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Dr. Tara S Shah

Ayurveda, mumbai

at clinic
Dr. Tara S Shah Ayurveda, mumbai
at clinic  ·  ₹ online
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Tara S Shah
Dr. Tara S Shah is a popular Ayurveda in Mumbai, Mumbai. You can meet Dr. Tara S Shah personally at Dr. Tara S Shah Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Tara S Shah and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. Find the best Ayurvedas online in mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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Vileparle medical club
Cutchhi Medicos

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#3, west view, Bajaj Road, Landmark- National Institute of Event Management, Mumbaimumbai Get Directions
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Hello sir I want to improve my stamina I can't run fast more than 500 meter please give me idea to improve stamina.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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Never skip breakfast: Have a balanced diet Exercise Drink more water Don’t be stressed Cut down the vices Surround yourself with cheerful people

Please refer the best medicine for the pores that occurred due to pimples. Please advise,.

BHMS
Homeopath
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Please refer the best medicine for the pores that occurred due to pimples. Please advise,.
You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day and Kali Brom. 200/ thrice a day – for 20 days. Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Use home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity.

I have short height with respect to my age. How can I increase my height with medication?

B.H.M.S., Senior Homeopath Consultant
Homeopath
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I have short height with respect to my age. How can I increase my height with medication?
Please take a. Muth. 50m / 5 drops in little water thrice a day for one day only. Saclactinum 30 / 5 drops in little water thrice a day for one month. Revert back after one month with feedback.

I had very small diet, how I increase my diet and health. My weight only 46 kg, age 29 years.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I had very small diet,
how I increase my diet and health.
My weight only 46 kg, age 29 years.
Get meals and dinner at fixed time. Take tab chitrakadi vati 2 tabs twice a day. Get protien riched diet like egg s. Soyabean. Kaju badam, etc.

For starters I have not had a period for about 8 months. Then lately I've been beginning to see a change in my body bedtime. Not only have my breasts filled out immensely but my stomach has also swollen up. My whole body looks like that of a 5 month pregnant woman, the only problem is that i'm not pregnant. I'm starting to worry about whats really going on within my body. One thing I do know is that whatever is happening is not normal and in my opinion is all wrong. Can you please give me some insight as to what might be possible reasons as to why this is happening & what might be going on with my body?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist
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For starters I have not had a period for about 8 months. Then lately I've been beginning to see a change in my body b...
Hi lybrate-user, please get a pelvic ultrasound done and hormonal profile done to understand what is happening to you. Sometimes due to hormonal imbalance, obesity, pcod periods become irregular delayed or scanty period is expected. Sometimes ovarian cyst present like this.

I am a women, I am 28 year old, I have one baby, I am suffering from hair loss, what is the treatment for hair loss and also for body fitness.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am a women, I am 28 year old, I have one baby, I am suffering from hair loss, what is the treatment for hair loss a...
Homoeopathic treatment HAIR GROWTH OIL ( Wilmar Schwabe India) Apply twice weekly at night.Leave overnight A.C.9 ( BAKSON ) Chew 1 tab twice daily ADEL 9 ( ADEL ) 10 drops in 20 ml fresh water 3 times a day 6-8 glasss extra water daily 2 glas milk daily Take nutritious diet Avoid junk nd spicy food,fast food,cold drinks

I am 23 years old and I am suffering from back pain after I woke up from bed.

MS - Orthopaedics, MBBS
Orthopedist
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I am 23 years old and I am suffering from back pain after I woke up from bed.
Patient needs to be examined in detail & be investigated. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5 days then inform me.

I have pimples and blackheads which occur every week what should I do to stop them?

BAMS
Ayurveda
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I have pimples and blackheads which occur every week what should I do to stop them?
These are the methods to treat fastly pimples: • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.

My mother has diabetes. She visited many hospital for different medicines. But, No result. Is there any good medicine to recover diabetes totally.

MD - Medicine, MBBS
General Physician
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My mother has diabetes.
She visited many hospital for different medicines. But, No result.
Is there any good medicine...
1. Do regular exercise for 30 minutes daily like brisk walking 2. Reduce weight if overweight 3. Control diet a) avoid sweets, sugar/honey, full cream milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, tomato, legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, a handful of walnut daily (akhrot) e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting dietitian 5. Monitor your fasting, pp blood sugars monthly and hba1c six monthly.

Emergency please help: I had a muscle catch yesterday night in the left side of my chest and pain in the heart was immense. I am still having some pain in the chest. Please recommend me some meds that will relax it and how do I prevent it from occurring further?

BAMS, MD Ayurveda
Ayurveda
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Emergency please help: I had a muscle catch yesterday night in the left side of my chest and pain in the heart was im...
As per your concern I would suggest you to do following remedy 1. Take 1 tsp of dried watermelon seeds 2. Add 1 tsp of cuscus powder 3. Crush the mixture 4. Have this once in the morning and the evening 5. Consume for 3-4 weeks Causes: • Obesity • High salt intake • Alcohol consumption • Mental or physical stress surely you will get results.

I brush daily twice a day, still my teeth are yellowish. What should I do?

BDS
Dentist
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There are several causes of tooth discoloration, including: -foods/drinks. Coffee, tea, colas, wines, and certain fruits and vegetables -tobacco use. Smoking or chewing tobacco can stain teeth -poor dental hygiene. Inadequate brushing and flossing to remove plaque and stain-producing substances like coffee and tobacco can cause tooth discoloration. -medications- mouth rinses and washes containing chlorhexidine and cetylpyridinium chloride can also stain teeth. Antihistamines (like benadryl), antipsychotic drugs, and drugs for high blood pressure also cause teeth discoloration. You can go for bleaching if you want bright white teeth. It will help definietly.

I'm 17 years old But my facial hair has poor growth what can I do to increase its growth.

BAMS
Ayurveda
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I'm 17 years old But my facial hair has poor growth what can I do to increase its growth.
For fast growth of beard & moustaches apply these very useful methods: • Do SINHASANA & SARVANGASANA yogasana daily. You can ask me for the details & steps of these asanas. • Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day. • Do running and jogging daily as it increase the hormones levels. • Do neck massage with oil daily.

I am 35 yrs old having problem of hair falls and black spots on face.

BHMS
Homeopath
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Hello, take homoeopathic medicine nat mur 30 (4 drops in little water) twice a day for a week and update with the feedback.

When I am in India my face skin color is very very mildly dark (may be red). Currently I am living in USA, but now my face skin color is changing to dark and my body skin color is light red. I don't know what's happening. (This might have caused: I got removed some acne/ pimple on my face using some electrical device and fried those acne/ pimple in hair cut shop in India)

MD - Homeopathy
Homeopath
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When I am in India my face skin color is very very mildly dark (may be red). Currently I am living in USA, but now my...
Hydrocotyle30 take 1 drop 3 times x 7 day above is homeopathic medicine and available in homeopathic store also safe to take and no side effects do not take more days without my consent. For future management contact me. Medicines including dispatch available from me for just rs 500.

I have a lot of pain in my lower back. As I study generally 8 hrs a day, so that it pains alot. I also do yoga (for back pain only) in the morning and walking too. Sometimes pain increase upto the extent that I have to put moov or volini. Please help me with proper treatment. Hoping for proper and prompt response.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I have a lot of pain in my lower back.
As I study generally 8 hrs a day, so that it pains alot.
I also do yoga (for b...
Firstly avoid yoga and all exercise ok then posture correction must. Use soft pillow for back support and tk break between long sitting. Do physiotherapy treatment for 5 days after relief start stretching exercise. Keep straight your legs between long sitting.

My father was suffering from fever from 1 week. And he has very less hemoglobin and he have high thyroid and become very weak.

MBBS
General Physician
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My father was suffering from fever from 1 week. And he has very less hemoglobin and he have high thyroid and become v...
tab dolo sos when temp. Is high, and get few test done like cbc, complete urine exam. Platelet count, mp slide for malaria and widal test. Back with report. Thank you

How to recover hair fall. My hair almost fallen, and whitish. How to get remedy from this.

BHMS
Homeopath
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How to recover hair fall. My hair almost fallen, and whitish. How to get remedy from this.
Home remedies for treating grey hair: · Eat foods rich in iodine such as banana, carrots and fish. · Drink butter milk with 2 teaspoons each of yeast and wheat germ · Grate some fresh ginger. Mix with honey and place it in a jar. Eat 1 tea spoon every day. · Rub oil made with Indian gooseberry (Amla) into the scalp regularly. It can show wonderful results, your gray hair will turn black. · Every morning take palak juice and eat 10 curry leaves which works excellently, even the existing grey hair turn black from the roots. Eat foods rich in iodine such as banana, carrots and fish. · Drink butter milk with 2 teaspoons each of yeast and wheat germ · Grate some fresh ginger. Mix with honey and place it in a jar. Eat 1 tea spoon every day. · Rub oil made with Indian gooseberry (Amla) into the scalp regularly. It can show wonderful results, your gray hair will turn black. · Every morning take palak juice and eat 10 curry leaves which works excellently, even the existing grey hair turn black from the roots. Eat foods rich in iron, minerals and vitamin A and B. A) Vitamin A – vitamin A is necessary for promoting a healthy scalp and gives body and glow to your hair. Include dark green vegetables and orange & yellow fruits & vegetables in your diet. B) Vitamin B – vitamin B regulates the secretion of oil, keeps hair healthy & moisturized. Eat more of fresh green leafy vegetables, tomatoes, cauliflower, cereals, liver kidney, yogurt, bananas and green vegetables. C) Minerals – minerals like zinc, iron & copper promote healthy hair. Food sources: zinc – red meat, chicken & green vegetables; iron – beef, dried apricots, red meat, parsley, eggs, wheat & sunflower seeds; copper – seafood, egg yolk & whole grains. D) Proteins – consuming more of protein gives your hair natural shine and good texture. Include more of sprouted whole grains, cereals, meat and soy in your diet. Homeopathy in treating premature hair graying Homeopathic treatment for those who suffer from the premature hair graying can be a big boon. Homeopathy is a holistic system of medicine. This means that homeopathy treats the body as a whole. Detailed mental and physical symptoms of the whole being are taken into consideration while prescribing. This form of homeopathic treatment is called as constitutional treatment. There are several homoeopathic remedies which give great result in premature gray hair. However, the correct choice and the resulting relief is a matter of experience and right judgment on the part of the homeopathic doctor. The treatment is decided after thorough case taking of the patient. Consult me for treatment by clicking on consult option for homoepathic.

I am Working in private organisation I am 39 years old. I don't weather I am in depression or not. I am not having interest to do work, I want to sleep or watch TV. No one talk to me. I am to stike into my house nobody disturb me. Not even my husband nor son.This is my problem

Reparenting Technique, BA, BEd
Psychologist
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You most certainly are depressed. It does not help if people ignore you: this could lead to an escalation of your plight to worsening conditions. Do not neglect this any further. Go and meet a psychiatrist and a counselor immediately, along with your husband. Depression makes you want to withdraw, lie down, sleep, become lethargic, slow down, makes you too lazy to even think etc. You will need to fight this disease. You must become active; stay upright during the daylight time; meet people; never sleep during the day, and wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, eat more of proteins and vegetables, attend Yoga classes etc. Watch a lot of sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. I hope you can get your husband and son to love you and spend time with you. Whatever happens please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three things lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings.

I am 18 years old and I have acne on my face and shoulders and back I have tried all ointment's and home remedies but there is no effect what should I do please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 18 years old and I have acne on my face and shoulders and back I have tried all ointment's and home remedies but...
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.

I am suffering from hair loss. so, please help me.?

BHMS
Homeopath
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I am suffering from hair loss. so, please help me.?
Hello, first of all you should start taking a healthy and balanced diet. Hair fall is a result of any deficiency of any essential nutrient. Eat colourful fruits and green leafy vegetables. Include more protien rich supplements to your diet. Take phosphorus 200, 5 drops , morning empty stomach, once in week. wiesbaden 200, 5 drops , daily morning empty stomach. Apply Arnica hair growth oil on your hair and scalp, thrice in a week. wash hair with montana hair shampoo. Drink minimum 10 glasses of water per day. Take 10 ml amla juice mixed with half cup of water, at daily night.
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