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Dr. T K Chandra

Ayurveda, Mumbai

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Dr. T K Chandra Ayurveda, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. T K Chandra
Dr. T K Chandra is a trusted Ayurveda in Wadala, Mumbai. You can meet Dr. T K Chandra personally at Ayurherbal Clinic in Wadala, Mumbai. Save your time and book an appointment online with Dr. T K Chandra on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ayurherbal Clinic

B-7,New MMRD Colony,Kokri-Nagar, Wadala. Landmark: Sion Koliwada Link Road, MumbaiMumbai Get Directions
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I am 24 years old, working in an IT company. Because of long hours of sitting work life style, I had put on tremendous weight. I had even tried drinking luke warm water with honey and lemon but had not been able to get any effect. Please advice me what to do?

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
I am 24 years old, working in an IT company. Because of long hours of sitting work life style, I had put on tremendou...
Drinking warm water with lime and honey all by itself can not help you lose body fat. You have to eat clean and exercise very well. Sedentary lifestyle can lead to lot of health issues mainly being overweight. This isn’t just a cosmetic problem. Excess body fat can negatively affect nearly every facet of life, including: Decreased mobility Poorer emotional health and self-esteem Increased risk of organ failure Poorer circulatory health Increased risk of heart disease Increased risk of stress fractures Increased risk of strokes Increased risk of cancers Fat cells can act as endocrine factories and produce hormones that influence numerous processes in the body — most of which lead to more fat accumulation. Beyond the health of it all, carrying a lower body fat is often considered more attractive and desirable. Bottom line: Carrying a lot of excessive body fat makes health, body composition. To maintain a low body fat and/or lower body fat: 1. Exercise at least 5 times per week 2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3. Sleep 7-9 hours per night 4. Don’t engage in extreme diets 5. Stay consistent with your habits 6. Incorporate non-exercise physical activity 7. Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating JUNK and sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.
2 people found this helpful
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I have haemorrhoids and I also have hyper pigment patch on chest skin .so, I wasn't reduction methods.

MD-Ayurveda
Ayurveda, Patiala
I have haemorrhoids and I also have hyper pigment patch on chest skin .so, I wasn't reduction methods.
take amrutadi guggal, 3 tabs twice a day after meals with abhyarishta, 3 tsf in half a glass of luke warm water. Do hot fomentation by sitting in the luke warm water with alum,. Continue the regime for 45 days. Stop red chilli pwder, non veg, drinking, smoking, freid food in your diet. take swadishta virechana churna, 1 tsf at bed time , for 15 days. Stop cold water and cold eatables in your diet. Good luck.
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She is 65 years old and suffering from 0osteoarthritis. Though she can walk, but having pain continuously. Is there any alternative from having knee replacement. General physician asked to consult orthopaedic surgeon after seeing x-ray. Please suggest.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
She is 65 years old and suffering from 0osteoarthritis. Though she can walk, but having pain continuously.
Is there a...
Not all the patients of pain in knee, need knee replacement (tkr). Most of them can be managed without surgery. This treatment is being suggested on bases of the information provided. I would like to examine & investigate you in detail. Rule out hypertension, diabetes or any other metabolic disorder. Any way you may try- --. Dolokind plus (mankind) [aceclofenac 100 mg +paracetamol 350 mg] 1 tab. Od & sos. X 5 days. --. Caldikind plus (mankind) 1 tab od x 10 days. (you may need help of your local doctor to get these medicines.) --. Fomentation with warm water. --. Sleep on a hard bed with soft bedding. --. Use no pillow under the head. --. Avoid painful acts & activities. --. Do mild exercises for hips, knee & legs. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again. (through this platform.) kindly make sure, there is no allergy to any of these medicines. (contact family doctor, if needed). For emergency treatment visit nearest hospital. -hope I have answered your question to your satisfaction, if you have any further question, I will be happy to help. -kindly rate the answer. -wish you a quick recovery & good health.
42 people found this helpful
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I had a back pain since 5 years and neck pain also. please suggest what can be done?

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
I had a back pain since 5 years and neck pain also. please suggest what can be done?
There are very good herbal medicines for back pain. Herbal medicines work on root cause of pain and ultimately relieve pain. These herbal medicines are 100% herbal & without any side effects. Thank you.
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I have diabetes? Please tell me symptoms of this diabetes? How we can overcome from this disease?

MSc
Dietitian/Nutritionist, Hyderabad
I have diabetes? Please tell me symptoms of this diabetes? How we can overcome from this disease?
There are several means to gain control over your diabetes. Few of them as below: 1. Eating at regular intervals 2. Avoiding foods high in processed and invisible sugar 3. Good sleep hygiene 4. Consistent workouts.
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I have an. Problem. Regarding skin. Desiese please help. Me. Out that which doctor is best.

BHMS
Homeopath, Faridabad
I have an. Problem. Regarding skin. Desiese please help. Me. Out that which doctor is best.
Hello, Dear patient, please explain what kind of skin allergy you have, give symptoms because we prescribe medicine according to your symptoms. Homoeopathy gives permanent relief in most of the skin diseases. Now you can take Blood purifier R 60, 15 drops with warm water twice daily.
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My skin of face is so full as compare to my body and there is no glow on my face so what can I do for glowing skin of my face also give me some home remedies for treatment.

BHMS, MD - Homeopathy
Homeopath, Delhi
My skin of face is so full as compare to my body and there is no glow on my face so what can I do for glowing skin of...
Hi Skin glow always comes from what you eat and internal happiness. Make sure you are eating well, which means eating the low calories and high nutrition food like dry fruits, salads, fruits etc. Make sure you wash your face 6 times a day, 4 times with the right face wash. Hydrate yourself well. Sleep 7 to 8 hours at a stretch. Learn to meditate. All this will help you get an eternal glow on your face/ body.
1 person found this helpful
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I have too much pain on the first day of period. And i have to take pain killer diclobin plus. Does it effect my health much?

MBBS, MD - Obstetrtics & Gynaecology, DNB, Fellowship in Infertility
Gynaecologist, Mumbai
If it is a day in a month. Its fine but plz consult a gynec to rule out any organic reason for dysmenorrhoea
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I have a fibroadenoma in my left breast since 22 months as I am lactating mother of 22 month old. How should it be treated.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I have a fibroadenoma in my left breast since 22 months as I am lactating mother of 22 month old. How should it be tr...
You can stop breast feeding as the child must be taking solid food also. Get the fibroadenoma removed surgically and get its histopathological examination report.
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My body full some pimples is there last 2yes simple coming going and that pimples I'm getting pain actually.

BAMS
Ayurveda, Ambala
My body full some pimples is there last 2yes simple coming going and that pimples I'm getting pain actually.
These are the methods to treat fastly pimples: ��� Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. ��� Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. ��� Use oil free face wash and drink 7 -8 glass of water daily. ��� Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. ��� Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. ��� Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. ��� Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
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My gums starts bleeding while brushing and now there are some gaps between them. Please help.

MDS - Periodontics, BDS
Dentist, Ahmedabad
My gums starts bleeding while brushing and now there are some gaps between them. Please help.
Visit a periodontist. You have pyorrhea. Get a proper treatment done. Cleaning and flap surgery if required.
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I have a teeth problem what should I do for my teeth tey rare paining pls help me I can not.

BDS
Dentist, Mumbai
I have a teeth problem what should I do for my teeth tey rare paining pls help me I can not.
Pravin take tab combiflam for pain and see dentist for advice ,and treatment of your problem in teeth .
4 people found this helpful
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How to get rid of pink pigmentation marks left by acne and scabies dark marks on face? Thank you doc!

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
How to get rid of pink pigmentation marks left by acne and scabies dark marks on face? Thank you doc!
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.......
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Hi, I am suffering from throat infection. What should I do to get rid from this? Please reply me fast. Its urgent.

BHMS
Homeopath, Delhi
Hi, I am suffering from throat infection. What should I do to get rid from this? Please reply me fast. Its urgent.
throat infection may be due to infection of bacteria or virus.In rare cases, a throat infection may be due to a fungal strain. A fungus known as candida albicans is known to cause throat infections. if in throat infection there is throat may be too swollen for you to consume solid foods. So, eat only semi-solid foods or soups and broths. you should stop smoking when you have a throat infection. Smoking may aggravate your infection and cause you further pain and discomfort. If you have someone in your family who smokes, stay away from them as second-hand smoke can also cause you a lot of discomfort. Gargling with warm water and salt is another effective way to provide warmth to your throat and soothe it. Drinking a cup of hot milk with a pinch of turmeric,it is a home medicine for throat infection.if still problem will remain same then you can take homoeopathic medicine with share your complete medical history for further management.
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Lybrate | Dr Rinku Shah speaks on IMPORTANCE OF TREATING ACNE EARLY

MD
Dermatologist, Vadodara
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Lybrate | Dr Rinku Shah speaks on IMPORTANCE OF TREATING ACNE EARLY 

2087 people found this helpful

I am 28 male. I use to travel much and I am slim and weight is 65. I need to increase my weight and mass please suggest me. If I eat meal 5 times I use to go motion. So please suggest me to gain weight.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
I am 28 male. I use to travel much and I am slim and weight is 65. I need to increase my weight and mass please sugge...
Hello, Gaining weight in a healthy way is not ROCKET science. It just takes knowing a little bit about muscle physiology and exercise science. If you are not gaining weight than do not look much further for the answer. It is really not that complicated and really only breaks down to one or two or all of the following: 1. You do not maintain energy balance (Energy In vs. Energy Out). 2. You do not eat the right foods at the right times (poor food combinations). 3. You do not give your muscles enough stimulus (or reason) to grow. ENERGY BALANCE Here is the easiest way to understand energy balance: Energy Balance = Energy Intake – Energy Expenditure The balance of intake versus outtake is a critical starting point in weight gain or loss. If you have a SURPLUS of calories (positive energy balance) where the intake EXCEEDS the expenditure, you gain weight. If you have a DEFICIT of calories (negative energy balance) where the intake is LESS than expenditure, you lose weight. Simple enough. Now remember that a surplus of calories is ONLY one component of gaining weight! Three thousand calories of junk and empty calories is COMPLETELY different from 3000 calories of high quality carbs, proteins, fats, vitamins and minerals. Anybody who does not understand this does not understand the theory that a calorie is not a calorie. (You can determine your daily calorie intake using a good online calorie calculator or you can ask your general physician.) NUTRITION So in order to gain healthy muscle mass you need to provide your body with the essential nutrients it needs to promote new muscle growth. A healthy diet for most people is one that includes 5-7 portions of vegetables and fruits a day (a good balance is 3-4 vegetables and 2-3 fruits, 2-3 portions of whole grains such as whole grain barley, brown rice, and oats, and 2-3 portions of lean protein such as skinless chicken, low-fat plain yogurt, lentils, or eggs. Your diet should also include regular amounts of fish oils, nuts and seeds, plant oils, herbs, and spices. Remember, no one food can make you healthy on its own—aim instead for a varied and balanced diet. This means trying to include many of the seasonal fruits, vegetables and other foods into your diet on a regular basis, and varying your choices daily. Also take liver support like Milk thistle and dandelion or Liv. 52.
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I am 26 years old my skin going to dark and having odd even skin tone. Why this happening? Give me solution.

Homeopath, Vadodara
I am 26 years old my skin going to dark and having odd even skin tone. Why this happening? Give me solution.
Hello, it can be due to sun burn. You may have allergies. You can apply homoeopatic medicine can notharis mother tincture. Use cotton.
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Tips To Prevent UTI During Pregnancy

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Tips To Prevent UTI During Pregnancy

Urinary tract infection (UTI) is usually caused by inflammation or bacteria in the urinary tract. Pregnant mothers are most susceptible to this infection, especially after the sixth week and before the twenty fourth week of pregnancy. This usually happens due to the alterations that take place in the urinary tract during pregnancy.

Also, a growing uterus can block the urine drainage from this part of the body, leading to the accumulation of bacteria which causes infection. The symptoms are uncomfortable and even painful. These include pain and burning sensation, frequent urination, fever and chills. So how can you prevent UTI during pregnancy? we have a few tips for you!

  • Hydration: The best thing you can do to both prevent and treat a urinary tract infection is to start drinking at least six to eight glasses of water in a day. Another good way to prevent and treat UTIs is with the help of cranberry juice which has powerful antioxidants that flush toxins out of your system effectively. You will, however, need to ensure that the cranberry juice is fresh and natural, without any sweeteners.
  • Hygiene: Keeping yourself clean is one of the most important ways in which you can avoid UTI. It is best to clean from front to back, rather than the other way, so that you drive away bacteria and dirt. Also, make sure that you wash your private parts with warm water infused with a few drops of normal liquid antibacterial, so that you can be sure that the bacteria do not get a chance to thrive and affect your system. Also, remember to use soaps, washes and creams that have a mild formula, rather than a harsh chemical concoction. Hygiene for this area of the body includes keeping it dry.
  • Diet: Your diet should have plenty of fluids and lemons or other citrus food that are rich in vitamin c, as this is a good vitamin to keep bacteria at bay. Also, you should eliminate sweet and refined products to ensure that you do not contract UTI. Other foods to avoid include caffeine and alcohol.
  • Clothing: Wear airy and cotton based undergarments that are breathable and have a soft texture. This non abrasive type clothing can also help in keeping the area dry, so that bacteria does not get a chance to develop, as they typically need a damp environment for growth. Change your undergarments twice a day, if need be, and avoid wearing trousers and shorts that are too tight.

These tips and many others including urinating as soon as the urge sets in, can help in fighting the risk of contracting UTI during pregnancy.

3690 people found this helpful

I have a headache problem from near about 3 to 4 days continuously and also I have a back pain problem so doctor I want to inquiry about this.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
I have a headache problem from near about 3 to 4 days continuously and also I have a back pain problem so doctor I wa...
HEADACH As of now for headache you can take tablet Paracetamol. But we will have to make a diagnosis to get to the cause of it which can be either due to frontal sinusitis or due to migrane or due to refractive error of the eyes or due to other causes for which we have to investigate.if you want medicine than , i will prescibe
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