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Dr. Swati G Allahbadia

Gynaecologist, Mumbai

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Dr. Swati G Allahbadia Gynaecologist, Mumbai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Swati G Allahbadia
Dr. Swati G Allahbadia is an experienced Gynaecologist in Wadala West, Mumbai. You can visit her at Rotunda Nursing Home in Wadala West, Mumbai. You can book an instant appointment online with Dr. Swati G Allahbadia on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Rotunda Nursing Home

Plot 262, My Nest building, Wadala West, Road 19Mumbai Get Directions
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She had a periods problem for the past 11 months not bleeding what should she do now for the proper bleeding.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sujanpur
She had a periods problem for the past 11 months not bleeding what should she do now for the proper bleeding.
Take healthy diet avoid junk food, spicy food take fruit and green veg in more guantity take aleovera juice twice a day empty stomach
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Unmarried girl, I have an ovarian cyst on right side from last 6 months Doctors have prescribed following tests, USG Abd. And tumor markers. USG shows enlargement of ovary. And tumor markers shows (ERYTHROCYTES SEDIMENTATION RATE :- 12 mm)(wintrobe method) Please suggest what should I do for this situation. Please help.

MBBS
General Physician, Jalgaon
Unmarried girl, I have an ovarian cyst on right side from last 6 months
Doctors have prescribed following tests, USG ...
Please It is not a serious problem Take Cap evecare by Himalaya 2 2 for 3 mths Ashokarishta 20 ml twice a day for 3 months Tab spasmofirst 5 1 sos for pain if needed Do sonography of abdomen after 3 mths.
1 person found this helpful
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Hi. I want to know about implantation bleeding and is it long for 5 days with heavy bleeding?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi. I want to know about implantation bleeding and is it long for 5 days with heavy bleeding?
Hello, implantation bleeding can occur after 3-4 days post sex and is usually in form of spotting lasting for another 2-3 days with mild lower abdominal pain.
1 person found this helpful
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4.5 months pregnant everything looks normal but the lower limbs showing considerable swelling and numbness sometimes associated with needle like prickly pain please advice.

BHMS, VLIR Belgium, Canadian Academy Of Homeopathy
Homeopath, Navi Mumbai
4.5 months pregnant everything looks normal but the lower limbs showing considerable swelling and numbness sometimes ...
Hi Lybrate user, During this phase, the body produces approximately 50% more blood and body fluids to meet the needs of the developing baby. Normal swelling is visible in the hands, face, legs, ankles, and feet. You should not be worried till it is sudden (report it to your gynecologist). Swelling may be experienced at any point during pregnancy, but it tends to be noticed around the fifth month and can increase after the fifth month. Make sure that your blood pressure is controlled. You can help your body during this phase by avoiding standing for long periods, minimize outings when it is hot, rest with elevated feet, wear stockings, avoid tight clothes around wrists or ankles, drink enough water, rest in swimming pool. In diet minimize salt. Eat bananas, avoid caffeine. Use homeopathy, the safest medicine for kids and mothers. Happy pregnancy and safe delivery!
2 people found this helpful
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Best Keto Diet Foods That Can Help You To Lose Weight!

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Chandigarh
Best Keto Diet Foods That Can Help You To Lose Weight!

Keto diet foods are very much in trend today. We at Live Life More Diet Clinic, have tried to suggest few Keto diets plans, especially keto diet for Indians, who are majorly vegetarians. These foods are the meal plans that set our body into the state of “ketosis”.

KETO DIET

A diet with low carbohydrates, moderate proteins & high-fat content, has been proved to be very helpful in various conditions from epileptic treatment to anti-obesity or weight loss. It is believed that while on ketogenic or low-carb high-fat diet plan, our metabolism sets our body into the fat burning furnace, resulting in weight loss. More ketone bodies are produced which act as fuel for the brain and also improves the physical performance, thus, are used for athletes to provide them with more stamina for practice.

WHAT IS KETO DIET?

As it is also referred to be a low carb diet plan, thus, precisely, a diet routine using fats as a major source of energy for the body is called a ketogenic diet. There are a number of forms of KETO diets like Atkins, Paleo etc. But in strict sense to set the body in ketosis following must be the macro composition-

  • Carbohydrates – 5 percent.
  • Proteins – (20-25) percent.
  • Fats – 70 percent.

Thus, for 1600 kcal KETO diet:

  • Carbohydrates – 20 g/ day.
  • Proteins – 80 g/ day.
  • Fats – 130 g/ day.

How does KETO plan work as anti- obesity diet, which helps in weight loss?

KETO plan feeds lesser carbohydrates in a day.

  • Using fat as a fuel, letting body enter the state of ketosis.
  • Ketosis is breaking down of stored fat in the liver to produce energy. Thus, the stored fat will be used and you lose weight.
  • As the fat will not be deposited in the body, you will become leaner and healthier.
  • Finally, with a lesser fat deposit in the body, you will be saved from many other harmful conditions like heart diseases, diabetes, cholesterol levels etc.

KETOGENIC DIET AND WEIGHT LOSS

A number of times we scroll on the web in search of the food plan that can help us understand that what foods can be used in KETO plan. But mostly that we get into our vision are the products that we Indians are not using in our diets. So, here is a sample of some useful tips that can help you choose wisely from the variety of eatables to get benefitted by the Indianized KETO foods for vegetarians (as veg eaters consume more carbs then non- vegetarians).

GOOD DIET FOODS FOR KETO:

Protein sources Fat & oil sources Low carbs

 

 

Dairy foods Fruits
Almonds. Olive oil Beans Butter Blackberries
Pumpkin, Chia Seeds Coconut oil

 

 

Cucumber Paneer Strawberries
Tofu Flax seed oil Spinach Hard full fat cheese Avocado
Walnuts. Avocado Pepper Cream

 

(whipped & sour)

 
Pista, Cashew Cocoa butter Onion Yogurt  
Almond flour Peanut oil Tomato Cream cheese  
Soya flour Ghee Broccoli Coconut butter  
    Mushroom    
    Cauliflower    
    Summer Squash    

Sample Keto Diet Meal Plan

Breakfast

  • Paneer or Soya Patties -2.
  • Avocado-1.

Lunch

  • Tofu salad – Toss 3 cups of lettuce, crumbled tofu, tomato with 2 tbsp. Mayo.
  • Yogurt with chia seeds.

Evening

  • Strawberries smoothie with whipped cream.

Dinner

  • Baked broccoli & pepper with 2 tbsp. of olive oil with soya roti coated with ghee.
4 people found this helpful

Namaste sir Ji mera pichale month 25 Oct ko period aaya tha bhi mai be pregnancy test Kiya toh positive aaya hai par white Pani aa rha hai toh uska Matlab kya huwa kya Pani ka aana Sahi hai ki nhi.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Namaste sir Ji mera pichale month 25 Oct ko period aaya tha bhi mai be pregnancy test Kiya toh positive aaya hai par ...
Hello, White discharge per vaginum could be due to fungal infection. please get a vaginal swab culture done.
1 person found this helpful
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I am a newly married couple and when we do sex sometimes I fell pain in my uterus I think my husband pennis is very big that's why I fell pain.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (UWS, Glasgow)
Psychiatrist, Delhi
I am a newly married couple and when we do sex sometimes I fell pain in my uterus I think my husband pennis is very b...
Hi, Thanks for writing in, welcome to the forum. This happens in a lot of newly married couples, sometimes due to the same reasons that you are mentioning. However, it usually rectifies over a period of few weeks in a large proportion of people. If that does not happen, then seeing the gynaecologist in person and getting examined properly may be in order. Do not worry, hopefully this will get better in the weeks to come. Take care!
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Maine aj prega news se test kiya negative aaya 14th period date thi meri fir aj Dr. Ko dikhaya to unhone blood UTP karwaya test ki report kal aaegi kya chances hote h pregnancy ke.

DHMS (Hons.)
Homeopath, Patna
Maine aj prega news se test kiya negative aaya 14th period date thi meri fir aj Dr. Ko dikhaya to unhone blood UTP ka...
Hello, lybrate user, menstrual disorder is caused due to stress, anxiety, depression, malnutrition, anaemia, over exertion, pcod, thyroidism, results in, delayed, painful, excess & frequent blood flow during menstruation. * tk, plenty of water to hydrate yourself, to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving oxygen volume in blood in order, to establish your smooth flow. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * tk, apple, carrots, cheese, milk, banana, papaya, pomegranate, spinach, almonds, walnuts to improve your haemoglobin to release your flow, timely. * tk, homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ pulsatilla 30-6 pills, thrice a * ensure, sound sleep in d night for at least 7 hrs. * avoid, caffiene, junkfood, dust, smoke, exertion > your feedback will highly b appreciated for further, follow up. Tk, care.
1 person found this helpful
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I am twenty years old. Can I take novelon as daily contraceptive? Will it disrupt my menstrual cycle? I do have a family history of carcinoma. My grandma suffered from breast cancer. Taking all this into consideration should I go for it?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am twenty years old. Can I take novelon as daily contraceptive? Will it disrupt my menstrual cycle? I do have a fam...
A number of studies suggest that current use of OC’s appears to slightly increase the risk of breast cancer, especially among younger women. But for short courses it does not harm u. Women who use OC’s have reduced risks of ovarian and endometrial cancer. This protective effect increases with the length of time oral contraceptives are used.
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