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Dr. Teharat

Homeopath, Mumbai

Dr. Teharat Homeopath, Mumbai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Teharat
Dr. Teharat is a trusted Homeopath in Malad West, Mumbai. You can visit him at Shri Siddhivinayak Polyclinic in Malad West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Teharat on Lybrate.com.

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Shri Siddhivinayak Polyclinic

Plot No.101 Marve Link Building, Link Road, Malad West. Landmark: Behind Uncles Kitchen Mith Chowky, MumbaiMumbai Get Directions
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I am looking dull black so I need to improve my color So can you give any tips to improve my glamour And also I am so lean can you prefer a good diet for my body building Sir please Send the reply as early as possible.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am looking dull black so I need to improve my color So can you give any tips to improve my glamour And also I am so...
Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. b. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. c. If you are a non- vegetarian - Eat eggs, chicken etc. d. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. e. Eat Sprouts – Chana and moong which are full of protein and nutrients. f. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. Best of luck!!
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I am not able to gain weight. And I do not wanna take supplements. Can you tell me any way to increase my weight.

MSc
Dietitian/Nutritionist, Chandigarh
I am not able to gain weight. And I do not wanna take supplements. Can you tell me any way to increase my weight.
Hye lybrate-user thanks for the query. Firstly understand that weight gain is very dependent on genetics and metabolism along with your daily diet and exercise routine. It is important to know that just eating just two heavy meals a day will not help. Weight gain is all about taking more calories than you burn. Eating the right foods at the right time is very important. There is no one food that helps weight gain. Eat meals at frequent intervals. You need to eat at least 6 main and mid meals a day. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits, dry fruits, starchy vegetables, rice, bread, whole grain cereals, smoothies, masala milk, ghee, cream in your meals. Just eating sugary, sweet foods is not good. Try to have healthy deserts like kheer, chikki or lassi. Avoid alcohol and smoking. Exercise at least thrice a week. It helps development of muscle mass and improves appetite. Even if you were to take just medicines or supplements they will not work in isolation. You need to have a calorie and nutrient dense meal and good exercise routine, it's crucial.
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1. I am 18 year old and sometime there I pain in different parts of my knee and leg but temporarily and usually after a long walk or workout. Please help? 2. There I an unusual feeling of pain in my chest near my heart or sometimes in arms?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. Also take calcium tablets shelcal 500mg for a limited period 2 months consult after 10 days. Do some breathing exercise-regularly.
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My question is like what we have to do if I get blood in my gums and teeth and also they smell bad because of the blood. Even I couldn't eat apple, banana etc, so, please suggest me a good solution for this. I really want that my gums get healthy and also not smelly as fast as possible. It would pleasure if you suggest me any suitable option for all this regards

B.D.S
Dentist, Jaipur
My question is like what we have to do if I get blood in my gums and teeth and also they smell bad because of the blo...
Hello, thanx for the query. You are having gum problem calling gingivitis. You need dental scaling done by dentist. At home you can do one thing. Take a glass of warm water add 1 tps salt gargle 2 to 3 times a day daily for a week. For bad breath use mouth wash and clean tongue. For more you can consult me. Thank you drjagrati.
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I am loosing my hair frequently, this is happening from last 2 months, and I have dandruff problem too. Can you suggest me a medicine.

BHMS
Homeopath, Faridabad
I am loosing my hair frequently, this is happening from last 2 months, and I have dandruff problem too. Can you sugge...
Hello,Dandruff causes hair loss so its necessary to treat dandruff first. Take Thuja 200, 5 drops in the morning, once in a week. Take Arnica Q and Cochleria arom. Q in equal amount, mix with equal amount of coconut oil, and apply this on your scalp, thrice a day. Wash your hair with B&T Anti- Dandruff Shampoo. Home remedies are as follows:- Coconut oil helps eliminate dandruff due to its antifungal properties. It also moisturizes dry scalp and provides relief from itching. Take some coconut oil and mix half the amount of lemon juice in it. 1. Rub it on your scalp and massage for a few minutes. 2. Wash your hair after at least 20 minutes. 3. Follow this remedy two to three times a week. Revert me after 1 month.
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I have been suffering from burning urination problem for about 5 to 6 months. Please give me a good solution.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
I have been suffering from burning urination problem for about 5 to 6 months. Please give me a good solution.
Use herbal medicine for permanent cure. Liquid varunadee kwatha 20 ml twice daily after food for 45 days.
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Which is the best over the counter medicines for common diseases such as common cold, cough, fever.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
Which is the best over the counter medicines for common diseases such as common cold, cough, fever.
Sir, All major illnesses start with small problems. you can take tab. paracetamol only for emergency necessity
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Hy. please help me. My exam start tomorrow .but I am not able to concentrate .how can i focus in my exam?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, You must be able to understand Concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly. Please post a private question to me and I will help you with "effective learning" techniques. Avocados, Beetroots, Blueberries, Broccoli. Celery, Coconut Oil, Dark Chocolate etc are good for improving concentration. Take care.
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I have a many pimples on my skin, can you tell me why this is happened? Please suggest me what to do?

BHMS
Homeopath, Faridabad
I have a many pimples on my skin, can you tell me why this is happened? 

Please suggest me what to do?
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
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My 11 and a half year old daughter is 5' in height. My height is 5'3" Her menstrual cycle has started last month. What medicine should I give to her to increase her height. I need diet suggestions for her.

Vaidya Visharad
Ayurveda, Narnaul
My 11 and a half year old daughter is 5' in height. My height is 5'3" Her menstrual cycle has started last month. Wha...
Oatmeal;-it keeps your heart healthy too. It is another amazing source of protein and does magic to your height when consumed daily. It also increases muscle mass and rids fat from your body. Take oatmeal for breakfast daily and watch your height increase.
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Last month I was 53 kg. Now due to my work I skip breakfast and recently I check my weight its 49 kg. How to gain weight?

B.Sc., B.A.M.S., C.C.Y.P., M.D. (Ayurveda)
Ayurveda, Aligarh
Last month I was 53 kg. Now due to my work I skip breakfast and recently I check my weight its 49 kg. How to gain wei...
Hello Narayana Breakfast is very important never miss it. After dinner till breakfast there is a long gap. Body needs nutrients to metabolism in morning, if you missed breakfast then bady metabolism utilises you body Protein. It's causes emaciation. Be careful and take full breakfast to gain weight.
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I masturbate 9 times in a month. I am age of 21 so in future what effect on me on born a beby after marriage. Suggest me?

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
I masturbate 9 times in a month. I am age of 21 so in future what effect on me on born a beby after marriage. Suggest...
masturbating has no role in child birth as your testis is a 24 hour production factory and there is no shortage of sperm s anytime.
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My son is 7 years old he has dengue ns1 positive and dengue igg positive, total wbc 5900, rbc 4.95, hb 13.8, hct 38.7, mcv 78.2, Mchc 35.7, mch 27.9, platelet count 2, 24, 000, lym 18.3, neut 71.5, crp negative, mp (qbc) negative, sgot 58, sgpt 37 please tell me whether it's serious or not because I went to hospital they said that he is alright no need for admission please let me know I am waiting for your reply.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
My son is 7 years old he has dengue ns1 positive and dengue igg positive, total wbc 5900, rbc 4.95, hb 13.8, hct 38.7...
its NOT serious and doesnot require admission to hospital as platelet count is 2 lac 24 thousand ,much above the minimum required.hct is good enough .don't worry Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: Severe abdominal pain or persistent vomiting Red spots or patches on the skin Bleeding from nose or gums Vomiting blood Black, tarry stools (feces, excrement) Drowsiness or irritability Pale, cold, or clammy skin Difficulty breathing There is no specific medication for treatment of a dengue infection. Persons who think they have dengue should use analgesics (pain relievers) with acetaminophen (crocin or dolo -650 mg) and avoid those containing ibuprofen, naproxen, aspirin or aspirin containing drugs. Take rest, drink plenty of fluids like coconut water, lime water etc. To prevent dehydration.
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I am attacked by syphilis ratio 1: 4 What is the problem if I not take treatment.

C.S.C, D.C.H, M.B.B.S
General Physician,
If left untreated, syphilis can eventually cause damage to the brain, nerves, eyes, heart, blood vessels, liver, bones, and joints. In extreme cases it can cause difficulty coordinating muscle movements, paralysis, numbness, gradual blindness, mental illness, and even death.
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I want to gain muscle mass in one month and I am a boxer what to do I am doing exercise daily.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
I want to gain muscle mass in one month and I am a boxer what to do I am doing exercise daily.
Lybrate-user short cuts are dangerous, start doing regular pushups everyday. Its the natural formula to gain upper body muscles, for lower body cycling, skipping are recommended best exercise. Gaining muscles in 30 day is not possible naturally, and I request never go for supplements, they are like poison.
1 person found this helpful
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How To Treat Fever In Children?

MBBS, MD - Paediatrics, Pediatric Cardiac Intensive Care Fellowship
Pediatrician, Gurgaon
How To Treat Fever In Children?

Let us imagine a scenario: It is 4 in the morning. You are fast asleep and suddenly you hear the discomforting cries of your child. You sense that something is wrong and you immediately rush to the other room. As soon as you touch him, you realize that the child's body is burning up like a furnace? You immediately rush to get your thermometer and the figures on it do not make for a good reading - 102 degrees F. Panic dulls your response rate. Your first reaction is to call the doctor. It might be the right thing to do in some rare cases, but in most cases experts advise differently.

Stay Calm - The most important thing is for you to stay calm and relax and realize that it is still well within your hand to take care of the child. First things first, fever is not your enemy. Rather, it is body's way of telling you that your immune system is fighting alien elements in your body. Children of the age group 0 to 3 almost always face high temperatures at some point in their nascent lives.

The Need of the Hour - How you should go about it depends on your child's age and thermometer's readings. If your child is a newborn or is less than 3 months old and reading is above 100.4 degrees, then you must call the doctor at once.

Between 3 to 6 months, temperature threshold is 101 degrees F, while 103 degrees F is usually the limit for children older than 6 months. But, if the child is showing alarming symptoms such as body ache, fatigue, and diarrhoea, along with the high temperature of 101 degrees F or 102 degrees F, then you should consider calling the doctor on a priority basis.

Take the Hints - Be Wary of the Symptoms

Keeping an eye out on the symptoms is extremely important. If your child has a running nose and low-grade fever (99-100 degrees F), then he might be suffering from a bout of common cold. Vomiting and diarrhoea usually indicate stomach virus. For children with weak immune system or at higher risk than others, it is advisable to consult a doctor.

A 24 hours rest is generally advised in flu, till the patient is fever free without taking any antibiotics. Ailments like an earache, sore throat or discomfort in peeing should be brought to the notice of doctor as it might indicate soar throat, UTI or ear infection, all of which require antibiotic treatments. Certain signs warrant an immediate medical attention. Discomfort in breathing along with constant crying, difficulty in walking, unusual rashes and purple looking spots demand that he be taken to the E.R. right away.

The most important thing is to complete the treatment course diligently and let the fever run its course as it may actually aid the body in building immunity against the fever causing germs and fight them. One must remember that being calm and relaxed at taxing times go a long way in helping you take right decisions and treating fever in children is all about patience and right decisions. If you wish to discuss about any specific problem, you can consult a Pediatrician.

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My cuisine newly marriage and he interest more in sex but he can not completely in sex because he sperms count is very low second please send me a suggestion for his bright.

MBBS
General Physician, Jalgaon
My cuisine newly marriage and he interest more in sex but he can not completely in sex because he sperms count is ver...
Please Tell him Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do perineal exercises daily Take Cap kapikachhu by Himalaya 2. . . . 2 Cap ashwagandha by Himalaya 2. . . . . 2 All for 3 to 6 mths minimum Check semen after 2 months, with 10 days abstinence from sex
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After work I tired and full body pain and feel sleepy and my nose block in night. Morning time not fresh like.

BHMS
Homeopath, Sindhudurg
After work I tired and full body pain and feel sleepy and my nose block in night. Morning time not fresh like.
Homoeopathic treatment - take worm medicine followed by alfamalt tonic 2 spoonful three times after meals 5phos 4 pills 3 times.
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After masturbate I have rashes in my penis, now what I do can do, please tell me a advice or medicine and another problem is after masturbate my penis got to small size!

MBBS
General Physician, Mumbai
After masturbate I have rashes in my penis, now what I do can do, please tell me a advice or medicine and another pro...
Stop Mastubation because it will lead to psychatric disturbance in near future and can apply caladryl lotion
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