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Dr. Swetha Parmar

Ayurveda, Mumbai

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Dr. Swetha Parmar Ayurveda, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Swetha Parmar
Dr. Swetha Parmar is an experienced Ayurveda in V P ROAD, Mumbai. You can consult Dr. Swetha Parmar at Shree Vardhaman Jeevandaya Centre in V P ROAD, Mumbai. Book an appointment online with Dr. Swetha Parmar and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shree Vardhaman Jeevandaya Centre

307/311, Kanji Mansion, Near Gokuldham Hotel, Near Alankar Cinema, Opp Singh Musical Store, S V P Road, Prarthana Samaj, MumbaiMumbai Get Directions
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Mam I am suffering from PCOD for the last 4-5 months but my periods are regular. Though m under treatment but do not get positive results. please suggest me what should I do?

MD - Homeopathy, BHMS
Homeopath, Vadodara
Mam I am suffering from PCOD for the last 4-5 months but my periods are regular. Though m under treatment but do not ...
Hi Apurva.... if your periods are regular then there should not be any issue.. it sometimes takes time... just avoid any kind of stress and do the regular follow up... If you does not success then I will say consult for homoeopathic treatment..will see to that I can help you as much as possible...
1 person found this helpful
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Four Causes of 'Heavy Eyes' - The First Signs of Ageing

FAPS (Cosmetic Surgery)-USA,, M.Ch - Plastic Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Delhi
Four Causes of 'Heavy Eyes' - The First Signs of Ageing

The skin around the eyes is usually one of the first areas to show signs of aging. There are four noticeable changes that occur around our eyes as we get older. These are:

  • Sagging upper eyelids
  • Eye bags
  • Puffiness
  • Scleral show 

There are many causes for these conditions and they affect each person differently. While some people show signs of aging early, others continue to look youthful for longer.

Let's take a look at four common causes for our eyes to show signs of aging:

  1. Loss of fat and bone tissue: As we age, the fat in our facial muscles begins to clump up and shifts downwards. As this happens skin begins to sag. The loss of fat is also accompanied by a loss in bone tissue. This makes the skin under the eyes sag further as they lose their underlying support. A loss of fat and bone tissue also leads to hollow surfaces on the skin which results in dark circles.
  2. Loss of collagen: Collagen is a protein that gives the skin its strength and structure. It is also important in the production of new skin cells. Collagen production is affected by a number of factors such as exposure to UV radiation, smoking and high sugar intake. While these are controllable factors, one uncontrollable factor that affects the production of collagen is aging. As the number of candles on our birthday cakes increases, the production of collagen reduces. With the loss of collagen, skin becomes thinner and veins become more visible. This also results in a thinner epidermis that makes fine lines appear and causes wrinkles around the eyes. 
  3. Loss of elasticity: Along with collagen the other protein responsible for the firmness of skin is elastin. Elastin helps the skin return to its original state after being stretched or pinched. As we grow older, the production of elastin is also reduced. This loss of elasticity is visible around the eyes as skin begins to droop. The eyelid muscles are also one of the most used muscles in our body. We use them unconsciously every time we open and close our eyes, squint, wink etc. As the amount of elastin is reduced the eyelid skin no longer returns to its normal state every time it is used. Thus it triggers the appearance of wrinkled skin around the eyes. 
  4. Weak muscles: Muscles also grow weaker as we get older. This causes the fat sacks to protrude through the skin leading to bags under the eyes and puffiness. A weak levator muscle responsible for lifting the upper eyelids can also cause the eyelid to appear droopy.
4683 people found this helpful

I have dark circles near my eyes how to remove it and make my skin healthy looking?

BHMS
Homeopath, Faridabad
I have dark circles near my eyes how to remove it and make my skin healthy looking?
Take healthy balanced diet including whole grains, green leafy vegetables, fruits and nuts. Drink 10 to 12 glasses of water daily. Take a sound sleep of 8 hours minimum. Apply bakson's under eye cream on the dark circles. Apply Ramdev's aloe vera gel on the whole face at night. Home remedy:-Cucumbers have skin-lightening and mild astringent properties that help fix those raccoon eyes naturally. Plus, they have a soothing and refreshing effect. Cut a fresh cucumber into thick slices and chill them in the refrigerator for 30 minutes. Put the slices onto the affected skin area for about 10 minutes. Wash the area with water. Repeat twice daily for about a week or more. Another option is to mix cucumber juice with lemon juice in equal amounts. Use a cotton ball to apply the mixture on the affected skin. Leave it on for 15 minutes and then wash it off with water. Follow this remedy daily for at least one week. :- Raw Potato There are natural bleaching agents present in potato that can help lighten dark circles and get rid of puffiness around the eyes. Grate one or two raw potatoes to extract the juice. Soak a cotton ball in the juice and place it over your closed eyes. Make sure the juice covers the dark circles under your eyes as well as the eyelids. Allow the juice to sit for 10 to 15 minutes. Rinse your eyelids well with cool water. Repeat once or twice daily for a few weeks. Instead of potato juice, you can also use thick potato slices to remove dark circles. :- Tomato Tomatoes have bleaching properties that can lighten skin to a great extent. Mix one teaspoon of tomato juice with one-half teaspoon of lemon juice. Gently apply this mixture on the dark circles and allow it to sit for 10 minutes. Rinse it off with water. Follow this remedy twice a day for a few weeks. Simply using tomato juice will also work. You can also drink a glass of tomato juice with some mint leaves, lemon juice and salt. For maximum results, be sure to drink this juice immediately after making it. Drink it once or twice a day for about a week.
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Hi Dr. Please let me know the best medicine for nodes. I have been suffering this nodes for 1 yr. Due to excessive muscles there is a node in my belly such kind of tonsils. Please help me to get this solve.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Hi Dr. Please let me know the best medicine for nodes. I have been suffering this nodes for 1 yr. Due to excessive mu...
Dear Lybrate user, Let me know first about nodes. These are swollen lymphatic nodes. Consult your nearest doctor first and tell me. If you want. To take homeo treatment I need more details about you. Call back privately. Meanwhile Simply, you rub castor oil on the affected area directly; use a flannel, a plastic bag, a heating pad to cover it. You also can apply castor oil packs on stomach area and other regions of the body.
2 people found this helpful
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He is suffering from pimple issues at age of 26, suggest some homely prescription.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
He is suffering from pimple issues at age of 26, suggest some homely prescription.
Hello, drink home made carrot juice twice a day / vegetable soup / dish of salad use akne aid soap or sandal soap aloevera calendula cream apply 3/4 times a day avoid oily n spicy foods take 1 tsp triphala churan with semi hot water at bed time stay healthy.
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I have mouthful of saliva in the morning as I wake up. This is pale, foul smelling. What should i do to cure?

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I have mouthful of saliva in the morning as I wake up. This is pale, foul smelling. What should i do to cure?
Get scaling polishing done by a dentist than brush twice daily especially at night use betadine mouth wash.
1 person found this helpful
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I have pimples on my face and when pimple goes there is a dark spots of black color stays what should I do please tell?

DHMS (Hons.)
Homeopath, Patna
I have pimples on my face and when pimple goes there is a dark spots of black color stays what should I do please tell?
Hello, * take, plenty of water, * go for meditation for 30 mnts. * take, easily digestible diet. Homoeo-care** @ berb aqua q-5 drops, thrice a day. @ thuja occ. 30-4 drops, thrice a day take care.
3 people found this helpful
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Know Yourself - How Psychotherapy Can Help You?

M.Phil - Psychology, Post Graduate Diploma In Rehabilitation Psychology, Advanced Certification In Behavior Testing, M.A. Clinical Psychology, BA (H) Applied Psychology
Psychologist, Delhi
Know Yourself - How Psychotherapy Can Help You?

"Every morning we are born again. What we do today is what matters most." --- Buddha 

Every morning we get up and have a list of things in our mind to complete during the day. Some people have the list ready in their mind, some are trying to figure out that in which direction they should move and some are at peace because they believe whatever comes their way, they are ready to take it up with positivity. With such different thinking patterns we begin our day but how many of us are able to think about the feeling that we have in the morning when we get up from the bed? Do we ever try and give attention to it ? Are we feeling happy, sad, loved, aggressive, tensed, anxious, scared, or probably no emotion at all ? If everything at our emotional level is healthy and going smooth, its great. But what if some of us are not at peace from past couple of weeks, something or the other keeps on bothering, may be one is stressed or tensed and due to this the person may stop the work or start feeling loaded, or just shatter and drag everyday to complete the task. And slowly the person starts experiencing and feel one's emotions.  

Slowly, these emotions start ruling us and we behave in the way our current emotions wants us to behave. We may get tearful or cry for no reason by watching a simple commercial advertisement, reading something in a magazine or any other social networking website which emotionally tug the heartstrings.This shows that we are so full from within that we are not able to process the situation and associated feelings and it comes out of eyes as tears.  

There may be times when a person starts thinking negatively about oneself, others and is not able to use the tools during the day to fight with negativity and is in a vulnerable state. And, may suddenly start to think about death or dying or committing suicide. Why such thought is even arriving in the mind as an option? Usually these thoughts are not always there in one's mind, they just come and go but each time they push us towards darkness. In order to get away with such feelings, there are people who tend to use any substance, be it a drug or alcohol, so as to free their conscious mind from the tornado of thoughts. And we keep on delaying the need to look at our emotions, feelings and thoughts.  

One fine day comes and the person plans to 'talk it out' to the best friend or one close relative and it makes the person feel settled as the other person has given a sound listening. But again after a few days, one gets this feeling that he or she is still stuck. Sometimes, friends or relatives are too close to our situation and they may not be honest with you because they are empathetic towards you, they have a fear that if they utter out the truth, you will no longer be in touch or simply you may feel bad.  

In such a situation, one needs to realize that it is now time to seek professional help from a Clinical Psychologist or a Psychotherapist. It is like, once in your life you can be completely honest to another human being who is trained to deal with the emotions with care and is not going to effect anything in your life.

Getting into therapy is not about if something traumatic has happened in your life, even if you are generally unhappy, sometimes that is a problem because you do not have to live like this forever. It helps you find things about yourself as it forces you to examine the why's and hence untie the tied knots of your mind. Therapy is all about self discovery, it is not about what wrong you have done in your life or this is what you need to fix, it is about looking inward and finding things on your own along with slowing down the chaos that one lives.  

Psychotherapy can be helpful for any person of any age, like somebody may have lack of confidence, difficulty in making friends, doubts about growing up, body image, inferiority complex, difficulty in making connections with people, public speaking, anxiety due to divorce or separation, setting new goals, marriage, being productive, deal with guilt, fear, commitment, multiple relationships, loneliness and much more.

Sometimes, there are people who want to come out their shell because endlessly they are being labelled as 'Introverts' by the society. But there is always a question involved, What will other's think about me if I seek help from any mental health professional? Am I not able enough to deal with my own problems? Am I Mad that I want to seek therapy? Usually when a person has problem in kidney, stomach ache, fever, throat infection, they are easily able to visit a medical professional and simultaneously talk about it with others but what if one is struggling with one's own thoughts, negative emotions and thinking in every possible direction or not able to think at all, if that person wants to seek help from a mental health professional, the person feels hesitated in even telling it to the family members.

Sometimes, the family members over react, deny and may not understand what one is going through and may give solutions to eat properly, sleep, exercise, be positive and forget whatever has happened. They are still okay if the neighbour is taking such kind of professional help and they do not want the pathology to enter into their house but they don't know that it is already there. It is all about acceptance and being open to the fact that anybody may require psychotherapy for any reason they come across in their lives which they are unable to handle or if something is making their life unfulfilling or slow. So, Thank you for being a patient reader and next time if you meet somebody, whom you can sense require some form of help, encourage that person positively to visit a clinical psychologist or any mental health professional.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3536 people found this helpful

I only 19year but my hair falling badly. Im very disappointed about this. I rebound my hair 3 months before after that I faced this problems. So please help me.

BHMS
Homeopath, Raebareli
I only 19year but my hair falling badly. Im very disappointed about this. I rebound my hair 3 months before after tha...
Please note the following in respect to your queries: there can be many reasons behind your hair fall - like mental worries, nutritional deficiency, hereditary and anemia. Take homeopathic medicine wiesbaden 30 (5 drops in little water) twice a day for 15 days and revert. Apply jaborandi hair oil. Drink 8-10 glasses of water daily. Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. Add more vitamin rich food to your diet. Avoid stress and anger by meditation. Cut down the use of hair spray, hair gel. Take sound/good sleep. Avoid too much exposure of your hair to sunlight/ hair styling tools, as they damage hair and cause split ends. Consult me for homeopathic treatment. Recommend me by clicking on recommend option and leave feedback.
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I got my private area waxed for the first time. Since then I have pimples on it. They are the pus ones. What should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I got my private area waxed for the first time. Since then I have pimples on it. They are the pus ones. What should I...
Homoeopathic medicine HEPAR SULPH 30 ( Dr Reckeweg) Drink 5 drops in 1 spoon fresh water 3 times daily for 15 days
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