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Dr. Swati Sangweker

Ayurveda, Mumbai

250 at clinic
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Dr. Swati Sangweker Ayurveda, Mumbai
250 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Swati Sangweker
Dr. Swati Sangweker is an experienced Ayurveda in Mumbai, Mumbai. You can consult Dr. Swati Sangweker at Ayushakti Ayurved Health Centre in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Swati Sangweker on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Ayushakti Ayurved Health Centre

601, 6Th Floor, Sapphire Building Dadabhai Road Vileparle. Landmark:-Opp Gokhlibai School, MumbaiMumbai Get Directions
250 at clinic
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I am suffering from pimple since 5 year. In my face there are so many dark spot and my skin is totally done. Most of the pimple is on my head. please tell me any cream medicine to getting rid of from pimples.

BAMS
Ayurveda, Ambala
I am suffering from pimple since 5 year. In my face there are so many dark spot and my skin is totally done. Most of ...
Follow these best tips to lightens and remove the dark spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6. Avoid use of any cosmetic products. 7. Avoid continous long hours exposure of sunlight.
2 people found this helpful
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My tommy fat is increasing. It looks very bad. Please suggest me some tips to reduce it fastly.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
My tommy fat is increasing. It looks very bad. Please suggest me some tips to reduce it fastly.
Hi lybrate-user Excess fat deposit on tummy area is due to insulin and glucagon hormone imbalance. To lose tummy fat you should avoid starchy and sugary food exm. Chapati, rice, bread, potato. U can use high protein diet exm. Pannier, egg, chicken. Take lipolyzer tummy tablet after lunch and dinner for good.
1 person found this helpful
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I m 28 year old I am facing problem of delayed period from last 3 month and i' m married and also trying for baby. Is this because of serious problem, as I am suffering from syndrome in my both ovaries. Is it possible for me to become happy mother

BHMS
Homeopath, Secunderabad
Nothing to worry , these all are because of hormonal imbalances. In homoeopathy we have an excellent medicines to cure this problem permanently and much more helpful to the conception also. You may consult.
3 people found this helpful
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I have pain in my teeth from last two weeks. What is the problem and solution of it.

BDS
Dentist, Gurgaon
I have pain in my teeth from last two weeks. What is the problem and solution of it.
pain might be due to a deep cavity/ or your wisdom tooth..kindly get it checked properly by dentist so as dentist can give you medications/treatment for the same..
3 people found this helpful
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Hi, I wanna increase some fat on my face. Will it good to have some muscle gainer?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hi, I wanna increase some fat on my face. Will it good to have some muscle gainer?
Take 1 tab shatavari daily. Massage ur face daily at night with olive oil or milk cream. Chew chewing gum twice daily for 10 min.
4 people found this helpful
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My whole face is full of pimples, acnes and blemishes for over a month. Please do something I beg to you Please Help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My whole face is full of pimples, acnes and blemishes for over a month. Please do something I beg to you Please Help me.
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime REPL No 11 ( REPL ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Avoid fast food,Junk food,Fried food,Chocklates,Dry fruits,Ketchups,Cold drinks Take nutritious diet nd exercise regularily
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Hi I am 23 years old and I have a jhai on my left side face and jhai on left side of the neck I want a better remedy to make this jhai over for my face and neck.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi I am 23 years old and I have a jhai on my left side face and jhai on left side of the neck I want a better remedy ...
Bleaching or fading creams: Products containing hydroquinone and kojic acid can be purchased with and without a prescription. Higher concentrations of hydroquinone (over 2%) require a prescription. These products can help lighten freckles if they are applied consistently over a period of months.
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I am 31 years old, married & mother of one 3 yrs. Old baby girl. After delivery my hairs started falling &till date not stopped. Also my facial skin got loosed. What can I do?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Liver affected take lycopodium 200 1 dose fruit juice daily 2 times for 1 year. Milk cream daily dry coconut daily 2 boiled egg daily for 1 yr all food report after 1 month.
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Hi all, I have pain in my both leg under the knee for mostly time, when I drink cold water, that day will be definitely feel this pain please give any medicine.

BPTh/BPT
Physiotherapist, Delhi
Hi all, I have pain in my both leg under the knee for mostly time, when I drink cold water, that day will be definite...
Some days you do rest you take hot water and deep a towel in hot water then round on your knee when you feel colde then remove towel then you do some exercise, you wear shoes very comfortable & light wait OK you can take some days physiotherapy also you feel batter.
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Right ear slight pain, when tiring to clean using buds. Still the wax is not cleared properly.

MS- ENT, Membership of the Royal College of Surgeons (MRCS)
ENT Specialist, Thane
Right ear slight pain, when tiring to clean using buds. Still the wax is not cleared properly.
Hi. Please do not use ear buds to clean your ears. Its more harmful than helpful. If you hav hard n impacted wax, you need to consult an ent doc to get it removed. Ear buds actually push the ear wax furthure inside in the ear.
3 people found this helpful
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Frequent mouth ulcer problem. Mostly pin like pain in tongue tip or corner end of tongue. What should I do?

Certified Implantologist, BDS
Dentist, Jaipur
Frequent mouth ulcer problem. Mostly pin like pain in tongue tip or corner end of tongue. What should I do?
Mouth ulcer most commonly occurs bcz of food habits and heat in body. Consume lemon water and brush before sleep. It would help you.
1 person found this helpful
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General Wellness - It Is Time You Pay Attention!

MBBS
General Physician, Gurgaon
General Wellness - It Is Time You Pay Attention!

The term wellness is much more than just physical health, exercise or nutrition though has been applied in many different ways. Wellness is a developed process of achieving one’s full health and well-being potential.
There are several models of wellness. A few known and accepted ones postulate six or seven aspects:

  1. Social
  2. Emotional
  3. Spiritual
  4. Environmental
  5. Occupational
  6. Intellectual
  7. Physical wellness

Wellness actually involves a personal perception of general wellness by the self. We score our wellness from 1-10, with 1 being worst ever and 10 being best ever score. We may all have different answers when our doctor asks us. How are you feeling today on a scale of 1-10?

So what can we do to enhance our general wellness? This is where a health or wellness coach comes in. Think of wellness coaching like this, many of us have health goals that we would like to achieve or a disease that we want to overcome, but a lot of times do not know where to begin making changes to reach those goals. Hence we need handholding to reach our wellness, health and weight loss goals- all of which the coach does for us. A wellness coach helps by challenging patients to develop their inner wisdom, identify their values, and transform their goals into action.

General wellness coaching in hospitals - What to expect?
A health and wellness coach is available in most hospitals today. An initial visit with the coach will help you set realistic goals especially if you are grappling with a health issue like diabetes, hypertension, heart problem or stress. The coach will also do an analysis of your current routines and habits, followed by recommendations for healthy changes designed around your particular lifestyle. Follow-up appointments will be conducted to monitor your progress and ensure that you stay on track. The health coach will help you to continue with slowly implementing healthy changes into your daily routine.

Wellness coaching uses principles from positive psychology and the practices of motivational interviews and goal setting.
A wellness coach can help you with

  1. Weight loss and weight management is as we know is very helpful for people with diabetes, osteoporosis and heart disease.
  2. Eating right can help manage various disorders. This will include tips to cut down on bad cholesterol generating foods and low-fat foods for heart patients and low calories and low sugar foods for diabetics.
  3. Improving physical activity helps in managing diabetes, heart disease and improves joint pains. The coach will guide you towards the programme that will help you manage your health condition in the best possible manner.
  4. Strength training helps people with poor muscle tone to develop a better frame. It is highly recommended for older people.
  5. Coach will tell you what to eat and how much to eat for lowering blood pressure.
  6. Wellness coaching is an important link between you and your doctor so go ahead make an appointment with one right away to optimise your wellness. If you wish to discuss about any specific problem, you can consult a general physician.
3477 people found this helpful

Embarrassed Because of Enlarged Breast? Male Breast Reduction Can Help

M Ch., MS - General Surgery, DNB Plastic surgery, MBBS
Cosmetic/Plastic Surgeon, Delhi
Embarrassed Because of Enlarged Breast? Male Breast Reduction Can Help

When it comes to a man's physique, enlarged breasts can be quite embarrassing. This is a condition known as male gynecomastia and affects more men than you would imagine. Though it does not pose a significant health risk, it can affect a man's psychological health and lower his self confidence. The good news is that men suffering from this condition do not need to live with it.

Male breast reduction surgery or gynecomastia surgery, aims at reconfiguring the contours of a man's chest by removing breast fat. The only permanent solution to this condition is surgery. This is because fat tissues are not solely responsible for enlarged breasts. Often glandular tissue is present in excessive amounts as well.

Gynecomastia surgery is usually performed under local anesthesia with liposuction being the most preferred procedure. This procedure begins when the surgeon makes a small incision on each side of the chest. These incisions are usually placed along the natural contours of the body, around the edge of the areola or near the armpit so as to reduce the visibility of scars. Excess fat and glandular tissue is then sucked out of this incision. Simultaneously, the surgeon sculpts the other tissues in the chest to redefine chest contours. Patients are usually advised to wear a compression garment after the surgery to support the healing tissues and minimize swelling.

Results of this procedure are visible almost immediately. Recovery from gynecomastia surgery is usually quick and many men find themselves back to their normal routine within a few days. However, vigorous exercising and heavy lifting should be avoided for a few weeks after the surgery. The patient may also experience slight soreness and minimal pain that can be relieved with over the counter pain killers. Some men may also experience a temporary loss of sensation in the area. Though the results of this procedure are permanent, there is no guarantee that it will not recur.

Gynecomastia may recur as a result of significant weight gain, use of steroids or as a side effect to certain types of medication. Hence, it is important to maintain a healthy lifestyle and avoid drugs that influence your testosterone levels. Regular exercise can also help tone the chest muscles and keep this condition from recurring.

4251 people found this helpful

I went to gyni nearby. As I got period this time earlier on 17 march which was 10 days earlier. My last period date was 27 feb. I am trying to conceive. She gave me medicine fetisure f and ebexid. How these medicines will help me. In getting pregnant.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I went to gyni nearby. As I got period this time earlier on 17 march which was 10 days earlier. My last period date w...
Ebexid is given for hypothyroidism or goitre (swelling in the neck) and fertisure f is multivitamin tablets, both are not needed at all if you r eating healthy diet. If you have been trying to get pregnant for more than a year, then treatment with clomiphene citrate should be started with follicular monitoring to get pregnant.
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I had a bit back pain so I used pain killer is it safe? Can you suggest a good medicine for this pain please.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I had a bit back pain so I used pain killer is it safe?
Can you suggest a good medicine for this pain please.
Sos tretment is safe, take heat fermentation twice a day for 20 minutes sit straight. Avoid long sitting, standing,
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I take enough sleep in night, but I feel too sleepy whole day. What is the reason behind it?

MBBS
General Physician, Jalgaon
I take enough sleep in night, but I feel too sleepy whole day. What is the reason behind it?
Keep your mind firm to keep lazyness away. Avoid taking rice, curd in your diet Take tea, coffee Start doing regular exercise Have habit of doing regular walk Do regular meditation Check your hemoglobin levels and sugar levels
1 person found this helpful
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I'm a 20 year old male and suffering from premature hair greying for the past 4 years. Of late, i'm also seeing may hair turn thin and hair loss. Please help with the best remedy ?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Homoeo treatment take acid phos 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine
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I am 26 male. I have 5mm kidney stones for 5 years. Feeling urge to urinate frequently. I am drinking more water. The color of urine is clear and of bad smell. No burning during urination. Light Pain in left kidney. I have used berberis vulgaris for one month. I Can not stand for long time. Please suggest me some homeopathy medicine to get rid of these stones. I have no problems during urination.

BHMS
Homeopath, Delhi
I am 26 male. I have 5mm kidney stones for 5 years. Feeling urge to urinate frequently. I am drinking more water. The...
Hello, you can take homoeopathic medicines 1. Lycopodium 30 (4 drops in little water) every morning empty stomach only one dose in a day for a week. 2. Berberis vulgaris q (10 drops in little water) thrice a day for a week and update.
3 people found this helpful
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What are the basic precautions to take when you turn 65 (health wise), to stay fit?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
You can maintain your body fitness by doing daily exercise , nutritous food, plenty of liquids diet and keep yourself stress free. Do meditatation.
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