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Dear Sir, My wife is delay her period 7 days which time I check she is pregnant or not And I am not won't to be by then what I do please suggest me.
Sir my weight is 78 kg but in the morning I run 10 km evening 5 km and the going gym also but my weight is not decrease And I maintain full diet please sir help me in august indian army relly sir please help sir is there a supplement for fat burn which is safe for me.
I have a black skintone on my neck. How to improve my skintone without any aide effects? what are the treatments? how much it cost? can I improve my skin tone on my neck naturally. Please suggest me.
My hairs are whitening at very fast rate I am just 19, nd also so much hair fall I am so worried please provide me gud information.
Her periods end on 28th Jun and on 7 july we do intercourse but from yesterday she suffering from fever (Hindi- taayfoid) medicines are starts So is that possibility of pregnancy?
I have thyroid problem. My weight is 83 kg. I want to loose 20kg in 4 months. Suggest me some yoga and exercises. I also diagnosed PCOS which I had took medicine for 2months.
Hi I'm md Riyaz and I'm 27 year old height 5 feet 6 inches weight 42.5 kg I want to increase my body weight please give me a tip how increase my weight and I have smoking habit also.
Its been 4 months of my marriage. Previously before marriage I was so active, bold and powerful n now I do not know what is happening to me. I am always absent minded. I forget things n get into slow motion. Like m becoming slow. Not really active with whatever I do. Specially in the kitchen. My mind stops working sometimes. I dont know where I just get lost in my mind. I also feel sleepy. I just get numb, m suddenly if anyone does that work which I was doing. I feel embarrassed. and the family has started calling me as a sluggy fish. What should I do. M losing my confidence and temper too.
Alternating between being happy and sad as you go through life's ups and downs is normal, but if you're sad most of the time, it could be a sign of being depressed. Depression takes the joy out of all your activities, and can make merely getting through a day feel overwhelming. The first step to overcoming this problem is to understand its symptoms and causes. Not everyone experiences depression the same way, but here are a few questions that can help tell you if you are depressed or not.
Do you feel helpless?
It is common for depressed people to feel helpless and that everything around them is out of their control. As a result, the person may either stop participating in activities all together or try to control things they can't. Both situations are cyclic and lead to further depression.
Have you lost interest in daily activities?
The feeling of helplessness is one of the main reasons depressed people lose interest in activities. Another reason is that activities that were once enjoyed now do not seem interesting enough. In most cases, this leads to the person isolating himself and withdrawing from all his family and friends.
Do you often feel angry or irritated?
Depression is almost always accompanied by irritability and anger. Small annoyances that would usually be overlooked quickly, take on an inappropriate significance. This can lead to poor impulse control, substance abuse and anxiety disorder. In most cases, anger and depression are related by the person trying to take accountability for things that are out of his control and hence feeling helpless.
Is there a change in your sleep pattern?
Your sleep quality is very closely related to the way you feel. Depressed people often suffer either from insomnia or oversleeping. Depressed people can have trouble going to sleep as well as staying asleep. This can cause drowsiness and lethargy during the day. Sleep apnea is also linked with depression. As you can imagine, if this is left untreated, it will only worsen your depression.
Do you feel tired?
When the body does not get adequate sleep, you begin the day feeling tired. Thus, depressed people often feel fatigued and complain of a number of muscle and joint pains. This is because the body has not had enough time to regenerate cells during the night. This is usually complemented by complains of persistent headache and stomach aches, both of which are emotionally connected to the way you feel.
The nature of depression is such that it lowers a person's self-esteem to the point of interfering with his ability to seek help. Hence, if you have a positive response to the above questions, it is time to address your problem before it worsens. If you wish to discuss about any specific problem, you can consult a Psychiatrist.