Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Taruna Kardak

L.C.E.H, Trained Yoga Teacher & Therapist

Homeopath, Mumbai

34 Years Experience  ·  300 at clinic
Dr. Taruna Kardak L.C.E.H, Trained Yoga Teacher & Therapist Homeopath, Mumbai
34 Years Experience  ·  300 at clinic
Submit Feedback
Report Issue
Get Help
Feed

Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Taruna Kardak
Dr. Taruna Kardak is a popular Homeopath in Veera Desai Road, Mumbai. She has been a practicing Homeopath for 34 years. She has done L.C.E.H, Trained Yoga Teacher & Therapist . You can visit her at Seema Clinic in Veera Desai Road, Mumbai. Save your time and book an appointment online with Dr. Taruna Kardak on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 31 years of experience on Lybrate.com. Find the best Homeopaths online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
L.C.E.H - C. M. P. Homeopathic College, Mumbai, - 1983
Trained Yoga Teacher & Therapist - The Yoga Institute, Santacruze, - 2013
Languages spoken
English
Hindi

Location

Book Clinic Appointment

#7/2, Off Building, Azad Nagar 2, Veera Desai Road, Landmark- Opp. Kotak mahindra Bank, MumbaiMumbai Get Directions
300 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Submit Feedback

Submit a review for Dr. Taruna Kardak

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have gained sudden weight in last 3 months. And also am having knee and bone problems.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I have gained sudden weight in last 3 months. And also am having knee and bone problems.
Take high fiber low fat diet to reduce fast take rest and enough calcium and vitamin D for knee and bone problems.
2 people found this helpful
Submit FeedbackFeedback

I am 21 year old. I having black marks on my face. I used many ointments and creams but no use. Could you please tell me that ehat should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 21 year old. I having black marks on my face. I used many ointments and creams but no use. Could you please tell...
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap.
Submit FeedbackFeedback

I always get anger. So can you please help me that how can I control my anger as well as excitement?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , anger and aggression are emotions. You must know what is emotional intlligence and how important emotional intelligence. Emotional quotient measures a person emotional management ability and total emotional intelligence. I suggest you to take an eq test. Controlling emotions are not advised. But if you know how to stop being emotional, your problem is solved. We have rational emotive therapy (ret) to clear your problems. Contact me for more. Take care.
1 person found this helpful
Submit FeedbackFeedback

Unable to do sex. It pains a lot. Not able to get wet also. And yes its my 1st time. Trying from last 1 week help.

BAMS, MD Ayurveda
Sexologist, Lonavala
Unable to do sex. It pains a lot. Not able to get wet also. And yes its my 1st time. Trying from last 1 week help.
One of the simplest home remedies for your problem natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning this remedy will be helpful, if it dosent work then you must consult ayurvedic doctor.
1 person found this helpful
Submit FeedbackFeedback

I HAD HYSTERCTOMY SURGERY 9 MONTHS BACK FOR MULTIPLE FIBROIDS. MY WEIGHT IS CONTINUOUSLY INCREASING. I AM 45 YEARS WORKING WOMEN. I GO FOR WALIK ALSO FOR 45 MINUTES EVERY MORNING. I CANT BEND BECAUSE OF MY BACK PAIN.

BPTh/BPT, MPTh/MPT, Certified Manual Therapist, Certified McConnell Concept Practitioner, Certified Dry Needling Practitioner
Physiotherapist, Patna
Hello. To reduce your weight try some other alternatives like cycling instead of walking coz as per your symptoms you have back pain and walking may increase your symptoms. Also consult physiotherapist for back pain and learn stretching exercises for lower limbs.
Submit FeedbackFeedback

D.P.M, MBBS
Psychiatrist, Nagpur
The screen addiction in children can hamper language and speech development.

I am getting headache from last few day. What should I do to reduced my headache?

BHMS
Homeopath, Delhi
I am getting headache from last few day. What should I do to reduced my headache?
Hello, you can take homoeopathic medicine Belladonna 30 ( 4 drops in little water) four times in a day for 2 days and revert.
Submit FeedbackFeedback

I got drunk yesterday but I felt hallucinated later after I got drunk it seemed like dream for few hours now I am better but terrified with that experience will it happen again whenever I drink or smoke?

M.Phil clinical Psychology, MS Psychotherapy and Counseling, PGDGC, MSc Psychology
Psychologist, Chennai
I got drunk yesterday but I felt hallucinated later after I got drunk it seemed like dream for few hours now I am bet...
Hi yes there are all possibilities that you have the same experience whenever you take alcohol, specifically if you lose control over the quantity. But it may not happen if you are smoking tobacco. So better avoid the habit and even if plan to continue with the habit exercise complete control over the quantity of intake.
Submit FeedbackFeedback

What should be done in order to remove pimple from the face as it is unbearable and medicine which has been taken by me at the end remains same due to heat of the sun.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
What should be done in order to remove pimple from the face as it is unbearable and medicine which has been taken by ...
Homoeopathy has a good treatment for this, which acts internally without adverse effects. To start with take antim crud 30 once in the morning and once in the evening for 4 days and give feedback.
Submit FeedbackFeedback

I am having high hair fall . Tell me how to get ride out of it . I want to stop my hair baldness with aloevera fresh gel .plz help.

BHMS, DEMS
Homeopath, Pune
I am having high hair fall . Tell me how to get ride out of it . I want to stop my hair baldness with aloevera fresh ...
Homeopathic medicine=Natrum mur 6x, 4 tbs once a day. For 15 days Massage any of the hair oils onto your hair and scalp by applying light pressure with your fingertips. Do this at least once a week.
2. Apply aloe vera gel or juice onto the scalp. Leave it on for a few hours and then wash it off with lukewarm water. Repeat the process three to four times a week.
Constitutional homeopathic medicine will give you best result.
Submit FeedbackFeedback

My father is addicted to alcohol, trying not to drink makes him shiver what to do?

Fellow Observership, Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
My father is addicted to alcohol, trying not to drink makes him shiver what to do?
His shivering is indicative of alcohol withdrawal symptoms & if severe, he may even have seizures! so, if you want treatment for alcohol use problem, consult a psychiatrist or revert back to me via private question forum. Good luck.
1 person found this helpful
Submit FeedbackFeedback

Hi. I am 32 years old female. I used to have a very clear and fair skin. One year back I used vitamin c serum from cipla. I got acne than I tried yugard cream but no help. Now I hv tiny pimples n acne scars on my face. What should I do?

MD - Dermatology, MBBS
Dermatologist, Mumbai
Hi. I am 32 years old female. I used to have a very clear and fair skin. One year back I used vitamin c serum from ci...
Hello, vitamin c serum and yugard are anti aging creams and will not improve acne. Use an acne control facewash like facecare twice a day. Use nadoxin gel on the pimple very little amount or one pea size drop for full face once a day for 15 days. Pimples if come very frequently, require a long course of tablets. Scars respond to procedures and not applications so see a local dermatologist for further assessment if no satisfactory response.
3 people found this helpful
Submit FeedbackFeedback

Hi doctors. It takes me long time almost 1 to 2 hrs to sleep at night also I can't sleep properly .so is there any tips or solution for this to overcome of my problem.

MBBS, MD, Fellowship in Intergrative medicine
Integrated Medicine Specialist, Kochi
Hi doctors. It takes me long time almost 1 to 2 hrs to sleep at night also I can't sleep properly .so is there any ti...
You should have proper sleep hygiene. Sleep at same time daily. Bed is only for sleep do not use your bed as a workstation use dark curtains for your windows. Set the room temp at 70 degrees farenheit avoid tea and coffee after 4 pm do not watch crime movies, watch comedy programs which will increase your feel good hormones lack of proper sleep is the trigger factor for chronic lifestyle diseases do not use medications for sleep Try them If you still have sleep issues take a consultation with me.
1 person found this helpful
Submit FeedbackFeedback

I am a diabetic my sugar is under control, but I always have feet burning issues not getting solved. Can please suggest me.

MBBS
General Physician, Delhi
You might be suffering from diabetic neuropathy. Consult a nearby physician and ask for pregabalin tablets.
Submit FeedbackFeedback

What are the health benefits of getting up early in the morning? I usually sleep for 8 hours average every night. Is it okay?

MD Ayurveda,MD - Ayurveda
Ayurveda, Trivandrum
What are the health benefits of getting up early in the morning? I usually sleep for 8 hours average every night. Is ...
Hallo. To get up early morning, is very difficult to all is not it? why is it difficult? think differently, try to sleep early and have a sound sleep, normaly you will wake up early. Why can not we have a sound sleep? its becouse of our lifestyle. Try to have light food at night, have dinner early by7. Do not see tv till you sleep. Stop it 2hrs before you sleep. Go to bed by 10. You will wake up by 5, 5.30 etc. Benifit. Just before sun set. It is the best time, where our mind is completly active, and that we can train it to our way. High concentration power. Ability to think in a higher level. We can feel the difference quickly if you practice it. Thank you.
7 people found this helpful
Submit FeedbackFeedback

He is 27 year old .penis problem not standing up. I have this problem last 5months. I consult doctor also they say testicles go below hormones not producing what treatment to it sir please suggest him.

C.S.C, D.C.H, M.B.B.S
General Physician,
He is 27 year old .penis problem not standing up. I have this problem last 5months. I consult doctor also they say te...
Erectile dysfunction (ED) is a condition in which man has trouble in keeping or getting an erection. It is a common male sexual dysfunction. It becomes more common as you get older but it is not a part of aging. MECHANISM OF ERECTION An erection starts in the brain. Physical and mental stimulation is required for an erection to begin. This stimulation causes nerves in the brain to send chemical messages to nerves which are present in the penis which results in the free flow of blood into the penis. This leads to high pressure in the penis which in turn traps the blood within both corpora cavernosa and then the penis expand. This causes the penis to sustain an erection. When the inflow of blood is stopped, then it opens outflow channels and then penis becomes soft. Then an erection is said to be reversed. CAUSES OF ERECTILE DYSFUNCTION Erection is a complex process which involves hormones, brain, emotions, muscles, nerves and blood vessels. Problem with any one of these can lead to erectile dysfunction. Sometimes stress and mental health can also lead to erectile dysfunction. Combination of Physical and Psychological issues can lead to erectile dysfunction. Some medicines like antidepressants can also cause this and if you are taking any medication you have to discuss with your treating doctor to change or stop medicine if possible PHYSICAL CAUSES OF ED •Heart disease, high blood pressure, High cholesterol. •Parkinson's disease, obesity, alcoholism, atherosclerosis. •Use of tobacco, surgeries that affect the pelvic area or spinal cord. •Treatments for prostate cancer. PSYCHOLOGICAL ISSUES OF ED: Depression, anxiety, stress and other mental health conditions are some of the psychological issues which causes erectile dysfunction. SYMPTOMS OF ERECTILE DYSFUNCTION •Trouble in getting erection •Difficulty in keeping erection •Reduced sexual desire To Prevent ERECTILE DYSFUNCTION By decreasing the chances of developing several diseases like diabetes, heart disease and hypertension, chances of developing erectile dysfunction can be decreased to some extent. By eating healthy diet, erectile dysfunction can be managed. By doing Exercise daily and by avoiding smoking, risk for developing erectile dysfunction can be decreased. If you do not have any diseases it is only your mind that is preventing your erection. So you need to be calm and stop worrying about it and keep on doing normally.
1 person found this helpful
Submit FeedbackFeedback
Submit FeedbackFeedback

Hello doctor I am a 22 years old girl & having some white hair from last 1 year so sir please tell me suggesstion?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Homoeo treatment take acid phos 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times dry coco nut daily milk cream daily 2 boiled eggs daily morning cheese. Yellow papaya multi vit a-z tab 1 tab at night daily after dinner/ get it in chemist shop report me after 7 days
1 person found this helpful
Submit FeedbackFeedback

hello sir,hairloss is genetic in our family,but my hairfall is increases very early. plz suggest me how should I keep long my hair.

BHMS
Homeopath, Faridabad
hello sir,hairloss  is genetic in our family,but my hairfall is increases very early. plz suggest me how should I kee...
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6.Wash hair with Arnica montana herbal shampoo (SBL) 7.Drink minimum 10 glasses of water per day. 8.Take 10 ml amla juice mixed with half cup of water, at daily night
1 person found this helpful
Submit FeedbackFeedback

I want to as that is levithyroxine sodium and thyroxine sodium same medication. If thyroxine sodium is not available can I replace it with levithyroxine sodium. I was taking thyroxine sodium for almost 10 months.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I want to as that is levithyroxine sodium and thyroxine sodium same medication. If thyroxine sodium is not available ...
yes both are same. In hypothyroidism:-- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consut doctor on time.
1 person found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

Dr Batra's Healthcare

BHMS
Homeopath
Dr Batra's Healthcare - Lokhandwala, 
200 at clinic
Book Appointment

Dr Batra's Healthcare

India, Dubai, London
Homeopath
Dr Batra's Healthcare - Lokhandwala, 
200 at clinic
Book Appointment
87%
(662 ratings)

Dr. Heena Quraishi

MD - Alternative Therapies, BHMS
Homeopath
Crresshhha Polyclinic, 
200 at clinic
Book Appointment
86%
(10 ratings)

Dr. Pooja Hanumate

BHMS
Homeopath
Shamim's Hair & Skin Journey Clinic, 
300 at clinic
Book Appointment
85%
(85 ratings)

Dr. Kanan Khatau Chikhal

BHMS
Homeopath
Life Cures Wellness Clinic, 
300 at clinic
Book Appointment
96%
(1096 ratings)

Dr. Fatema Ebrahim

BHMS
Homeopath
Dr Valkal's Clinic, 
100 at clinic
Book Appointment