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Dr. Tanjai Kapoor

Ayurveda, Mumbai

Dr. Tanjai Kapoor Ayurveda, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Tanjai Kapoor
Dr. Tanjai Kapoor is a popular Ayurveda in Prabhadevi, Mumbai. He is currently associated with Birla Kerala Vaidyashala Prabhadevi in Prabhadevi, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Tanjai Kapoor on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Birla Kerala Vaidyashala Prabhadevi

Shop No 19/19A, Kohinoor Centre, Veer Savarkar Marg, Opposite Siddhivinayak Temple, Prabhadevi, Mumbai, - 400028, MumbaiMumbai Get Directions
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Doctor I am suffering from anxiety for about 5-6 months due which in one portion of chest I feel a light numbness. Can you please tell me how to treat my anxiety problem?

MD - Psychiatry
Psychiatrist, Chennai
Doctor I am suffering from anxiety for about 5-6 months due which in one portion of chest I feel a light numbness. Ca...
Occasional anxiety is a normal part of life. You might feel anxious when faced with a problem at work, before taking a test, or making an important decision. But anxiety disorders involve more than temporary worry or fear. For a person with an anxiety disorder, the anxiety does not go away and can get worse over time. Restlessness or feeling wound-up or on edge being easily fatigued difficulty concentrating or having their minds go blank irritability muscle tension difficulty controlling the worry sleep problems (difficulty falling or staying asleep or restless, unsatisfying sleep) these are some of the symptoms. U seem to be having anxiety disorder, kindly consult a psychiatrist and get treated. It is not a heart problem, but a mind problem. Anxxiety and Panic occurs due to reduced serotonergic transmission in the mind. Since all organs have connections from the mind, when you have anxiety and panic there are changes in the BP/ and pulse rate. It is not a primary cardiac problem. So consult a psychiatrist and get your anxiety and panic treated.
1 person found this helpful
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I get weak easily after 1 day hardwork my face tells that he is tired enough what to do ?

Certified Food & Nutritionist
Dietitian/Nutritionist, Jamnagar
Dear, Drink milk every day with honey. Khajurpak after lunch. Or juggery. coconut water or sugarcane juice in evening. WITH THE BEST OF HEALTH
1 person found this helpful
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I am 24 years old and I am facing mouth ulcer problem again and again from last 2 months. Sometimes on tongue, sometimes inside lips and sometimes cheeks. I drink rarely and I am non smoker. Taken medicines once but still. What to do?

Advanced Aesthetics, BDS
Dentist, Mumbai
I am 24 years old and I am facing mouth ulcer problem again and again from last 2 months. Sometimes on tongue, someti...
Hi, There are various reasons for mouth ulcers it could be because of spicy food, medications, bad digestion, eating hard food etc. You can go for professional check up to get the exact cause and solution for the same. Without checking you clinically we can't suggest anything. Regards
1 person found this helpful
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I have suffering from gass problem. My stomach doesn't clear at once in the morning. It takes 2 or 3 times Help me.

MBBS
General Physician,
I have suffering from gass problem.
My stomach doesn't clear at once in the morning. It takes 2 or 3 times
Help me.
It seems as if you are bothered with constipation/irregularities of your bowel habbits. Let me tell you how can your digestive system be regularized. First of all have a look at your life style. Regular sleep and dietary habbits, in most of cases do suffice. Any addictions, may be smoking, drinking, tobacco chewing etc. Also have bad effects on digestion. In addition, compulsorily mixed type of salad must be present at each time when you eat. Add fruits of season to lunch. Extra effort for the problem may be taken in the form of 2 spoons of honey added to half a cup of lukewarm water every morning empty stomach is excellent remedy. A week or so, if followed the above, still persistent, medicines may be prescribed. Not now. Hope satisfied regards.
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Hey I am 19 years old ! I was being prescribed to use sunscreen of spf-30 so I want to ask if I use spf-50 instead of spf-30 , is this gonna be good for my skin ? Spf-50 will provide more protection than spf-30 right ? So should I go for spf-50 ?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hey  I am 19 years old !
I was being prescribed to use sunscreen of spf-30 so I want to ask if I use spf-50 instead o...
Spf 50 does provide more protection. If you go out too much in sun than you should definitely use spf 50.
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My cousin brother of age 18 suffering from gas problem. Sometimes he had constipation. What should do for his recover from his unexposable problem?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
My cousin brother of age 18 suffering from gas problem. Sometimes he had constipation. What should do for his recover...
Dear lybrate user, You may give him homeo medicine Sulf . 30 empty stomach five drops daily and Nux Vomica 30 five drops in the evening at about 7.00 pm for one week and call back.
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Does banana helps to increase weight? What diet should I take to increase my weight?

DHMS (Hons.)
Homeopath, Patna
Does banana helps to increase weight? What diet should I take to increase my weight?
Hello, Banana with hot milk in the breakfast will be consumed. Tk, apples, carrots,cheese, ripened mangoes, soya been, potatoes ,papaya, milk,pumpkins, spinach,almonds, walnuts,chicken soup, to provide amino acid, omega-3 to feel healthy. •Add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. •Go for aerobics for 30 mnts. • Go for meditation ,yoga to reduce your stress and to nourish the body to energise cells & tissues making you healthy.   ⁃  Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to energising your body. •your diet b easily digestible, simple, non - irritant, on time to check gastric disorder. •Tk, Homoeo medicine being gentle, rapid & safe in administration. @ AlfalfaQ-10'drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night. Tk care.
2 people found this helpful
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How I gain my weight again,because after child berth my weight reduced and my breast size also

BSc Home Science, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Follow eating more fibre, sprouts, whole grains, 3-4 fruits, 6-7 veg including raw veg as salads, skim milk & curd etc and 45 hour exercise like gyming, brisk walking, sports, running, swimming, yoga, cycling, etc Eating organic iron & Protein supplement will help you.
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I am 39 years. My periods date is 23 per month or sometime 1day up down and duration 5 daz. Please tell me the safe .

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
I am 39 years. My periods date is 23 per month or sometime 1day up down and duration 5 daz. Please tell me the safe .
Between 13 to 23 should be safe although there is no guarantee as various other factors might play a role.
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Can I go for complete teeth implantation when I am having high uncontrolled diabetes and also have peripheral neuropathy? I am male, 55 years old and had a bypass surgery 3 years ago. Thanks.

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist, Rajkot
Can I go for complete teeth implantation when I am having high uncontrolled diabetes and also have peripheral neuropa...
If you have uncontrolled diabetes then please dont as it may lead to the infection to your implant.
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I gt some pimple on my stomach. It kept itching. Than it strtd expanding. Whenever I used 2 eat out it itches tooo mch. Nd its continuously spreading. Wht shld I do.

Vaidya Visharad
Sexologist, Narnaul
I gt some pimple on my stomach. It kept itching. Than it strtd expanding. Whenever I used 2 eat out it itches tooo mc...
When hair fall is really severe, then a preventive hair pack is the way to go. Here are a few packs, you can try at home. •Pack 1: Aloe Vera mixed with herbal Amla, shikakai and neem powder gives lustrous hair.
1 person found this helpful
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Hello sir Last week normally I checked my ecg report that is normal. I had normal BP And I had no diabetes And no cholesterol So Need Not To Worry? My Age Is 50 Yrs Male.

BHMS
Homeopath, Delhi
Hello sir Last week normally I checked my ecg report that is normal. I had normal BP And I had no diabetes And no cho...
It's really very good that you are healthy person and at the age of 50, you are not having any such issues that you mentioned. But still I would advise you to take care of your body, go for daily walk and restrict your diet. Carry on the good work and have a healthy life.
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Mai 30 age old ladka hu mujhe kidney stone ki shikayat hai mujhe 6 mm ka kidney stone hain aur mein Family doctor ki di hui dawai tamfline urofit jaise dawaiya le raha hu par kya main ise continue rakhu ya aur koi aur upay hain please mujhe bataiye jisse main is bimari se jald rahat pau. Thank You Sir

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Mai 30 age old ladka hu mujhe kidney stone ki shikayat hai mujhe 6 mm ka kidney stone hain aur mein Family doctor ki ...
Take 1 cup of horse gram + Add ½ L water + Heat the mixture till water level reduces to 1/5th + Strain and collect the soup + add 2 tsp of crushed pomegranate + Mix well + Drink once a day...take shool gaj kesari ras twice a day.
1 person found this helpful
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I'm getting tired with in short period. How to increase my stamina? In easy ways.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Take good amount of protein in your diet like all milk and milk products, eggs, pulses, sprouts, nuts etc
1 person found this helpful
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I have decreased weight to 55 kgs from 73 kgs. I want to increase weight to 75kg. What is the precaution to increase?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have decreased weight to 55 kgs from 73 kgs. I want to increase weight to 75kg. What is the precaution to increase?
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1. Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2. Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow this regimen and you will soon start seeing the results.
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I am 40. Earlier I used to do exercise regularly. Now a days I get neck pain and due to that I stopped. Kindly advice.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
Take cervilon tab1-0-1 daily after food. Apply prasarinyadi tailam on your neck half hour before bath and give mild fomentation.
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BDS, Certified Endodontist, Certified Implantologist
Dentist, Siliguri
You can exercise for healthier gums as well. Gently bite down so as to make sure that your teeth make a clinking sound when they meet. Repeat this 30 to 40 times continously. This exercise will stimulate the flow of blood and will keep your gums healthy.
4 people found this helpful

I am suffering from back pain and swelling in right arm. Please suggest any remedy.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I am a 41-year-old who has moved from a humid climate to a more dry climate area. I have dryness of skin which leads to itching and redness. What should I do?

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I am a 41-year-old who has moved from a humid climate to a more dry climate area. I have dryness of skin which leads ...
Apply olive oil r coconut oil to ur body 1 hr before bath Use good moisturising soap Immidiately after bath apply moisturiser to entire body Use medicated creams and tablets if itching is not controlled
1 person found this helpful
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