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Dr. Taruna Kardak

L.C.E.H, Trained Yoga Teacher & Therapist

Homeopath, Mumbai

35 Years Experience  ·  300 at clinic
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Dr. Taruna Kardak L.C.E.H, Trained Yoga Teacher & Therapist Homeopath, Mumbai
35 Years Experience  ·  300 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Taruna Kardak
Dr. Taruna Kardak is a popular Homeopath in Veera Desai Road, Mumbai. She has been a practicing Homeopath for 35 years. She has done L.C.E.H, Trained Yoga Teacher & Therapist . You can visit her at Seema Clinic in Veera Desai Road, Mumbai. Save your time and book an appointment online with Dr. Taruna Kardak on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 32 years of experience on Lybrate.com. Find the best Homeopaths online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
L.C.E.H - C. M. P. Homeopathic College, Mumbai, - 1983
Trained Yoga Teacher & Therapist - The Yoga Institute, Santacruze, - 2013
Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dr. Taruna Kardak

Seema Clinic

#7/2, Off Building, Azad Nagar 2, Veera Desai Road, Landmark- Opp. Kotak mahindra Bank, MumbaiMumbai Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hello. I am 20 years old. I used to sit 4 hours in a day for studying. With my both legs folded and used to sit on bed. Now my both legs and hand feel weak and pain at night is very high from a month. I have smoked two times in my life. Am I suffering from paralysis symptoms.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
Hello. I am 20 years old. I used to sit 4 hours in a day for studying. With my both legs folded and used to sit on be...
Consult an orthopaedic doctor. Do leg ,knee ankle exercises under a physiotherapist. Do hot fomentation. Get serum calcium and vitamin D3 levels tested. Arflur twice a day after meals for 5 days may be taken. Do oil massage of lower limbs.
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My 11 months old baby is suffering from cold badly. She face difficulty to breathe while sleep and taking feed. What to do?

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
My 11 months old baby is suffering from cold badly. She face difficulty to breathe while sleep and taking feed. What ...
Probably she is having her nostrils block. Instill saline nasal drop in each nostrils 3 to 4 times in a day. If there is no relief, consult your pediatrician.
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I am 23 years of age having height of 5'6" I need to improve the height. Please consult a doctor for same.

BAMS, MD, Panchakrma
Ayurveda, Nashik
I am 23 years of age having height of 5'6" I need to improve the height. Please consult a doctor for same.
Exercises:- 1) Skipping at least 10 min 2) Pull ups 3) tadasan, stretching & suryanamaskar in yoga 4) Hold horizontal iron bar which is 2 feet from your height & let the body hang for as long as possible to hold on. This will stretch spinal muscles as well back bone which will help in increasing height. Medicines to provide you nutrition & stimulate growth
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Im 21 years old ,i got wisdom teeth and it is paining lot & im unable to eat please some one help me out of this pain.

BDS, MDS oral medicine
Dentist, Thrissur
Im 21 years old ,i got wisdom teeth and it is paining lot & im unable to eat please some one help me out of this pain.
Visit your dentist for getting a diagnosis. It may be due to eruption of your wisdom tooth or infection around wisdom tooth ,Its difficult to say you a treatment without knowing what exactly has happened to you. You can do warm salt water gargling three times a day and visit a dentist as soon as possible.
1 person found this helpful
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Nose remains very dry. Sometimes brown type sputum comes during coughing and little blood is also observed sometimes. Coughing is also observed during sleeping. Was treated for chest infection in 1997. X ray was done and was clear. CT scan was also clear. Pl suggest remedy.

MBBS
General Physician, Mumbai
Nose remains very dry. Sometimes brown type sputum comes during coughing and little blood is also observed sometimes....
Dear Lybrateuser, - Do steam inhalation twice a day - avoid dust, smoke & allergens - have 7-8 glasses of water for proper hydration - take syrup Benadryl, 2 teaspoonful three times a day - have a well balanced diet with more of fruits & vegetables including green leafy & seasonal ones, whole grains & protein foods to boost your immunity - also do regular exercises like walking, jogging, also include yoga & deep breathing exercises in your morning schedule for 10-15 min daily - get blood CBC, absolute eosinophilic count, sputum for afb done, consult a doctor.
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I am aged 36. My weight is 58kg and 5 ft 6 inch and very thin man please suggest me the vitamins to gain weight.

BHMS
Homeopath, Ahmednagar
I am aged 36. My weight is 58kg and 5 ft 6 inch and very thin man please suggest me the vitamins to gain weight.
Lybrate-user as far as your height weight ratio is concerned there there is no problem. It is o. K. Beingng thin does not mean you are weak or unhealthy.
1 person found this helpful
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I am planning to take alcohol at time sex. Which is the best at time of sex. Beer or any ways. Which is better to stay me active at time of sex. And one of my frnd suggested me that beer is better for penis erection and better sex drive, please suggest me which is better whisky or beer. I know alcohol is bad but I am planning to take as a fun for sex.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am planning to take alcohol at time sex. Which is the best at time of sex. Beer or any ways. Which is better to sta...
Dear lybrate user. I can understand. alcohol is bad for health. Alcohol actually raises the blood pressure thereby exhilarates the senses. It can help you in improving your sexual experience if you take it in moderation. If you really want to have sex after consuming alcohol, you can take any liquor. If it is hard liquor like whiskey or brandy, do not go more than two large. If it is beer not more than two glasses. Take care.
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I have pimples all over my back. I used many cream but no result. Is there any solution? Give the answer doctor.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
I have pimples all over my back. I used many cream but no result. Is there any solution? Give the answer doctor.
Without any details I can suggest mahamanjisthdi 10 ml + abhayaristha 10 ml + water 20 ml after lunch & dinner.
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BDS
Dentist, Thane
Flossing is as important as brushing on a daily basis. Taking the floss all the way down to the point where the teeth and gums meet is the appropriate way of doing it.

Hey I am facing problem of lot of split ends n thin hair. Every month I use to go for trimming also but not of any worth n I use castor n coconut oil with vitamin e capsules for thick hair but all in vain. What to do. Itz troubling me.

Trichologist
Dermatologist, Mumbai
Hey I am facing problem of lot of split ends n thin hair. Every month I use to go for trimming also but not of any wo...
Split ends are indication of protein deficiency. Thinning of hair could be either hormonal or nutritional. It is important to check the scalp so that we understand the problem and then treat it. Using coconut oil n caster oil is good for hair. Vitamin e is supposed to be good for skin. Hair is made up of minerals, protein and iron. So food rich in all these are good for hair. Don't take any supplements without consulting trichologist.
1 person found this helpful
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I am a 25 years old male and I have a some times stomach pain. That times am in critical position please give me the suggestion.

MBBS, cc USG
General Physician, Gurgaon
I am a 25 years old male and I have a some times stomach pain. That times am in critical  position  please give me th...
Hello, this may be because of acidity/ indigestion/ gas you can take(if no drug allergy): Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Kindly see a physician for further management
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I am 20 years old and am having a very soft whistle blowing like sound in my left ear for a few months doctors are saying that it is due to early s/n component. They are also saying that a nerve has been damaged in the ear and the sound is incurable so what should I do?

MS , MBBS
ENT Specialist, Bangalore
Have you got pure tone audiometry done? if not, get one done and that will tell us about the sn component. If the deafness is due to nerve weakness and it will be a permanent deafness.
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My age is 42 years. My sugar level fasting 135 after meal 160 is this right . Right nahi hai kitne level hona chahiye. 42 age me.

MBBS
General Physician, Cuttack
My age is 42 years. My sugar level fasting 135 after meal 160 is this right . Right nahi hai kitne level hona chahiye...
1. Normal fasting blood sugar level is 75-115 mg/dl and post prandial (2 hour after breakfast/ meal) is <140 mg/dl 2. A person is considered diabetic if fasting blood sugar is>. 140 mg/dl and post prandial blood sugar is>200 mg/dl 3. A person havingfasting blood sugar between 115 mg/dl to 140 mg/dl and post prandial blood sugar between 140 mg/dl to 200 mg/dl is considered to be suffering from igt (impaired glucose tolerance) and is prone to develop diabetis if adequate precaution is not taken.
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Due to hot summer and dust and over pollution my skin got too many pimples and dry and it is not stopping I tried too many products but not got any profit.

MD - Homeopathy
Homeopath, Aurangabad
Due to hot summer and dust and over pollution my skin got too many pimples and dry and it is not stopping I tried too...
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables
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How to increase weight minimum 10 kilo in 2 months. Age 33+, height 5'2, female. Present weight 36 kilo.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
How to increase weight minimum 10 kilo in 2 months. Age 33+, height 5'2, female. Present weight 36 kilo.
I am a registered dietitian and a doctor who will help you in managing your weight. You need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take high protein prescribed diet. Maintain a healthy body weight eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients with their problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals. Gradual weight management is always advisable. An increase in 500 kcal per day can result in increasing the body weight by 0.5 kgs per week. Objective should be to restore a desirable weight/ ideal body weight according to one's age, gender and height. To rebuild body tissues, to maintain a good nutritional status and to maintain ideal body weight. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight management, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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I'm getting what I ate to my mouth. While having non veg I'm suffering a lot with this problem. What should I do?

BDS
Dentist, Mumbai
I'm getting what I ate to my mouth. While having non veg I'm suffering a lot with this problem. What should I do?
Bala ji apply boroglycerine and rinse with clohex mouthwash . take bland diet for few days .drink plenty of water .
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Surgery and Post Surgery Care for Ulcerative Colitis

Membership of the Royal College of Surgeons (MRCS), MS - General Surgery, MBBS
General Surgeon, Mohali
Surgery and Post Surgery Care for Ulcerative Colitis

This is a disease that affects the large intestine and the rectum. The Ulcerative Colitis refers to the inflammation in the innermost lining of the large intestine. The main function of the large intestine is to absorb water from indigestible food matter in the body before throwing away any waste. Hence, the large intestine is a vital part of our body. If left untreated, the disease increases risk of colon cancer.

Symptoms:

  1. Diarrhea with blood or pus: A person suffering from Ulcerative Colitis is likely to suffer from loose stools accompanied with blood or pus.
  2. Stomach pain and Cramping: In many cases, patients complain of severe stomach pain and cramping.
  3. Rectal pain: At times, many patients feel pain while sitting or even after a bowel movement.
  4. Bleeding from the rectum: Bleeding can be observed while passing stools.

The other complications leading to this disease are kidney stones, swelling of the colon, thickening of intestinal walls and blood infection.

Diagnosis:
This disease can be diagnosed by several methods. A simple stool test may be done to check out for bacteria and parasites. A blood test to check the level of C-reactive protein helps determine the inflation rate of the body. Endoscopy, colonoscopy, biopsy are some other methods of diagnosis.

Treatment

  1. Oral medication: Treatment involves drug therapy or surgery. The first step in treating Ulcerative Colitis will be an intake of anti-inflammatory drugs, but these may have a side effect. Another option is immune system suppressors, which help to bring down the inflammation by suppressing the immune system response. Antibiotics, anti-diarrheal medications, pain relievers are some of the additional drug supplements recommended by doctors.
  2. Surgery: Surgery plays an important role because this disease is pre-malignant in nature. Depending on the severity of the condition, the medical practitioner may advice surgery. The common methods of surgery are:
    1. Proctocolectomy and Ileostomy: Proctocolectomy involves removal of the colon in part or whole. Ileostomy is carried out by placing a special bag in the small intestine to collect waste from the body.
    2. Proctocolectomy and Ileo-anal: Ileo-anal pouch is a bag directly created the small intestine and connected to the anus, for diffusing the stools. As colon is removed Ulcerative Colitis cannot re-occur.

Precautions after surgery
It is very important that the patient takes healthy, sufficient and nutritious food so that bowel movement can be carried out with ease and zero strain. The patient has to restrict lifting of heavy grocery, mowing the lawn, any physical activity that can strain the abdomen and related areas.

3410 people found this helpful

Sir my white hair continuously goes increasing day by day I daily wash my hair with shampoo I am 18 or 19 year old boy I do not know why my head hair become white as I am too young So kindly through some light on this And what should I do to reduce increasing whiteness of my hair.

DDV, MBBS
Dermatologist, Mumbai
Sir my white hair continuously goes increasing day by day
I daily wash my hair with shampoo
I am 18 or 19 year old bo...
Eat healthy nutritious food containing proteins vitamins and minerals Exercise regularly Take supplements containing aminoacids vitamins and minerals. Please get an evaluation done from a dermatologist.
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