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Dr. Tejas Purandare

Gynaecologist, Mumbai

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Dr. Tejas Purandare Gynaecologist, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Tejas Purandare
Dr. Tejas Purandare is a renowned Gynaecologist in Tardeo, Mumbai. You can meet Dr. Tejas Purandare personally at Bhatia Hospital in Tardeo, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Tejas Purandare on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Bhatia Hospital

Grant Road West Station, Tardeo Road. Landmark: Near Union Bank & Near Swati Restaurant, MumbaiMumbai Get Directions
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How to get pregnant fast? Does eating mangoes affect in process of getting pregnant? Does having Hukkah affect the process?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
How to get pregnant fast?
Does eating mangoes affect in process of getting pregnant?
Does having Hukkah affect the pr...
To get pregnant you need to have regular sex i. E. 3-4 times a week for one full year before you start seeking medical help. If you want to make her pregnant fast then you can follow this calender method. If a women’s menstrual cycle varies from 26days to 31days cycle, The shortest cycle (26 days) minus 18 days = 8th day. The longest cycle (31 days) minus 10 days=21st day Thus, 8th to 21st day of each cycle counting from first day of menstrual period is considered as fertile period. Mango and hukkah does not affect anyone's chance of getting pregnant.
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I think I'm pregnant, I'm not sure about it but I'm actually having these symptoms, like pelvic pain, nausea, headaches , fatigues, frequent urination, it has been 22 days since my last periods , is there any chance if abortion medically and if there is how can it be done.

MBBS
General Physician, Chandigarh
I think I'm pregnant, I'm not sure about it but I'm actually having these symptoms, like pelvic pain, nausea, headach...
If you miss your periods then test your urine for pregnancy and if you are pregnant then get the medicine prescribed from a gynecologist immediately to abort so that you don't get much problems later on.
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What are the precautions to take while in pregnant and which type of food we have to take.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
What are the precautions to take while in pregnant and which type of food we have to take.
Hello, Special protection during first and third trimester. No running, jumping, or sex during this period. Eat healthy balanced diet with adequate water intake and citrus fruits, avoid banana and papaya. Regards
1 person found this helpful
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Can I get genital herpes from a coldsore if ive already had the coldspre virus and my boyfriend perform oral sex while having a coldsore?

MD - Social & Preventive Medicine / Community Medicine
Epidemiologist, Hyderabad
Can I get genital herpes from a coldsore if ive already had the coldspre virus and my boyfriend perform oral sex whil...
The strain of the herpes virus causing genital infection is different from the one causing cold sore on the lips. So there is no scope for getting genital herpes through oral sex.
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I had my last period on 13th september 2015. I checked twice by prega news the result came negative. Is everything alright? I am really tensed. Is there anything to worry?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I had my last period on 13th september 2015. I checked twice by prega news the result came negative. Is everything al...
You are not pregnant if Urine test is negative.Sometimes due to stress ,hormones get disturbed leading to irregular periods.Wait for few more days and if same problem then discuss with me.Meanwhile take this homoeopathic medicine daily night for 3 days. PULSATILLA NIG 200 ( Dr Reckeweg) Drink 5 drops direct on tongue daily night for 3 days.
1 person found this helpful
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Pregnancy - Importance of Vitamin D Supplements

MD, MBBS
Gynaecologist, Vadodara
Pregnancy - Importance of Vitamin D Supplements

Vitamin D and pregnancy go hand in hand. Expecting mothers need to ensure they get the recommended amounts of vitamin D during pregnancy for the healthy development of the baby as well as their own well-being. 

Vitamin D is a fat-soluble vitamin obtained mostly from consuming fortified milk or juice, fish oils and dietary supplements. It also is produced in the skin by exposure to sunlight. Vitamin D, which is ingested or produced in the skin must undergo hydroxylation in the liver and kidney to promote absorption of calcium from the gut to enable normal bone mineralization and growth. Severe maternal vitamin D deficiency has been associated with congenital rickets and disordered skeletal homeostasis coupled with fractures in the newborn during pregnancy.  Vitamin D is necessary for the metabolism and absorption of phosphorus and calcium. Many studies are finding a connection between low serum vitamin D levels and an increased risk of certain types of autoimmune disease, cancers, insulin resistance, neurological disease and cardiovascular disease.

Latest studies have shown that vitamin D deficiency is common during pregnancy especially among women residing in northern latitudes, living in cold climates or wear sun and winter protective clothing and ethnic minorities, especially those with darker skin. As the vitamin D level of newborn is largely dependent on maternal vitamin D status, the infants of mothers with vitamin D deficiency are also at risk of vitamin D deficiency. Inadequate level of vitamin D can lead to abnormal bone growth, fractures, or rickets in newborns. Deficiency of vitamin D leads to a higher risk of pregnancy complications like gestational diabetes, premature birth and low birth weight.

The symptoms of a vitamin D deficiency include aching muscles, bone pain, and softened bones leading to fractures. Fish liver oil, fatty fish, and eggs are excellent food source for Vitamin D. It is difficult to get sufficient vitamin D from food, which makes it necessary to have vitamin D supplements. Since the skin uses the sun's rays to produce vitamin D, limited sun exposure is recommended. Exposure to the sun's ultraviolet rays intensifies the pigment changes causing skin darkening in pregnant women. Thus, most doctors endorse that pregnant women protect themselves from the sun and get their vitamin D from supplements. The average prenatal vitamin contains 400 IU of vitamin D, which makes it imperative that additional supplements should be taken. The significant compounds for human development are D2 and D3. The best way to really ensure adequate vitamin D is through simple supplementation. Ergocalciferol is the vegetarian form of vitamin D, whereas cholecalciferol is the animal-sourced form, derived from fish liver oil or lanolin from sheep. If you wish to discuss about any specific problem, you can consult a Gynaecologist.

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Heyy, Actually I face some discomfort in my vagina and white water is also there .Evn when I do sex then I feel it's more. But now it's 4 th day after sex now today I also feel that there is some discomfort under vagina and little bit white water is also there . But another thing is that I have stone in kidney so is it interrelated?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Heyy,
Actually I face some discomfort in my vagina and white water is also there .Evn when I do sex then I feel it's ...
Hi lybrate-user, kidney stones and white discharge are not related. Please visit gynaecologist for internal examination to rule out infection. As you are getting recurrent infections please get it diagnosed what type of infection it is so that it can be treated.
1 person found this helpful
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What are the precautions taken while having sex to avoid pregnancy other than using condoms.

M,S GYNAE&OBST
Gynaecologist, Jaipur
What are the precautions taken while having sex to avoid pregnancy other than using condoms.
Oral contra ceptive pills, like mala d, emergency pill I pill you should know, cu-t can be inseted in female, inj depot provera can be given every 3 monthly.
1 person found this helpful
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Got my d&c done on 12 dec. Want to conceive again as early as possible. As my doc said to wait for 6 months. But its quite long period. Is it safe to conceive before that.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Got my d&c done on 12 dec. Want to conceive again as early as possible. As my doc said to wait for 6 months. But its ...
Hello, It is recommended only after 3 months ideally till your uterus returns to pre-pregnant state else there may be chances of miscarriage.
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Hi sir,my friend aged 25years having Gynecomastia consulted laproscopic surgeon and advised for Prolactin,FSH,Testosterone,TSH and laboratory reports were found to be normal,and if it is not harmonal problem then what could it be?is there any medication for this?suggest for appropriate treatment.. waiting for ur reply.....thanking you

MNAMS (Membership of the National Academy) (General Surgery) , MCh - Plastic and Reconstructive Surgery, DNB (Plastic Surgery)
Cosmetic/Plastic Surgeon,
Gynaecomastia is normal sometimes in puberty,but persistence of abnormal breast tissue in adult male can be due to a lot of clinical conditions klienfelter syndrome,lymphomas,luekemias,estrogen excess,and side effects of drugs like digitalis,inh,spiranolactone,cimetidine,ranitidine,oestrogens.You need examination by doctors and rule out any pathology,if everything is normal then liposuction can give excellent results.I have treated many patients successfully. www.plasticsurgeryindia.net
1 person found this helpful
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I am using cooper-t from 3 years (valid for 10 years) my discontinuity in periods start from last 3 months. Periods missed once but this month periods come twice. Is this pre menopause or something different problem.

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Delhi
I am using cooper-t from 3 years (valid for 10 years) my discontinuity in periods start from last 3 months. Periods m...
Dear lybrate-user though you are perimenopausal but still kindly go to a gynae clinic and get yourself examined as it is anyways beneficial for a lady using copper t to get herself examined once in a year. In the same consultation the rest of the things can be taken care of. God bless.
1 person found this helpful
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सुबह गुनगुने पानी में शहद डालकर पीने के लाभ

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
सुबह गुनगुने पानी में शहद डालकर पीने के लाभ
इस बात से हम सभी वाकिफ हैं कि सुबह एक गिलास गुनगुने पानी में नींबू का रस और शहद मिलाकर पीना स्‍वास्‍थ्‍य के लिए अच्‍छा होता है। शहद को गर्म पानी के साथ लेने से वजन कम होता है। और इसके नियमित सेवन से सेहत से जुड़ी कई समस्याओं से हमेशा के लिए निजात मिल सकती है।


पाचन सुधारे
अच्छे पाचन के लिए सुबह गर्म पानी में शहद और नींबू मिलाकर पीना चाहिए। यह पेट को साफ करने में मदद करता है। यह लीवर में रस के उत्‍पादन को बढ़ाता है जिससे पाचन में मदद मिलती है। नींबू में मौजूद एसिड आपके पाचन तंत्र में मदद करता है और अवांछित विषाक्त पदार्थों को बाहर निकालने में मदद करता है। इसके अलावा शहद एक एंटीबैक्‍टीरियल के रूप में कार्य करता है और आपके शरीर में मौजूद किसी भी तरह के संक्रमण को दूर करने में मदद करता है।


कब्‍ज दूर करें
यह मिश्रण कब्‍ज के लिए तत्‍काल उपाय है। यह आंत को प्रोत्‍साहित कर मल त्‍यागने में मदद करता है। इसके अलावा यह आंत्र म्‍यूकस में बढ़ावा देता है, पेट को हाइड्रेट करता है और सूखे मल को पानी में भिगो देता है। इन सब की एक साथ मौजूदगी से मल त्‍यागने में मदद करता है


लसीका प्रणाली की सफाई में मददगार
लसीका प्रणाली में पानी और आवश्यक तरल पदार्थ की कमी हो जाती है जिससे आपको सुस्त और थका हुआ महसूस होना, कब्ज, सोने में परेशानी, उच्च या निम्न रक्तचाप, तनाव और मानसिक स्‍वास्‍थ्‍य पर असर पड़ता है। सुबह-सुबह इस मिश्रण को पीने से लसीका प्रणाली को हाइड्रेट होने में मदद मिलती है जिससे न केवल सभी उपरोक्त लक्षणों बल्कि प्रतिरक्षा प्रणाली में सुधार होता है


मौखिक स्वास्थ्य में सुधार
एसिडिक प्रकृति का नींबू, शहद और गुनगुने पानी के साथ सांसों की बदबू को तुरंत दूर करने में मददगार होता है। नींबू अपनी लार ग्रंथियों को सक्रिय और आक्रामक बैक्टीरिया को मार कर मुंह शुद्ध करने में मदद करता है। सांस में बदबू का कारण जीभ पर सफेद परत का गठन (मुख्य रूप से खाद्य और बैक्टीरिया से मिलकर) भी है, यह रस इस परत को प्रभावी ढंग से हटाकर सांस की बदबू से प्राकृतिक रूप से छुटकारा दिलाता है

मूत्रवर्धक के रूप में कार्य
शहद में बहुत ही शक्तिशाली एंटी-बैक्‍टीरियल के गुण होते हैं। इसमें कई प्रकार के संक्रमण को दूर करने की क्षमता होती है। नींबू और पानी के साथ यह मिश्रित – एक उत्कृष्ट मूत्रल (आपके शरीर से पानी बाहर निकलवाने वाला एजेंट) के रूप में कार्य करता है। यह आपके मूत्र मार्ग को साफ करने का सबसे अच्छा तरीका है। यूटीआई (यूरिनरी ट्रैक्ट इन्फेक्शन) से पीड़‍ित महिलाओं के लिए यह रस एक वरदान की तरह है क्‍योंकि यह संक्रमण को दूर करने में मदद करता हे।


एनर्जी लेवल बढ़ाये
शहद और गर्म पानी से शरीर में एनर्जी में भी वृद्धि होती है। शरीर में ज्यादा एनर्जी उत्पन्न होने से शरीर का मेटाबॉलिज्म और कार्यप्रणाली में भी वृद्धि होती है। शहद शरीर के अंगों को ठीक से काम करने के लिए प्रेरित करता है। सुबह में गर्म पानी नींबू के साथ लेने से आप दिन भर ऊर्जावान बने रह सकते हैं


वजन घटाने में मददगार
शहद और नींबू के साथ गर्म पानी लेने से भूख कम लगती है। शहद और नींबू के साथ गर्म पानी में बड़ी मात्रा में फाइबर मौजूद होता है, जो भूख की इच्छा और शूगर लेवल को कम करके पर्याप्त एनर्जी प्रदान करता है। इस‍ तरह से नियमित रूप से सुबह इसका सेवन करने से दिन भर में आपके द्वारा लिए गए भोजन की मात्रा कम हो जाएगी। अपने दिन की शुरुआत गुनगुने पानी के साथ शहद और नींबू के साथ करने से आपका वजन काफी हद तक कम हो जाएगा।


त्‍वचा के लिए लाभकारी
त्‍वचा के लिए नींबू के लाभ अनगिनत है लेकिन इसके अलावा इसमें मौजूद क्‍लीजिंग तत्‍व रक्त को शुद्ध करने में मदद करता है, नई रक्त कोशिकाओं के उत्पादन में मदद करता है। पानी और शहद का मिश्रण आपकी त्वचा के लिए एक अनूठा दृढ, जीवाणुरोधी और कोलेजन बढ़ाने वाले गुण होते है। इसलिए अगर आप स्वाभाविक रूप से चमकदार त्वचा चाहती हैं तो यह पेय आपके लिए बहुत लाभकारी साबित होगा


पोषक तत्वों और विटामिन से भरपूर
शहद और नींबू के गर्म पानी में कई जरूरी एंटी-आक्सीडेंट, विटामिन और पोषक तत्व पाए जाते हैं, इसके अलावा इसमें एंटी इफ्लेमेंटरी गुण भी मौजूद होते है। इसलिए इसके सेवन से शरीर की प्रतिरक्षा प्रणाली मजबूत होती है। साथ ही यह वजन कम करने में सहायक होती हैं


रोग प्रतिरोधी क्षमता में मजबूती
शहद का सेवन शरीर के लिए काफी फायदेमंद है इसीलिए डॉक्टर हमेशा इसके सेवन की सलाह देते हैं। शहद के साथ नींबू और गुनगुने पानी के नियमित सेवन शरीर की प्रतिरोधी क्षमता बढ़ती है। शहद और नींबू में मौजूद एंटीऑक्सीडेंट्स और कई पोषक तत्व शरीर को मौसम बदलने के साथ होने वाले संक्रमणों से दूर रखने में मदद रखता हैं
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What are the side effects of overmasturbation? How one can confirm he overmasturbated and the problems he is facing are the consequences of It? Please explain it in detail? Because now a days not only me but maximum students are misguided by someone in their early adolescent period?

MBBS
General Physician, Mumbai
What are the side effects of overmasturbation? How one can confirm he overmasturbated and the problems he is facing a...
Mastubation causes addiction and dependance to it and in the long run a person keeps himself aloof from the public and also gets addicted to porn videos and also gets irritated very easily and whenever he gets married he does not enjoy the real sex with his wife which leads to conflict between the two and hence don't mastubate.
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Hello, my name is Jasmine lunch and I am 29 years old. Please kindly help me, why I don't get pregnant. Me and my husband are trying but nothing happen. We have a daughter but we're planning for the second one. 3 years we've been trying but no results. Please kindly help.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hello, my name is Jasmine lunch and I am 29 years old. Please kindly help me, why I don't get pregnant. Me and my hus...
Hi lybrate-user in order to conceive you should have good quality egg and sperms and good Fallopian tubes and good uterus if everything is normal then you can conceive. But since past 3 years you are trying and not getting pregnant then you will need evaluation to understand why this is happening. Please share details of clinical history and like age, period pattern, ultrasound report if you have.
6 people found this helpful
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An Anti-Aging Diet

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
An Anti-Aging Diet

An Anti-Aging Diet


What you eat makes a huge difference in how you age and how you feel,
Colorful fruits and vegetables. The antioxidants in colorful vegetables and fruits, such as leafy greens, deep red tomatoes, blueberries, and carrots, help stop unstable molecules from damaging healthy cells. So at each meal, fill about half your plate with fruits and vegetables with one serving of meat or poultry which has essential brain nutrients.

Three particular antioxidants -- vitamin C, zinc, and beta-carotene -- help protect your vision from macular degeneration, the leading cause of blindness after age 64. If you already have macular degeneration, eating foods with these nutrients may slow its progress. Dark green, leafy vegetables -- spinach,and methi leaves greens are great sources. But you also help your eyes when you eat bright-colored ones.

Antioxidants like vitamin C can even help keep your skin younger-looking. One study linked eating lots of yellow and green vegetables to fewer wrinkles.
Nuts. The fats in nuts are among the healthiest you can find. If you avoid nuts because they're high in fat, think again. In fact, one study showed that snacking on nuts cut the risk of high blood pressure and high cholesterol by about 20%. You only need to eat 1/4 of an ounce a day to get the benefits -- that’s about 4 almonds.

Beans and lentils. These foods give you loads of fiber and plant-based protein, so they’re an age-protecting alternative to red meat with saturated fat, which is linked to heart disease and diabetes. Beans and lentils are inexpensive and easy to add to soups, casseroles, and side dishes.

Foods to Avoid
For the best anti-aging diet, it’s important to limit foods that can harm your body. It’s easy if you follow these guidelines.

Go easy on high-fat meat, high-fat dairy, and bakery treats. The saturated fat found in these foods can clog your arteries, which can lead to heart problems.

Limit added sugar as much as possible. Eating too much sugar can send your blood sugar levels on a roller-coaster ride of ups and downs. Over time, excess calories may cause insulin resistance, which can lead to type 2 diabetes. Diabetes damages your blood vessels and often leads to heart disease. "The less sugar you eat, the healthier you'll be," Pontius says.

Spare the salt. Eating too much salt, or sodium, can raise your blood pressure. Over time, high blood pressure can damage many parts of your body, including your kidneys, your eyes, and your brain. Limit sodium to 2,400 milligrams -- about 1 teaspoon of table salt -- throughout your entire day. If you have high blood pressure, are 51 or older, are African-American, or have diabetes or chronic kidney disease, you should eat even less: no more than about 1,500 mg a day.

Check labels for the sodium content in canned, frozen, and boxed foods. Packaged foods typically pack in a lot of salt -- you may be eating more than you realize.

I being a both a registered dietitian (RD) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications . I will also suggest home remedies.
Do reply back for private consultation for Rx
188 people found this helpful

Mera baby mere pat me hi mar gaya tha 8 mahine me tab breast ka size kafi badh gaya. How to reduce it?

Advanced Aesthetics, M.Ch - Plastic Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Indore
Mera baby mere pat me hi mar gaya tha 8 mahine me tab breast ka size kafi badh gaya. How to reduce it?
You must wait for about 6 months to a year and allow the breast to reduce by itself. Think of surgery only after 1 year There are good chances that it will regress by itself. REDUCTION MAMMOPLASTY- is the treatment,it is surgical reduction of breast size with very gratifying results attained in a very short time.Surgery takes 2 hours and you may not need to be hospitalised more than a day. No one wants surgery unless it is necessary.There is no medication to give the results.Surgery is the only answer.The surgery is almost painless because there are enough medications to keep the pain under control
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I had cesarian delivery. My baby 11 month year old. I got too much fat on stomach and back. Kindly suggest.

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
I had cesarian delivery. My baby 11 month year old. I got too much fat on stomach and back. Kindly suggest.
3 factors are important are important to reduce your belly fat post delivery. 1. Diet. Ensure that you don't consume more than 2000 calories in a day. 2. Belt. You can start using an abdominal belt as a support increase the tone of the muscle. 3. Exercise. Abdominal and exercises will burn the fat. You can also use fat burners and body contouring that are available at most cosmetic clinics. Cryolipolysis is the latest method in reducing body fat using a machine.
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Driving and sitting in a hunched position for too long can cause strain in the neck muscles

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
Driving and sitting in a hunched position for too long can cause strain in the neck muscles
Driving and sitting in a hunched position for too long can cause strain in the neck muscles.
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Hello doctor, I am a 23 year old female. Recently I have suffered from intermenstrual bleeding with a burning sensation. I am also suffering from vaginal itching and irregular period all of a sudden. Please help.

BHMS
Homeopath, Faridabad
Hello doctor, I am a 23 year old female. Recently I have suffered from intermenstrual bleeding with a burning sensati...
Hello. The bleeding in between the menses can be due to general weakness, don't worry. Relax. Take homoeopathic medicine - Five Phos/ thrice daily and Alfalfa Tonic/ thrice daily - take both for 20 days. Revet me back the status of your problem.
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