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Dr. Tasneem A. R

Homeopath, Mumbai

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Dr. Tasneem A. R Homeopath, Mumbai
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Tasneem A. R
Dr. Tasneem A. R is a popular Homeopath in Mumbai, Mumbai. You can visit him at Nadiadwala Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Tasneem A. R on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 43 years of experience on Lybrate.com. Find the best Homeopaths online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Nadiadwala Clinic

Shop No 2, Building no B-6 , Landmark: Vaishali Nagar, MumbaiMumbai Get Directions
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What is best medicine for stomach pain it seem regurly from last one week after I was eating some nonveg think?

BHMS
Homeopath, Sindhudurg
What is best medicine for stomach pain it seem regurly from last one week after I was eating some nonveg think?
Homoeopathic treatment- digestone syrup 1 spoonful 3 times bio combination no 25 acidity- 4 pills 3 times for 8 days and revert back.
6 people found this helpful
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I get one side headache (left side) on every monday. I checked with eye specialist but don't have number. Can you suggest me some medicine. Is't sign of any critical problem ahead. migraine, etc.

BHMS, MD - Homeopathy
Homeopath, Vijayawada
I get one side headache (left side) on every monday. I checked with eye specialist but don't have number. Can you sug...
Take lachesis 30 pills 3 times a day (5pills at a time, suck them over tongue) for two days. Review me after 2 weeks about follow up treatment.
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I have dandruff problem with lots of hair fall. Also itching problem .i use keshking hair oil ,tea tree oil castor oil .but no improvement .now also falling hair .how this is solve. please help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have dandruff problem with lots of hair fall. Also itching problem .i use keshking hair oil ,tea tree oil castor oi...
1. Use amla (gooseberry) juice on scalp and also to drink. 2. Mix curry leaves with coconut oil and heat up and let it cool. Massage scalp with this oil. 3. Apply hair packs like Egg with Yogurt, Banana. 4. Have lots of green leafy vegetables and fruits rich in Vitamin C. 5. Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6. Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
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7 Myths And Facts About Asthma That Everyone Should Know

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
7 Myths And Facts About Asthma That Everyone Should Know

Living with asthma could be debilitating for many as the symptoms can wax and wane if the condition is not managed effectively. This chronic condition sets off a wheezing and coughing episode each time a trigger irritates the sensitive airways, but it can still be managed effectively says experts and doctors. However, educating the patients about the condition is paramount. Since without proper knowledge, prevention may not work. So, Dr. Ashok mahashur, consultant chest physician, p d hinduja hospital and research centre, mumbai debunks some myths on asthma and offers some practical tips to handle the condition better. Here goes the list:

1. Asthma is controllable but not curable:
This isn’t news for anyone. But the many times you hear that asthma is not curable it hits you hard. Particularly for people who are chronic sufferers. But the silver lining is that it is manageable. But most people fail to control the symptoms because management calls for too much effort. However, if one tries to keep the symptoms at bay, it isn’t a difficult task. Proper lifestyle changes, medications and watching over the triggers can help one go into remission. This is not to say that the symptoms will never recur, but one can control the severity and manage it well at the time of an attack. Here are 10 things to avoid to prevent asthma attack.

If one is diagnosed with asthma during childhood and taught how to manage the condition with corrective lifestyle habits and medications, he can keep the symptoms in check even in adulthood. One can overcome the condition in adulthood, provided they have controlled the condition well since childhood. Here are eight steps to manage childhood asthma.

2. Inhalers are the most effective way of controlling asthma:

Apart from lifestyle changes, which means keeping the triggers at bay, drugs are the mainstay of treating asthma effectively. There are oral medications and inhalers to manage the symptoms of the condition. However, inhalers are more efficient in treating and controlling the symptoms. While oral medications do their job well, inhalers have a direct effect on the airways and the lungs which act quickly to reduce the symptoms during an attack. For instance, how eye drops are most effective in treating conjunctivitis over oral medications the same holds true for inhalers and asthma. Here is a guide to choose the best inhaler for asthma.

3. Of the inhalers, controllers are better than relievers:

There are two types of inhalers one group is called controller, and other is the reliever. As the names suggest, the controllers control the condition and relievers give symptom relief during an attack. The relievers give instant relief while the effect of controllers is not immediate. A reason why most asthmatics swear by relievers, however, long time use of relievers doesn’t help to control the disease and so one becomes dependent on them. But if one uses controllers it helps in the long run to manage asthma.
The reason people avoid using controllers is that it contains steroids and people are wary about its side effects. However, the impact of the side effects is very less compared to the benefits it offers. If the controllers are taken regularly, and the lung functions are monitored time-to-time the dosages can also be lowered over a period of time. Know what is best for you dry inhalers or metered dose inhalers.

4. Supplements or natural therapies cannot cure asthma:
While many people believe that natural remedies and oral supplements can cure asthma, the fact remains that the condition can only be controlled and not cured. Read to know if natural remedies for asthma really work.

5. Running isn’t advisable for asthmatics:
It is necessary for asthmatics to stay healthy and exercise as it boosts immunity. However, running isn’t advisable for them. The simple reason being it can trigger an attack. Instead, other cardio exercises like swimming, cycling can help rev up their sensitive airways.

Remember asthmatics have sensitive and hyper-reactive airways and the triggers can make the symptoms worse. Certain triggers aggravate them. The most common are dust, dust mites in old cotton clothes, cockroaches, smoke, pollen (if there is lot of greenery around), pets, foods with preservatives like msg, sour or citrus foods. Even some of the healthy things can turn to be triggers for them.

6. Humid climate might not always favour asthmatics:
Most people believe that hot and humid climate might suit people suffering from asthma. However, this is not true for everyone. The triggers are not the same for everyone. For some the symptoms might be in check in a humid area for others, it might aggravate. However, one can experiment with the different climatic conditions to see what suits one. Non-fluctuating weather is better for most of them.

7. Lifestyle changes are as important as following the right medication:
Drugs are the mainstay when it comes to asthma management; however, lifestyle also plays an important role. A disciplinary diet pattern also matters. A lot of people have two heavy meals a day instead of six small meals that could lead to acid reflux. A late night dinner for asthmatics is perilous. Having a full-plate and going to bed immediately can trigger the reflux which in turn can trigger the symptoms at mid-night and can make it worse.

2 people found this helpful

I'm 28 and am suffering from hair greyness. Almost 80% of my hairs have turned grey. Please suggest if there is any way of overcoming this.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I'm 28 and am suffering from hair greyness. Almost 80% of my hairs have turned grey. Please suggest if there is any w...
Take Lycopodium 0/4 one dose and then Cosmos 30 3 pills 3 times a day for a month. Let me know the results.
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I am suffering from a great disease called fever. I am very afraid of that I cannot do all my works properly.

MD(Ayu), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
I am suffering from a great disease called fever. I am very afraid of that I cannot do all my works properly.
You should *take luke warm water only * take daal chawal, mung chaval only * use cow ghee & milk in diet, avoid curd * take dry black grapes 25, after meal 2 hour * avoid day sleep * start mahasudarshana kadha of sandu company, 3 tsp before meal * start tab sanshamani vati 2 2 2 before meal 1 hour.
1 person found this helpful
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I am Suffering from hair fall, could feel their are small red itchy acnes kind of things what should I do. Getting thin hair.

MD - Homeopathy
Homeopath, Aurangabad
I am Suffering from hair fall, could feel their are small red itchy acnes kind of things what should I do. Getting th...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
1 person found this helpful
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I am a married man and facing fast fall problem. What should I do to relief from it as my wife is not happy with sexual relation?

DHMS (Hons.)
Homeopath, Patna
I am a married man and facing fast fall problem. What should I do to relief from it as my wife is not happy with sexu...
Hello, relax! * conjugal life is based upon mutual faith, co-opration & dedication to each other. * sex, is in your mind and you are the master to command your mind to be confident to remain fit, on the occasion of sexual coitus, of-course, take the full co-opration of your partner. Too. * homoeo-care** @ acid phos 1000-6 pills, once a wk. @ damiana q 10 drops, thrice a day with 2 tsfl of water. Report your progress, fortnightly. Take, care.
10 people found this helpful
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I feel depressive as I dose not have much work to do at office & home routine morning walk 6.15am 7am breakfast9.30am lunch st2.30pm back at home 7pm no work tv from 8 to 10.30 pm lAge 55 years weight 93 kg please suggest

Reparenting Technique, BA, BEd
Psychologist, Bangalore
If you had had ADHD, it is possible that this may be a leftover effect of that. You are currently over-weight, and the exercise you are doing may not suffice for vigorousness. Your sedentary life and less work at your job may further bring in the monotony and lethargy. Your lifestyle is really a choice and your indulgence to this passive life must be given up and you must fill in your day (even at work) with more interesting and mind-occupying activities. Although the job does not offer much in terms of challenge, you can do something about it, instead of just accepting it. Even your routine is boring. So get off of your butt and start an active life to live longer and to live well. Meet with a counselor and discuss your emotions, particularly that of anger.
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My foreskin is very tight. It go back very little. One of the doctor here suggest me to apply lidocaine ointment. I want to ask that after applying have to leave ointment as it is for some hours or wash it within some minutes. Do lidocaine and lignocaine are same.

MBBS
General Physician, Cuttack
My foreskin is very tight. It go back very little. One of the doctor here suggest me to apply lidocaine ointment. I w...
You may be having phimosis which requires a minor surgery for correction.Consult surgeon.Lidocaine/xylocaine are same.But it may not help if you have phimosis
1 person found this helpful
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My heart beat goes above 100 some times when I am exhausted or tired. What should I do for it to lower down on daily basis?

C.S.C, D.C.H, M.B.B.S
General Physician,
My heart beat goes above 100 some times when I am exhausted or tired. What should I do for it to lower down on daily ...
It can be conduction defect / anemia or thyroid issue and you need to check up cardiology and decide.
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I am 69 years old and suffering from mild attack of arthritis . I am taking peedantak vati for the last two months For how long it should be continued?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 69 years old and suffering from mild attack of arthritis . I am taking peedantak vati for the last two months Fo...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
1 person found this helpful
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Hello sir, I'm 26 year's old I have found my right side breast is small and left side is big is it cancer. Please tell me.

DNB, MBBS
Oncologist, Faridabad
No mam, only disproportion due to adherence of breast tissues to chest wall or enlargement of breast due to lump is suspicious. Some amount of natural disproportion is usually present in some females. Look for any lump or thickening. Since you are young you can get an ultrasound done to look for any small lump or lesion.
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Why there is soo much leg pain, there is only thyroid problem, no effects of any medicine, legs pain continuously.

Bachelor of Physiotherapy, Advanced Dry Needling Therapist
Physiotherapist, Noida
Why there is soo much leg pain, there is only thyroid problem, no effects of any medicine, legs pain continuously.
Warm bath for few 15-20 mins after workout Gentle knee straight and bend for 20 reps each side one by one in water.
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I am short. Only 152 cm height. I am studying in 10th. My parents are tall. My brother is also tall. What could be done to increase my height. Will drinking horlicks milk increase my height.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am short. Only 152 cm height. I am studying in 10th. My parents are tall. My brother is also tall. What could be do...
Medicine german reckeweg baryta carb 200 single dose morn,(4-5 drops orally) sbl calcarea phos 6x / 6 tabs 3 times a day 10 days foood 25 kismis daily morn, 5 khejurs daily morn 4 bannas daily morn 2 boiled eggs daily morning mixed fruit juice daily evening. Exercise swiming, gym to stretch long bones 20-30 minutes daily.
3 people found this helpful
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I have thin muscles. I want an attractive muscles tell me any one for good muscles.

Vaidya Visharad
Sexologist, Narnaul
I have thin muscles. I want an attractive muscles tell me any one for good muscles.
Whole grains include brown rice, oats, cereals, wheat, etc., which are the powerhouses of diverse nutrients. Oats, plain or brown rice are good sources of complex carbohydrates and help build your muscles. On the other hand, cereals are a high calorie food. They must be consumed as morning meal. • Brown rice can be a filling food because of its fiber, carbohydrates and protein content. If you are planning for a healthy weight gain, then combine rice with some other nutrient and calorie-dense foods. Instead of water, cook them in broth or milk. You may also add butter or cheese over the top. Starchy vegetables and dried fruits can be mixed.
1 person found this helpful
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I have hair problem. Mostly my hairs are greying & I am only 21 years old. Please help me to improve my hair problem

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
Mostly this is a pollution problem - both atmosphere and food adulteration. And genetics looms large in the background. Tell me about hair greying of your parents - what age did it start? Dr. J tikari
1 person found this helpful
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I am 39 years old male. My problem is that I can't sleep properly in night so all the day time we face the problem.

MBBS
General Physician, Trivandrum
I am 39 years old male. My problem is that I can't sleep properly in night so all the day time we face the problem.
Follow these simple steps to ensure a good sleep every night and stay away from sleep disorders and other health problems associated with unhealthy sleep habits: 1) maintain a regular sleep routine go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed. Sleep well live healthy and live longer.
1 person found this helpful
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I got a whiteheads on my face. And its getting worse day by day. What should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I got a whiteheads on my face. And its getting worse day by day. What should I do?
Hi make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste. Apply pranacharya face glow on your face for 15 minutes then wash it with warm water.
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I am suffering from very bad cough with lots of phlegm/mucus (yellow colour) from throat and some times mucus coming from nose from last month. I have used antibiotics for 1 week but no use. I am feeling a wheezing from chest when coughing. What is the reason for this type of cough? How can I receive from this cough.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Cold, cough and throat problem can happen due to weather changes, exposure to cold air or rain, dust and pollen allergy and certain sour food. *. Mix some salt in warm water and do gargling early in the mornings. * Steam inhalation will relieve your congestion *. Keep a clove (lavang) in your mouth and slowly chew it. *. Drinking water frequently will eliminate toxins From the body and reduce congestion if any *. Avoid fried and oily foods. This can be treated by homoeopathy without adverse effects. Take Belladonna 200 –once in the morning and once in the evening.
1 person found this helpful
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