last one week. Can go regular walk . Are I do exercise indoor for relief pain .pl advice.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
avoid strain like long sitting, standing. do hot fomentations and put a towel roll under knee and press for 10 second then release repeat 10 time twice a day. if it work then OK otherwise physiotherapy treatment must
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I am suffering from left knee joint pain and back pain for the past 6 months.what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it.It could be beginning of a serious problem.If no relief in 4_5 days,then contact me again.
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