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It is the tropical fruit found in South America. It is also known by the name of Pine cones mostly cultivated in South along with Central America by Mayas. It has a unique flavor which balances the taste of sweet along with sour. It is regarded as one of the healthiest foods in the world available in all seasons. It offers many benefits that are good for the body.
Benefits of Pineapple
- Good for digestion: This fruit is good for digestion as it contains fiber which will help you to overcome from the problem of constipation.
- Prevents cancer: It helps you to prevent cancer as it contains anti-oxidants along with Vitamin C which will help you in fighting against cancer.
- Boosts immune system: It will help you in boosting the immune system where your body will be able to fight with many diseases.
- Cough- It is the best natural remedy for cough, as this fruit includes anti-inflammatory agents which will help the body in fighting infections and kill bacteria. It will help in removing the problem of cough fast without taking any medicine for the same.
- Oral and Bone Health- This fruit is good in maintaining oral and bone health. This fruit contains special properties which will help a person to strengthen the gums. It will also help you to fight against oral cancer. It also strengthens your bones, and helps in the overall growth of the body.
- Circulation of blood- This fruit also contains copper which is good for the body in building red blood cells which are important for the body in providing oxygen to different organs along with providing cognitive benefits.
- Health of tissues: Tissue health is also maintained with the help of this fruit as it helps in the production of Collagen which helps the body in healing and fight against infections in the body.
- Arthritis and blood pressure problem: Problem of blood pressure is also taken care of by its regular consumption. A person who eats pineapple regularly can take care of his or her arthritis problem in a better way.
Thus, you have come across many health benefits of pineapple which protect you from different infections and help your body in building muscles along with bones. It is better you consult a medical practitioner to know more about the benefits of this fruit as some people may be asked to consume it less because of some other medical condition.
Garlic is one of the most effective home remedies for moles because it contains enzymes that help break down the clusters of pigment-producing cells. Plus, it helps lighten the dark pigmentation.
Crush a fresh garlic glove and place it on the mole.
Secure it with a bandage and leave it on overnight, or at least for four hours.
Do this daily for a few days. The mole will then fall off naturally. This method is said to give positive results with merely five days of daily application.
Make sure to disinfect the area with rubbing alcohol or another disinfectant before repeating the process daily. Plus, to protect the skin surrounding the mole, apply some petroleum jelly or oil.
Warning: applying garlic on skin can cause redness and irritation.
2. Apple cider vinegar
Apple cider vinegar is a very popular home remedy for mole removal. Due to its acid content, it helps scab the mole and makes it fall off over time.
Dip a cotton ball in apple cider vinegar and place it on the affected area. Secure it with a bandage or medical tape and leave it on overnight. Do this daily for about 10 days or until the mole falls off.
Alternatively, you can rub warm water on the mole or lightly scrape the surface with an emery board and then apply cider vinegar on it until it turns white. Leave it on until it dries naturally. Do this several times a day.
Apple cider vinegar is likely to make the mole worse in the initial few days, but it will get better in a week. If it leaves a scar, apply coconut oil.
Note: to protect the skin around mole, apply petroleum jelly on the surrounding area before applying apple cider vinegar.
3. Castor oil
Castor oil helps remove warts, moles, and skin tags. Being a discutient, it helps dissolve and eliminate unusual growths. This method is not likely to leave scars. However, it tends to take a lot of time as it gets rid of moles one layer at a time.
Mix a pinch of baking soda and a few drops of castor oil. You can also mix in ground aspirin.
Gently rub the mixture on your mole.
Leave it on for a few hours until it dries naturally.
Do this twice daily for about one month.
If you do not have baking soda, you can use castor oil alone.
4. Flaxseed oil
Flaxseed oil is particularly useful for removing raised moles. It softens the moles and loosens them around the edges so they can easily come off.
Mix enough finely ground flax seeds and honey with flaxseed oil to make a paste.
Apply it on the affected area and leave it on for at least one hour.
Follow this remedy three times a day for a few weeks.
A tincture of iodine can also be used to remove moles and skin tags. It triggers natural cell death and eliminates the clusters. You can get iodine tincture from a drug store.
Clean the affected area and apply a drop of 5% iodine solution on your mole. For flat moles, you can also scratch it slightly with an emery board before applying the iodine.
Cover it with a bandage or gauze and leave it on overnight or as long as possible.
Repeat the procedure daily for a week or two.
If you do not want to use a bandage, then apply the iodine solution two or three times a day and leave it on until it dries completely.
Note: iodine will remove moles without scarring, but it is likely to stain the skin. To avoid this deep purple staining, apply a little lotion or petroleum jelly around the mole to protect the surrounding skin.
6. Pineapple juice
Fresh pineapple juice can help lighten the pigmentation of moles, thereby making them less noticeable.
Soak a cotton ball in pineapple juice and apply it on your mole.
Leave it on overnight or until the juice dries.
Do this several times a day for a few weeks or until your mole fades.
7. Grapefruit seed extract
Being rich in vitamin e and flavonoids, grapefruit seed extract works as a good natural home remedy to get rid of moles.
Apply one drop of grapefruit seed extract on your mole, cover it with a bandage or gauze and leave it on for a few hours. Do this two or three times a day for about one month.
Alternatively, you can combine one part grapefruit seed extract and 10 parts avocado oil. Apply it on the affected area and leave it on for 10 to 15 minutes. Do this daily until you are satisfied with the results.
8. Onion juice
Onion juice can help get rid of moles and maintain an even skin tone because of its acidic properties.
Extract fresh onion juice and apply it on the affected area using a cotton swab. Leave it on for 30 minutes or more and then wash it off. Do this two or three times daily for at least three weeks.
Alternatively, apply a mixture of equal parts of onion juice and apple cider vinegar. Leave it on overnight or at least for half an hour. Do this daily for a month or until your mole fades away.
Frankincense essential oil, being astringent in nature, helps dry up a mole and remove it layer by layer.
Dilute frankincense essential oil by adding eight teaspoons of olive oil to one teaspoon of this oil.
Dab it on your mole and leave it on for a few hours.
Do this two or three times a day for a few weeks.
To prevent scarring, continue the treatment for several days even after the mole disappears.
Note: do not use this remedy if it causes skin irritation.
10. Aloe vera
Aloe vera gel
Unlike other acidic ingredients, aloe vera gel works as a mild natural remedy for removing and lightening skin moles.
Apply fresh aloe vera gel on the mole and secure it with a cotton bandage.
Leave it on for three to four hours to allow the aloe to be absorbed completely.
Do this two or three times a day for a month, or until you are satisfied with the results.
Before trying out these remedies, especially the ones with strong ingredients like garlic and apple cider vinegar, make sure your skin is not sensitive to them. Plus, if the remedy worsens the skin condition then discontinue its use.