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Dr. Tapan Asher

BPTh/BPT, MPT - Orthopedic Physiotherapy

Physiotherapist, Mumbai

8 Years Experience
Dr. Tapan Asher BPTh/BPT, MPT - Orthopedic Physiotherapy Physiotherapist, Mumbai
8 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Tapan Asher
Dr. Tapan Asher is an experienced Physiotherapist in Bandra West, Mumbai. He has over 8 years of experience as a Physiotherapist. He is a BPTh/BPT, MPT - Orthopedic Physiotherapy . He is currently associated with Replay Physiotherapist in Bandra West, Mumbai. Save your time and book an appointment online with Dr. Tapan Asher on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 30 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BPTh/BPT - RAJIV GANDHI UNIVERSITY OF HEALTH SCIENCES(BANGALORE) - 2009
MPT - Orthopedic Physiotherapy - University of South Austrelia - 2011
Languages spoken
English
Hindi

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Ground Floor, Natasha Building, Opp Bata Showroom, Hill Road, Bandra WestMumbai Get Directions
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I am 35 Years old female. I have a knee swelling for the past two years. Knee pain was quite ok. I consult MD doctor. My CRP rate is increasing and decreasing. Is it cure? how long it take time to be normal.

MS - Orthopaedics
Orthopedist, Ahmedabad
I am 35 Years old female. I have a knee swelling for the past two years. Knee pain was quite ok. I consult MD doctor....
Probably you are suffering from rheaumatism. You need to consult rheumatologist and get relevant investigations done.
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I have severe pain in my feet for the past few months! Can you please help me get rid of that pain?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have severe pain in my feet for the past few months! Can you please help me get rid of that pain?
One of the main causes of foot pain is wearing shoes that do not fit properly. You can also develop foot pain if you are injured during high-impact exercise or sport activities, such as jogging or intense aerobics. There are a few general tips that can help relieve your discomfort. These include: 1. Applying ice to the affected area 2. Taking an over-the-counter pain reliever 3. Using foot pads to prevent rubbing on the affected area 3. Keeping the foot that is causing you pain elevated 4. Resting your foot as much as possible you can take many measures to help prevent ongoing foot pain. For example: 1. Choose comfortable, roomy, and well-cushioned shoes 2. Avoid shoes with large heels and narrow toe areas 3. Maintain a healthy weight 4. Stretch before engaging in vigorous exercise 5. Practice good foot hygiene 6. Always wear some type of footwear when outdoors to protect your feet. Please consult a physiotherapist nearby to find out the root cause and to apply physiotherapy modalities and exercises to reduce your pain.
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I have pain in my knee from last 4 months I have take calcium but nothing happen what should I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in my knee from last 4 months I have take calcium but nothing happen what should I do now?
Knee 2 quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
1 person found this helpful
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I am suffering from back pain during wake up time and during lifting any heavy weight so what precaution for it?

BAMS
Ayurveda, Ambala
I am suffering from back pain during wake up time and during lifting any heavy weight so what precaution for it?
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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I have pain in my left side of all my parts like left side neck and left hand and left leg. So please give tips for that.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in my left side of all my parts like left side neck and left hand and left leg. So please give tips for t...
Neck Advice Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support. Self Massage the back of neck.
1 person found this helpful
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I am20 year old male I am suffering from knee pain since 2 months and now it is more pain full and now days itisuncontrollable.

BPT MIAP
Physiotherapist, Chennai
I am20 year old male I am suffering from knee pain since 2 months and now it is more pain full and now days itisuncon...
Start strech your calf muscles of both knees and also strech your quads muscles also, then followed by strengthening. Also go in for hot water and cold water fermentation for your knee alternatively each for about 3 min and totally for about 10 min do this as frequently as possible as you can.
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My mother (50 yrs) has pains in the knee joints from last 4 yrs so please suggest some prescription.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to oa knee &/or obesity. Physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take multivitamins & other antioxidants along with. Ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for private consultation and detailed treatment plan.
1 person found this helpful
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I am suresh kumar . I am 35 years old and I am suffering from backpain please suggest some medicine.

DHMS (Hons.)
Homeopath, Patna
I am suresh kumar . I am 35 years old and I am suffering from backpain please suggest some medicine.
Hi, backache causes due to postural defects, stress, anxiety, traumatic injury, more than 50% cases are due to depression, deformity & stiffness of spine. Smoking, consumption of alcohol, angina factors, cholecystitis & insomnia. *smoking & alcohol are directly linked with neck & back pain, it causes disc degeneration of vertebrae. *respect your pain * & go for yoga and meditation to nourish vertebrae & back muscle, to ease your back pain. *go for constant movement of back muscle, joints which makes back muscle & spine, flexible. *nowadays meditation & yoga has become the way of life not an exercise, please opt it. #tk, homoeo medicine: @ rhus tox 200-6 pills thrice a day. @ arnica mont200-6-6 pills, thrice a day. *tk, plenty of water to eliminate toxins and moisten your back muscle to improve flexibility. *ensure, sound sleep for 7 hrs at least, in d night in d right posture on a hard surface. *your diet b easily digestible on time, don' t, skip your meal. *avoid, caffeine, nicotine, alcohol, junkfood, cold intake, exposure to cold, scorching sun. Sitting for a long time on d table. Tk care.
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My weight is 54 kilograms and my height is 163 cm the problem is regularly I am suffring with back bone pain and right hand pain. What is the solution for this can anyone help me out with your advice. My age is 22 years.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
My weight is 54 kilograms and my height is 163 cm the problem is regularly I am suffring with back bone pain and righ...
You may be having vitamin d deficiency and calcium deficiency. You need to strengthen your back muscles and calcium and vitamin d medicines.
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I am suffering from back pain in last two months ; if possible you could tell me the answer.

BAMS
Ayurveda, Ambala
I am suffering from back pain in last two months ; if possible you could tell me the answer.
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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Doctor I having problems off my Back pain be Ouse I am student I will still study so Back pain is also so doctor what can I do to daily basses.

MD - Medicine, MBBS
General Physician, Kangra
Doctor I having problems off my Back pain be Ouse I am student I will still study so Back pain is also so doctor what...
its mainly postural...avoid prolong sitting and prolong standing....keep your back straight by keeping a pillow behind while sitting..take tab zerodol p twice a day for five days...apply volini gel..do hot fomentation.good luck
2 people found this helpful
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Have extreme pain in my knee. So please tell me some adequate ways to get rid of it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Have extreme pain in my knee. So please tell me some adequate ways to get rid of it.
1.. Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. 2.. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. 3.. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. 4.. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. 5.. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling.
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I am 40years old female person. I have knees pains heavy what should I do this knees pains? I am not sitting and standing properly.

BHMS
Homeopath, Delhi
I am 40years old female person. I have knees pains heavy what should I do this knees pains? I am not sitting and stan...
Hello, you can take homoeopathic medicine bryonia 30 (4 drops in little water) thrice a day for a week and update.
1 person found this helpful
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I have a friend who is suffering from from chronic lower back pain for the last 8 months. We have consulted many doctors to no avail. What should he do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a friend who is suffering from from chronic lower back pain for the last 8 months.
We have consulted many doct...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am having back pain since one month. I have applied various ointments but no use. Please help.

MBA Hospital management, BPTh/BPT
Physiotherapist, Mohali
I am having back pain since one month. I have applied various ointments but no use. Please help.
Dear lybrate-user improve your sitting posture. Avoid slouching or studying in bed. Always study in proper back support chair & table. Avoid long hours of continuos sitting. Take break after every 1 hour & move around. Take proper diet/milk & do 10 minutes of back strengthening ex's.
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I want know dat My mom is suffering from knee pain so is der any treatment for this Without replacing knee.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I want know dat
My mom is suffering from knee pain so is der any treatment for this Without replacing knee.
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
1 person found this helpful
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My head pains maximum times. And by that my left ear side pains like it sparks on it and sometimes it pains like normal pain. And I have gastrik problem also. Moreover I have pain on my forehead also.

BHMS
Homeopath, Delhi
My head pains maximum times. And by that my left ear side pains like it sparks on it and sometimes it pains like norm...
Hello, you can take homoeopathic medicine Belladonna 30 (4 drops in little amount of water) thrice a day for 3 days and update.
5 people found this helpful
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I wants to tell you about my legs and arms pain in my body and very badly pain in legs and arms please tell me the solution of my this problem so that I can feel some relief in my body?

MD - Alternate Medicine, BHMS
Homeopath, Surat
I wants to tell you about my legs and arms pain in my body and very badly pain in legs and arms please tell me the so...
Take Homeopathic Lactic Acid 200 1 dose whenever you get this type of pain after overuse of muscles. It will be relieved within 15-20 mins and you will get good sleep too. Take care. :)
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I have a pain in my left leg calf muscles (from knee to ankle) and it become quite heavy .It has been for last 10 yrs. X_ray, MRI done but no any result come, Please suggest the good treatment.

BPTh/BPT
Physiotherapist, Hyderabad
I have a pain in my left leg calf muscles (from knee to ankle) and it become quite heavy .It has been for last 10 yrs...
Purely it could be calf muscle tightness and adhesions. Please get released by musculoskeletal physio.
1 person found this helpful
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I was injured during cricket. My thumb have broken. I had treated it well. After one years its still pain. What should I do?

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicine arnica 200 (4 drops in little water) thrice a day for a week and update.
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