Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Tamara Zweck

BPTh/BPT, Diploma of Project Management

Physiotherapist, Mumbai

20 Years Experience
Book Appointment
Call Doctor
Dr. Tamara Zweck BPTh/BPT, Diploma of Project Management Physiotherapist, Mumbai
20 Years Experience
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Tamara Zweck
Dr. Tamara Zweck is a popular Physiotherapist in Mumbai, Mumbai. She has had many happy patients in her 20 years of journey as a Physiotherapist. She studied and completed BPTh/BPT, Diploma of Project Management . You can consult Dr. Tamara Zweck at 206 Optimal Movement in Mumbai, Mumbai. Book an appointment online with Dr. Tamara Zweck on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 27 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - University of South Australia, - 1998
Diploma of Project Management - Australian Institute of Management, - 2007
Languages spoken
English
Hindi
Professional Memberships
Australian Physiotherapy Association

Location

Book Clinic Appointment with Dr. Tamara Zweck

206 Optimal Movement

Apartment A Ground Floor, Christmas Eve Building, Bhulabhai Desai Road, MumbaiMumbai Get Directions
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Tamara Zweck

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

When I get up from bed in the mornings, I get lower back pain. After bending backward & forward & rubbing the hip, the pain slowly disappears. I'm afraid to take pain killer tablets. Please advise me.

BPTh/BPT
Physiotherapist, Delhi
Take Physiotherapy sessions and learn exercise. Take calcium and methylcobalamine supplement also. Don't sit on floors.
1 person found this helpful
Submit FeedbackFeedback

Dear I have back pain for more tha 1 month cintinously. And there is fever also and hedache too what should I do tell me thanks.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Dear I have back pain for more tha 1 month cintinously. And there is fever also and hedache too what should I do tell...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
Submit FeedbackFeedback

I'm patient of mild spondylitis my age is 20 years old so I do regularly exercise so please suggest me during exercise which belt should I wear. Weightlifting belt or Back belt?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I'm patient of mild spondylitis my age is 20 years old so I do regularly exercise so please suggest me during exercis...
no need any belt for exercise. di stretching exercise and strength exercise in gently process. tk calcium supplements and posture correction must. avoid toward bending.
1 person found this helpful
Submit FeedbackFeedback

Lower back pain from last 1 month started after I left gym n started home wrk out. Combiflam n volini gel did not give relief. Pain while bending n changing positions.

MBBS Bachelor of Medicine and Bachelor of Surgery, M.S orthopedics, DNB orthopedics
Orthopedist,
Lower back pain from last 1 month started after I left gym n started home wrk out. Combiflam n volini gel did not giv...
Dear sir, This may be a mechanical back ache only. Give little rest to your work out. Then start after the pain subsided. If not take an x-ray of the L.S SPINE. You can upload the x-ray also.
Submit FeedbackFeedback

I am 48 years old female, I had a backache since long time. I also have low calcium n iron. Please suggest homoepathy medicine.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 48 years old female, I had a backache since long time. I also have low calcium n iron. Please suggest homoepathy...
Kindly show me photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
Submit FeedbackFeedback

I have several years in my wrist pain I don't know why. Can you suggest what should be done.

DHMS (Hons.)
Homeopath, Patna
I have several years in my wrist pain I don't know why. Can you suggest what should be done.
Dear lybrate user, go for aerobics for wrist joint to relieve your wrist pain. Take, homoeo medicine. @ actea res 30-6 pills, thrice @ ruta g200-6 pills, thrice a day report, fortnightly, please,
Submit FeedbackFeedback

I am 23 years old girl . I have pain in my legs. While sleeping in A.C veins of my leg get swelled and become tight. What should I do.

Diploma in Body Spa, P.hd (Acupuncture) Sri Lanka, Diploma in Reflexology and Acupressure, MD in Acupuncture, Diploma in Acupuncture, REIKI 1, II, III Levels
Acupuncturist, Chennai
I am 23 years old girl . I have pain in my legs. While sleeping in A.C veins of my leg get swelled and become tight. ...
Hello lybrate-user pull your toes towards yourself and hold for 20-30 seconds. If you can't hold your toe try to reach it, and bend as much as you can. You can also use a band or piece of cloth to wrap around the toe and pull while bending. This helps stretch out the calf muscles and quads, and helps in relieve a cramp. Also please do relax for two to three days without givibg much stress to your legs. Also please do the following. Cold compresses when leg pain occurs after strenuous physical activity, you can simply apply cold compresses. This will help reduce the pain by numbing the affected area and control swelling and inflammation. Cold compress for leg pain-600 wrap a few ice cubes (or a bag of frozen peas) in a thin towel. Apply this pack on the affected area for 10 to 15 minutes, while keeping the leg (s) elevated. Do this a few times a day.
Submit FeedbackFeedback

Plz tell how to manage back bone pain and suddenly headache pain plzz tell me solution it these problems.

MBBS
General Physician, Cuttack
Plz tell how to manage back bone pain and suddenly headache pain plzz tell me solution it these problems.
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest
Submit FeedbackFeedback

When I wake up my backbone is paining to much its happening during 10 days pls tell me what should I do.

BHMS
Homeopath, Delhi
When I wake up my backbone is paining to much its happening during 10 days pls tell me what should I do.
Hello, you can take homoeopathic medicine Rhus Tox 30 ( 4 drops in little water) thrice a day for a week and update.
Submit FeedbackFeedback
View All Feed

Near By Doctors

90%
(271 ratings)

Dr. Amin A. Khan

MDT(Mc Kenzie) , P.G-Dietitian, N.D.T-( Neuro Development Technic ), Physiotherapist
Physiotherapist
Shanti Nursing Home & Multi Specialty Hospital, 
300 at clinic
Book Appointment
87%
(63 ratings)

Dr. Sanjay Bakhshi

BPTh/BPT, Diploma in Acupuncture, Fellowship of Indian Acupuncture Association, Post Graduate Diploma in Mentamove Therapy, Clinical & Technical Training For The Gloreha Pro Device & Gloreaha Pro Device Maintenance
Physiotherapist
Dr Sanjay Bakhshi Physioline, 
750 at clinic
Book Appointment

Dr. Nishtha Chhaya

Bachelor of Occupational Therapy (BOT)
Physiotherapist
Goregoan Poly Clinic, 
0 at clinic
Book Appointment