Dr. Tejal Vijay Shah

Chewing a sugarless gum after your meal for around 20 minutes freshens your breath and also make the leftover food particles cling to it.

What is your lifestyle. Do you exercise. Are you a veg or nonveg, water consumption per day. Time of food intake, exercise duration, habits like smoking alcohol. Ect. Please give me a complete personal history I can help you diagnose.

Blue black gum may be due to melanin which varies from person to person and it's not indicating that your gums are not healthy but to get esthetic (pink gums) you can consult periodontist. And for yellowish teeth also you should consult periodontist first. Yellowish teeth may be due to poor oral hygiene, or fluorosis, or side effect of some medicine. It can be get white by just scaling or bleaching or veneer prosthesis.

Gum diseases can be treated and reversed in their initial stages very easily. By getting the accumulated tartar and plaque removed by a dentist, there is a chance that they can get better without much ado. 

Go for scaling and polishing of your teeth, should be done once in 6 months. Many things cause gum bleeding but the most common is gum inflammation which will improve after this for further advise consult a dentist nearby maintain oral hygiene, brush twice for 3 minutes each change your brush every 3 months use dental floss to clean interdental areas. Thanks.

Sugary foods should be consumed in limited quantities as the bacteria in dental plaque changes them into acids.

We need more investigations with clinical examination to decide upon treatment. You may need deep cleaning along with surgical, gum strengthening procedure. Rinse your mouth thoroughly with a mouth wash after every meals. Use pepsodent tooth paste & gum paint for 2 to 3 weeks. Advance procedures can be done with laser. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.

Have you tried using mouthwash for your bad breath? are you constipated most of the times as this is also one of the reasons for bad breath.

You might need cleaning and polishing as there might be tartar / deposit on teeth. Kindly get a clinical assessment done. By dentist.

We need more investigations with clinical examination to decide upon treatment. You may need deep cleaning along with surgical curettage or gum strengthening procedure. Rinse your mouth thoroughly with a mouth wash after every meals. Use pepsodent tooth paste & gum paint for 2 to 3 weeks.