Personal Statement
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Tanna D D
Dr. Tanna D D is an experienced Orthopedist in Mumbai, Mumbai. She is currently associated with Jaslok Hospital & Research Centre in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Tanna D D on Lybrate.com.
Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 37 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 37 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Info
English
Hindi
Location
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Jaslok Hospital & Research Centre
#15 - Dr. Deshmukh Marg, Road No - 2, 2nd Floor, Pedder Road. Landmark: Near Safiya College, Mumbai, Mumbai Get Directions
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Services
Knee Pain Treatment
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Spinal Surgery Disorders
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Treatment of Neurological Problems
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Treatment of Knee replacement
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Treatment of Joint And Muscle Problems
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Treatment of Nerve And Muscle Disorders
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Acl Reconstruction Procedure
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Hip Replacement Surgery
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Joint Dislocation Treatment
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Orthopedic Surgery
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Knee Care Procedures
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Arthroscopy Procedure
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Joint Replacement Surgery
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Ankle Pain Treatment
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Anesthesia Techniques
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Treatment of Spondylosis
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Arthritis And Pain Management Treatment
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Treatment of Joint Dislocation
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Treatment Of Disk Slip
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Treatment Of Herniated Disc
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22
years old
male
from
Ranchi asked
Dear Lybrate user,
You may apply Arnica Q on that area. If you r feeling pain during walking or rest, inform ne for proper prescription of medicine.
37
years old
male
from
Jamshedpur asked
Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Apply hot fomentation
Do hamstrings, quadriceps & calf muscles stretching followed by strengthening program
Do ankle pumps
Do back, knees & heels isometric exercise
Do straight leg raising exercise
25
years old
female
from
Allahabad asked
Avoid bending in front.
Postural correction- sit tall, walk tall.
Extension exercises x 15 times x twice daily.
31
years old
male
from
Kapurthala asked
MBBS, MD - Internal Medicine, Fellow in Pain Management, DM - Neurology
Neurologist, Delhi
Hello It is important to know the cause of back pain whether only muscle pain joint or nerve root pain due to slipped disc.. Ideally an Mri of the Spine should be done..Till then she should take bed rest Avoid bending and lifting weights..
Can apply hot fomentation like hot bottles.. You can consult for medications
25
years old
male
from
Sangli asked
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
21
years old
female
from
Bikaner asked
I am suffering from to much long period time and I also suffering from back pain because of periods.
if your periods are heavy and /or prolonged you would need to get a few tests done- Thyroid function test, Hb, pelvic USG. Treatment will depend on these results.
Shared 1 month ago • Featured Tip
A pain in the neck or back can restrict movements and hamper your lifestyle. These are both common pains that may or may not be a symptom of a more serious illness. Neck pain can be caused by a number of factors including stress, whiplash, inflammatory infections, mechanical disorders and metabolic disorders. The main causes for a backache are vertebral column diseases, spinal cord infections, abnormal posture, heavy lifting etc.
Homeopathy is one of the most holistic forms of treatment that can be used to treat pain in the neck or back. Homeopathic treatment has no side effects and is based on individual mental and physical symptoms showcased. Homeopathy do not address the pain itself but treats the underlying cause thus ensuring that it does not recur.
Some common homeopathic remedies for neck pain and backaches are:
- Calcarea flour: This is used to treat pains that arise from the hardening of cervical glands. Such pain tends to deteriorate in cold weather and worsens when the patient is lying down. Heat can be soothing to such backaches and neck pains.
- Bryonia: This is used typically to treat backaches that are worsened by any movement and for a stiff back. This sort of back ache is often relieved by resting or lying on a hard surface.
- Arnica: Arnica is an excellent remedy for pains that follow an injury. When it comes to backaches and neck pains it can be used to treat soreness and straining of ligaments. It is also beneficial against the feeling of being bruised.
- Fluoric acid: This can be used to treat rigidity and a feeling of stiffness around the nape of the neck. Such pain is often associated with numbness of the neck and forearm.
- Hypericum: This is a useful homeopathic remedy for compressed injuries and nerve pain. It can be used to treat back aches caused by disc compression, canal stenosis, myelopathy and radiculopathy. Hypericum can also be used to treat jerking muscles.
- Kali carb: If your back feels weak and you experience sharp pains, Kali carb may be help alleviate your pain. Such pain is usually associated with a burning sensation and causes excessive sweating. Kali carb is also suited to treating backaches during pregnancy. You can also take the package for Reducing Joint/Muscle Pains.
Along with medication, try maintaining a good posture to help reduce neck pains and backaches. Avoid lifting heavy weights and travelling long distances. Applying hot and cold packs over the area can also help reduce the intensity of the pain. If you wish to discuss about any specific problem, you can consult a specilized homeopathy and ask a free question.
66
years old
female
asked
Hi thanks for your query.
Shoulder pain at this age can be due to shoulder pathology or can come from degenerative discs in neck. You also have a restricted shoulder movement, can be due to adhesive capsulitis or frozen shoulder, degenerative rotator cuff etc. My advice, start intensive physical therapy in presence of a physiotherapist and see if there is any improvement, if not then we will have to look at getting some investigations done for you. Do not hesitate to contact me if you need any further assistance.
Thanks & regards
Dr Akshay Kumar Saxena
26
years old
male
from
Lucknow asked
Apply hot fomentation twice daily.
Avoid bending in front.
Postural correction- sit tall, walk tall.
Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
51
years old
male
asked
is the pain more in morning just after waking up.. the first few steps??.. kindly consult with details for proper treatment...
Dr surbhi agrawal
consultant physician and diabetologist
22
years old
male
from
Shimla asked
Hi, take a well balanced nutritious diet.Take five phos 6x, 5 tabs twice daily.
Cal. phos 6x, 5 tabs twice daily.Revert me if pain persists.
22
years old
male
asked
Reason for backbone pain at this age could be fatigue, trauma, deterioration of shukra the semen. Anyone of these would vitiate'vata'
pl send history. Till then pl take turmeric powder, dry ginger powder and honey mixed with warm milk, hot water bath and any muscle relaxant oil should be applied after hot fomentation.
29
years old
male
from
Jalandhar asked
Bachelors in physiotherapy, Masters in physiotherapy(musculoskeleton)
Physiotherapist, Jaipur
Hello Lybrate user .as mentioned ther is frozen shoulder do visit physiotherapist near by you because patient won't do those exercises in that's manner frequency n intensity which r require .do hot fermentation initially and shoulder movements .n visit physiotherapist near by you. Thanks.
1
year old
male
from
Hyderabad asked
* first check out bone mineral density (bmd).
In case of low bmd, your calcium level in body are low. So take take calcium rich diet daily. Take a glass (300 ml) of full cream milk daily or 100 gm of cheese or 1-2 eggs regularly. * give a gentle oil massage to knees regularly and wrap your knees with cloth dipped in hot water for atleast 10-15 minutes.
* wear knee cap or wrap crape bandage during walk for knee support.
* sit atleast for 5-8 minutes in sunlight in morning or evening for vitamind.
*avoid heal shoe and wear only flat shoes for balanced load on knees.
* check out your blood sugar level and hemoglobin level in every 6 months.
* if you have any history of rheumatoid arthritis in family then checkout your ra factor.
* take guggalu tablets if himalaya one tablet daily for atleast 3 months.
* take a piece of garlic, crush it and boil it a glass of milk and drink daily for fast pain relief.
46
years old
male
from
Visakhapatnam asked
Hi
pain could be because of bony spurs in the heel. Get x-ray done. And wear heel cushions in the shoes, take ultrasound therapy and contrast bath in physiotherapy. It helps along with foot ankle ex's.
26
years old
male
from
Bangalore asked
Master in Physiotherapy (MPT), Bachelor of Physiotherapy (BPT), CMT-Diploma in Osteopathy
Physiotherapist, Gurgaon
Do not sleep straight it will b painful for u. Whenn you lie down straight please keep do pillows under your knees so that they could bend. Otherwise lie down on your either side with knee and hip nend at 90 degree with a pillow in between your knees.
0
year old
male
from
Guwahati asked
Contrast bath---It is a form of treatment where a limb or the entire body is immersed in warm water followed by the immediate immersion of the limb or body in ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
Gentle Stretching of Hand Muscles.
Ball exercises.
Wrist Exerciser.
31
years old
male
from
Hyderabad asked
This treatment is being suggested on bases of the information provided.
I would like to examine & investigate you in detail.
Rule out Diabetes.
Any way it may be tried,
--.Acetaminophen 250mg OD & SOS. X 5days.
--.Caldikind plus (from Mankind)1 tab OD x 5 days.
--. Fomentation with warm water.
--. Sleep on a hard bed with soft bedding.
-- .Do mild exercises for hands. (Take help of a physiotherapist).
--. Use no pillow under the head.
Kindly make sure, there is no allergy to any of these medicines. (Contact family doctor, if needed).
For emergency treatment visit nearest hospital.
Do not ignore, let it not become beginning of a major problem.
Do ask for a detailed treatment plan.
If no relief in 2-3 days, contact me again.
34
years old
male
asked
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. If you have already been diagnosed as golfer's elbow, my advise will be in your case to: - to do lots of ice packs when there is an episode of inflammation
- anti-inflammatory medications as you have been taking
- brace support, physical therapy etc should be done especially now newer modalities of physical therapy are available. Let me know if it does not improve in around 2 weeks time. Do not hesitate to contact me if you need any further assistance.
Thanks & regards
Dr. Akshay kumar saxena
Consultant orthopaedics fortis hospital, new delhi.
57
years old
male
from
Bhopal asked
Hi I can understand your problem.
# relax & stay positive.
# take hot and cold fomentation.
# change sleeping position.
# use lumbar support.
# take break every 20 minutes.
# do strengthening exercise of back and core muscles
not all back pains are same, you need specific treatment plan according to your symptoms.
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