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Dr. Tanjai Kapoor

Ayurveda, Mumbai

Dr. Tanjai Kapoor Ayurveda, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Tanjai Kapoor
Dr. Tanjai Kapoor is a popular Ayurveda in Prabhadevi, Mumbai. He is currently associated with Birla Kerala Vaidyashala Prabhadevi in Prabhadevi, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Tanjai Kapoor on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shop No 19/19A, Kohinoor Centre, Veer Savarkar Marg, Opposite Siddhivinayak Temple, Prabhadevi, Mumbai, - 400028, MumbaiMumbai Get Directions
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I m having dark circle under my eyes so what can I do to remove it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
I m having dark circle under my eyes so what can I do to remove it.
treating dark circles around eyes 1.Drinking lots of water is good 2.Take nutritious and timely food. 3.Avoid fried foods and eat fruits, nuts, greens, milk and whole grains. 4.Have timely and adequate sleep. 5.Be relaxed and avoid tension 6.Daily jogging or such exercise to ensure good blood circulation which helps nutrients reaching the skin and face 7.Don?t expose to hot direct sun. Wear cap, full sleeve shirt and shoes which will protect you from sun. Your complexion will improve and dark rings will disappear. We have good treatment in homoeopathy. If you are interested, please let me know along with any related problems. You may opt for private consultation. I will prescribe which will be available in homoeopathic shops.
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I am 24 years old male. I have pain in my knee and I have used pain relief cream from last few days. What I should do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 24 years old male. I have pain in my knee and I have used pain relief cream from last few days. What I should do?
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
2 people found this helpful
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Hello. I am 18 years old. I want to get my period early. I go to the gynecologist and he give me regestrone. I started taking regestrone 5mg on 13 march to 16 march twice daily. doctor said me your period come on 21th march. But yet my period not come. How to get my period cycles early. Can you tell me plzz. I was so tense about this.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
Hello.
I am 18 years old. I want to get my period early. I go to the gynecologist and he give me regestrone. I starte...
It depends on the date of your last cycle. If the medicine is taken to early in your cycle, before the 15th day, then you will need longer period of medication. You can at most hasten your periods by 5-7 days ahead of the due date. It is easier to delay the cycle by 15-20 days.
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I have hair fall problems but now I'm happy that there is no hair fall but I notice there is no regrowth of my hairs. So what should I do for the regrowth of my hair? Even I have dandruff too. Please help me out of this.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I have hair fall problems but now I'm happy that there is no hair fall but I notice there is no regrowth of my hairs....
Start taking black til (seasam) with a glass of lukewarm milk early morning. Avoid pickles, spices, oily, greesy food items, too much of salt in food shud be avoided. Start avle ka murabba daily. Also have a high protien rich diet e. G. Pulses, dry fruits, black gram, ground nut etc, white of egg (if you eat egg). Also oil your hair with good herbal oil and wash with herbal shamppoo - avoid shampoos with high acid contents. As far as ayurveda's therapy is concerned - start with shirodhara with herbal oil and nasyam therapy for atleast 15 days. This will greatly help. Do gentle massage with herbal hair oil daily night for 15 minutes. Although some herbal medicines might also help you but after proper history taking. Please update with your valuable feedback.
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I missed my period 29 days, it means my last period is july 30, I did my pregnancy test but it is showing negative, am I pregnant?

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
I missed my period 29 days, it means my last period is july 30, I did my pregnancy test but it is showing negative, a...
If pregnancy test is negative then your are not pregnant. Relax yourself take china30 one drops in 1/2cup of water twice daily for 15 days. Revert back after taking the medicine.
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I had IBS problem but now I am fine. My weight is 48 kg I want to gain my weight. I am going to gym. My stamina to lift weight is good. But still protein is not digestible. Like eggs and without protein I can not gain weight. So please suggest something which I can take with protein to make it digestible.

MSc Applied Biology, Diploma in Naturopathy
Yoga & Naturopathy Specialist, Ghaziabad
I had IBS problem but now I am fine. My weight is 48 kg I want to gain my weight. I am going to gym. My stamina to li...
IBS is different from IBD inflammatory bowel disease, so you need to avoid glutans a type of protein in wheat .make a ratio of 40% protein, each 30% CHO and Fat and try to go down to 10% CHO carbohydrates /lot of fibers Take FLP probiotics Bee Propolis and all is going to be well.
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I am not doing hard work job. My weight is increasing rapidly. Please tell me the solution.

MA Clinical Psychology, Food and Nutrition, Diploma in yoga teacher, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nashik
I am not doing hard work job.
My weight is increasing rapidly.
Please tell me the solution.
Hi Mr. Lybrate-user, if this is a purely overeating than burning calories related weight gain, please have a strict control over what you eat daily, completely avoid junk food and follow an exercise regimen, a walk or yoga for atleast 40 min in a day.
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He is suffering from fever and he have black spot on his neck and commonly have very bad cold.

MBBS
General Physician, Cuttack
He is suffering from fever and he have black spot on his neck and commonly have very bad cold.
For fever 1. Take one tablet of crocin advance as and when required upto a maximum of three tablets daily after food 2. Cold sponging sos 3. Drink plenty of water 4. Take rest 5. If no relief do blood examination like esr, cbc, widal/ typhidot test, blood for mp/malaria antigen, dengue antigen (ns1) test, urine re/me after consulting physician and follow the advice and treatment.
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How to reduce weight as I eat less food bt I grew more weight plzzz tell me a solution.

BHMS
Homeopath,
How to reduce weight as I eat less food bt I grew more weight plzzz tell me a solution.
Dear Lybrate User, you may have come across a number of gimmicking advertisement of medicines which claim to decrease body weight in a very short time. Do not fall prey for such advertisement because the excess weight would not be shredded until each & every underlying cause of being overweight is diagnosed & treated. The basic role behind the process of accumulation of fat in human body is played by Metabolism. Metabolism is the set of life-sustaining chemical transformations within the cells of living organisms. The three main purposes of metabolism are the conversion of food/fuel to energy to run cellular processes, the conversion of food/fuel to building blocks for proteins, lipids, nucleic acids, and some carbohydrates, and the elimination of nitrogenous wastes. Accumulation of fat indicates that a considerable amount of the calories which you are taking daily is not used up by the body & is stored as fat. In order to lose the excess fat you need to increase your rate of metabolism. Once your rate of metabolism or BMR is increased your body will use up the excess calories stored as fat in your body. First of all you need to rule out the possibility of the presence of any hormonal disturbance that may be affecting your metabolism. Just conduct a total Thyroid profile test of all your blood (also Serum Testosterone level in case of males). If the reports are within normal limits then you should proceed further to increase your metabolism. If you find any abnormalities in the report you should immediately consult a doctor.
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I am unable to sleep at nights. I want to sleep but I am unable to do do. Lot of thoughts will going on mind. What should I do to sleep early?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am unable to sleep at nights. I want to sleep but I am unable to do do. Lot of thoughts will going on mind. What sh...
Hi One of the simplest and most effective ways to induce sleep is to rub some oil on the scalp and the soles of the feet before going to bed. Use sesame oil, brahmi oil, jasmine oil, or coconut oil and massage gently for a few minutes. Slightly warming the oil before applying is helpful... 1-1 drop of cow ghee in both nostrils at night time before sleep....take sarpgandha vati 1-1 tab twice a day....take pranacharya no tens capsule 1-1 twice a day...avoid spicy food...junk food...fermented food.....tea...coffee...do pranayama early in the morning
4 people found this helpful
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I have a back pain how to relieve this pain can any 1 let me know about this an even some times from my navel some water is coming out an even it smells bad.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have a back pain how to relieve this pain can any 1 let me know about this an even some times from my navel some wa...
This treatment is being suggested on bases of the information provided. I would like to examine & investigate you in detail. Any way it may be tried, --. Dolokind Plus (Mankind) [Aceclofenac 100 mg +Paracetamol 350 mg] 1 tab. OD & SOS. X 5 days. --. Caldikind plus (Mankind) 1 tab OD x 10 days. (You may need help of your local doctor to get these medicines.) --. Fomentation with warm water. Avoid direct flow of AC or Cooler. --. Sleep on a hard bed with soft bedding. --. Use no pillow under the head. --. Avoid painful acts & activities. -- .Do mild exercises for Back. --. For your naval problem- Keep it clean. Dress it with Betadine ointment. You my need antibiotcs for some time. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again (through this platform only) Kindly make sure, there is no allergy to any of these medicines. (Contact your family doctor, if needed). For emergency treatment visit nearest hospital. I hope I have answered your question to your satisfaction. Kindly rate the answer.Wish you a quick recovery & good health.
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I am sports person. I am suffering from shoulder and knee pain. N also suffering from night falls. So please help me. How can I recover.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am sports person. I am suffering from shoulder and knee pain. N also suffering from night falls. So please help me....
Knee pain. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Shoulder. Advice. Regular stretching of shoulder muscles. Warm up and cool down is a must. Hot fomentation.
4 people found this helpful
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I had problem in stool. Mostly I get watery type. It might be due indigestion. I went to a doc. Bt there is still pain in my stomach at few cm below my chest. Kindly guide.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I had problem in stool. Mostly I get watery type. It might be due indigestion. I went to a doc. Bt there is still pai...
hi take following remedies 1.laghu sut shekhar ras vati 2 tab twice a day 2.triphala kadha 2 tsp before lunch and dinner
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I am suffering from filariasis to my left leg for about 15 years. Sometimes the swelling almost disappears when I take rest and when I am at work it increases. During nights both my legs become so painful. How can I get rid of this problem? kindly advise what medication should I undergo? I am 55 years old.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Plase take merc. Sol. 10m / 5 drops in little water once in a week for one month. Revert back after one month with feedback.
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I feel nerve tightness in temporal nerves, jaws and around the head I had these symptoms since 2010 when I had depression.in 2010 it got cured after taking medicines but in 2011 it again started.in 2012 I again took antidepressants for two months then these symptoms were gone for 4 months but again started. I then after six months went to psychiatrist n took medicine like dimip/depsol 75, gabapin NT, valpipchrono500.i took them for one year but did not get much relief. I then changed the doctor n he added one medicine lamitor OD. I immediately felt better. and for one year I was ok. But then it seemed that those medicines stopped working on me. I then recently took Ayurveda medicine. I felt excellent for last 5 months. But now again these medicines stopped working. Due to this nerve tightness I become depressed and I have lot of dreams so do not have sound sleep. Please suggest.

MBBS, DPM
Psychiatrist, Bangalore
I feel nerve tightness in temporal nerves, jaws and around the head I had these symptoms since 2010 when I had depres...
Dear lybrate-user, recurrent depressive disorder is recurrent as the name suggests. Your history also suggests the same. It comes on its own and goes away like a passing cloud on its own. Only during the depressive phase you need antidepressants allopathic or ayurvedic. They are mainly to endure the depression and to prevent suicide. It has not much of preventive value for future episodes of depression. To prevent every year depressive episode, your psychiatrist has prescribed valip chono and later lamitor od. These preventive drugs have to be taken for many years. And also they have to be taken during your normal phase also. The dose will be adjusted according to the benefit - whether every year attack has reduced, whether the severity is less, whether you spend many months in normal mood. For all these things please maintain a mood chart daily for years. Take the mood chart to psychiatrist and discuss with him/her. Nerve tightness is one of the symptoms of depression rather than cause for depression. No sound sleep also is one of the symptoms.
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I have burning problem in throat while taking normal spicy food. Can you suggest what I do to for it.

BHMS
Homeopath, Faridabad
I have burning problem in throat while taking normal spicy food. Can you suggest what I do to for it.
Hello. Acidity occurs when there is excess secretion of acids in the gastric glands of the stomach. When the secretion is more than usual, we feel, what is commonly known as heartburn, which is normally triggered off by consumption of spicy foods. Here are some home remedies to cure acidity. - Skip the aerated drinks as well as the caffeine. Opt for herbal tea instead. - Have a glass of lukewarm water everyday. - Include banana, watermelon and cucumber in your daily diet. Watermelon juice is great for curing acidity. - Coconut water is known to soothe the system if you suffer from acidity. - Drink a glass of cold milk - everyday. - Have your last meal at least two to three hours before going to bed. - Keeping long intervals between meals is another cause for acidity. Have small but regular meals. - Try to avoid pickles, spicy chutneys, vinegar, etc. - Boil some mint leaves in water and have a glass of this after meals. - Jaggery, lemon, banana, almonds and yogurt are all known to give you instant relief from acidity. - Excessive smoking and drinking will increase acidity, so cut down. - Try chewing gum. The saliva generated helps move food through the esophagus, easing symptoms of heartburn. - Eat Ginger as it aids in digestion. - A simple preparation of lemon water with sugar can be sipped on an hour before lunch to reduce uneasiness. - Have vegetables like drumsticks, beans, pumpkin, cabbage, carrot and spring onions. Medication: Take Biochemic medicine - Natrum Phos. 6x/ thrice daily ½ an hour after meals.
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I have hair loss problem. I have tried so many things. Sir will you please help me?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have hair loss problem. I have tried so many things. Sir will you please help me?
Hi lybrate-user this hair loss is due to some stress or heat increase in your blood due to diet or late night sleep so first of all avoid all that thing I suggest you some home remedies and some medicated oil take following remedies 1. Triphala kadha 4 tsp before lunch and dinner 2. Amala juice 4 tsp + 2 tsp sugar powder[khadi sakhar]+ honey 2 tsp empty stomach in the morning 3. Apply vat jatadi tail alternate day.
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Hello doctor. Please suggest some ayurveda or homeopathic medicine for fatty liver (7.2kpa and fat 330) and lower hdl level 33.

PDDM, MHA, MBBS
General Physician, Nashik
Hello doctor. Please suggest some ayurveda or homeopathic medicine for fatty liver (7.2kpa and fat 330) and lower hdl...
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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Sir when I want to sleep in night but I have a lot of tension son I disturbs. I want to know how I suffering to me in my life.

BHMS
Homeopath, Faridabad
Sir when I want to sleep in night but I have a lot of tension son I disturbs. I want to know how I suffering to me in...
Hello, take Kali phos 30 ch , 5 drops once daily. If your BP is normal then take Ginseng 1x, 1 tab once daily after meals. Revert me after 10 days.
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My sister is 15 years old. She has a pear shaped body, therefore, has very fatty thighs. Because of this she feels embarrassed to wear short dresses. Please suggest something.

Vaidya Visharad
Ayurveda, Narnaul
My sister is 15 years old. She has a pear shaped body, therefore, has very fatty thighs. Because of this she feels em...
Do regular exercise like brisk walking (at least), running, swimming etc. Avoid sedentary and lazy lifestyle. Do not drink water immediately after meals. For further assistance you can concern me privately.
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