Dr. Tejas Goragandhi

Take sinarest p twice daily for cold Drink lots of fluids like soup ..lukewarm water etc Take steam inhalation twice daily

Hi, there could be many reasons for weight gain. When you gain weight then obviously several other problems arises. Hormonal imbalance can be treated with right food and supplement. You have fat deposit on tummy or belly this indicates that you may have insulin resistance. The food which helps in balancing insulin resistance will help you in losing weight faster. All sugar based food is dangerous for your type of body. To lose weight we need to focus upon some basic food plan like cutting down on grains and sugar. This helps immediately. Avoid processed food. The healthy weight loss diet should contain ample amount of vegetable with sufficient protein. Taking some dietary supplements helps in weight loss as well. Sample diet plan:- a) breakfast - russian salad with boiled eggs. B) lunch - cooked vegetable + 1 chapatti +salad +curd. C) dinner - paneer tikka or chicken tikka with green chutney d) snacks - dry fruits and nuts with green tea or lemonade. Suggested supplements:- a) microfruit and cytofresh tablets daily after breakfast b) lipolyzer tummy tablet after lunch and dinner. C) lipolyzer hips and thigh tab after lunch. D) Himalayan Pink Salt Fine Grain. E) Lipolyzer Fat Burning Oil.

Are you taking homeopathic medicine. Then SoS can be some combination or code name. Ask your doctor. Whenever possible do steam inhalation Do saline gargles daily also. Cover your nose and mouth with hanky for at least 30 sec when you go in dusty areas also when you go in and out of AC Homeopathic treatment has very encouraging results and gives relief in long term please ask for consultation with detailed information so that I can help you better.

Cholelithiasis Only treatment of cholelithiasis is surgery .get it done As early as possible before it causes problem. Piles can be painful and can cause bleeding. Conservative measures like taking high fibre diet ,loads of fruits ,vegetables ,salad and laxatives or allopathic or homeopathic medication after doctor consult can solve your problem temporarily. Definitive treatment is surgical management .laser treatment of piles is the latest modality .it is painless 10 min surgery .there are no dressing post surgery .you would be given a proper diet chart and certain pelvic floor exercise to be taught to you to avoid constipation. You can also consult me through Lybrate for further details.

Cucumber is a well known home remedy to provide soothing and cooling effect in the body. It is filled with water content and helps in reducing fat in your body naturally. • Make sure that you eat one or two raw cucumbers with its skin on every day. • Cucumber has 90 percent water in it and also has strong antioxidant Vitamin A, C and E that helps in removing toxins from the body.

Follow these best tips to make your digestion strong & healthy - *take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. *take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening. * take 1 tea spoon of liv-52 syrup daily one time. * walk for atleast 15-20 minutes daily and avoid long duration continuos sitting. * avoid taking nonveg at night & in day time after taking meals, do not sleep in day.

Hello lybrate-user, Hair and skin problem can be mainly due to poor diet, lack of exercise, genetics, bad lifestyle habits, stress etc. For your hair and skin care problems you can do the following: 1. Exercise daily 2. Wash your face at least 2-3 times in a day with a mild face-wash. Do not use soap 3. Hydrate yourself 4. Avoid oily and spicy food 5. Have more of citrus fruits for vitamin C 6. For hair problem, you can use herbal products that are free from side effects. Dr. Vaidya's hair care products are free from side effects and US FDA approved, they are meant for hair problems like hair fall, hair thinning, dandruff, dry and sensitive scalp 7. For acne problem, you can try Herbocharm face pack from Dr. Vaidya's as well Hope this helps!

Whiten your teeth, lubricate your gums and get the flossing done by conducting one easy and simple folk remedy known as oil pulling. Get that extra shine on your teeth by sloshing your mouth with coconut, sesame or sunflower oil for 15 minutes and then spitting it out.

You can but not well accepted as per digestion, tolerance are concerned, you can try if you have gastric disorders..rest research going on for more efficacy.

Go and see a doctor who can tell you whether this lump is normal or pathological. Also you have not mentioned whether you r breast-feeding your baby or not. The doctor will tell you better about the treatment after examining u.