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Chin Reduction Treatment
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I am having red discharge in my vagina after intercourse. What is it? What does it indicate? Should I consult a gynecologist? Any prescribed medicines are there for it.
I am having weakness in my whole body and getting put on weight regularly. Kindly suggest what to do.
4 year ago I met with a vehicular accident. That time I had hairline fracture to my shoulder. Most of times I am having pain to my shoulder and neck. Please held.
Sir, I am having problem of cervical from 11 years. Cervical myelopathy with secondary canal stenosis with disc bulge at c3-4-5-6. Doctor said me for surgery at cervical nerve. Is surgery 100%safe? There is not any ayurvedic treatment? Please advice me what to do? Cervical causing problem like urinary retention etc.
I have been suffering from cough and headache for around two years. Cough continuously comes from throat. Throat always feels sticky. Any suggestions home remedy.
I am 19 years old and have lots of pimples on face due to which I feel shameful on me to go anywhere although I tried lots of creams and tablets.
Hai. I am asking this question for my girlfriend. Before 2 months (August )we make sex without using condom. But 1 time I put my penis in her. Now 2 months over but in this month (October) she don't have period.In every month last 29,30 is her period date. Now 7 days over she don't have period. What the reason. Will you please help us.
I have small penis and one small testis than other one from my childhood. What can I do so that my penis grow?
Hello doctors. Last couple of days.in my right belly. Towards.waist. Is sometimes paining. Last 3 months. I did not take breakfast. Lunch,dinner. Properly.in time. and I ate in very small quantity. My appetite. Is very low. Age is 27. Weight is reducing. 50.i use to drink water in less amount. Kindly help me. How many glass of water should proper. For improve my whole body. please help. Doctors.n what to eat. To gain weight.
Dear doc. My age is 23 and I have a very low concentraTion. And I forget things after a long period .my mind is unstable. What should I do to increase my concentration and stable my mind. I have very low memory. please give brief solution.
My wife is pregnant 3 month 10 days approx or less if we don't want child can we option. Is it any ayurvedic or any method for not wanting a child.
One of my friend have lot of white patches on whole body skin since last 4 years. Please suggest a complete cure treatment. I will be very thank full for you Sir/Mam.
The five day celebration of the festival of lights or Diwali begins with Dhanteras which signifies the celebration of wealth. Buying gold or silver jewellery or new utensils is an important part of this day’s celebrations. Ayurveda recognizes the energy present in metals such as gold, silver, copper and credits them with healing powers. These metals are said to have the power to neutralize negative cosmic energy affecting a person and affect the human body on a cellular level.
Let us see how different metals have different effects on the body.
- Gold: Gold is used to treat cardiovascular problems as well as respiratory diseases like asthma and breathlessness. It relaxes the body and mind and can also be used as a nervine tonic. Gold can also be used to improve memory and increase attention span. According to Ayurveda, gold is also said to be a traditional remedy for arthritis. Additionally, it is also said to improve stamina.
- Silver: Silver has cooling properties that make it beneficial in the treatment of fevers and internal inflammations. It is especially effective in cases concerned with the intestines and gallbladder. Silver is also said to treat weakness and increase strength and stamina. People suffering from digestive problems or urinary problems can also benefit from the anti bacterial, anti viral and anti fungal properties of silver.
- Copper: Copper can be used to treat a number of chronic diseases and health conditions such as polio, leprosy, high blood pressure, joint diseases, anaemia, obesity and stress. Its healing properties benefit the liver, spleen and lymphatic system as well as the nervous system, circulatory system and bone health.
- Iron: Iron helps strengthen the body and is majorly used to treat anaemia. It helps tone muscles and nerve tissue and enhances bone marrow. Iron also supports weight loss and can be used to treat stomach problems and treat chronic skin problems.
To benefit from these metals, it is important to use them only in their pure form. Drinking water charged with these metals is a good way to benefit from them. To make metal charged water boil 4-5 cups of clean drinking water in a steel vessel. Then drop the desired metal into the water in the form of jewellery, utensils, coins or small pieces of the metal. In cases of jewellery being used, it is important to ensure that there are no stones or other metals present. Let the water boil till only two cups remain and then strain it through a muslin cloth. This water is now ready to be consumed.
I confided this to my friend, and she asked me if I ever tried the “4-7-8” method, which she claimed was helping her fall asleep in no time. I tried this method, and it has been consistently working ever since. I now get a full night’s sleep, I’m never late for my job, and best of all – I feel refreshed.
The 4-7-8 Breathing Technique
Harvard-educated Dr. Andrew Weil developed the 4-7-8 method, an easy way to calm both the mind and the body, thus helping you fall asleep in under 60 seconds. Other benefits of this technique include stress-reduction, slower heart rate, improved concentration, and more.
The technique is very straightforward and easy:
You take a deep breath through your nose for four seconds.
You hold your breath in for 7 seconds.
You then forcefully exhale through your mouth for eight seconds.
Repeat the process 4-6 times.
I usually pass out by the third or fourth repetition. What happens is that the way you breathe forces your heart rate to slow, which immediately puts you in a calmer and more sleep-oriented mental state.