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Dr. Tejas Upasani

Orthopedist, Mumbai

200 - 900 at clinic
Dr. Tejas Upasani Orthopedist, Mumbai
200 - 900 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Tejas Upasani
Dr. Tejas Upasani is a popular Orthopedist in Mulund West, Mumbai. You can meet Dr. Tejas Upasani personally at Hira mongi Navneet Hospital in Mulund West, Mumbai. Save your time and book an appointment online with Dr. Tejas Upasani on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 28 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Cadbury Junction,Service Road, Thane West. Landmark: Eastern Express Highway, ThaneMumbai Get Directions
900 at clinic
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1st & 2nd Floor, Rashman Apartment, Sewaram Lalwani Road, Mulad West. Landmark: Next To Vegetable Market, MumbaiMumbai Get Directions
900 at clinic
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Valji ladha road ,Mulund West. Landmark: Near Kalidaas Theater, MumbaiMumbai Get Directions
200 at clinic
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In my feet I feel some hard like that in feet. I am feeling pain when I pressed it.

BPTh/BPT
Physiotherapist, Kota
In my feet I feel some hard like that in feet. I am feeling pain when I pressed it.
Feet exercises. Do the following exercises barefoot: •1. First write digits 1 to 10 using your toes raised up in the air. •2. Sit on a chair, raise your toes and curl them •3. Pick up a small piece of cloth off the floor using your toes. •4. Still in a sitting position, point your toes and circle your ankles in a slow counter and clockwise motion. •5. Stand up from the sitting position and go on tip toe for 5 seconds.
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Sir I am 27 years unmarried boy, I have sugar in urine not in blood, my main problems are -urine frequently, early morning back pain, erection these are the problems I am facing from last 4 years. I smoke marijuana and taken over alcohol with this I did over masturbation nearly everyday 4 times, I did these things from this time period 2009 to 2013, 2013 onwards I stop every thing after I am facing these health problems back pain, sugar in urine, erection, is these problems with this marijuana.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir I am 27 years unmarried boy, I have sugar in urine not in blood, my main problems are -urine frequently, early mo...
Short term effects of taking Marijuana includes---------- •Feelings of panic, anxiety and fear •Hallucinations •Increased heart rate •Trouble concentrating •Decreased ability to perform tasks that require coordination •Decreased interest in completing tasks------------------- Long term effects include ------------- 1. Memory Loss------------- 2. Depression------------------ 3. Resipratory problems --such as increased daily cough and phlegm production, more frequent acute chest illnesses such as bronchitis, and a greater instance of lung infections--------------------- 4. Heart rate increased------------ by 20 percent to 100 percent shortly after smoking and the effect can last up to three hours----------------------------- Frequent problems faced after trying to quit Marijuana intake-------------- 1. Increased Body pains------------------------- 2. Cravings for Marijuana-------------- 3. Irritability----------------------- 4. Sleeplessness------------------------------ 5. Decreased appetite and anxiety ------------------------------- 6. Decreased sperm Production and sexual desires diminished------------------ Increased urine in urine in indicative of Diabetes and it can be either Heriditary or acquired due to after effects of Marijuana due to depressive phase and it cannot be ruled out and thatswhy you experience frequent urination-----------------
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I am 26 years and I am having severe backpain on my right side of the back from past 1year What should I do?

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
I am 26 years and I am having severe backpain on my right side of the back from past 1year What should I do?
Do back exercises to improve strength of muscles and hot water formentation. Avoid long time same position like sitting, standing, walking and household works, etc. Take short rest breaks. Correct your posture.
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I am male and age is 31 years old. Six months back may be in gym lifting light weight next day I got severe pain in biceps. I taken the tablets for inflammation. Now two months back I was doing push ups and next day I got the same pain in biceps in my another hand. I taken the tablets. Now I was not doing exercise at all therefore I did some squats for my lower body. So Now when I sit like squat in toilet I feel pain in my one leg for 10 seconds. Thereafter I does not feel anything. I met physiotherapist and even other doctors they told its very normal in gym. But my legs and hands are working fine but when I stretch my hands backward I feel pain in lower biceps. I really don't understand why it happened in both the biceps at a interval time. Secondly why it is taking so much time in repairing because I am not able to go gym. I just checked in yahoo in a article for vitamin b12. Thereafter I went for blood test and the result was 139 PG/ml and normal is 174 -878. So my question is 1) is my vit b 12 is low and it is effecting my injuries ? 2) I am vegetarian so it may happen that I lack other nutrients ? 3) I am exercising but I do not get the result . So is it vit b 12. 4) What is the reason behind injuries of hand and legs 5) Why injuries takes lot of time in repairing.

Post graduate diploma in clinical cosmetology, BHMS
Homeopath, Hyderabad
I am male and age is 31 years old.
Six months back may be in gym lifting light weight next day I got severe pain in b...
Hi lybrate-user, * as you are a vegetarian vitamin b 12 deficiency is very common and go for wallnut, these wallnut contain lot of b 12 your deficiencies will fill up, * if your eating habits with lot of carbohydrates and doing exercises lot of calories will burn and acids are released into the muscular tissue this will cause pain, so go for more protein diet in food so that your muscular strength will be increased. * if your recently started workouts also pains will be there for contineous period of 6 months atleast. * increase your b complex in your food you can overcome with your problem.
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Hello sir, I am doing software job, I used to work 12 hrs per day hence I got back pain could you suggest me should I do any operation for this ot just take medicine is enough.

Bachelor of Occupational Therapy (BOT)
Physiotherapist, Mumbai
Hello sir, I am doing software job, I used to work 12 hrs per day hence I got back pain could you suggest me should I...
Twelve hours is too much take rest in between. Strech back. Refresh you r self. Do not preoccupied with pain. But do not. Ignore. Take hot water fomentation daily. At home surrounding pain area. Check for ergonomical designs of chair desk. Computer level. Adjusted. With you r height. While working keep you r feets. On the ground. Do back excs. Such as cat and camel. Straight leg raising. Surya namskar. Hip extension. Abdominal excs. 20 counts twice a day. For one month. If pain persist visit occupational therapist. In you r area.
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Sir my back pain is not going.

MS - Orthopaedics, MBBS
Orthopedist,
Sir my back pain is not going.
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform me.
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I have pain in my legs since 2 days. Please give the suggestion of medicine.

MS - Orthopaedics, MBBS
Orthopedist,
Pain in legs is a common condition. Do hot fomentation keep a pillow under the legs at night &/when resting. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Do knee exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. You will need other supportive medicines also. Do reply back for private consultation and detailed treatment plan.
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I have a severe ache in my neck, I can not move it properly, what may be the reason? Please help me out.

MBBS, MBA (Healthcare)
General Physician, Delhi
It may be due to spasm, apply volini gel on neck, do warm fomentation. If not ok in 5 days, then consult doctor.
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Sir I have swelling at bums, neck. Being diabetic, I am advised small surgery. Can't it be dosed with antibiotics or ointments. Also am developed with foot ulcer on my left feet 4th finger applying metrogel sup. Is this due to fluctuating of sugar or any initial damages of urine segregated. Please advice.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Sir I have swelling at bums, neck. Being diabetic, I am advised small surgery. Can't it be dosed with antibiotics or ...
I would like you give me some more details like fasting & pp blood sugar levels, hba1c level, lipid profile and medicines being taken. From your explanation it appears that diabetes control is not good. The swellings that you have mentioned are they red, pointing and painful on touch, if so they must be furruncles and on top this if you have developed foot ulcer then it is more serious matter. If you are not on insulin already, please start it straight away with your doctor's advise. If surgery is advised please get it done. Only antibiotics may not be able to resolve the matter.
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I am 30 yrs old male and have backache for last 4yrs. What should I do?

MS - Orthopaedics, MBBS
Orthopedist,
This is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind)1tab odx10days paracetamol 250mg od & sos x 5days do back(spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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I am 30 years old and I sleep on orthopaedic mattresses but I have backache. I have been taking pain killers but of no use. What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 30 years old and I sleep on orthopaedic mattresses but I have backache. I have been taking pain killers but of n...
Back Pain . Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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I am 46 years old. I am suffering from knee joint pain from last 9 months, kindely suggest me.

DM - Rheumatology
Rheumatologist, Chennai
Sir, is it only pain or has swelling also? you have to see a doctor and get examined to find which part of knee joint is affected and what is the pathology. Then only we can decide on treatment.
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I am 25 year male. I got a strain little right from middle of back which gives pain when I move my right hand. It was due to sudden twist of my hand during dance practice. Kindly suggest me a medicine or other method to get relief so that I can regain the strength.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 25 year male. I got a strain little right from middle of back which gives pain when I move my right hand. It was...
Based upon your symptoms, you may be experiencing some tightness in your muscles. Since it hurts with certain movements it is most likely mechanical and will respond to physiotherapy treatment. A physiotherapist can examine you and make sure that it is mechanical and your upper right back pain is not being caused by something else that needs medical attention. To get some temporary relief applying ice can help relieve pain. It is important to use ice as soon as any pain symptoms appear. Ice should only be used at 20-minute intervals. Anti-inflammatory medications can also alleviate pain and inflammation.
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I am 25 year old and in midst sometimes I have shoulder pain and at that moment I cannot raise my hand, Please help.

BPTh/BPT
Physiotherapist, Mumbai
I am 25 year old and in midst sometimes I have shoulder pain and at that moment I cannot raise my hand, Please help.
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and manual therapy will help in pain free movement. Further describe your problem in detail and do share related reports and prescription if you have. Best wishes.
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Many times she has suvical pain in her neck and shoulder. Even she doesn't take pillow while sleeping. What are the more prescriptions for her?

Occupational Therapy (OT)
Occupational Therapist, Jaipur
Many times she has suvical pain in her neck and shoulder. Even she doesn't take pillow while sleeping. What are the m...
Dear Lybrate user it might be due to long duration poor posture as watching TV in a posture constantly for hours, working on Laptop/ Desktop in a posture for hours which may cause sustained contractions of muscle. Break the cycle in every half an hour change the posture. Do neck exercises warm foamentation.
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I am 30 years old woman. I want to lose my from overall body.(but mostly on tummy, chest, hip) I have lower back and neck pain. Whenever I do any kind of workout my lower back and neck hurts. I have very less stamina. I want some good exercise and diet plan. I will prefer vegetarian diet. Please help me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 30 years old woman. I want to lose my from overall body.(but mostly on tummy, chest, hip) I have lower back and ...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem. To loose weight -step 1 stop taking sugar. Step 2 take a plate of salad just before meals for ever.
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I have knee pain from last 1.5 yr. I feel it when I use stairs and during running. I am 21 year old male. I have visited some doctors but there is no relief. I have read some online blog. I think there is damaged cartilage. Whay should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are quite young to have persistent knee pain and as you have mentioned it could be due to some softening of knee cap cartilage but pain could be due to certain reasons but common ones are chondromalacia, pain due to knee instability, inflammation etc. If there is no history of any injury, and no s/s of inflammation or infection like swelling, skin redness or local warmth on touching, then I will like to advise you for conservative management initially in form of: - intensive physical therapy with focus on strengthening of quadriceps and stretching of other group of muscles - gentle anti inflammatory medications like tab etoshine or tab paracetamol can be taken in small doses for 5-7 days - adequate calcium and vitamin d supplementation as per requirement - ice packs at home for 3-4 times in a day and see how it goes for around 2 weeks time. If your condition does not improve, then we will have to get certain investigations done. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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