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Dr. Tejaswini Parab

Homeopath, Mumbai

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Dr. Tejaswini Parab Homeopath, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Tejaswini Parab
Dr. Tejaswini Parab is an experienced Homeopath in Ghatkopar, Mumbai. You can consult Dr. Tejaswini Parab at Asha polyclinic in Ghatkopar, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Tejaswini Parab on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 37 years of experience on Lybrate.com. Find the best Homeopaths online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Please give a breakfast to dinner diet chart in order to loose 5-8 kgs in a month.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Please give a breakfast to dinner diet chart in order to loose 5-8 kgs in a month.
A.Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B.At 11 a. M - Cup of Green Tea c.Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D.Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E.Between 4 p. M – 5 p. M – Cup of Green Tea F.Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G.Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H.Have a glass of warm milk.
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I am 33 years men. My problem is whole body pain. Weakness ,numbness recently I have checked anti CCP .anti CCP blood results is positive. Please advice sir thanks.

MBBS, MD - NEUROPSYCHIATRY
Psychiatrist, Bangalore
I am 33 years men. My problem is whole body pain. Weakness ,numbness recently I have checked anti CCP .anti CCP blood...
You might be suffering from stress. Ask your self is there anything which is bothering you. Try to address the issue. Take it head on rather than trying to ignoring it. You may also get benefit from mediacation.

I am 20 years old and I have concern regarding my breasts i. E whatever dress I wear my nipples are popped out to dress and easily visible. Request you to advise me on what measures to be taken to avoid it completely so that I am able to wear any type of dress.

FMAS, MS
General Surgeon, Gandhinagar
Respected lybrate-user heena first of all don't worry as it is natural thing regarding nipple size shape. So far as projection in dress is concerned you definately have to use padded braziers & with that dresses with less transparency that's all dear.
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Is Fatty Lumps common? Do we have any procedure to dissolve it? Please update me. Also please suggest me some Diet control procedure to reduce Weight.

MBBS
General Physician, Mumbai
Is Fatty Lumps common? Do we have any procedure to dissolve it? Please update me. Also please suggest me some Diet co...
Fatty lumps are not common but are harmless and if symptomatic than we should get it removed surgically and few diet tips - not to eat fried food items and can eat all green vegetables, moong, chana, dal, rice etc and to apply ghee over chappati and don't apply oil over chappati and to drink milk mixed with turmeric powder twice a day and if possible eat eggs on alternate days and if possible in breakfast eat atleast one bajra ka rotla and eat seasonal fruit.
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I have 5 years have breathing problem when I was walk just1 km then my total stamina can gone and my mind can not work to walk.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
Swapnil 1st thing walk regularly but it should be slow walk..you should do yoga regularly..its best for breathing problem..take healthy diet..take an apple daily..avoid refined high sugar and fatty food ..always avoid to taking any food in sleeping time...avoid smoking...take 7 to 8hour sound sleep..
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I am Fathima Mary. P 36 years of age working in a NGO. I am having overweight .Iam trying my level best to reduce but not. I am not foodie. Even though I am not able to reduce.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am Fathima Mary. P 36 years of age working in a NGO. I am having overweight .Iam trying my level best to reduce but...
1) If you are taking meal 2 times a day, you can have the same 4 times in divided doses. 2) Try to avoid gluten containing food like bread, pizza, and burger. 3) Always eat fresh food. 4) No oily & junk food. 5) You can have sprouts, salads, fruits or fruit juice in breakfast rather than bread, toast or artificial protein shake. 6) Don’t eat immediately after exercise or yoga. 7) Stretching exercises 10 minutes. 8) Brisk walk 5 km daily or 25 minutes 9) Yoga- surya namaskar & different yogasana for 25 minutes.
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I am fast blood sugar 200 post blood sugar 250 I took glycomet gp fort 2 mg before break fast obomet 1 gram after dinner.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am fast blood sugar 200 post blood sugar 250 I took glycomet gp fort 2 mg before break fast obomet 1 gram after din...
Mr. lybrate-user, Thanks for the query. The fasting and PP glucose levels mentioned are high, particularly fasting is too high. This suggests your present treatment is not adequate. It has to be upgraded. When on appropriate treatment with good blood glucose control the glucose levels should be: FBG: < 100 mg, PP 150 t0 160 mg and HbA1c% <6.8. That helps one remain very healthy and free from the long term complications of diabetes. Therefore, there is need for giving a re-look at your current treatment, dietary control and daily amount of exercise. Thanks.
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I am 43 years old woman. I have developed high blood pressure which is 140/ 95. Should I take medication for that. I am not over weight. My grandparents and parents also have suffered from high bp. I do yoga and meditation daily.

Post Graduate DIploma in Acupuncture, Bachelor of Naturopathy & Yogic Sciences (BNYS)
Alternative Medicine Specialist, Coimbatore
Avoid using salt. Rock salt can be used as alternative. Towel dipped in ice cold water should put as pack on spine. Should change towel frequently. Do it for 10 mins. Do brahmari pranayama for 10 mins per day.
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I have dark circles under my eyes I used so many creams bt I didn't get any result what should I do? ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
I have dark circles under my eyes I used so many creams bt I didn't get any result what should I do? ?
Fresh milk apply in the early morning under the eyes and wait for a vail and wash it, like this way do for more than 10 days, the darkness will disappear, or contact me privately, ok.
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I have dandruff and slowly my hair is falling and now I can see scalp which was very thick to see before!? What should I do.

MD - Dermatology
Dermatologist, Pathanamthitta
I have dandruff and slowly my hair is falling and now I can see scalp which was very thick to see before!? What shoul...
Hair fall could b significant or just physiological without any systemic involvement. Firstly, don't stress over it. Meditate. Practice yoga. Relax yourself. Stress vil increase your hairfall. Drink two litres of water. Eat plenty of pulses, meat, fish and milk. Avoid hair cosmetics. Wash hair twice or thrice a week. Shampoo should be done to wash dirt, dust and grime and not for anything else. Don't use dyes, bleaches or straighteners. Massage scalp to improve circulation. After a bath, don't blow dry your hair instead naturally dry hair. If any scalp infection, get it treated. Any allergy should be taken care of. Use nizral shampoo on alternate days to wash scalp and remove dandruff. Do not allow oil to remain on your scalp.
6 people found this helpful
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I'm suffering from teeth pain as I drink some cold thing. Can you suggest what should I do?

BDS
Dentist, Delhi
I'm suffering from teeth pain as I drink some cold thing. Can you suggest what should I do?
Hi sonali, your teeth have become sensitive to cold food-stuff and water. Sensitivity may occur due to a variety of causes, the most common being: 1. Brushing Your Teeth Too Hard 2. Gum diseases 3. Dental cavity If you are applying too much pressure while brushing, it is likely to lead to a condition called as attrition, wherein the the outermost tough layer of the teeth (enamel) begins to wear, exposing the underlying structures that are more sensitive to cold stuff. If that is the case, you need to use a soft brush and put minimal pressure on your teeth while brushing. Also, you must switch to an anti-sensitivity toothpaste which will help reduce your problem to a considerable extent. In case you have an inadequately maintained oral hygiene, is likely that you may have developed a gum problem, which is manifesting as sensitivity. For that, you would be required to get a thorough professional cleaning/scaling done from a dentist. It will solve your problem. Besides the above, dental cavities also cause abnormal sensations to cold water. You will have to get it checked from a dentist, and if such a cavity is present, it may require a filling. You can consult me privately for more specific answers. Hope that helps.
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Can Botox Make My Hands Look Better?

M.Ch - Paediatric Surgery, DNB (ENT), MS - ENT, MBBS
Cosmetic/Plastic Surgeon, Hyderabad
Can Botox Make My Hands Look Better?

As we age, our skin also ages with us. This shows up in the form of fine lines and also in form of sagging skin. Why does this happen? Any skin specialist or cosmetic surgeon will tell you that the skin begins to lose its elasticity as we age because of the loss or reduction of collagen production. Collagen is the substance produced by the skin, which gives it a tight and supple appearance. As we age, this substance begins to diminish.

The signs of this may show up on our face as well as our hands. Many times, we use anti-ageing creams and treatments for our skin and even the neck, but we end up neglecting our hands, which may sag and get wrinkly with age. Yet, there are also other causes which may lead to sweating and arthritis, that can lead to a less than ideal appearance when it comes to our hands.

Causes: A dull and saggy appearance of the hands may be due to reasons, such as ageing, as discussed above, or other causes like excessive sweating and even arthritis. These conditions come with their share of symptoms and pain. Excessive sweating of the palms and hands can lead to problems in the social and physical sphere and this condition is usually treated by a doctor. This is a condition known as Palmar Hyperhidrosis. Also, arthritis can lead to excessive pain and less motion in the hands and fingers, which can also make the skin of this area wrinkle and sag.

So let us find out, if Botox is the solution for these problems

  1. Botox for Sagging Skin of the Hands: Derma fillers and Botox injections can help in eliminating the fine lines and preventing the onset of wrinkles and sagging skin. These can be applied to hands in two batches. A few units of Botox for each hand will give it a more smooth appearance.

  2. Botox for Sweaty palms: In case you are suffering from Palmar Hyperhidrosis, the doctor may also suggest a Botox injection which can reduce sweating. The effects of this injection will usually last for about six months. There may be some amount of discomfort after the injection has been administered and you will need professional medical help in this regard.

  3. Botox for Arthritis: Apart from the excessive pain, arthritis in this part of the body can also leave the skin and hands looking severely affected and old. These injections can be used as an effective treatment for arthritis of the hands, the shoulders and other smaller joints, as per many medical reports. One can also turn to injections containing Dysport and Myobloc, for this purpose. It may also improve the functionality of the hand.

3278 people found this helpful

Hello sir I have fungal infection (dad-khaj) on near of my sexual part. And that skin have became dark red. I have used lots of cream just like surfaz sn. Tigboderm. Ring guard. Etc. But there is no effect. Please suggest me any good cream or medicine.

MD - Ayurveda
Ayurveda, Thane
Hello sir I have fungal infection (dad-khaj) on near of my sexual part. And that skin have became dark red. I have us...
You need the internal medicine to clear the toxicity from your blood. You can go with any antifungal cream what ever you used to take. Plus, in addition to the this start following medicine 1) Liquid Heemoclin 450 ml (by Sandu pharmacy) dose. 20 ml. - 20 ml 2) Sudarshan Ghana Vati dose 1/1 tab twice a day. Continue above medicine for two months together.
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I am 20 years male. Now my height is 6 feet, weight is 65to68 Kg. But my body is slim. I want to get gain my body. So what am do.

BHMS
Homeopath, Faridabad
I am 20 years male. Now my height is 6 feet, weight is 65to68 Kg. But my body is slim. I want to get gain my body. So...
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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Around my eyes the skin skin become lite black and other full face is white How to clear tat.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Around my eyes the skin skin become lite black and other full face is white How to clear tat.
Soak 4-5 almonds in milk overnight. In the morning make a paste of them and apply it on your face and rinse it off after an hour or two. You will definitely feel the glow on your face in less then 15 days.
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I need to know deeply about face care. My face gets worse because of pimples. So is there any solution for that? Please suggest me some natural ways to get rid of this problem.

BHMS
Homeopath, Faridabad
I need to know deeply about face care. My face gets worse because of pimples. So is there any solution for that? Plea...
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
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I have a desk job and in 2 years I gain my weight from 55 to 65 how should I lose my weight.

MSc
Dietitian/Nutritionist, Hyderabad
I have a desk job and in 2 years I gain my weight from 55 to 65 how should I lose my weight.
Hi firstly, start doing surya namaskar in morning and start eating triphla chooran (natural medicine) in morning empty stomach with luke warm water. Start a fruit dieting every alternative day, means you have to eat fruits every alternative days & normal fruit every other alternative days. Avoid late night dinners and try to eat nothing after sunset. Sit in vajrasana after every meal you eat for 10 minutes. Walk atleast 30 min in morning.
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I am 22 years old nd very skinny for some past days I feel like my body is shrinking nd its feels really sick frm inside I dnt knw wt is it but I think I need help m getting bad ideas abt my health? Wt should I do? Or is that any disease m facing bcz its does nt feel good frm inside m sick.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 22 years old nd very skinny for some past days I feel like my body is shrinking nd its feels really sick frm ins...
Hi, by improving your digestive system, you can increase your weight. 1. You must focus on getting the maximum nutrition out of the food that you are eating and digest that. To improve your digestive powers, you can take chitrakadi vati after meal and ashwagandha churna with water twice a day. 2. You can also have milk and milk products eg butter, ghee, etc along with banana shake.
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I am 35 year old and I want to know that mosquito bite diseases like dengue, malaria or any other can be detected by blood culture test.

MBBS, Dip pathology
General Physician, Jammu
I am 35 year old and I want to know that mosquito bite diseases like dengue, malaria or any other can be detected by ...
Dengue can be detected by serolog tests. And in dengue platelets get reduced. Malaria can be detected by seeing parasite in blood film.
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