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Dr. Tejaswini Parab

Homeopath, Mumbai

at clinic
Dr. Tejaswini Parab Homeopath, Mumbai
at clinic  ·  ₹ online
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Tejaswini Parab
Dr. Tejaswini Parab is an experienced Homeopath in Ghatkopar, Mumbai. You can consult Dr. Tejaswini Parab at Asha polyclinic in Ghatkopar, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Tejaswini Parab on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 26 years of experience on Lybrate.com. Find the best Homeopaths online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I take tobacco regularly. I want to leave this bad habit. What should I do. Please suggest me.

Reparenting Technique, BA, BEd
Psychologist
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Just the fact that you want to give up smoking though is a good starting point. The habit can be very difficult to halt because of the many conditions attached to smoking. In fact these conditions can exist all through the day unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing in the habit. The information is really scary. The nicotine in tobacco smoke stimulates the heart beat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chewing gum. If the urge is too strong, then use nicotine chewing gum or nicotine patches, for a little while until the smoking drive reduces substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. at least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world – you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest. All the damage you incurred earlier because of the smoking can be reverted back to normal in quick time.

Suffering from gas and constipation taking high fibre food only fruits and vegetables night time still feeling heavy in stomach.

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Suffering from gas and constipation taking high fibre food only fruits and vegetables night time still feeling heavy ...
HI, Please follow these tips to get rid of constipaton: 1. Drink 2-3 lts of water per day. 2. Consume lot of fibre in your diet like raw vegetabes, fruits, whole grains, oats. Etc. 3. Eat one fully ripe big banana at bed time. 4. Drink one glass of hot milk with one spoon of ghee in it at bedtime. 5. Take your food at regular intervals. Avoid spicy and oil fried food. 6. Never curb the urge to pass stools. 7. Never put in lot of pressure to pass stools. 8. Take 1tsf of isabgol powder with a glass of hot water at bedtime to get an easy evacuation. 9. Do sitz bath twice daily

I have pain in forehead continuously from 2 days. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda
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I have pain in forehead continuously from 2 days. What should I do?
Take sootshekhar ras. Kaparda and godanti bhasm with honey two times a day. 1-1 drop of cow ghee in both nostrils before sleep.

Please help me - I am suffering from depression and mental confusion since 2 years, like I know that what is right, but my mind speak to me that this is wrong and I feel mental confusion and this situation increased day by day, Which affect my study and my life, and all the time I feel heavy head and low energy level and I feel anxiety and fear all time, so please sir/mam help me please.

Reparenting Technique, BA, BEd
Psychologist
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Please  help me - I am suffering from depression and mental confusion since 2 years, like I know that what is right, ...
If you are unsure, you will always be in trouble about making decisions. If you are in conflict, it means that you have two or more positions and that can drain you off of your energy. In such situations, it is recommended that you share your situation with a good friend and see how s/he reacts to the same and take a course that is most reasonable. Many times in life we need to choose between two options only but if we are insecure, we throw in too many other possibilities and cause the confusion. You may want to meet with a counselor deal with your fear, which is the underlying emotion that is the culprit for all this distress. If the fear is of recent origin, it may be easier to deal with. Whereas, if it is from childhood there may be more work involved. Any which way you need help from another person and so it is important to meet the counselor and learn the technique of decision making and also to deal with your fear.

Sir/mam, I have sinus problem i, m also taking best medicine but every morning after bath my sneezing starts.

MD PULMONARY, DTCD
Pulmonologist
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Take emlukast fx 1 tab/with breakfast for 1 month with flutiflo ft nasal spray 1 spray each nostril.

Hi. I want to ask something. Why I feel pain in my knees while walking or working after making ejaculation. What is the reason and tip to cure it.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi. I want to ask something. Why I feel pain in my knees while walking or working after making ejaculation. What is t...
Hi thanks for your query and welcome to lybrate. Your knee pain could be due to certain reasons but common ones are chondromalacia, pain due to knee instability, inflammation etc. If there is no history of any injury, and no s/s of inflammation or infection like swelling, skin redness or local warmth on touching, then I will like to advise you for conservative management initially in form of: - intensive physical therapy with focus on strengthening of quadriceps and stretching of other group of muscles - gentle anti inflammatory medications like tab etoshine or tab paracetamol for 5-7 days usually helps in such cases - adequate calcium and vitamin d supplementation as per requirement - ice packs at home for 3-4 times in a day and see how it goes for around 2 weeks time.

I am 44 years old. I am under sever depression from past 1 yr. Always think negatively. Feeling unsecured, dull, low energy, heavy head, sleepy. Left my secured job due to heavy pressure and treatment by superior. Joined my friend to start new business but could not stay longer due to loneliness and away from family. Returned back to home. Joined startup again but not able to concentrate. Working alone from home, income has reduced to 1/3rd. The revenue in current venture is uncertain. Finding hard.

BAMS, MD Ayurveda
Ayurveda
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I am 44 years old. I am under sever depression from past 1 yr. Always think negatively. Feeling unsecured, dull, low ...
you can go for following remedy it will help you Natural home remedy using Indian gooseberry and nutmeg powder: 1. Cut, de-seed and crush 4-5 Indian gooseberries to paste 2. Press this paste on a sieve and extract the juice 3. Take 2 tsp of this Indian gooseberry juice 4. Add ½ tsp nutmeg powder 5. Mix well 6. Drink 2 times a day This remindy will be helpful.

I am male age: 20 I am black in colour to get brighten skin what product you will suggest or to improve what should I want to do.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am male age: 20 I am black in colour to get brighten skin what product you will suggest or to improve what should I...
Simple massage with raw milk because raw milk is rich in lactic acid that gently exfoliate the dead skin cells from the surface of skin.

Hello my age is 19 (male). I have acne problem I have many spots on my face and pits. Please help me to cure.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy for pimples can also help a lot. I am a registered dietitian and a doctor who will help you in your skin problems reply back for private consultation.

Sir I am 32 yrs old. I am preparing competitive exams but my memory power is less, all ways forgetting easley, not getting concentration, I need more memory power.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Dear, you must be able to understand concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly. Please post a private question to me and I will help you with" effective learning" techniques. Take care.

Male, 26, Bp 130/90, serum cholesterol 174, triglyceride 168, hdl 37, VLDL 33.6, LDL 103.4. Suggestion to control BP.

MD ayurveda
Ayurveda
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Male, 26, Bp 130/90, serum cholesterol 174, triglyceride 168, hdl 37, VLDL 33.6, LDL 103.4. Suggestion to control BP.
Hello as per your reports lipid level is quite normal. Not to worry. Even systolic blood pressure is ok only diastolic is high. Avoid salt from diet avoid salted food items like chips and other things drink water when you are thirsty walk for 45 mins in a day. Sleep for 7-8 hrs have timely meal consume fresh veg and juices manage your stress do bramari pranayam medicines may help you arjunarishtha 1 bd tablet sarpagandha vati 1 bd tablet cardocalm 1 bd.

Doctor for stronger erection of my penis any homeopathy medicines with out any side effects.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist
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Doctor for stronger erection of my penis any homeopathy medicines with out any side effects.
Taking by ayurvedic medicine you can improve your erection and stamina also 1.do yoga exercises regularly which increase your blood in body particular to those organs involved in sex.in addition 2-eat healthy nutritious diet like fresh green salad with meal 1 tomato 1 onion 1 cucumber daily use 3.avoid fried food like chicken fish egg spicy food 4-drink warm milk before sleep consisting with walnuts or dry dates 5-may take ayurvedic remedies for fast effective result 6-stop masturbation don't watch porn video 8-do abdominal crunches, leg raises, push ups 20 nos each and yoga. 9-do kegel exercises daily.

What are the symptoms of malaria?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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What are the symptoms of malaria?
Malaria is a life-threatening disease transmitted through bite of anopheles mosquito infected with a plasmodium parasite.The parasites travel to the liver, where they mature and infect red blood cells.  Symptoms of malaria develop within 1-4 weeks following the infection.like:  high fever with shaking chills profuse sweating headache nausea/vomiting diarrhea/bloody stools anemia muscle pain seizures coma Dragging heavy sensation in abdomen(Enlarged spleen). Symptoms may appear in cycles. Episodes of symptoms may occur every 48 hours in infection with P. Vivax or P. Ovale. This cycle of symptoms is also one of the major signs that you are infected with malaria.

I am very thin but height is above 6. My weight is 61 kg. I have also a good diet. What should I do?

DUSM
Unani Specialist
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I am very thin but height is above 6. My weight is 61 kg. I have also a good diet. What should I do?
Best way to gain weight fast in a healthy way is only through eating right nutritious foods. This will help to gain weight fast without disturbing body metabolism. Everybody knows milk and egg is a healthiest combo that will offer plenty of health benefits. Those who want to gain weight fast should drink milk by adding natural honey both morning as well as in night daily. Also take 1-2 eggs everyday in any form. Pasta and potato contains rich carbohydrates and starch which ultimately helps for weight gain.

I am losing my hair day by day. Daily when I wash my hair many hair comes out I had tried every shampoo. But couldnt find any good results and before some months my head was get bald. My head was getting clean without hair is there any good medication for this?

MD - Homeopathy
Homeopath
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I am losing my hair day by day. Daily when I wash my hair many hair comes out I had tried every shampoo. But couldnt ...
Hair fall is common now a days due to stress and eating habits take plenty water 3 to 4 liters per day eat proper food carbohydrate protein minerals fruits) avoid outer food also take acid hydroflouric 30 (30 ml sbl company) 1 drop 3 times per day x 14 days on tongue do not take anything 15 min before after medicine also use arnica montana q 30ml + 100 ml pure coconut oil mix and use before wash twice weekly you may contact me on this site and check my package.

Good evening sir Sir I really feel jealous from my younger sister. I don't know why? please help me to overcome from this problem..

M.S. Counselling and Psychotherapy
Psychologist
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Good evening sir
Sir I really feel jealous from my younger sister. I don't know why? please help me to overcome from ...
Sibling rivalry is very much a part of growing up together with your sister. When she was not born, you got entire attention and love from the parents. After her birth, suddenly you became" senior" and" didi" you might not have liked the reality that your parents attention and love got divided. As we all grow up, we start losing our innocence. So when you started losing your innocence may be she was still small and hence parents were more attached to her. There is a possibility that there are certain physical or emotional traits in her, which you probably think you do not have and hence that can be one reason of your jealousy. Please understand that you may not have certain things that she has, but then you also may be having certain strengths which is lacking in her. Each person is unique. Understand you strengths. Try to improve upon your skills so that you feel more confident and feel good about yourself. Observe your parents, they might be expressing their love for you in a different way. As an elder sister you will have certain privileges and responsibilities - enjoy that. Try to make a strong emotional bond with your sister by taking an initiative to help her. You will see how she will learn to reciprocate and then there will be no reason for jealousy.

I am 67 years old having diabetics since last 10 yrs. From last one years it is not controlled FBS and PPBS s to more than 250 Glinison 2 daily two tablets one at the time of breakfast and another at the time of dinner moreover insulin human mixtard 20u before lunch and 14u before dinner recently Daonil started 1-1-1- please advise me.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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I am 67 years old having diabetics since last 10 yrs. From last one years it is not controlled FBS and PPBS s to more...
Mr. Lybrate-user, it appears the dosage of insulin is not adequate, needs to be uptitrated. This can be done by first targeting fasting sugar level and later pp sugar level. Night time insulin dose can be increased by 2 to 4 units every 3 rd day based on fasting glucose level till target level is achieved, through a system of self monitoring and getting info from your doctor on insulin dose, till a trget level (120 mg fasting) is reached. I do not understand the reason for starting dionil now, because it is not suitable in old age as it can precipitate severe hypoglycemia. Dionil or glimepiride push pancreas beta cells to produce insulin, but if there is no reserve of beta cells then these drugs have no action at all.

Sir I have big flat and wide nose that makes my whole look bad. What should I do reduce my nose size. Is nose reshaper is good foe me or I will go for rhinoplasty and what is the cost of rhinoplasty?

DORL, MBBS
Ear-Nose-Throat (ENT) Specialist
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Yes go ahead with it now a days surgeries have good results, less complicated and more results, no other option is available for reshaping.

My friend did masturbation twice in day and after that evening he suffering from omitting is there relation of masturbation on omitting.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My friend did masturbation twice in day and after that evening he suffering from omitting is there relation of mastur...
Not really. It could be coincidence or may be he is anaemic or seasonal effect or some git infection. Pl meet ayurveda doctor near you or give him coconut water + amrit dhara drops 3-4 thrice a day.

I got pigmentation on my face for the last 3 years. Please suggest me a best medication.

BHMS
Homeopath
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I got pigmentation on my face for the last 3 years. Please suggest me a best medication.
Dear lybrate user pigmentation on skin is an outward expression of inner disease, it needs chronic constitutional treatment for cure also daily apply pure coconut oil before sleeping and scrub your face weekly with ragi fluor and chiku fruit do not use any facewash and creams instead use gram fluor and turmeric.
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