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Book Clinic Appointment with Dr. Swati V. Indulkar
Treatment Of Erectile Dysfunction
Treatment Of Male Sexual Problems
Skin Care Treatment
Treatment of Migraine Treatment
Treatment Of Female Sexual Problems
Piles Treatment (Non Surgical)
Sexually Transmitted Disease (Std) Treatment
Cysts Removal Procedure
Chronic Skin Allergy Treatment
Treatment Of Pregnancy Problems
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I want to build muscle ayurwin nutrigain can build muscle and how much days to take powder tell me please.
Having tooth sensitivity problem. Even when she drinks normal water she says she has having little uneasiness in teeth. Do not have problem with hot drinks, like tea and milk she consume without any discomfort. Currently using Sensodent K toothpaste. Please recommend do she need any medical attention. Or change in tooth paste.
My name is Smitha Ajith kumar and I am 38 years old. I did volumnising in my hair 4 years back and after that my hairfall started. I lost my hair thickness and now also the same condition is continuing. I have little dandruff too. Please prescribe a solution.
I am 22 year old mujhe gupt ang k pass dane se ho gye h khujli bhi bhut hoti h me panderm cream bhi use kiya but koi relief nhi h help me.
I having stomach pain from last night. Without any reason I don't know what's going can you suggest me something.
6 Tricks to activate metabolism in the morning
Boosting your body's metabolism is largely related to burning calories and reducing weight. Try these effective methods esp. if you are overweight, if you are already lean, never over-do anything, be it exercise, eating or drinking.
6 ways that can help you improve your metabolism.
- Workout: Working out can be the easiest and best way of boosting your metabolism. Do walking, running and cycling. Sweating will tell you how much you have worked out and if you continue it for few months, the results will be favorable.
- Eat fresh fruits and salads: Don't starve yourself by not eating food properly. Avoid fatty and fried food but have as much fresh fruits and salad as you can. This will not make you put on weight. Keep taking fruits and salads at short intervals because these have an ability to get digested early as compared to fatty food.
- Take plenty of water: For increasing your metabolism, kick start your day with at least 3-4 glasses of water. It will help all your other efforts of reducing weight in sync. It will keep your body hydrated.
- Drink lemon in warm water and green tea: Waking up early can actually boost your metabolism; you can see the results after following this habit. Along with this, metabolism will get a boost if you get up half or one hour early. Leave the habit of taking normal tea, instead start taking green tea, it will not only be healthy but since it's an antioxidant, it will take care of your immune system as well.
- Lift weights: Lifting weights can give you instant results. Within a month of lifting weight you will experience boost in your metabolism. But this must be done under trainer's guidance.
- Eat boiled eggs and never skip breakfast: Having boiled eggs in the morning will fulfill your protein intake. Also, it will keep your stomach full for a longer time. On a way to boosting your metabolism, it's recommended not to skip breakfast at any cost.
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