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Dr. Tejal Shah

Homeopath, Mumbai

Dr. Tejal Shah Homeopath, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Tejal Shah
Dr. Tejal Shah is an experienced Homeopath in Mumbai, Mumbai. She is currently practising at Ankur Hospital in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Tejal Shah on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 40 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Mathuradas Road, Kandivli (w). Landmark:Opp Punjab National Bank, Opp, MumbaiMumbai Get Directions
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I am 18 years old I had closed flu from last 4months either one nostril is blocked or other I take lot of medicine but result is nothing so please give me recommendation about my disease.

MBBS
General Physician, Mumbai
I am 18 years old I had closed flu from last 4months either one nostril is blocked or other I take lot of medicine bu...
Apart from taking symptomatic treatment few tips- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly
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What is kegel exercise and how to do this exercise for penis growth. Please explain.

BHMS
Homeopath, Faridabad
What is kegel exercise and how to do this exercise for penis growth. Please explain.
Hi, pelvic floor exercise or kegel exercise, consists of repeatedly contracting and relaxing the muscles that form part of the pelvic floor. This type of exercises could strengthen your pelvic floor muscle. When your pelvic muscle gets strong, you will gain more control over it. Those men who have control over their own pelvic muscle might be able to have stronger and firmer erections as well as easily delay ejaculation. In order to locate your pelvic muscles try to stop and begin the flow of urine as using the bathroom. You can perform kegel exercises with the empty bladder as exercising pelvic muscle with the full bladder might result in urinary tract infections. Once you practice kegel regularly, you will know how to stop premature ejaculation effectively.
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I feel like sleeping all the day even after sleeping more hours don't feel like sleep is complete.

MBBS
General Physician, Mumbai
I feel like sleeping all the day even after sleeping more hours don't feel like sleep is complete.
Dear lybrate-user, this simply requires discipline. Make a point to sleep about 10 or 15 minutes less and even if you do not feel like waking, simply get out of bed mechanically, so you would automatically feel better with few minutes of getting out of bed. Hope this helps,
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I m reena 21 years old female how I remove my specs nd what should do for that nd how I lose my wait.

MSc
Dietitian/Nutritionist, Chandigarh
I m reena 21 years old female how I remove my specs nd what should do for that nd how I lose my wait.
1. Eat high fibre food avoids eating food in simple sugar form 2. Eat fresh fruits instead of fruit juices. Fruits are good source of fibre except banana mango, chiku. 3. Try to avoid deep fried food and oil containing food. Control your fat consumption in your routine diet 4. Avoid bakery products, sweets. 5. Have plenty of water at least 3 liter in a day 6. At least half hour walk/day.
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I am sasi age 33 years old. I have white beard and grey hair. How can I get rid of this. Your suggestion is valuable. Need suggestion from Homeopathy doctor.

DHMS (Hons.)
Homeopath, Patna
I am sasi age 33 years old. I have white beard and grey hair. How can I get rid of this. Your suggestion is valuable....
Hello, * take, easily digestible diet * take, plenty of water. * go for meditation. * avoid, junk food, dust, smoke, alcohol, smoking. **homoeo-care** @ lycopod 30-6 pills, thrice a a day. @ silicia 1000-6 pills, once in a wk. Apply olive-oil on scalp. All d best.
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I need to gain my weight and I am pure vegetarian so please provide me diet chart for that.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
I need to gain my weight and I am pure vegetarian so please provide me diet chart for that.
Listed below are a few ways you can gain weight safely, tailored for people who are underweight: Eat regularly. Eating five or six meals smaller meals per day when you are underweight can be more manageable compared with the standard three. This is because you typically feel full faster than a person at a healthy weight. Don’t drink before meals. Fluids before meals can affect your appetite. Try limiting drinking until 30 minutes after you’ve eaten. Add nutritious drinks to your diet. Avoid soft drinks and caffeine-heavy coffee that adds little nutritional value to your diet. Try milk, fruit juices, healthy shakes and fruit smoothies instead. The will help increase the energy in your diet and also add important nutrients for your health too. Eat nutritious foods. When underweight, sticking to a healthy diet can help you safely gain weight. Choose fruits, vegetables, nuts, seeds, whole grain cereals, bread and pastas, lean meats and dairy products. Snack healthy. Snacking on avocados, nuts, cheese, peanut butter or dried fruits between mealtimes can be a good way to gain weight. Treat yourself. Even when underweight it’s fine to have an unhealthy treat every now and then. But be mindful of excess fat and sugar - try to keep most treats nutritious and healthy. Work out. Strength training (building muscle) can help you gain weight. Exercise may also help you get your appetite back.
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Hi doctor, I am 20 years old and my skin is so dull I want to look fresh every time and I also don't have even skin tone. so, what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi doctor, I am 20 years old and my skin is so dull I want to look fresh every time and I also don't have even skin t...
Homoeopathic treatment whitening cream (biovalley) apply in circular fashion in morning nd at night whitening soap (biovalley) wash face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap papaya pack (bakson) daily apply on face directly in evening when you think you are not going outside now and wash face after it is dry.
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Sir/MamI have a friend who is going through depression and for relief and proper sleep she started BE RELAX named tablet. But problem is that, she is now addicted of that from last one year. Please suggest some preventive measures , how can she can come out from this addiction.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Sir/MamI have a friend who is going through depression and for relief and proper sleep she started BE RELAX named tab...
Dear lybrate user, I see that you are really concerned about your friend. I guess she is taking this medicine on her own, which can be harmful. She has got used to these tablets and hence she cannot sleep without taking these tablets. Please make her understand that the tablets might have some side effects which would harm her body. Also the tablets will give her symptomatic relief, and the root cause of depression would remain untreated. Please encourage her to seek help from a counsellor, who will help her to find out the root cause of her depression. The counsellor will also help her to modify her self defeating thoughts and behaviours. Once she is relieved of her negative thoughts and stress, she will be able to think rationally and will have better control on her habits.
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I'm now 20. My weight is above 75 and I'm 5.2 feet. There is any chance to grow my height. Tell me some ways.

BHMS
Homeopath, Ahmedabad
I'm now 20. My weight is above 75 and I'm 5.2 feet. There is any chance to grow my height. Tell me some ways.
chances are very less at this stage height increases very slowly if you want to try, try homeopathic treatment from our center you might be get benefited also without anu side effects.
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Hello Sir/Mam, I work in IT from 4: 30 pm to 4: 00 am. Can anyone please suggest a proper time for sleep, diet,exercise so that this timing will not affect my health much in future. Im literally confused about how to maintain my time. Would be very glad and thankful and open for suggestions. Thank you.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Hello Sir/Mam, I work in IT from 4: 30 pm to 4: 00 am. Can anyone please suggest a proper time for sleep, diet,exerci...
Take high fiber low fat diet. Do regular exercise. Take plenty of water every day. Take small and frequent meals at regular intervals of 2-3 hrs. Ask me privately for detailed diet plan for you according to your schedule.
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Dear sir, I have breathing problem, dust allergy is there & i'm suffering cold from 10 years, my question is, these are all symptoms of asthma? & what should I do now sir?

DNB (ENT), MBBS
Ear-Nose-Throat (ENT) Specialist, Bangalore
This sounds like allergy but not like asthma. In asthma there is wheezing also associated. Get an evaluation from a chest physician or an ent to be sure.
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How to increase the timings of sex or in other words how to stop early fall problem?

MD - Psychiatry
Psychiatrist, Chennai
How to increase the timings of sex or in other words how to stop early fall problem?
Premature ejaculation is uncontrolled ejaculation either before or shortly after sexual penetration or foreplay. It happens with minimal sexual stimulation and before the person wishes. It may result in unsatisfactory sex for both partners. This can increase the anxiety that may add to the problem. It is one of the most common forms of male sexual dysfunction. It has probably affected every man at some point in his life. Most cases of premature ejaculation do not have a clear cause. With sexual experience and age, men often learn to delay orgasm. Psychological factors such as anxiety, guilt, or depression can also cause it. In some cases, it may be related to a medical cause such as hormonal problems, injury, or a side effect of certain medicines. Consult a psychiatrist Your doctor will discuss your medical and sexual history with you. He or she will do a thorough physical exam. Your doctor may want to talk to your partner also. Premature ejaculation can have many causes. So your doctor may order lab tests to rule out any other medical problem. In many cases premature ejaculation gets better on its own over time. Treatment may not be needed. Practicing relaxation techniques or using distraction methods may help you delay ejaculation. Your doctor may recommend that you and your partner practice certain techniques to help delay ejaculation, as well as medications are there to help. All the best.
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For pimples or black spot. Aapke according koi sii acchi cream jise pimples or black spot dono clear hojay.

BAMS
Ayurveda, Ambala
For pimples or black spot. Aapke according koi sii acchi cream jise pimples or black spot dono clear hojay.
These are the methods to treat fastly pimples: ��� Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. ��� Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. ��� Use oil free face wash and drink 7 -8 glass of water daily. ��� Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. ��� Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. ��� Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. ��� Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
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I'm working out to hand but still not getting good results of the workout how can I get good results of my work out.

Diploma in Nutrition and Health Education
Dietitian/Nutritionist, Ahmedabad
I'm working out to hand but still not getting good results of the workout how can I get good results of my work out.
Your calorie intake must be around 2200-2500 calories. Include good quality proteins such as curd paneer eggs chicken or fish and nuts in your diet. Consult with me online if you want a perfect muscle building diet with guaranteed results.
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I have pain in my stomach, below the navel, for the past 20 years. The pain will be mostly felt at 2.30 am to 5.00 am early morning when the stomach is empty. It disturbs the sleep. I am unable to sleep after that. Recently I can see profuse blood in my stools. kindly tell me what should be the treatment for the above disease and which doctor I have to approach?

MD - Alternate Medicine, BHMS
Homeopath, Surat
As it is such a chronic case...u should consult homoeopathic doctor...because there no such particular timing cure in allopathic medicine...this needs homoeopathic treatment...contact 08460523004
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I have occur boils in vagina again nd again. What the reason of it and what I have to do for this problem. reply rply me.

BAMS, MD Ayurveda
Sexologist, Lonavala
Try the following remedy it will surely help you 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day surely you will get results. Your problem is permanently cure by ayurvedic treatment.
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ACNE CARE- DO'S AND DON'TS

BHMS
Homeopath,
ACNE CARE- DO'S AND DON'TS
Avoid fats and oily food.
• Avoid chocolate, ice-cream, butter, cakes, white bread, sweets and fried food.
• Limit intake of non-vegetarian food.
• Do not break your pimples will lead to secondary infections.
• Do not use scented soaps and chemicals on your face.


DO:

• Wash your face frequently, at least 5 times a day, taking care that it does not become too dry.
• Use non-greasy make-up or if possible do not apply cosmetics.
• Use natural cleansers than chemical preparations:
– Wash face with gram flour (channa) and little turmeric in it.
– Massage skin with fresh cucumber, it gives cooling effect on skin.
– You can massage your face with fresh fruits also.
• You can take facial steam to reduce inflammation and infection for not more then 15 minutes and once fortnight.
• Practice yoga – will help make your circulation better.


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My throat was paining since 2days. And I can't able to drink n eat. Difficulty in swallowing. Pls. Give me a remedy.

BAMS
Ayurveda, Ambala
My throat was paining since 2days. And I can't able to drink n eat. Difficulty in swallowing. Pls. Give me a remedy.
You can apply these home remedies for relief: • Take 1/2 piece of ginger, crush it and squze its juice and mix it with one teaspoon of honey and take 1/2 spoon of this mixture 2 times in a day. • Take 4 - 5 tulsi leaves and 1/2 piece of ginger and 1 glass of water mix both of them in water and boil it till half glass of water remain in the container then drink it by add 1/2 teaspoon of sugar. • Avoid cold water, ice creams, and pickle. • Take strepsils or sualiin (hamdard pharma) 1 tablet 3 times per day or slowly suck a piece of mulethi. • Doing gargles with lukewarm water it will reduce your pain.
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Continuous menses problems in my body I request your kind support for curing the diseases.

MBBS, MBA (Healthcare)
General Physician, Delhi
Continuous menses problems in my body I request your kind support for curing the diseases.
please inform is there pain or increase in flow. if pain then take meftal spas one sos for severe pain.
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What treatment for fever. Am suffering from 12 months and its coming and and going its not leaving from my body what the f@#₹ happiness gone from my life.

BHMS
Homeopath, Faridabad
What treatment for fever. Am suffering from 12 months and its coming and and going its not leaving from my body what ...
Hello, if you are suffering with fever from many days then go for the blood tests:-CBC, ESR MP, WIDAL URINE Routine and culture start taking ferrum phos 6x, 5-5 tab. every 3 hourly. Revert me with the reports.
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