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Dr. Swati

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Mumbai

6 Years Experience  ·  300 at clinic  ·  ₹100 online
Dr. Swati Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Mumbai
6 Years Experience  ·  300 at clinic  ·  ₹100 online
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Swati
Dr. Swati is a popular Ayurveda in Chembur, Mumbai. She has been a practicing Ayurveda for 6 years. She is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Swati at Anshul Ayurved in Chembur, Mumbai. You can book an instant appointment online with Dr. Swati on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Rajiv gandhi university of health sciences - 2011

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M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
The best snacks for lowering cholesterol

1. Corn and popcorn

2. Nuts like almond and walnut

3. Vegetables

4. Baked potato chips

5. Oatmeal

6. Fruits like apple, strawberries,
Grapes and citrus fruits.

7. Vegetable soup with beans

8. Pretzels




24 people found this helpful

I ve an aunt. She is having some white marks or white spots. What can be the issue.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
I ve an aunt. She is having some white marks or white spots. What can be the issue.
Hello lybrate user as you asked about white marks or white spot, I would like to suggest you that is because of getting all unfavourable dietary measures which makes toxicity in your bloodstream as well as stress and strain of any personal or other's. The melanin getting effects in the form of white spot on the skin. It curable in the early stage.
1 person found this helpful
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Who should be treating you with braces?

MDS - Orthodontics, BDS
Dentist, Jamshedpur
Who should be treating you with braces?
Although dentistry has seen tremendous developments in treatment techniques and materials in the last few decades, public awareness exercises have somehow not been able to keep pace with its rise. As a result most people today will be surprised if they are told that dentistry has nine different specialties.

Orthodontics happens to be the first specialty in dentistry. It deals with prevention, interception & correction of malocclusion (improper bite). Common problems like spacing between teeth, crowding of teeth due to lack of space, protrusion of teeth, un-aesthetic smile etc. Can be easily corrected by timely orthodontic intervention.

A malocclusion can result either due to abnormal position of the teeth or lack of harmony between upper & lower jaws. The best person to treat problems of such nature is an orthodontist. An orthodontist undergoes three years of rigorous training during his postgraduate program wherein he treats hundreds of patients having malocclusion of varying severity. After successful completion of the course he is awarded with the degree of mds orthodontics.

However as a consequence of lack of awareness, a lot of patients still do not seek the advice of an orthodontist for their problem. As a result such patient do not get the desired treatment outcome which predisposes their dentition for relapse after treatment. In addition such patients may also experience harmful effects on their occlusion (chewing efficiency) and may develop tmj (temporomandibular joint) related disorders in the long run. It is recommended that an orthodontic specialist be consulted before undergoing treatment of such nature.



10 people found this helpful

I got pain in my back side of the upper neck to shoulder. And pain near to the nipple. And I feel pain in late. I done my ecg.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I got pain in my back side of the upper neck to shoulder.
And pain near to the nipple. And I feel pain in late.
I don...
Hello apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation .take yograj guggul and agni tundi vati after lunch and dinner with warm water. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari capsule and syrup twice a day. Avoid fermented food. Junk food.
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Hello, dere is a big problem in my life. I can't concentrate on my career fr last 5-6yrs. I always feel tired, lazy, irritated. Nd evrytym I always feel demotivated. I really want to do something big in my life. But I couldn't started anything in my cursed life. Pllllzzzz doctor help me, I really wnt to achieve everything. But I don't know where to I start. Nd im little bit weak in studies. Thank you.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
HI Lybrate USER…. 1) avoid oily, spicy, junk, fermented and stale foods…. 2) avoid late night sleeping habits …sleep upto 10-10.30 pm…. 3) avoid coffee and tea…. A) take 2 tsf of SHATAVARI KALP with 250 ml of lukewarm water, in the morning instead of break fast…B) take 60 ml of triphala juice along with 15 ml of honey and 1-1 tablet of VASANTKUSUMAKAR RASA and MOUTIKYUKTA KAMDUDHA VATI at night before sleep…. C) take 10 gm of FENNEL SEEDS along with 10 gm jiggery after meals…D) eat 4-5 seeds of ALMONDS during meals…do all these things for 30 days…it gives you good result…. Consult to me for further suggestions…THANKS.
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I want to remove hairs on my breast permanently. It is really very awkward. please suggest some natural ways.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I want to remove hairs on my breast permanently. It is really very awkward. please suggest some natural ways.
In cases where the condition is without any known reason and does not have any underlying medical conditions you can opt to trim or pluck the hair. It is best you avoid shaving, waxing or bleaching the hair around your breasts as this is a very sensitive area and prone to damage. -------- If an underlying medical condition (Hormonal fluctuations, Hirsuitism, PCOD etc) is the reason for the hair around your nipples, you should immediately get it investigated and get treatment to treat the root of the problem – as a result the excessive hair will disappear-----------------------------------. Myself Is a Homoeopathic physicain and please give me the detail regarding development of your hairs around nipple so that homoopathic treatment be given accordingly.
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My height is just five feet and one inch and my weight is 59. Iam overweight according to my height and I kept myself always on dieting still unable to loose weight. What should I do?

BHMS
Homeopath, Faridabad
My height is just five feet and one inch and my weight is 59. Iam overweight according to my height and I kept myself...
Hello, It's good to reduce weight at right time as many problems are directly related to overweight! Go through the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous) . Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals.When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: Go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. 14: Take small frequent breaks for a quick walk in between as sitting for long hours together encourages the accumulation of fat in the body! Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 1 month. Thereafter revert me back for further guidance. All the best!
4 people found this helpful
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I am 25 years old and my weight is only 50 kg. What should I do to increase my body weight?

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
I am 25 years old and my weight is only 50 kg. What should I do to increase my body weight?
hello in order to increase weight you need to do some exercise like walking or yoga and stretching or any sport you like to keep your body active 5 days a week. along with energy dense and protein dense sources in your diet like banana shake before exercise. rice preparations like a bean burrito can be a lunch option. include nuts, whole pulses, whole milk and its products like curd, cheese. peanut butter sandwich is an option for breakfast. drink plenty of water to keep yourself hydrated. thank u
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I am suffering from stone problem. 5mm stone. How to remove without operation. Help me. It's too much pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am suffering from stone problem. 5mm stone. How to remove without operation. Help me. It's too much pain.
Tips for removing kidney stones:: 1. Avoid tea, coffee, alcohol, cold drinks, pickles, fish, poultry, meat, spinach, and chocolate. 2. Avoid sour, heavy, and dry food. 3. Increase intake of liquids like water, juice, soup, lime water lemon soda etc. 4. Be sure to drink enough water each day. Usually 1 to 2 liters of water per day is adequate. 5. Drink more if you are perspiring heavily, working outdoors, the weather is hot, etc. 6. Increase the use of barley, horse gram (a type of bean), ginger, and brown rice or parboiled rice. 7. Avoid suppressing urges to urinate and defecate. 9. Boil 10-12 basil leaves in 1 cup of water for 15 minutes. Mix 1 teaspoon of honey in it and take twice a day. Dear kidney stones can be removed easily through herbal medicines so, Pls send ur USG report becoz medication for stones depends upon size number and location of stones and can be given after USG.
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Hiii is it considered under normal period when you get 4, 5 drops a day instead of getting usual period?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
Hiii is it considered under normal period when you get 4, 5 drops a day instead of getting usual period?
Yes and NO. It depends. If you are NOT married and NOT indulging in sexual relationship then such bleeding can be normal at times. But low amount of bleeding can also be a sign of diseases like Thyroid diseases, Tuberculosis, Poly Cystic Ovarian disease ( PCOD ) etc..... If you are married, and are having sexual relation then such low bleeding can also be a sign of pregnancy. SO one has to weigh the pro and con of the situation and then decide as per case. It would be best if you visit a Gynecologist and get yourself asessed
1 person found this helpful
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Super Fact of the Day: Babies see the world wrong side up!

MBBS
General Physician, Mumbai
Super Fact of the Day: Babies see the world wrong side up!

When you were born you saw the world upside down for quite some time as your brain hadn’t developed the ability to flip the images right-side up. One of the causes may be that you spent all of your waking and sleeping hours lying on your back.

Would you like to share this interesting fact with family or friends? Go ahead and Share!

520 people found this helpful

I am using skintight cream fir 2 years and after knwng abut the side effects of this I am stopped using it but after some time my kine become darker and darker day by day soo can you please tell me the solution for this please doctors I need help doctor.

Diploma in Gastroenterology, Diploma in Dermatology, BHMS
Homeopath, Hyderabad
I am using skintight cream fir 2 years and after knwng abut the side effects of this I am stopped using it but after ...
skinlight cream is a steroidal based cream.u should not ally it in a day time and while applying it u must wear a good sunscreen wenever u step out .as dis results in more darkening as it makes ur skin photosensitive.use a good quality sunblock of minimum 40 spf.apply it 30 min. before wen u step out.stop using fairness creams.moisturize ur skin using a good moisturizer.
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Please show me a way to loose weight and to reduce fat under the belly in easy way. I do not have time for physical activities as I am in inter. Please give me a diet to follow.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Please show me a way to loose weight and to reduce fat under the belly in easy way. I do not have time for physical a...
Best way to reduce fat is exercise and diet control....take pranacharya medohar rasayn twice a day....medohar guggul 2-2 twice a day....and pranacharya slim capsule 1-1 twice a day...avoid junk food...oily food...fermented food..alcohol consumption..sugar....milk products and sweets....take oats and cereals more..and do pranayama early in the morning and walk for atleast 45 minutes a day...and do exercises....dont sleep immediately after taking meal....
1 person found this helpful
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I sometimes get pain in my heart and I have been struggling with this from a long time I want to know why and how it happens and what I will do when it starts again.

MBBS
General Physician, Mumbai
I sometimes get pain in my heart and I have been struggling with this from a long time I want to know why and how it ...
Get your vital parameters of the body checked from a nearby doctor and revert back with findings and For pain take tablet paracetamol 650 mg
1 person found this helpful
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From the past few days I have been passing some kind of white small stuff with my stool, but separate with stool not mixed with the stool. Kindly diagnose.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
From the past few days I have been passing some kind of white small stuff with my stool, but separate with stool not ...
its due to digestion problem, drink warm water,take dinner early , healthy food, avoid overeating,drinking lot of water & sleeping immediate after taking food , oily,fast,spicy,bakery ,deep fried food,junk food,outside food ,water,chilled water,cold drinks.
2 people found this helpful
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Helo doc im I'm a mother of 40 days old baby girl .pld suggest me tips to how to increase pleasure time on bed as ours last only fr 5 mins or so.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Hyderabad
Helo doc im I'm a mother of 40 days old baby girl .pld suggest me tips to how to increase pleasure time on bed as our...
lybrate-user may be l miss you .take it .but you take 10 Almond and one glaas of milk eat and drink one hour before sex or tab suhagra 50 Mg same condition. Pl com on wstsup.
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I am 41 years old and I have diabetes at the border line I am having control on my diet chart not taking any medicine. I am having the karela, amla and ginger juice regularly. Now any other precaution I have to take.

MD-Physician, PGDCC
Cardiologist, Jaipur
I am 41 years old and I have diabetes at the border line I am having control on my diet chart not taking any medicine...
That is so nice. But every month you must check fasting and post lunch blood sugars. Diet and exercise plus daily schedule maintenance are the keys to control the diabetes.
2 people found this helpful
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I want to know dt I have dry scalp problems n hair roughness, when I take my hand to the head my nails got so much dandruff n dirty thing, lots of itching problem on head n hair fall with it. Some one says please get hair spa, it will reduce yur problem. Is it okay? Or should I go to the doctor.

BHMS
Homeopath, Navi Mumbai
I want to know dt I have dry scalp problems n hair roughness, when I take my hand to the head my nails got so much da...
Regular oil application and keeping the scalp Clean will help. Eat healthy food and drink lots of water. If this doesn't help consult for medicines.
2 people found this helpful
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I am a student. Due to my sedentary lifestyle, I am constantly gaining weight. I am gaining fat around my waist. Please tell me the measures to prevent this.

BHMS
Homeopath, Chennai
I am a student. Due to my sedentary lifestyle, I am constantly gaining weight. I am gaining fat around my waist. Plea...
Follow the following tips 1. Eat healthy home made food with more vegetables and fruits, eat whole fruits instead of juices 2. Drink plenty of water 3. Stay active don't sit for long time 4. Regular exercise for 30 mins 5. Sleep for 7 to 8 hrs you can also go for constitutional hhomoeopathic treatment for best results.
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If a person has changed drastically like talking unnecessary things or speaking excessively is he suffering from depression.

PDDM, MHA, MBBS
General Physician, Nashik
If a person has changed drastically like talking unnecessary things or speaking excessively is he suffering from depr...
Hello, There are many aspects of depression, the more of them you have the more likely you are to have a clinical depression. Some patients feel severely depressed and suicidal. If you have these feelings you should go to the emergency department immediately. Other things that people with depression can feel are sadness, low energy, lack of motivation, poor sleep, irritability, weight gain or loss, poor self image and sometimes even a lack of touch with reality. The more of these symptoms you have the more likely it is that you have serious depression. Treatments for depression include medications, counseling and exercise. Again the more of these you do the better your chance for a successful treatment. Good luck to you,
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