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Dr. Tara S Shah

Ayurveda, mumbai

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Dr. Tara S Shah Ayurveda, mumbai
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Tara S Shah
Dr. Tara S Shah is a popular Ayurveda in Mumbai, Mumbai. You can meet Dr. Tara S Shah personally at Dr. Tara S Shah Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Tara S Shah and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
Vileparle medical club
Cutchhi Medicos

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Dr. Tara S Shah Clinic

#3, west view, Bajaj Road, Landmark- National Institute of Event Management, Mumbaimumbai Get Directions
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What are the precautions for HIV and also DENGUE, MALARIA because I have one friend who is suffering from DENGUE. So can I get some precautions.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
What are the precautions for HIV and also DENGUE, MALARIA because I have one friend who is suffering from DENGUE. So ...
Precautions in dengue: -take rest, drink plenty of fluids like coconut water, lime water etc. To prevent dehydration. -avoid visiting heavily populated residential areas, if possible. -use mosquito repellents/mosquito nets when indoors. -when outdoors, wear long-sleeved shirts and long pants.
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My problem was pimples. I have gone to Dr. But no result found. So I have requested you.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
My problem was pimples. I have gone to Dr. But no result found. So I have requested you.
For pimples-Faceclin gel twice daily affected area. For marks- Photoscreen Depigment cream once weekly at night ( very little marks only) . Rejuglow face wash / episoft OC cleanser Saslic DS wash. Tab- Limcee 500 mg once daily for one month.
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Should almonds be soaked overnight for weight loss or eating them without soaking also helps in weight loss? When should we take them so that they can be beneficial.

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
Should almonds be soaked overnight for weight loss or eating them without soaking also helps in weight loss? When sho...
You can have 4 to 5 almond daily without peal or soaking overnight. This will help your body and your mind.
1 person found this helpful
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I m 30 years old. I have irregular cycle. Last time my period is 15days late then Dr. Give me progesterone and estrogen injection. But still my period not come. Then after 10 days Dr. Again give me same injection. Thn my period has come. I heard after progesterone and estrogen injection it is difficult to get pregnant. Is that true. I want to get pregnant what can I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I m 30 years old. I have irregular cycle. Last time my period is 15days late then Dr. Give me progesterone and estrog...
When the period is due and getting delayed, take homoeopathic medicine Pulsatilla 200—daily one dose in the morning. Intimate response of the medicine after 6 days.
23 people found this helpful
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Is it true that mineral imbalances in the body lead to HAIR LOSS?

Trichologist
Dermatologist, Mumbai
Is it true that mineral imbalances in the body lead to HAIR LOSS?

Minerals are important constituents that the body needs for proper cellular functioning as every process of the body requires the presence and action of these elements. An imbalance in these essential elements can cause several health problems including hair loss. The various minerals have to be in harmony with one another as too much of a particular mineral can lead to an imbalance in another.

Causes of mineral imbalance

Coming to the causes, several reasons can lead to an imbalance in your mineral levels and these are:

- Diet
- Medications
- Stress

Here are the minerals that your hair need.

1. Calcium - The first mineral that your hair requires is calcium. This vital mineral plays a key role in stimulating the growth of hair follicles. The foods that you can turn to for your daily calcium dose are nuts, almonds, beans, vegetables, etc.

2. Magnesium - Following closely after calcium and one which must be taken together with calcium is magnesium. Without the presence of magnesium, the consumption of calcium can be harmful for the body. Both these elements are used by the body in tandem. So, foods you can have to meet this requirement are cashews, milk, almonds and so on.

3. Potassium - Lack of potassium in your diet can cause you to lose hair as well. Increasing the intake of this mineral helps in removing the buildup of sodium around your hair follicles that interfere with the absorption of nutrients required for strong hair. Potassium can be obtained from bananas, whole grains, almonds, etc.

4. Zinc - Another element that helps in the growth of hair is zinc. This mineral is vital for DNA synthesis of hair follicles, helping them to divide and multiply. Seafood, pumpkin seed, avocado, etc can be good sources of zinc.

5. Iron - Iron deficiency can bring about hair loss. When there isn't adequate iron in your diet, your body consumes ferritin (a protein responsible for storing iron in your body tissues) found in non-essential tissue such as your hair bulbs, resulting in shedding of your hair before it is able to reach its optimal length.

6. Selenium - Inadequate selenium in your body can cause you to suffer from thyroid problems, and subsequently hair loss. Whole grains and broccoli are two selenium-rich food sources that you can take to help your hair to grow properly.

7. Copper - Copper plays a very important role in your hair health. It gives growth, colour and strength to your hair. Sesame seeds and seafood are options that you can take to meet your copper requirement.

'Consult'.

Related Tip: 6 Shocking Causes of Hair Loss + How To Combat this Problem

4869 people found this helpful

I am 22 yrs old. Suffering from constipation for 4 days. Please tell me, how can it be cured. And does constipation causes weight loss.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Reasons for constipation are numerous. Try to eat a balanced diet of small frequent meals. Avoid a very heavy meal or a very long gap in between meals. Include fresh fruits vegetables and whole grains in your diet. Avoid outside junk foods. You must take a conscious effort to drink at least 3 liters of water per day. If you are constipated you will feel distention which will lead to reduced appetite which can thus cause weight loss.
1 person found this helpful
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I am suffering from black head as a pimples on my face. I am used many kind of medicine and creams and also take homeopathy treatment but problems as its. Please consult me as soon.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am suffering from black head as a pimples on my face. I am used many kind of medicine and creams and also take home...
Use Tea Tree face wash and Toner twice a day. Use AHA Glow face wash once in a day. Use Sunscreen with SPF 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- Do not eat Junk, Eat more Vegetables and fruits especially with Vitamin C.
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I have mild heaviness in my upper jaw and around te eyes and temples which come and go, my wisdom teeth are erupting for last 2 years but they dont srem to grow, consulted a dentist who suggested to extract all four of them. But is it safe to do so. The heaviness an mild pain occur when I wake up in the morning and come and go during the day, which hampers my concentration.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have mild heaviness in my upper jaw and around te eyes  and temples which come and go, my wisdom teeth are erupting...
Kindly consult an ent as well for heaviness in the upper jaw, eyes & temple. Am suspecting sinusitis. Erupting wisdom tooth does not indicate extraction. Extraction is advised only if there is pain in the erupting wisdom tooth. We need more investigations (full mouth xray, sinus xray's) to decide upon treatment. You may consult me in person. Dental tips: - visit a dentist every six months. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
1 person found this helpful
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Dear sir I have DIABETES. And I feel painful. Mujhe joints par (FUNSI) bahot zyada nikal rahi hai, aur mai AYURVEDIC MEDICINE (IME-9) use kar raha hoo 1 month se, mujhe nahi lagta koi fayda ho raha hai, please bataye mai kya karu sir.

MD - General Medicine, DM - Endocrinology, MBBS
Endocrinologist, Faridabad
Dear sir I have DIABETES. And I feel painful. Mujhe joints par (FUNSI) bahot zyada nikal rahi hai, aur mai AYURVEDIC ...
Whatever system of medicine you follow that is your choice. But you simply can test your fasting pp sugar hba1c to know whether treatment is working are not.
3 people found this helpful
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Sir/mam I am 16 years old but my height is not increasing please help me in this concern.

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
Join a gym (you are over weight) and improve your diet> your diet must include fresh fruits and a full serving of salads at every meal: cucumber, tomato, carrot, radish, onion slices or spring onion, raw cauliflower, cabbage leaf, etc. All this is essential to give you a balanced nutrient boost. Cut out any junk food and aerated drinks totally. Generally foods that come out of a packet, or can, or bottle shud be avoided. Exercise to increase circulation:- 2 mins of hard exercise then 1 min rest - do this four times a day. You can either do it all in one go or split it into sessions through the day. In total it is only 12 mins a day so should not be a big issue. A very useful exercise is to jump in one place simulating skipping. Build up your time to 2 mins. Of jumping. In conclusion, live and eat healthy and you will develop energy, a glowing skin and a healthy'go' in life -regardless of age. Meds, supplements, mineral list sent on request.
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I want to increase my weight and also my strength to work for long hour. Suggest me to increase my testosterone hormone.?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I want to increase my weight and also my strength to work for long hour. Suggest me to increase my testosterone hormo...
diet and workouts go a long way in helping you gain strength to gain weight, you must eat more calories than you burn. When you gain weight, some will be fat and some will be muscle. To gain muscle, you must eat protein. To boost the ratio of muscle to fat gain, you must exercise. To gain muscle and strength, you must engage in resistance exercise. To improve bodyfat percentage and gain weight, you must cycle through phases of gaining muscle and losing fat. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
1 person found this helpful
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Suffering from hair fall along with the roots since a month. My hair roots are so weak that 4 to 5 hairs come easily when I pull my hair gently, And it just started suddenly.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mumbai
Suffering from hair fall along with the roots since a month. My hair roots are so weak that 4 to 5 hairs come easily ...
You may be suffering from androgenic alopecia which is also called as pattern baldness. The hairs start reducing in density at the crown (top) and also the hairline starts refeeding from the front. This is usually progressive throughout life unless treated. This may also be accompanied by severe dandruff. The FDA approved treatment for this condition is a lotion and tablets. There is no other alternative. No oil or cream will magically work because the hairs are getting miniaturised and eventually disappearing due to the hormonal effects on the hair roots. Along with this, you can also consider platelet rich plasma therapy for faster results. Please call me or contact me with photos using online consult option for proper examination and treatment. Do not start treatment without consulting. I can give guidance and then you can continue treatment on your own.
3 people found this helpful
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I am sumit 25 years old Having severe lower back pain from the morning Plz suggest me some pain killer

MPT, master in physiotherapy
Physiotherapist, Lucknow
You can take ultracet once daily ..but first take heat fermentation on affect area and take proper posture..
3 people found this helpful
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I have the problem of leakage in the night. Is this the only reason for my pimples and also my Slimness?

BHMS
Homeopath, Faridabad
I have the problem of leakage in the night. Is this the only reason for my pimples and also my Slimness?
Hi, you are suffering from nocturnal emissions.Don't worry this condition is very well treatable under Homoeopathy . Take Acid Phos 30, 5 drops once daily in the morning and Nux vomica 30, 5 drops daily at night. Revert me after 15 days.
1 person found this helpful
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What is the symptoms of the viral fever? And what is the precautions we have to take for that.

MBBS, cc USG
General Physician, Gurgaon
What is the symptoms of the viral fever? And what is the precautions we have to take for that.
Symptom of viral fever are: high temperature Body ache/ Headache Malaise Joint pain/ muscle pain cough/ cold There are some supplement available that can be start after personal consultation and these supplement can reduce severity and no. of episodes of viral fever
1 person found this helpful
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Hi I have a problem when I had a first intercourse with my would be.. Once I inserted my male genital I reached my orgasm. This was happened for more than 5-6 times till now. I am worried whether this is due to over masturbation which I have done earlier. I want to know can I overcome this and participate in more time. I have read few blogs and this is the premature ejaculation. And worried to consult a doctor. Pls suggest me what needs to be done to have good sex life with my partner. I have started masturbating nearly 10 years of age and continuing till now. Depends on my mood I used to masturbate more than 3-4 times a day. Now I have reduced it to 1 or 2 times a day or try to postpone.. Please suggest me the ways to improve my duration of Intercourse time to avoid masturbation to lead a success full life.

BHMS
Homeopath, Sindhudurg
Hi I have a problem when I had a first intercourse with my would be.. Once I inserted my male genital  I reached my o...
Twice per week is good masturbation makes the penis to get weak when been used in the body of women. Masturbation makes a penis to develop too many vein thereby making it unattractive. Masturbation weaken the hormone responsible in producing sperm. It reduces the period of ejaculation in men. It can cause sperm disability which leads to abnormal children (in fewer cases. Homoeopathic treatment remove side effects of masturbation and to get rid of masturbation inform for treatment.
1068 people found this helpful
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My nipples do not trun sensitive . What might be the reason . It does not turn perky when stimulated .

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My nipples do not trun sensitive . What might be the reason . It does not turn perky when stimulated .
may be at 16, you are still a baby with less hormones , compared to others. hope your cycle is normal do write back if any problem is related to periods.
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1 - Does doing kegel exercise really work for men? 2 - I am still unable to find my right kegel muscle even after following that (urine technique), is there any simple technique? 3- for hw much time kegel can be done if useful? 4- does kegel have any affect on penis size and sperm levels Please do give me the right professional answer for my queries, thank you.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
1 - Does doing kegel exercise really work for men? 2 - I am still unable to find my right kegel muscle even after fol...
Hello- The best way to do the Kegel is to download an app from your android playstore. You can search for KEGEL TRAINER app and start practicing. It gets much easier as the app has different difficulty levels, alarm for reminder and several other things which makes the exercise easy. However finding the muscle is the foremost step, thn only you are going to get benefit out of the exercise. Muscle is situated at the mid point of your anus and your testicles in the mid line of the body.
1 person found this helpful
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Hi I want my skin acne free and glow with fair and radiant look. Please advise I want strong semen count and thick sperm and motility. Please advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Hi
I want my skin acne free and glow with fair and radiant look. Please advise I want strong semen count and thick sp...
Hi lybrate-user, You should consider ayurvedic life style fo what you need. Ayurveda has Rasayan and Vajikaran drugs that will suite you, can be taken for long time and are side effect free. Moreover you can make you own medicines by collecting the herbs. You can try with Ashwagandha Capsule. It is single herb based medicine, If you find it good you can contact me further so that we can design a good course for you. Take as directed on bottle or 1 to 2 capsule in night with milk. Thank you.
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I have lot of pain in my stomach which creates another problem in my breathing please tell me solution.

BHMS
Homeopath, Delhi
I have lot of pain in my stomach which creates another problem in my breathing please tell me solution.
abdominal pain can be caused by many conditions. However, the main causes are infection, abnormal growths, inflammation, obstruction (blockage), and intestinal disorders.so first get an ultrasound of whole abdomen and visit to doctor for medicinal treatment.
2 people found this helpful
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