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Dr. Tanuja S.Sabnis

DHMS (Diploma in Homeopathic Medicine and Surgery)

Homeopath, Mumbai

23 Years Experience  ·  100 at clinic
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Dr. Tanuja S.Sabnis DHMS (Diploma in Homeopathic Medicine and Surgery) Homeopath, Mumbai
23 Years Experience  ·  100 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Tanuja S.Sabnis
Dr. Tanuja S.Sabnis is a popular Homeopath in Mumbai, Mumbai. She has been a successful Homeopath for the last 23 years. She is a qualified DHMS (Diploma in Homeopathic Medicine and Surgery) . She is currently associated with Dr. Tanuja S.Sabnis Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Tanuja S.Sabnis on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 41 years of experience on Lybrate.com. Find the best Homeopaths online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
DHMS (Diploma in Homeopathic Medicine and Surgery) - V.H.M.S. College, - 1995
Languages spoken
English
Hindi
Professional Memberships
malad medical association

Location

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Dr. Tanuja S.Sabnis Clinic

Pimpripada,Landmark;Near Queen marry high school, MumbaiMumbai Get Directions
100 at clinic
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Please Give me diet plan for getting for losing weight. I am 26 years old. I got married 3 months back.

Doctor of Philosophy (PhD)
Dietitian/Nutritionist, Chennai
Please Give me diet plan for getting for losing weight. I am 26 years old. I got married 3 months back.
Dear Lybrate user. You need to shed about 6 t 8 kgs only. Incraese your vegetable consumption by 1 Cup per meal. Regularly take at least one cup of fruits everyday. Reduce the cooking oil used in your diet to half a litre per month. This should include all type of oils ghee etc. Also restrict eating out to once a week.
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He is my brother and is 5.2 tall. He is 20 and wants to increase his height. Please suggest.

BAMS
Ayurveda, Ambala
He is my brother and is 5.2 tall. He is 20 and wants to increase his height. Please suggest.
Follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.
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I'm 24 year old how can I loos my Fat now I'm 77 kg looking so fat so give me some tips for loos my fat.

MSc
Dietitian/Nutritionist, Hyderabad
I'm 24 year old how can I loos my Fat now I'm 77 kg looking so fat so give me some tips for loos my fat.
Hi improving your diet and lifestyle is the best way to lose weight. Make small target of losing 2-4 kg per month. Eat breakfast as soon as you wake up. Eat three fruits per day. Drink plenty of water. Eat high fiber vegetables and low fat protein sources. Walk for thirty min minimum daily.
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My penis skin is not removable he is covered by fully. So how can it solved by the solution I think that's big problem I don't know but just for doubt I I'll trait for back of penis skin but it was very pain.

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Haldwani
My penis skin is not removable he is covered by fully. So how can it solved by the solution I think that's big proble...
Hello- " Phimosis" is the technical term for an un-retractable foreskin. An acute case of phimosis may create problems for the person when he would want to pass urine or to perform sex, as this action may either be restricted or become troublesome. This is when phimosis becomes a medical emergency. It has been linked with an increased risk of infection, loss of sexual stimulation of the penis and even penis cancer. Traditionally medicine offers conservative treatment of phimosis. It is worth noting that in recent years, medicine has made great progress in this field. So, if you looking for a permanent solution for your tight foreskin, yes it is possible with Ayurveda. Surgery (circumcision) can be avoided.
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I am 21 age please give me some therapy to ignore nagtvty. Just when I goes to do a task some kind of ngtv thinking struck me nt do. Like I will wear a jeans pant then a thinking will come in my mind that I f wear this then something wrong will happen like I never success so you wear another pant if am going somewhere then ngtv thinking stuck that do not go if you go something will wrong happen so go this way not that way. Give me sometherpy in village theres no such good psychologist. I need your favor.

Masters in Clinical Psychology
Psychologist, Lucknow
I am 21 age please give me some therapy to ignore nagtvty. Just when I goes to do a task some kind of ngtv thinking s...
HI, you may need to consult a doctor because you are having obsessive thoughts and it may later turn worse. Till then, you can do Mindful Breathing The primary goal of mindful breathing is simply a calm, nonjudging awareness, allowing thoughts and feelings to come and go without getting caught up in them.  Sit comfortably, with your eyes closed and your spine reasonably straight. Bring your attention to your breathing. Imagine that you have a balloon in your tummy. Every time you breathe in, the balloon inflates. Each time you breathe out, the balloon deflates. Notice the sensations in your abdomen as the balloon inflates and deflates. Your abdomen rising with the in-breath, and falling with the out-breath. Thoughts will come into your mind, and that’s okay, because that’s just what the human mind does. Simply notice those thoughts, then bring your attention back to your breathing.  Likewise, you can notice sounds, physical feelings, and emotions, and again, just bring your attention back to your breathing. You don’t have to follow those thoughts or feelings, don’t judge yourself for having them, or analyse them in any way. It’s okay for the thoughts to be there. Just notice those thoughts, and let them drift on by, bringing your attention back to your breathing. Whenever you notice that your attention has drifted off and is becoming caught up in thoughts or feelings, simply note that the attention has drifted, and then gently bring the attention back to your breathing. It's okay and natural for thoughts to enter into your awareness, and for your attention to follow them. No matter how many times this happens, just keep bringing your attention back to your breathing.
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My father is about 65 years, diabetic on medication, he had recently (one year back) had developed corn on his left foot, even though regular dressing and medication, it is not getting clear, can you please suggest for better treatment.

M.D. homoeopathy, BHMS
Homeopath, Noida
Corns do not go with dressing, you need to pt him on homoeopathic medicines for complete cure. Give antim crud 30, 3 pills 3 times a day, hypericum 30, 3 pills 3 times a day and salicyclic acid for local application. Review after 15 days.
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My 55-year-old husband has been having BPH (prostate sized nearly 96 gms) problem for 3 years was on urimax-D.He lately developed a mobile bladder stone of nearly 1. 2 cm which caused a couple of bleeding episodes. Was on 3-month medication but now has been recommended surgery --TURP and lithoparaxy. Is it the final resort? If so which are known hospitals in Delhi NCR for laser based prostate surgery which is less invasive and faster recovery time. Please advise. His other parameters are absolutely fine.

MBBS Bachelor of Medicine and Bachelor of Surgery
General Surgeon, Delhi
My 55-year-old husband has been having BPH (prostate sized nearly 96 gms) problem for 3 years was on urimax-D.He late...
We are an advanced centre of urology located in south Delhi. We have been managing such cases with high success rate with the help of state of the art LASER such as Thulium LASER. Hospital stay would be 2 days and Stay in the city after discharge from the hospital would be 7 days. Laser prostate surgery is a minimal invasive procedure to treat prostate. No incision is required Faster recovery period (7 days to 2 weeks) Needs urinary catheter to be present less than 24 hours
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Many stretch mark on my arm. 1st question- how to remove this mark clearly?(stretch mark start in my arm before 2 year but still mark is here) 2nd- is stretch nil medicine is best for this?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
1. Try to scrub the area daily and put vitamin e oil 2. You can also apply some castor oil to the stretch marks and gently massage the area in circular motions for 5 to 10 minutes 3. Use aloe vera gel on the area once a day 4. Use rich cocoa butter before going.
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My friend habit of tobacco or alcohol but he willingly leave this but he not leave it so give me same ideas for this problem.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear, tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. The best method is to leave it and continue with your will power. There are other methods like nicotine replacement therapy and pharmacotherapy combined. But still you will need will power. You may consult a physician or deaddiction therapist or a rehabilitation facility for further advise. Take care.
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My right testicle is big and round (like a ball) in size. Is there any issues? Please let me know.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
My right testicle is big and round (like a ball) in size. Is there any issues? Please let me know.
Dear lybrate user. I can understand. Testicle size, color and shape differs in every individual. If you observe your ears, eyes, hands, legs etc they will be differing in some aspect in your body. The same is applicable to your testicles too. They differ in color, size and texture. This difference will not affect your sexual performance or future reproductive ability. But you should look for abnormal swelling of testicles with or without pain, itching, burning etc. Don’t panic. Take care.
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