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Dr. Swati Sangweker

Ayurveda, Mumbai

250 at clinic
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Dr. Swati Sangweker Ayurveda, Mumbai
250 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Swati Sangweker
Dr. Swati Sangweker is an experienced Ayurveda in Mumbai, Mumbai. You can consult Dr. Swati Sangweker at Ayushakti Ayurved Health Centre in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Swati Sangweker on Lybrate.com.

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Hindi

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Ayushakti Ayurved Health Centre

601, 6Th Floor, Sapphire Building Dadabhai Road Vileparle. Landmark:-Opp Gokhlibai School, MumbaiMumbai Get Directions
250 at clinic
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I am 27 years & suffering from migraine problem on the recent time for last 10 days only, please give me good suggestion.

C.S.C, D.C.H, M.B.B.S
General Physician,
Turn off the lights. Migraines often increase sensitivity to light and sound. ... Try temperature therapy. Apply hot or cold compresses to your head or neck. ... Drink a caffeinated beverage.
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I joined gym to gain muscle but while having my intense workouts. Pain started at my left soldier.

(M.D.Accu), Diploma in Naturopathy & Yogic Science YS)
Acupuncturist, Delhi
I joined gym to gain muscle but while having my intense workouts. Pain started at my left soldier.
You can injure your shoulder by performing manual labor, playing sports, or even by repetitive movement. Certain diseases can bring about pain that travels to the shoulder. These include diseases of the cervical spine of the neck, as well as liver, heart, or gallbladder disease. In many cases, you can treat shoulder pain at home. However, physical therapy, medications, or surgery may also be necessary. Some minor shoulder pain can be treated at home. Icing the shoulder for 15 to 20 minutes three or four times a day for several days can help reduce pain. Use an ice bag or wrap ice in a towel because putting ice directly on your skin can cause frostbite and burn the skin.
1 person found this helpful
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I found symptoms of UTI, I felt Foul smell in urine, I usually masturbate once in a month but feeling too much pain in penis nerve at the time of sperm release. I have kidney stone problem and Have oral candidiasis since 2 years. Suggest me some syrup or Tabs, as urine smells too foul.

BHMS
Homeopath, Chennai
I found symptoms of UTI, I felt Foul smell in urine, I usually masturbate once in a month but feeling too much pain i...
In the homeopathic literature, there are more than a hundred homeopathic remedies which were found to have cured kidney stones. This has been confirmed in the medicinal provings on healthy subjects as well as in clinical trials on patients suffering from renal calculi You can easily take an online consultation for further treatment guidance
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I am 20 years old, and I am having problems in my sleep cycle, I have lately become insomniac. I can't sleep my sleep breaks in every 15 to 30 mins and I spend my whole night in roaming here and there. I have have tried many google ways for good sleep but it's all useless, what should I do?

MD - Homeopathy, BHMS
Homeopath, Palakkad
I am 20 years old, and I am having problems in my sleep cycle, I have lately become insomniac. I can't sleep my sleep...
Please follow the steps. 1. Avoid coffee or tea after 6 pm 2. Before going to sleep take a bath 3. Drink a glass of milk. 4. Keep your mobile away 5. Don't think about why I am not getting sleep instead think I will sleep. Think positive 6. After laying in bed please be relaxed take deep breath in and out slowly. From 3 rd breath onwards concentrate fully on your breathing. Slowly think that your legs get relaxed then coming towards up. Your eyes gets relaxed your eyes feels heavier and heavier. Now you feel sleepy. You are now on sleep. If you do this regularly for 1 week. Sure it becomes a habit in your life and your insomnia is solved. I treated lot of insomnia patients and are now well satisfied.
1 person found this helpful
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Hi I am Mohan, 29 years old 5 years back you fell down from the bike but no injury but had a severe pain of the knee joint I have take ayurvedic treatment, medicines from the doctor light exercises but that does not give me a relief please suggest. With a permanent solution.

Bachelor of Occupational Therapy (BOT)
Physiotherapist, Mumbai
Hi I am Mohan, 29 years old 5 years back you fell down from the bike but no injury but had a severe pain of the knee ...
Hi, since 5yrs. You r having knee pain means something is wrong with you r knee. First of all you have to visit orthopaedic doctor to rule out what causing you the knee pain. Is it ligament injury. Tear. Capsule. Involved or not or something else at the same time continue with you r knee stregthning excs. Take care.
2 people found this helpful
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I have many pimples in my face. I used many medicines but this not remove. What can I do.

BHMS
Homeopath,
I have many pimples in my face. I used many medicines but this not remove. What can I do.
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. Neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you wherever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
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I am 58 year's old my hair is falling rapidly starting from top of my head. Give me a better medicine or ointment. Thank you.

BHMS
Alternative Medicine Specialist, Vadodara
Hello, with homoeopathy treatment you can reduce hair fall & use homoeopathic arnica shampoo & hair oil. Kindly consult privately for better management.
1 person found this helpful

I'm 34 yrs lady I have done liposuction 8 months before on my outer thigh area now my one side is fat than other one and myself have become also fat instead of doing exercise so please help me.

Vaidya Visharad
Sexologist, Narnaul
I'm 34 yrs lady  I have done liposuction 8 months before on my outer thigh area now my one side is fat than other one...
Lunch ? Salad of raw vegetables such as carrot, beet, cucumber, cabbage, tomatoes. For further assistance and complete diet plan and treatment you can consult me privately.
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I have less hair and want to have volume in my hair with a proper diet. What food I should take?

DNB (Dermatology), Fellowship in Dermatological Laser Surgery, Fellowship In Cosmetic Dermatology, Diploma in Venerology & Dermatology (DVD), MBBS
Dermatologist, Mumbai
I have less hair and want to have volume in my hair with a proper diet. What food I should take?
Hi lybrate-user, this problem could be due to lot of reasons so we need to detect the cause first. Do hb, cbc, vit. D3, vit. B12 tests and send the reports. Start applying 5% mx solution 1ml twice daily over scalp.
2 people found this helpful
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I am losing hair quickly and I trying all shampoo but no effect what can I do please help me with a effective solutions.

BHMS
Homeopath, Sindhudurg
I am losing hair quickly and I trying all shampoo but no effect what can I do please help me with a effective solutions.
Homoepathic treatment tricho tab 2tab 3times healwell company arnica hair oil healwell company tricho shampoo healwell company.
1 person found this helpful
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I am a 19 year old girl. I have hair of medium length. Having too much of hair fall. Tried mahan bhringraj oil. But no change.

DHMS (Hons.)
Homeopath, Patna
I am a 19 year old girl. I have hair of medium length. Having too much of hair fall. Tried mahan bhringraj oil. But n...
Hello, hair greying, hair loss & dandruff cause due to chronic illness, stress, anxiety, sinusitis, medicinal aggravation, acidity, indigestion, sluggishness of liver, excessive consumption of alcohol, caffiene, nicotine, junk food, exposure to dust, scorching sun, polluted atmosphere, physical emotional stress, inherited factors. Most of d. Cases r influenced with stress & anxiety. Please, carry on d under noted norms to check hair loss./greying & splitting hair/ dandruff you need, calcium sodium, phosphorus, zinc, selenium, proteins to check hair loss & greying hairs. - *. Tk, plenty of water to eliminate toxins, regulate metabolism and to moisten your scalp. - *go for meditation to reduce stress, anxiety, to nourish cells, tissues including hair follicles to allow growing healthy and shining hairs. - *tk, protein, enzymes, vitamins rich diet on time. - * tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics, onion, almonds, walnuts, spinach, fish, nuts, regularly - *take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ acid phos1000-6-6 polls, wkly. @ jaborandyq-20 drops, with 20 drops of water, amply on scalp, twice. Avoid, caffeine, junk food, exposure to dust, scorching sun. *use, protein shampoo, *massage with olive oil, wkly *go for deep conditioning treatment by using neem-oil. U, may go for a complete package to check hair-loss & greying hair. Tk, care.
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Hello, my height is 5, 7" and weight 85 how I can loose my weight and what food can I eat to loose my weight, is der any fast method.

M.Sc. in Foods & Nutrition, PhD in Foods & Nutrition
Dietitian/Nutritionist, Udaipur
Hello, my height is 5, 7" and weight 85 how I can loose my weight and what food can I eat to loose my weight, is der ...
There is no any fast method to loose your weight. You have to do some modification in your diet & excercise. I am talking about healthy diet not dieting. You can lose your weight upto 5 kg by following a good diet plan & excercise or a healthy diet with right ratio of calories, protein & carb. You have to avoid such type of high gi foods, simple carb like rice, refind flour products, unhealthy food like fried, oily foods, fast & junk food, tea, coffee, sugary products & sugary drinks. You should take a healthy breakfast. If you want to lose your weight please don't skip it because it will help you to boost your metabolism, includes salad with lunch & dinner. Use 6 small meal pattern instead of 3 major meal.
6 people found this helpful
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I had a gelwith red substance from my vagina but it's not a periods I don't know why it's like this.

MBBS
General Physician, Chandigarh
I had a gelwith red substance from my vagina but it's not a periods I don't know why it's like this.
Sometimes a little spotting mixed with white discharge can happen at the time of ovulation so don't worry
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Hi I am 29 yrs old and my weight is 55 kg I want to reduce my weight. Kindly suggest with some home remedies.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hi I am 29 yrs old and my weight is 55 kg I want to reduce my weight. Kindly suggest with some home remedies.
Dear excessive weight gain occurs only when calories intake are more than calories burnt, to decrease extra fat on you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey in one glass of water. 2. Drink it in the morning on an empty stomach daily. 3. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 4. Eat vegetables such as bitter gourd and drumsticks to control obesity. 5. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 5 min per asana. 6. Do brisk walk early morning daily and join aerobics in evening. 7. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 8. Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice. 9. Drink three litres of water daily
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Hi doctor I am lean. I want to become fat want I want to eat. My weight is 59 kgs only. Nd my age is 22. I want 70kegs. But I eat more quantity but result is zero what to do.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hi doctor I am lean. I want to become fat want I want to eat. My weight is 59 kgs only. Nd my age is 22. I want 70keg...
Hye, thanks for the query. Being underweight can be a concern if it's the result of poor nutrition. Here are some healthy ways to gain weight when you're underweight: eat more frequently. When you're underweight, you may feel full faster. Eat five to six smaller meals during the day rather than two or three large meals. Choose nutrient-rich foods. As part of an overall healthy diet, choose whole-grain breads, rice and cereals; fruits and vegetables; dairy products; lean protein sources; and nuts. Don't fill up on diet soda, coffee and other drinks with few calories and little nutritional value. Instead, drink smoothies or healthy shakes. Snack on nuts, dried fruits and fresh fruits. Even when you're underweight, be mindful of excess sugar and fat. An occasional slice of cake or ice cream is fine. But most sweets should be healthy and provide nutrients in addition to calories. Sheera, lassi and chikki are good choices. Exercise, especially strength training, can help you gain weight by building up your muscles. Exercise may also stimulate your appetite.
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Hello doctor! I am losing hair quickly and have tried Himalaya anti hair fall shampoo but no use and have too much dandruff for dandruff I used nizral shampoo (suggested by doc) while using only it is dandruff free after stopping using that again affected with more dandruff please help me I am getting bald.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
Hello doctor! I am losing hair quickly and have tried Himalaya anti hair fall shampoo but no use and have too much da...
Take your liver profile updated. And improve that with proper treatment. Use amla, reetha and shikakai in natural form. Crush it then put in some water and in morning while bath use this water as shampoo.
7 people found this helpful
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My hair is growing long but not so thick, could you please suggest me how to increase thickness?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My hair is growing long but not so thick, could you please suggest me how to increase thickness?
Apply maha bhringraj oil on your scalp and massage then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc. Avoid tea. Coffee. Spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
1 person found this helpful
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I am a losing hair quickly I have tried all types of mahendi and shampoo and condisner a please help dr.. I save my hear please but I am a young boy.

BSc
Ayurveda, Ujjain
I am a losing hair quickly I have tried all types of mahendi and shampoo and condisner a please help dr..
I save my h...
For fatty stomatch do yoga, arobic excersices, fast walking or running in morning will help to you. [do pachimotanasana, sarvangasana willalso help. Learn from guru. ] for hairs massaje brahmi bhringraj taila with finger tips into the rootes of the hairs morning end night. Wash hairs with neem tulsi end honey shampoo two times in a week. Take 1 calcium tablet or capsule after dinner with milk for 3 month.
2 people found this helpful
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I have dark circles under eyes what can be the reason and what can be done to remove that. I sleep regularly around 10 hrs a day.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
It can be iron deficiency.Take green vegetables regularily and a homoeo medicine FERRUM MET 3X 2 tab tds.
2 people found this helpful
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