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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!
Hi! I want to ask about how to get away from masturbating. I am about 16 years old and a student of class 12 and used to masturbates twice a week. I want to get away of this habit as it affects my studies and also I am worried about my future please give me some easy tips to stop this happen. Please.
I am a 55 year old person. I am suffering from bronchitis. I have bronchitis for about last 10 to 14 years. I have tried everything and the pain is not even about less. What should I do?
Hi sir. In my problem is ulcer I take enough of medicine but not satisfied sir. Abdomen is very pain on day to day. Not eat easily. So please help.
Sir, I'm 29 years old male, I'm getting pain in my heart very slightly but sometimes it hurts me many times. There is no habituate family diseases in my relations, and I do not have any bad habits. But why I'm facing this problem, May I know the reason?
My daughter has migraine and she always gets headache. She is going on with her medicines but its not working. What should I do?
Hello, I am on ayurvedic treatment regarding weight gain and the doctor said to me that my white discharge is the reason behind for my underweight. He gave me medicines for vital discharge and for improving my digestion. And I am on the homeopathic medicined for my acne and my digestion is the reason behind it and my doctor said to me its ok to take homeopathy with ayurvedic. I just want to know that it is totally safe to take the medicine together as both the medicines have different approach of working. I just wanted to know that uit is harmful or not? Plzz answer my this question. Thank you!
Painful sex is the most basic symptom of vaginismus. Penetration initiates the pain, which usually goes away after withdrawal. Usually, you might think that your vagina is small because of which you are hurting on penetration. This causes the situation to go undetected. Many times, you might even feel discomfort during an internal pelvic examination or while using a tampon.
The actual cause of vaginismus is not known. Usually anxiety and the fear of having sex are stated as the causes of vaginismus. Sometimes medical causes like vaginal infections might also result in vaginismus.
Vaginismus is of four different types, based on the time span of it occurring and on the object of penetration:
1. Primary vaginismus: Suffering from vaginismus throughout life it called primary vaginismus.
2. Secondary vaginismus: If you start suffering from it after having normal sex for quite some time then it is secondary vaginismus.
3. Global vaginismus: When the pain starts with any foreign object penetrating the vagina, like a tampon or with internal pelvic examination instruments.
4. Situational vaginismus: When the pain occurs with any one sex partner but not with the others.
Vaginismus can be treated with exercise. If you do 20 kegels at a time every day, then vaginismus can be cured gradually.
2 steps to a pain free neck
Neck and back pain is the second biggest reason to visit a doctor, yet people ignore it.
most of this can be prevented and treated, that too, non-surgically and without involving any medication or exercises at home.
Orthocure clinic at gurgaon offers specialized neck and back pain treatments which have been globally acclaimed for many years and are being offered for the first time in india.
What causes neck pain and what are the symptoms?
weak muscles are the root cause of neck pain. When we move our neck, the large muscle group like upper back muscles shoulder muscles take most of the load leaving core neck muscles in a state of disuse. It can also come from spinal disorders involving tissues of the neck. Symptoms are: stiff neck making head turning difficult, soreness in neck or pain that radiates down into the shoulders, arms, or fingers; or radiates up into the head.
2. What are risk factors to develop neck pain?
Past neck injury.
Sedentary lifestyle due to a desk job or poor posture.
Bending the neck for a long time while cooking, using phone, holding a baby, writing, reading etc.
Cervical slipped disc or nerve compression disorders.
3. How is treatment at orthocure clinic different from others?
Orthocure offers a comprehensive neck back program with a 2 step protocol. We first reduce the pain by using the spinal decompression machine and, then, strengthen the muscles on the cervical medical exercise machine, thereby, treating the root cause of the pain.
4. What is the spinal decompression machine?
It is the first facility in gurgaon from the canadian decompression and pain centers, canada. Non-surgical spinal decompression therapy has computer controlled movements to decompress the spine in a graded manner causing a vacuum effect that helps in reducing the compression on the nerves.
5. How is strengthening done on medical exercise machine and are there any side effects?
In india orthocure is offering first and only facility of medical exercise machine from usa. It strengthens core muscles by isolating them and restraining the other stronger group of muscles. Computerized testing is another unique feature of this treatment which shows how weak your neck/back muscles are compared to a normal adult. Also, there are no side effects as both are non-invasive treatments with no medicines or injections. Patient is under close medical supervision throughout the treatment.
For consultation, contact orthocure clinics at:
Spo 214, 2nd floor, south point mall, golf course road, gurgaon.
Contact: 0124-4052277, 9599642277 | info@orthocure. Co. In | www. Orthocure. Co. In
My sister has pain in her left forearm for more that a year. We have consulted ortho and done enough physiotherapy as advised. But either no relief or cure. We do not know to whom we consult further as we now we feel neither ortho nor neuro has nothing to do with this ailment. Please advise whom we have to consult.
I am 25 years old. I never had sex till now, but I am facing certain problems -swelling in foots, lumps in lower part of leg and lower part of legs have become fatty as compared to my body, whitish water during urination, gastric problem and back pain.
How to increase my height and my age is 21 n I have 53 kg weight. I have tried many ayurvedic medicine like height ex n all. Can you tell my some other techniques Ayurveda.
I have diabetes nd I am 33 your age I have so much dream to fulfill I want fully cured from diabetes I am depressed I need your advice and good tip for my health.
Ive lot of pimples in my face? Is that due to dandruff! Ive been having this dandruff since 2 years. Please help me out with this. What should I do?
Our child is look like weak but the doctor said his weight is ok he is still active but no problem. But while seeing other persons he has no stamina his energy level is low for swimming what can we do His age is 3years and 6 months
• Allium sulphur compounds: Leeks, onions, garlic
• Anthocyanins: Eggplant, grapes, berries
• Beta carotene: Pumpkin, mangoes, apricots, carrots, spinach, parsley
• Catechins: Red wine, tea
• Copper: Seafood, lean meat, milk, nuts, legumes
• Cryptoxanthins: Red peppers, pumpkin, mangoes
• Flavonoids: Tea, green tea, red wine, citrus fruits, onion, apples
• Indoles: Cruciferous vegetables such as broccoli, cabbage, cauliflower
• Lignans: Sesame seeds, bran, whole grains, vegetables
• Lutein: Corn, leafy greens (such as spinach)
• Lycopene: Tomatoes, pink grapefruit, watermelon
• Manganese: Seafood, lean meat, milk, nuts
• Polyphenols: Thyme, oregano
• Selenium: Seafood, offal, lean meat, whole grains
• Vitamin C: Oranges, berries, kiwi fruit, mangoes, broccoli, spinach, peppers
• Vitamin E: Vegetable oils, nuts, avocados, seeds, whole grains
• Zinc: Seafood, lean meat, milk, nuts