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Dr. Swati V. Indulkar

Ayurveda, Mumbai

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Dr. Swati V. Indulkar Ayurveda, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Swati V. Indulkar
Dr. Swati V. Indulkar is one of the best Ayurvedas in Wadala, Mumbai. She is currently practising at Omkar Clinic in Wadala, Mumbai. Save your time and book an appointment online with Dr. Swati V. Indulkar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Omkar Clinic

Building No-10,Flat No-001, Pratiksha Nagar,Sion Koliwada,Wadala, MumbaiMumbai Get Directions
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Hi mam mjh belly fat reduce karna hai or mai operation be karle hu ab kids be nahi ho rhe h, belly fat thoda zyada he hai please kuch suggest karo k ky karna hoga.

M.sc Food & Nutrition
Dietitian/Nutritionist, Mumbai
Hi mam mjh belly fat reduce karna hai or mai operation be karle hu ab kids be nahi ho rhe h, belly fat thoda zyada he...
Being a dietitian my views: there is no single diet chart for everyone. To plan a specific diet we do collect lot of information like height, weight, food frequency, digestive history, medical history, likes, dislike, lifestyle, eating habits. Remember one thing to follow a diet it should be personalized according to person's body type and not generalized. Starting with there is no pills or powder or shake which can help you to lose weight in a healthy way. To lose weight eat an hour within walking up and dinner at least 2 hours before you sleep. Avoiding eating anything after dinner. Breakfast should be your king size have good complex carbohydrates and protein rich. Eat every 2 hours small frequent meal do help in weight loss. And do not overeat. One can come to ideal body weight with few lifestyle modification. Have green tea only 2 cups a day. For exercise I would say diet plays 80 % role and exercise plays 20 % role in losing weight. Personal advise on gym. You should not make your body habituated with machines rather do simple walk or surya namaskar or planks. So only with healthy eating one can lose weight.
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I am 22 Years old from 2 years medicine started react on my body badly nd after reaction again nd again now I am suffering from asthma nd I can not take ny medicine plzzzz help me out I have financial problem so I can not take appointment plzzzz help me out I will always thankful to you for this.

BHMS
Homeopath, Faridabad
I am 22 Years old from 2 years medicine started react on my body badly nd after reaction again nd again now I am suff...
Hello, Homoeopathic remedies for asthma are very effective and can cure asthma permanently . Homoeopathic medicines are natural medicines and work by moderating our immune system which usually becomes over reactive in asthma . But i need to know more symptoms related to you as a whole.so that i can make totality of symptoms and prescribe you a better medicine. in the mean time take Nux vomica 200 CH, 3 drops once daily and BC No. 02, 5 tabs thrice daily. Revert me with more symptoms and please explain which medicine have reacted on you.
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She had periods and cold both at a time and took medicine one day and crocin other day is it ok taking medicines during periods?

BHMS
Homeopath, Faridabad
She had periods and cold both at a time and took medicine one day and crocin other day is it ok taking medicines duri...
Hi. You can take homoepathic medicines without any side effects: Mag. Phos. 6x and Colocynthis 200 - both after every 2 hours or else as per the intensity of the pain during the menses.
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How Homeopathy Helps to Treat Infections?

BHMS
Homeopath, Salem
How Homeopathy Helps to Treat Infections?

Infection is generally understood as the invasion into the body tissues of an organism by certain foreign bodies such as bacteria, parasite, and virus. They are transmissible diseases like Viral fever, Cough, cold, Gastroenteritis, Dysentery, etc. and can be transmitted from one person to the other via sneezing, coughing or physical contact. They can be mild, moderate or severe.

  • They can be acute, that is, can last for a short time, or chronic that lasts for a long time, or a latent infection that may not cause any symptoms at first but reactivates and resurfaces over a period of time.
  • Although each infection has its own distinct symptom. Generally, these symptoms include fever, swelling, redness, inflammation, burning, cough, diarrhea, fatigue, muscular pain, nausea, vomiting, rapid pulse or rapid breathing.
  • If the patient has a severe headache, difficulty in breathing, painful swelling and unexplained prolonged fever or cough, he or she should immediately consult a doctor.

Conventional drugs that are given to treat infections like antibiotics, antiviral, antihistamines and steroids have many side effects on the human body. They, on one hand, hamper the digestive power of the system and on the other hand lower the immunity power of the body. In the long run, these medicines can have adverse effects on the body. Though conventional drugs suppress the disease for some time, the disease tends to resurface in the future.

However, Homeopathy has been found to be of great success in treating both acute and chronic infections. The best part is that, there is no side effect. Homeopathy also boosts our immune system so that the body naturally develops the strength to fight against infections in future, when foreign bodies invade. Homeopathic medicines have also proved to be effective as preventive measures against infections.

Most of the Homeopathy medicines are prescribed on the basis of symptoms observed. So, Homeopathic medicines are prescribed, even before the definitive diagnosis is made. Thus, the time saved prevents the infection from spreading, and the patient is automatically cured rapidly.

4 people found this helpful

How can I build my body can you give me information, which nutrition are required for me I'm 21year old. Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Do morning walk daily. Join gym and increase intake of milk and milk products in diet , eat 2 boiled eggs daily in breakfast and increase protein rich diet like raw cheese, soyabean,sprouts, boiled eggs etc. Take 1 tsf badam pak with milk twice daily . Avoid artificial supplements.
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I am loosing my hair quickly, I have tried so many shampoos but nothing gonna changed What should I do now?

MD - Dermatology, DNB (Dermatology)
Dermatologist, Ahmedabad
I am loosing my hair quickly, I have tried so many shampoos but nothing gonna changed What should I do now?
Hello hair loss can be due to multiple reasons: 1. Seasonal 2. Nutritional deficiency 3. Stress 4. Underlying medical issue like thyroid 5. Long term illness like typhoid 6. Cosmetic procedure done like hair straightening there can be various reasons for hair fall. Proper treatment can be guided, only after finding the exact reason. So, best for you is to consult dermatologist in person. After complete clinical history and blood investigations, cause can be found and treatment protocol can be decided.

I have so many pimples on my whole body from childhood so is there any treatment for them?

BSc
Ayurveda, Ujjain
I have so many pimples on my whole body from childhood so is there any treatment for them?
Bath with neem soap. You take khadiraristha syrup 3spoon add 3spoon lukewarm water take after lunch end 3spoon after dinner for long time. Wash face with neem face wash dry than apply rudraderm cream. Avoid too oily end ghee prepretion, fast, spacy, junck food. Take simple veg food with green vegitabales, salad. Do arobic excersices, yoga.
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I look very slim now. I want to increase my weight 51 kg to 60. I need urgent take action. What should I do. Help me.

MD(EH)/AM/Accupressure
Homeopath, Chandigarh
I look very slim now. I want to increase my weight 51 kg to 60. I need urgent take action. What should I do. Help me.
Dear lybrate-user It is very difficult to gsin weight 9 kg within days without your detailed symptoms. You can gain 3 to 5 Kg in a month. So Call back through Lybrate for proper duet plan and meducine for gain weight.
1 person found this helpful
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Sir I over masturbated I lost so much hair and suffering several body pains. I already consulted a doc in this app but the medicine he gave is not available in Andhra pradesh at least please tell me foods which help my sickness or medicines. Please help me.

BHMS
Homeopath, Hooghly
Sir I over masturbated I lost so much hair and suffering several body pains. I already consulted a doc in this app bu...
Change your shampoo into a baby shampoo, apply natural henna powder dipped in liquor of tea overnight next day add whole egg ,curd ,10 ml coconut oil, few drops of lemon juice, apply it on scalp, apply fenugreek paste with coconut oil, apply hibiscus paste with olive oil, hot oil massage with olive oil and coconut oil, with this you need proper homoeopathic treatment to cure your problem, Soo you can contact me through Lybrate in private consultation.
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