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Dr. Tejas Goragandhi - Ayurveda, Mumbai

Dr. Tejas Goragandhi

85 (11 ratings)
Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Mumbai

15 Years Experience  ·  300 at clinic  ·  ₹200 online
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Dr. Tejas Goragandhi 85% (11 ratings) Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Mumbai
15 Years Experience  ·  300 at clinic  ·  ₹200 online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Tejas Goragandhi
Dr. Tejas Goragandhi is a popular Ayurveda in Borivali West, Mumbai. He has been a practicing Ayurveda for 15 years. He has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Tejas Goragandhi at Goragandhi Medical Clinic in Borivali West, Mumbai. Book an appointment online with Dr. Tejas Goragandhi and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Mumbai University - 2004
Languages spoken
English
Hindi

Location

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Goragandhi Medical Clinic

Shop No.2D-8, Yogi Prabhat Chs, Opp-Yogi Kripa Yogi Nagar, Eksar Road, Borivali West,Mumbai Get Directions
  4.3  (11 ratings)
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have scar marks on my face. How can I get scales face. In your clinic giving treatment for this or not.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have scar marks on my face. How can I get scales face. In your clinic giving treatment for this or not.
You just need to mix apple cider vinegar with honey, and then apply it to your scars by using a cotton ball. Let it rest for 10 minutes and then wash off. Repeat this remedy 2-3 times a day.

My father aged 89 years always have loose motion in the morning only when its time to freshen up. Otherwise in the whole day he does not feels to freshen up. But in morning its always a loose motion. Is it safe or not. Pls help.

BSc, BSAM, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
It is O.K. If you feel it is causing others inconvenience if he needs help you can give him one Kutaja ghana vati at night. Do not give banana at night ,give a few pieces of apple. His medicines may also cause bowel irritation.
1 person found this helpful

Chewing Gum Is Marvellous for Your Brain

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Ahmedabad
Chewing Gum Is Marvellous for Your Brain

Though we may think of chewing gum as something that is a recent thing for mankind, it is not so. Chewing gum or bark or chicle has been around for centuries now. Even the ancient civilizations like Aztec talk about chewing gums. With a lot of curiosity, studies were conducted to see what other effects chewing gums have.

As early as in 1939, Leta Hollingsworth did some detailed studies and came up with linkages between chewing gum and cognitive functions.

Over the subsequent years, though more detailed understanding of the chewing process and neural pathway is established, more correlation has been established. It has been shown to have benefits on memory, alertness, anxiety, improved learning and memory and hunger management.

What sort of a gum are you chewing, that also decides the effect it has. The texture, the flavor, and the density are some of the parameters that needs to be considered. The most common explanation is that chewing gum improves blood flow to the brain and therefore has these beneficial effects.

Chewing a gum induces what is known as mastication induced arousal. Mastication or chewing in layman terms, of the gum induces production of certain chemicals in the brain and also gives a form of physical exercise that promotes blood flow and thereby, improves performance. What is also interesting is that studies showed improved performance if gum is chewed before the test, but had no significant result if chewed during the test.

Chewing gum is also shown to reduce cortisol levels and that explains why anxiety is better managed by people who constantly chew gum. In addition, for people with depression too, this simple, easily available gum may be the best method of treatment. It has been shown to stimulate the ventral part of the prefrontal cortex, which is responsible for causing depression.

In the workplace, it is not uncommon to see chew gums in the midst of meetings to improve their focus. Studies have actually shown a relation between chewing gum and improved focus, productivity, efficiency, and improved professionalism. When a survey was conducted at the end of the day, gum chewers reported higher levels of happiness being at the job and reduced fatigue and stress.

As a next level of confirmation, studies have been done where EEG and MRI scans have been done to establish the relationship between chewing gum and improved brain function. This needs some more corroboration, which will happen in the coming years, but the benefits of chewing a gum are for sure. Further, in order to prevent yourself from various ailments it is advisable to get your complete body check up done.

4055 people found this helpful

I have habit of eating rajnigandha my tooth had turned in yellow colour I had referred to a dentist he had advice me for tooth cleaning I did the same. But now after a week I again find my tooth getting bad again. Is there any permanent solution for it? Please help.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have habit of eating rajnigandha my tooth had turned in yellow colour I had referred to a dentist he had advice me ...
The simplest method of removing minor surface stains is polishing, or micro-abrasion if staining is more intrinsic. Provided that your discolouration is not due to inadequate enamel exposing the dentin, tooth whitening (bleaching) is often the most effective treatment for yellow stained teeth. Advance procedures can be done with laser. Use snowdent tooth paste for whitening until then. Apply snowdent paste on the teeth. Wait for 10 to 15 min. Then brush your teeth with the same paste. Applying it overnight for better results.
1 person found this helpful

Asthma - 10 Steps You Must follow!

MBBS
General Physician, Jabalpur
Asthma - 10 Steps You Must follow!

You must not let the cold and dry air worsen your asthma symptoms. The air that blows during winter time greatly affects people with sinus and respiratory troubles, and all these factors contribute towards worsening asthma attacks. But thankfully, there are a few tips that can be followed to curb down asthma and enjoy a lovely winter.

 

  1. Washing your hands: Doing this frequently with soap and water is one of the easiest and most effective ways of avoiding the spread of cold and other diseases. You must also inculcate this habit among your children, and when you are outside, you should practice using a hand sanitiser and sanitising wipes.
  2. Getting a flu shot: The Centre for Disease Control and Prevention (CDC) advises that all people over the age of 6 months should get their dose of the annual flu shot for protecting themselves against the flu virus. This will help keep your asthma in check.
  3. Avoid sitting by the fireplace: Though it sounds cozy, you should refrain from sitting by the fireside if you have asthma. Burning wood is quite similar to burning tobacco and it can irritate your lungs to a great extent.
  4. Keeping your mouth closed: Though most people are taught this since they were children, they tend to forget it or ignore it. Keeping the mouth opened is more than a social disgrace, and it even affects your lungs adversely. You can wear a scarf for covering up the nose and mouth as it would help in making the air you breathe warm.
  5. Replacing filters: The heating system of your home may be blowing out dust and debris throughout the house, particularly when you operate it after a long time in winter. Therefore, it is imperative to clean and check the condition of the filters and replace it if necessary.
  6. Exercising indoors: The days when it is bitterly cold outside, it is recommended to exercise indoors in a fitness club or a gym instead of a doing it in the open air.
  7. Warming up before exercising: People who are affected with asthma are able to recover faster and have a greater lung function after working out when they are warmed up. Therefore, you should try to warm up for at least 15 minutes before exercising.
  8. Preventing asthma flares: Before you head outside, take a dose of your asthma medication and your inhaler as these will help in opening the airways and give you the necessary protection.
  9. Having an asthma action plan: Regardless of whether it is summer or winter, you should be aware of what you should be doing in times when the symptoms flare-up.
  10. Taking your medications: Finally, you should work with your doctor towards understanding the cause and symptoms of your asthma conditions and follow his recommendations closely to avoid recurrence of such problems.

With all these tips, you can expect to spend a happy winter. But if anything goes wrong, seek medical assistance immediately. In case you have a concern or query you can always consult an expert & get answers to your questions!
 

3211 people found this helpful

I have diabetic I suffering sex erectile problem I have sweating while sex. Please help.

BHMS
Homeopath, Sindhudurg
I have diabetic
I suffering sex erectile problem
I have sweating while sex. Please help.
Diabetes leads to erectile dysfunction. To find out the sexual disposition answer following -. Are you excited or is all excitement absent? are you able to get an erection but it fails? at what point does it fail? are erections completely absent? do you have a history of sexually transmitted diseases? is there a history of sexual excesses or masturbation? are there any physical changes since the erectile dysfunction? need this details for. Homoeopathic treatment.
1 person found this helpful

Day by day my hair fall problem became more my hair line is getting back even I do not have hair to cover my baldness So please suggest me hair oil and hair shampoo to regrow my hair on bald spots Give me tips and exercises to regrowmy hair on bald spot My age is 18 years.

DHMS (Hons.)
Homeopath, Patna
Day by day my hair fall problem became more my hair line is getting back even I do not have hair to cover my baldness...
Hello, The main causes of hair loss are, stress, overpressure, irregular life style, junk food & inadequate sleep, regulate  your life style to overcome hairloss & dandruff ,please.  Go for meditation to reduce stress & overpressure. To nourish hair follicles. Tk, plenty of water to hydrate your body to moisten your scalp. Your diet be simple, easily digestible on time. Tk homoeopathic medicine: @ Acid phos 1000-6 pills, weekly @ JaborandyQ -20 drops with olivie oil be applied on scalp, dly. Avoid,  alcohol,  nicotine,  caffeine. Report, wkly. Your feedback matters for further follow up, please.  Tk, care.
3 people found this helpful

I am having hair fall and hair quantity is reducing day by day. I do not hav dandruff. What shampoo can I use for hair fall?

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
I am having hair fall and hair quantity is reducing day by day. I do not hav dandruff. What shampoo can I use for hai...
Hair loss, now-a-days, is common among males and females of all age groups. We all lose some hair strands everyday, however, some people lose more than normal strands in a day that can cause severe hair loss. Hair loss is mostly genetic, so if hair loss runs in your family, you are most likely to suffer from hair loss too. Hair loss happens either in clumps, that is overall hair loss, or focussed on any one part of head - especially the crown. While genetics play a big role, some additional factors can aggravate hair loss - hormonal imbalance, Alopecia areata, stress, thyroid disease, anemia, protein deficiency, chemotherapy, and low vitamin levels may cause hair loss in you. Start by following a good diet - Eat adequate amount of protein. Your hair is made up mainly of proteins. Eat eggs, cottage cheese, chicken, soya, lentils, whole grains. Vitamin C, Zinc and Vitamin B are other important nutrients for great hair health. So include lot of fresh fruits, vegetables and whole grains in your daily diet. Exercise daily to keep yourself healthy inside out. Next important step is to follow good hair care - Oiling your hair with a mixture of oils like olive, sesame, coconut and castor oil keeps provides moisture to your hair and prevent them from drying and breakage. Once in a week apply a good hair mask. You can mix and prepare different types of masks using eggs, green tea, olive oil, milk, gooseberry, thyme, chamomile etc. Condition your hair using organic Apple Cider Vinegar, Rosemary tea once in awhile. A good dermatologist can successfully reduce hair fall by conducting some tests beforehand that includes blood tests, iron level, vitamin B, thyroid function tests and a biopsy of the scalp. Since some hair loss is temporary, your hair will grow back on its own without medical treatment. More serious hair loss can be treated with creams, oral drugs and surgery. Dermatologist can give your head a fuller appearance with the help of hair transplants and scalp reductions, which is successful both in males and females. To determine the best technique for your hair loss issue, consult a good dermatologist.
2 people found this helpful

I had an accident on the road. Now wounds are almost done. But red mark are still there. Am using clinical lotion its good to remove or what. Please tell me the truth.

BHMS
Homeopath, Faridabad
I had an accident on the road. Now wounds are almost done. But red mark are still there. Am using clinical lotion its...
Hello, Apply Calendula Q, mix with coconut oil on the wound marks. Revert me after 15 days. Thank you.
1 person found this helpful
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