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Dr. Swati

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Mumbai

6 Years Experience  ·  300 at clinic  ·  ₹100 online
Dr. Swati Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Mumbai
6 Years Experience  ·  300 at clinic  ·  ₹100 online
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Swati
Dr. Swati is a popular Ayurveda in Chembur, Mumbai. She has been a practicing Ayurveda for 6 years. She is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Swati at Anshul Ayurved in Chembur, Mumbai. You can book an instant appointment online with Dr. Swati on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Rajiv gandhi university of health sciences - 2011

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I am having pain in my stomach and cold from last three days. What should I do for this problem?

DHMS (Hons.)
Homeopath, Patna
I am having pain in my stomach and cold from last three days. What should I do for this problem?
Hi, dear lybrate user, *avoid, cold intake, junk food, cold exposure. * take homeo-medicine* @ colocynth 30-6 pills, thrice a day. @ aconite nap-30, take, 6 pills, thrice a day. Report wkly.
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I am 16 yes old Suffering from cough fever & allergy I face Nazla (flowing nose) for about 25 days in a month In morning whenever I wash face my nose starts flowing I get relief whenever I used to sleep up to 9 or above o clock.

BHMS
Homeopath, Thane
I am 16 yes old Suffering from cough fever & allergy
I face Nazla (flowing nose) for about 25 days in a month
In morn...
Hi, take following medicines nat suph 30 4pills to be sucked thrice a day for 15 days kali bich 200 4pills to be sucked thrice a day for 15 days take plain water steam once a day avoid eating curd, icecreams, pickles, papad, citrus fruits, watermelon, green skin bananas, pineapple, strawberries, custard apple, guavas. Stop using mosquito repellants.
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In body below neck there and upper chest some white spot was so before 2-3 times it was happed but there is photo wash chemical are coming that cure that time but I did not got now. No which medicine I can take so it will cure now from body.

B H M S, MD
Homeopath, Thrissur
In body below neck there and upper chest some white spot was so before 2-3 times it was happed but there is photo was...
It is a fungal infection and it goes usually on antifungal applications but the tendency to get fungus is due to altered immunity which has to be corrected with a suitable HOMOEOPATHIC medicine selected for your genetic make up
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My tummy and belly fat are increasing day by day. Please doctor suggest me something to stop and reduce my fat.

BHMS
Homeopath, Chennai
My tummy and belly fat are increasing day by day. Please doctor suggest me something to stop and reduce my fat.
Tips to lose weight faster: 1. Eat a high-protein breakfast. 2avoid sugary drinks and fruit juice. 3. Drink water a half hour before meals. 4. Choose weight loss-friendly foods (more vegetables and fruits) 5. Eat soluble fiber. 6. Eat mostly whole, unprocessed foods. 7. Eat your food slowly. 8. Sleep 7-8 hours 9. Go for regular exercise constitutional homoeopathic treatment will give you best results.
2 people found this helpful
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Is there any homopety medicine for growth of height. If you can help me in growth of height, Reply me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Is there any homopety medicine for growth of height. If you can help me in growth of height, Reply me.
Generally, one's height is determined by the genes they inherit from the parents. 1. There is also no quick fix for the same. While, taking proper nutrition and increasing the intake of calcium rich foods can help in height growth. 2. Regular exercises, stretching regimes and maintaining the right posture can help as well. It is advisable to walk as tall as you possible as correct posture promote height growth. You can also take ashwagandha powder (2-2 tsp) twice a day and lakshadi guggul (1-1 tabs) twice a day with warm water.
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Doctor I have alot of. Pores in my face is there anything to clear the pores pls suggest doctor. And suggest some face wash. Also pls doc thank you.

MD, BAMS
Ayurveda, Mumbai
Doctor I have alot of. Pores in my face is there anything to clear the pores pls suggest doctor. And suggest some fac...
Hello ayurvedic ubtan is good remedy for your problem. You can take 1 or 2 teaspoons of ubtan, add some water to make it wet & gently rub ubtan on face for 1 or 2 minutes. Then wash face with normal water. Use ubtan daily ones or twice. In case of facewash you can use neem facewash of himalaya drug company. Avoid salty and spicy food items. Keep fresh fruits in your routine diet. Drink sufficient amount of water.
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I'm going Gym and my instructor gives me advice you have to gain a Lot so my question is how can I increase my fat?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I'm going Gym and my instructor gives me advice you have to gain a Lot so my question is how can I increase my fat?
1. Protein is the key for the muscle building. Without adequate protein, muscle gain and growth is not possible because weight training demands for amino acids (which comes from protein). You should daily eat about 2.2g of protein per kilogram of your weight. For example, if you are 50kg , then you should eat 50x2.2=111g of protein spread over 5-6 meals in the day. Include high protein foods in your diet. Your protein intake should be from foods rather than from supplements. Good protein foods: beans,soybeans, whey, fish, dairy products (low fat variety), meats, nuts and seeds (almonds, peanuts, pumpkin seeds, sesame seeds, sunflower seeds), peanut butter. Many of these are easy digestible foods. Milk is one of the best muscle foods. The milk contains two high quality proteins, about 80 percent whey and 20 percent casein. Whey is quickly broken down into amino acids and absorbed into the bloodstream. Whey is very good to consume after workout. Casein is digested more slowly and provides the body with a steady supply of protein for a longer period of time. Cheese is concentrated milk, so it is high in protein and calcium, fat and cholesterol. Include healthy skim yogurt in your diet, which can give you as much as 120 calories. 2. Eat custard apple (Saripa, Sitaphal) to put on some weight. This fruit is high in calorie. 3. Healthy fats: Avoid fatty foods. Most mothers, especially in India give too much ghee or butter to their children, thinking they will put flesh fast. But ghee is mostly saturated fat which is not a healthy fat for any body. Healthy fats are monounsaturated and polyunsaturated fats and omega-3 fatty acids. Good fats: cold pressed oils (olive, sunflower, linseed, canola ). 4. Drink pure fruit juice. It is full of sugar and added nutrients so it is a healthy and nutritious way to gain some pounds. 5. Complex carbohydrates are also needed for gaining weight.. Corn bread is also full of carbohydrates, one piece gives approximately 328 calories. Potatoes are rich sources of carbohydrates and complex sugars, eat baked or as grilled potatoes. Pasta is a calorie rich cereal carbohydrates. 6. Eat bananas. These are rich in carbs and nutritious, one banana contains approximately 100 calories. 7. Some people think that drinking beer helps, but it is not true, it accumulates in your abdomen, making it fatty. 8. Don't take protein supplements for gaining muscles. Consult your doctor for protein supplements. 9. Non Vegetarian Foods Some of the non-vegetarian foods that help increase weight are given below: 1. Red Meat lean ground beef, lean steaks. 2. Pork, ham, lamb 3. Fish: Eat two portions of salmon, cod, or tuna every day. 4. Shrimps: The nutrients and necessary acid content present in shrimps gives healthy calories. 5. Turkey 6. Chicken breast Chicken breast, is supposed to be the healthiest and non-fat part which has approximately 78 calories for each serving. 7. Whole eggs: Eggs are loaded with protein, vitamins A,D and E.
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I am 22 year old male . And I suffer from very slim body .what need to gain weight make body build ?

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I am 22 year old male . And I suffer from very slim body .what need to gain weight make body build ?
Hi, do regular exercise. Make a habit of consuming one well ripen banana with a cup of warm milk. Eat soaked dry grapes or dates soaked in warm milk overnight. Include protein rich food in your diet. Take small and frequent meals. No drink before and with meals. If you are non vegetarian include eggs chicken and fish in your diet.
1 person found this helpful
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Sir, I have a anal fissure. I tried lots of Medicine for it but some of them work temporarily. Now I am using soframycin cream from last 3 days. Its a skin cream. So can we apply skin cream on anal fissure?

DM - Gastroenterology, MD - Internal Medicine, MBBS
Gastroenterologist, Hyderabad
Sir,
I have a anal fissure.
I tried lots of Medicine for it but some of them work temporarily. Now I am using soframy...
Hello, healing of anal fissure is delayed due to reasons like -bacterial infection from exposure to rascal matter. -spasm of anal sphincter muscles causing delay in healing. Have you tried sitz bath? sitz bath with potassium permanganate or betadine solution twice a day is very helpful in healing. Soframycin is an antibacterial ointment and there is no harm in using it. You may require ointment to release sphincter spasm. Meet a surgeon. Sphincter release surgeries are useful in refractory cases.
1 person found this helpful
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I am 40 years male I have problem to listen last 5 years the doctor says it is otosclerosis and it is not curable. Is it true ?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
If it is otosclerosis then there r only 2 procedures for treatment 1. Hearing aids 2. Stapedectomy surgery but with the above procedures also success rate is very low. I will advise you to start homoeo treatment with much better results and report me after 4-6 months of taking the medicine violo odorata q (dr. Reckeweg or sbl) 20 drops in 20 ml fresh water 3 times a day calcarea fluor 6x (dr. Reckeweg) chew 4 tabs every 4 hrly means 4 times a day.
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I am 18 years old, but I want to become a fatty person. Give me some suggestions for this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I am 18 years old, but I want to become a fatty person. Give me some suggestions for this.
Become couch potato, eat junk food, lots of sugar, ghee and sweets. You can become fatty but will become sick. No use of becoming fatty.
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I anger very fast on little things. It increased day by day. I want to be alone. If someone suggest me something, I anger and think for suicide.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
Looks like your anger is getting the better of you and is impacting your daily life as well as your relationships. Maybe you don't like people because of how they behave and talk...or maybe you feel rejected by their behaviour. But the anger that you feel is really a choice that you are making because you can very well choose to laugh it off or not get affected as well but you don't seem to be doing that. Thinking of suicide, might be a short cut to peace and happiness but then you would have not used any of the potential that you have within you that wants tocome out. Do you want to let go of all the goodness within you? I suggest that you see a counsellor and learn tips and techniques to manage your anger better and use it to your advantage rather than thinking of suicide. You could talk more assertively and explain your anger instead od expressing it. Go away from the situation, calm down and come back and talk...or count upto 20 and then talk. Maybe listening to the person, might help you to understand their view point and this actually helps build bridges as emotional intimacy increases. Please see a psychiatrist immediately in a nearby hospital if you have been thinking about committing suicide for some time. This forum is not meant for emergency cases.
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How to lose weight without avoid junk food? Because I am staying in pg and that's why I have to intake junk food. So please suggest me how to loose my weight. My weight is more than my age.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How to lose weight without avoid junk food?
Because I am staying in pg and that's why I have to intake junk food. So ...
Don’t worry. You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. As soon as you start seeing the results, you will be surprised as well as motivated to go beyond your weight loss and adopt and a lifelong healthy attitude. For a start please follow: 1. Watch what you eat – Are you eating too much junk, drink excessive alcohol and eating too much white food and sugar? Please cut it down to as low as you can from tomorrow. Cut down tea/coffee if you are too addicted to it. It is creating havoc inside your body. 2. Lifestyle – Are you a late sleeper and late riser? You can’t imagine what this schedule of yours is doing to your metabolism. It is degrading your digestive system from inside and your looks from outside. 3. Physically active – If you are a couch potato who loves to watch tv whole day then throw that couch of yours in the street and get yourself a treadmill tomorrow. Yes it is as simple as that. Who is stopping you? You have to be physically active all day long if you want to burn those extra calories. Do daily brisk walk, Pranayam, atleast 20 surayanamaskar everyday to start seeing the results. Take break between office work to walk a little or rather just climb some stairs to get that food you ate in lunch have space and heat to digest and absorb. What’s the harm in using your washroom to do a little middle of the day squats. Do that – No one is watching you. The key is to stay physically active all day long, no matter what. 4. Eat healthy and eat on time: Not only eating healthy is important but eating at right time is equally imp too. Have an early breakfast and early dinner and have 4 small meals between breakfast and dinner. To guide you a bit, here you go: A. Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B. At 11 a. M - Cup of Green Tea c. Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D. Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E. Between 4 p. M – 5 p. M – Cup of Green Tea F. Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G. Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H. Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. That said, both the things go hand in hand. If you want to lose weight in a more healthy way than be patient and just follow the regimen everyday. Slow and steady wins the race.
1 person found this helpful
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I had neck pain. Problem from last 3 years continuously what should I do to recover the problem.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Decrease mobile use for messaging and other Activities. Do posture modification. Neck exercises. Change pillow
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Brow Lift Surgery - Should You Use Makeup After that

M.Ch - Paediatric Surgery, DNB (ENT), MS - ENT, MBBS
Cosmetic/Plastic Surgeon, Hyderabad
Brow Lift Surgery - Should You Use Makeup After that

Ageing gracefully is a matter of taking care of the signs of ageing as they begin their advent over our skin, hair and body. While many people turn to the regular use of cosmetics and creams, there are others who go in for regular visits to the salon for various kinds of facials and other such methods. Yet, there are other long-term and more effective methods of dealing with these signs of ageing that may show up on the skin. With the advent of technology in this matter, we now have cosmetic surgery that can help you in dealing with these signs of ageing.

Let us find out about the brow lift surgery

What is it about

This kind of surgery is usually carried out to correct the sagging skin of the forehead, which may eventually manifest as deep wrinkles. This surgery also takes care of the surrounding area like the eyelids and the eyebrows. It has been seen that many people go in for this kind of surgery when they are getting their nose fixed with a cosmetic procedure.

Procedure of Brow lift

There are two kinds of brow lifts that one can choose from, the classic brow lift and the endoscopic brow lift. While the classic lift involves one long cut that goes from your ear level across your hairline, the endoscopic lift needs a few shorter cuts in the scalp, through which a tiny camera may be inserted for the procedure. This involves better recovery and minimal scarring as well. Before the surgery, you may be asked to limit your use of painkillers, if you happen to take them on a regular basis. The doctor will also ask you make a few lifestyle changes where you need to give up smoking, in case you indulge in the same on a regular basis.

Recovery: After the procedure, you will need to keep plenty of ice on hand so that you may apply the same to bring down the pain and bruising. There will be some amount of redness that you may experience for a few days and weeks as well. The cosmetic surgeon may also prescribe some medicated ointments for application to the incisions. You will also have to keep your head elevated with the use of pillows so that you can recover faster. Also, your doctor will instruct you on how best you can change your bandages at home.

Make up: After a brow lift, you may want to use some amount of makeup to cover up the bruising and redness. Yet, you should stay away from these harsh chemicals and too many layers of makeup in order to, give your skin enough time to recover. A light powder will be sufficient to cover up the bruises and keep your skin comfortable. Use make up only a few weeks after the surgery.

3023 people found this helpful

Hi doctor, my problem is, I have pain in lower back which is neither strong nor less, I do have a sitting job for maximum hours, because of that if I walk for say half an hour I feel fluctuating numbness in my cloves area (right side), please can you suggest me tablet or cream so that I can get rid of this. Many thanks - Minhajuddin.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi doctor, my problem is, I have pain in lower back which is neither strong nor less, I do have a sitting job for max...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
1 person found this helpful
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Hiii I am 28 years old my height is short I want to grow my height please tell e anything fadt please I am waiting for your reply.

BAMS
Ayurveda, Ambala
Hiii I am 28 years old my height is short I want to grow my height please tell e anything fadt please I am waiting fo...
Dear, at this year of age there is no chance to increase in height. Because in male after 25 years of age increase in height of body stop and in females between 16 to 18 year is period in which few centimeters of height can increase.
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Sir, mera age he 44 years. Mera 12 sal pahele typhored ke karan hair loss ho gaya, avi bold he. New hair ke liye parmanent solution please bataye ?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can take china - 3x / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
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Hi my name Is Firoz khan My weight 85 kg so problem And my hear is loss Dr. Hilp me please.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
Hi my name Is Firoz khan My weight 85 kg so problem And my hear is loss Dr. Hilp me please.
Hi, If you’re aiming to gain some strength and build muscle, you must follow the points mentioned below: 1.Start exercising. If you’re a beginner, focus on bodyweight exercises like push up, pull up and squat. The basic push up and chin up are invaluable exercises you can do with very little equipment. Increase their difficulty by adding reps or affixing weights to your legs. 2.Consume a balanced diet. It's important to eat big meals to fuel muscle growth while you're training. You’ll need to eat healthy, whole foods that will nourish and restore your muscles. Consume all types of fruits, vegetables, grains, oils and dairy products. 3.Take adequate rest. Many people take this step lightly, but it's absolutely essential when it comes to gain strength. That means you won't be able to work out as hard or lift as much as you otherwise would, not to mention you'll be more prone to injury if you're feeling sleepy. Get at least 7-8 hours of sleep per night, possibly more depending on your individual needs, during heavy workout periods. 4.Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Chicken breast, egg whites, fish, pulses provide you all the protein you need without containing any unnecessary fat. 5.Focus on compound movements. Compound movements are those which engages more than one muscle group. Exercises like bench press, squat, dead lift are great examples of compound exercises to gain strength quickly. 6.Lift heavy. If your main aim is to gain strength, you’ll need to lift heavy weights in the gym and thus, lower the repetitions of your sets. Moderate-rep sets are important when training for muscle size. However, to build strength, you're going to have to train with heavier weights, meaning you'll do fewer reps. 7.Limit cardio to once or twice per week. Cardio exercises like running, swimming, and biking are great ways to keep your endurance good and your circulation healthy. However, they aren't the best exercises you can do if your goal is to gain strength. Weight training requires loads of energy, and if yours has already been used up by a long run or bike ride, you won't have enough left over to give weight training your best shot. Limit cardio to once or twice per week so your energy reserves are ready to expend on building strength. Best of luck!
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