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Dr. Tarun

Neurologist, Mumbai

600 at clinic
Dr. Tarun Neurologist, Mumbai
600 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Tarun
Dr. Tarun is a renowned Neurologist in Mumbai, Mumbai. You can consult Dr. Tarun at SevenHills Hospital in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Tarun on Lybrate.com.

Find numerous Neurologists in India from the comfort of your home on Lybrate.com. You will find Neurologists with more than 42 years of experience on Lybrate.com. You can find Neurologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Marol Maroshi Road, Andheri - East. Landmark: Next to Marol - Maroshi Bus Depot, MumbaiMumbai Get Directions
600 at clinic
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What are symptoms of insomnia? How to get rid of it? Please help What are main causes of it?

BHMS
Homeopath, Faridabad
Hi, Insomnia is a sleep disorder that is characterized by difficulty falling and/or staying asleep. People with insomnia have one or more of the following symptoms: Difficulty falling asleep Waking up often during the night and having trouble going back to sleep Waking up too early in the morning Feeling tired upon waking There are two types of insomnia: primary insomnia and secondary insomnia. Primary insomnia: Primary insomnia means that a person is having sleep problems that are not directly associated with any other health condition or problem. Secondary insomnia: Secondary insomnia means that a person is having sleep problems because of something else, such as a health condition (like asthma, depression, arthritis, cancer, or heartburn); pain; medication they are taking; or a substance they are using (like alcohol). Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety. In children and teens, sleep also helps support growth and development. The damage from sleep deficiency can occur in an instant (such as a car crash), or it can harm you over time. For example, ongoing sleep deficiency can raise your risk for some chronic health problems. It also can affect how well you think, react, work, learn, and get along with others. Management: Here are five tips everyone can use to help improve the quality of their sleep: Keep your bedroom cool and dark Put away/turn off all electronic devices while preparing for bedtime Stick to a regular bedtime and wake time every day, even on weekends Stop drinking caffeine by the early afternoon and avoid large late-night meals Skip the late-afternoon nap, as it can make it harder to sleep at bedtime Avoid taking unnecessary stress/ tension. Do regular exercise. Go for a brisk walk in the morning. Medication: Take Schwabe's Bacopa Monierri 1x/ thrice daily and Kali Phos./ once daily at night for 1month.
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Im 20 and im suffering from hand shaking from few days im worried. I drink alcohol daily. Is it related to it.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Im 20 and im suffering from hand shaking from few days im worried. I drink alcohol daily. Is it related to it.
Yes, it is related if your consumption is heavy. You must quit immediately. If you smoke too, the handshaking would become even more pronounced. It does not matter when you feel like drinking, as long as you need your drink. This could lead to increased tolerance levels so that over time you will need to drink more to get the same or greater effect. You need to identify why you need to drink, and go back into your childhood to find out other influences on your personality that makes you prone to addiction. Meet with an addiction counselor and work with them to sort out this drive. Your already display the classic tendency to first obsess about it and then compulsively feel driven to meet that need. The simplest thing to do is to do some other interesting activity during the evening times. Meet your oral need with some other non-intoxicating drink like soups, juices, and sodas with lime, etc. If you think that you will find it very difficult, then admit yourself to a hospital and go for de-addiction: which normally lasts for about two weeks. Then follow that up with addiction counseling from a professional for at least three years to completely get rid of the habit. If this is also not enough, then admit yourself into a de-addiction center and stay there for at least 6 months and after that attend counseling with a professional. There are medicines that help with the drinking just to ease the initial craving. Ultimately, it is your will power and the support that you receive from the medical fraternity and your close and dear ones. You must also learn to substitute and deal with the oral need, a rigid value system, the script issue, and of course look at all the genetic factors to plan a strategy not to get into what is called ‘cross addictions’ i.e. Another form of addiction that may appear alright but is in fact as bad as the primary addiction. The center or hospital and the counselor will advise and guide you on several measures and precautions you will need to take to stay with your resolve. Even after the rehabilitation you must attend AA meetings and continue this support for a long time. Your family will also need to attend some sessions and go for Al-anon meetings for their co-dependency issues. You cannot be treated in isolation because the family has gotten used to your drinking and have made some unhealthy adaptations to somehow cope. Make a serious plan with the family and whoever else’s support you can get and act on it fast. As a combination these two therapies (counseling and rehabilitation) will aid in dealing with the addiction. It will however take a long time to completely come off of the enslavement.
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What is the method to resolve migraine problem? Any medicine aur treatment, what is better and how many times it will continue?

MBBS
General Physician, Cuttack
1.Take Paracetamol 500mg one Tablet sos after food up to a maximum of three tablets daily at the time of attack, apply ice pack 2.Drink plenty of water and take rest. 3.. Avoid stress, anxiety, depression, agitation,exposure to loud noise, bright light,strong smell inadequate sleep since it precipitates migraine attack 4.Avoid salted /processed food, aged cheese, excess tea/coffee/alcoho(red wine)/caffeinated beveragesl.Don’t skip/postpone your meal,avoid hunger 5. Go for regular exercise,reduce weight if over weight 6. practice yoga, meditation, deep breathing exercise to calm your mind, control your emotion and relieve you from stress 7. If You have chronic migraine, you have to take migraine prophylaxis like propranolol after consulting physician
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Hi, Some few days my physical condition is bed. Like brain attack. please suggest me.

MBBS
General Physician, Mumbai
For pain take tablet paracetamol 650 mg and Get your vital parameters of the body checked from a nearby doctor and revert back with findings
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I am 42 years old. I have migraine problem since last 30 years now a days I have too much problem and BP problem since last 3 years also and taking medicine of BP regularly. What should you di.

LCPS, BAM&S
General Physician, Pune
I am 42 years old. I have migraine problem since last 30 years now a days I have too much problem and BP problem sinc...
It seems your headache and blood pressure is not properly managed. You need to see a good doctor who can advise you on having a good advise on your lifestyle and some advise on managing stress and relaxation. Bearing the pain for 30 years is injustice.
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I get anxious and thoughts worries thinking makes me sleepless at night, maybe insomnia effecting my health n routine, I get upset and depressed oftenly. Kindly help.

MD - General Medicine, DM - Neurology
Neurologist, Kochi
I get anxious and thoughts worries thinking makes me sleepless at night, maybe insomnia effecting my health n routine...
Dear lybrate-user, These are common issues - do not get panic. Insomnia can be avoided by healthy habits- daily do exercise 45 minutes, do extra yoga or meditation. Then we will see, Hope you will be better.
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I have one sided (left side) head ache from last one hour. And small vibration like feel in the remaining part? Any medication.

MBBS, cc USG
General Physician, Noida
I have one sided (left side) head ache from last one hour. And small vibration like feel in the remaining part? Any m...
you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) consult physician/me for further management.
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I have migraine from many years. I know there is no immediate remedy. But can you please suggest an idea where I can relieve a bit during head ache? Thanks in advance.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
Migrain headache can be releive instantly for short period. You may use hot coffee, jalebee, or other sweets. You may also use solution of sendha salt solution 2-2 drops in both nostril. But highly recomended to takes ayurvedic medicine for complete cure. With regards
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I am suffering from sciatica pain on the left side starting from hip to heel .Got the x-ray and MRI also done and it confirms the compression of nerve at L4 and L5 level .Kindly suggest a solution.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
I am suffering from sciatica pain on the left side starting from hip to heel .Got the x-ray and MRI also done and it ...
Sir, You need to consult neurologist and orthopedics, immediately. The nerve compression should be released immediately. Ayurvedic and homeopathic medicines will not help you. Please get back to me for any clarification.
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Sir I have migrain problem. What is the precautions of that and give some advice to solve this problem. Thanks.

MD Medicine, DM Neurologist
Neurologist, Dehradun
Take good sleep 11 to 7 good amount of fluid or liquid daily 30 min jogging or walking avoid late meal late sleep prolong fasting stress and heavy protien in your diet.
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I am losing my hair rapidly and I have stomach problem and I have migraine problem.

MBBS
General Physician, Mumbai
I am losing my hair rapidly and I have stomach problem and I have migraine problem.
Migrane- it is characterised by one sided headache which is pulsatile in nature and with a throbbing pain usually with an aura and for stomach pain take tablet meftalspas-ds and apply selsun shampoo twice a week and avoid spicy food in your diet and also avoid peanuts and potatoes in your diet.
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Hello doctor I have migration problem last one year I am 35 year old man what should I do please tell me doctor.

MBBS
General Physician, Cuttack
1.Take Paracetamol 500mg one Tablet sos after food up to a maximum of three tablets daily at the time of attack 2.Drink plenty of water and take rest. 3.Check your BP 4. Avoid stress, anxiety, depression, agitation,exposure to loud noise, bright light since it precipitates migraine attack 5. Go for regular exercise 6. practice yoga, meditation, deep breathing exercise to calm your mind, control your emotion and relieve you from stress 7. If You have chronic migraine, you have to take migraine prophylaxis after consulting neurologist
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My brother is suffering from migraine how can he get rid of this migraine?

MD - Alternate Medicine, BHMS
Homeopath,
Sleep with legs raised up from waist against the wall making 90 degree angle for 10 mins. This will instantly relieve your headache temporarily.
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I am 60 +. Experience pain and numbness in both hands. Any medicine with no side effects.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You can take vitamin b 12 supplementation which comes by name of tab rejunuron and also there are some medications like tab pregabalin or tab gabapentin which can be taken in small doses although they may cause some drowsiness, nausea etc. Do not hesitate to contact me if you need any further assistance.
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I suffer from severe migraine at times. How do I overcome from this health problem? Please do suggest some remedies that I can practice from home. Thanks.

PDDM, MHA, MBBS
General Physician, Nashik
Avoid triggers. If certain foods or odors seem to have triggered your migraines in the past, avoid them. Reduce your caffeine and alcohol intake and avoid tobacco. In general, establish a daily routine with regular sleep patterns and regular meals. In addition, try to control stress. Exercise regularly. Regular aerobic exercise reduces tension and can help prevent migraines. If your doctor agrees, choose any aerobic exercise you enjoy, including walking, swimming and cycling. Warm up slowly, however, because sudden, intense exercise can cause headaches. Obesity is also thought to be a factor in migraine headaches, and regular exercise can help you maintain a healthy weight or lose weight.
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I'm suffering from migraine, half head headache on the left side , please gv me some home remedies.

MBBS, MD - General Medicine, DM - Neurology
Neurologist, Hyderabad
I'm suffering from migraine, half head headache on the left side , please gv me some home remedies.
You should eat on time and sleep for 7-8 hours daily. Avoid stress. If there are frequent headaches, then, preventive medications may be needed.
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I am 76 years old. Suffering from insomnia. I could hardly get two to three hr sleep at night n next day feel loose headache .l am a diabetic nBP patient but under control. I shall be grateful if you could kindly suggest effective homeopathy medicine.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 76 years old. Suffering from insomnia. I could hardly get two to three hr sleep at night n next day feel loose h...
Do Take balanced diet and hyderated Avoid stress anxiety and anticipating the things Do regular physical activity and breathing exercises for about 20 minutes regularly Best Wishes
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I'm Suffering From Insomnia! cause I Think Too Much About stone! who May Not Think But Me! I Tried My Level Best To Leave the Things Behind! but They Were No use! Sometimes Things Get Very Hard For Me At night! So What I have To Do?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I'm Suffering From Insomnia! cause I Think Too Much About stone! who May Not Think But Me! I Tried My Level Best To L...
Insomnia and unable to control thinking are interrelated symptoms. Both can lead to one another. It is important to know details go your complaints to arrive at a diagnosis to treat your insomnia. I am sure once you consult a psychiatrist with details your problem will be solved.
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