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Dr. Swathi Gwalikar

Ayurveda, Mumbai

Dr. Swathi Gwalikar Ayurveda, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Swathi Gwalikar
Dr. Swathi Gwalikar is an experienced Ayurveda in Kandivali East, Mumbai. She is currently associated with Gokul Surgical Medical & Maternity Hospital in Kandivali East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Swathi Gwalikar on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Thakur Complex,Gayatri Nagar, Asha Nagar,Kandivali East. Landmark: Near Videocon Tower, MumbaiMumbai Get Directions
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I am 33 years old idont feel wel I am getting lase day by day and wants to sleep only. What should I do for active life.

BHMS
Homeopath, Solan
I am 33 years old idont feel wel I am getting lase day by day and wants to sleep only. What should I do for active life.
First of all start drinking lots of water daily, lemon water and do half hour yoga daily and eat right food at right time. Eat fresh fruits and drink green tea. Daily.
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Hello Doctor, I am 32 year old I am facing hair fall problem can you help me about precautions to control hair fall.

BHMS
Homeopath, Sindhudurg
Hello Doctor,
I am 32 year old I am facing hair fall problem can you help me about precautions to control hair fall.
Juice of potato for controlling hair fall lack of vitamins and minerals can cause dry and brittle hairs which can trigger hair fall. Potato can be a good remedy to control hair fall in this case. Potato is rich in vitamin b6, vitamin c, manganese, phosphorus, copper and niacin which can be helpful for boosting hair growth. Crush some cleaned potato and squeeze out the juice. Now apply this fresh juice directly onto your scalp and hairs. Leave on for 30 minutes to an hour but do not let the pack get dry. Wash off with plenty of water.
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Helo Doctor I am suffering from a serious cause. There are very small small pimples inside my ass. Be clear its not piles according to doctors. They give me much pain during shit. M 25. Tell me solution plzz.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Helo Doctor I am suffering from a serious cause. There are very small small pimples inside my ass. Be clear its not p...
Take pranacharya allergin capsule 1-1 twice a day....take arshantak vati 1-1 twice a day with warm water...and take pranacharya pilescure capsule 1-1 twice a day...and abhayarishta 2-2 tsf twice a day..apply pranacharya pilescure ointment on piles....if stomach is not clear them take virechan churna 1 tsf in warm water before night...take fresh buttermilk early morning...avoid spicy food...junk food...fermented food....tea...coffee.....take slitz bath
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How to loose weight? I have to go to an interview next month, so before that I wanna loose some weight.

BAMS
Ayurveda, Ambala
How to loose weight? I have to go to an interview next month, so before that I wanna loose some weight.
First you should follow low calories food for weight loss. * In morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it *In Lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *In evening, You can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *In Dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes.* You can take a cup skimmed milk 4 times a week only during day time. * Work out for atleast 1 hour in morning, You can try skipping for 15 minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, Raise your legs without bending your knees, Do it for 3-5 times daily * Do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised. * You can take Medohar Guggalu 1 tablet daily for quick weight loss but only under the guidance of Ayurveda expert. You can consult me privately for your doubts and more detailed treatment.
7 people found this helpful
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I am 25 years old, and I have recently got infected by alopecia area, I want your help in curing that infection. Its more itching now-a-days.

BHMS
Homeopath, Faridabad
I am 25 years old, and I have recently got infected by alopecia area, I want your help in curing that infection. Its ...
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid fluor. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6.Wash hair with Arnica montana herbal shampoo (SBL) 7.Drink minimum 10 glasses of water per day. 8.Take 10 ml amla juice mixed with half cup of water, at daily night .
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Cannot walk doctors said spine discs at different levels are showing abnormality, of surgery is done difficult to come out of unconsciousness.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
That may not be due to old fracture this might be due to lack of blood circulation and also due to back pain ie. sciatica where you will have pain in the lower left back, numbness and pain in foot. Pain in the foot, ankle and stiffness of the lower leg is due to constant pain and that makes the leg to have less blood circulation due to less movements and that becomes rigid for which doing hot water fermentation will help and also MCR chappals can be used to feel relaxed and comfortable along with Lumbosacral belt to improve the abdominal muscle tone
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I have normally good health but not my expectational body. And am very thinking to take any supplement. Please suggest my any good supplement n not giving any harmful effects after quite that supplement.

BHMS
Homeopath, Secunderabad
I have normally good health but not my expectational body.
And am very thinking to take any supplement. Please sugges...
If the body weight is OK, then you just need to exercise and increase the strength and flexibility of your body. Eat a balance diet and relax.
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My age is 22 years old and my body weight is not gain? Can you give me some answer.

BAMS
Ayurveda, Ambala
My age is 22 years old and my body weight is not gain? Can you give me some answer.
Follow these best methods to easily gain weight and get a healthy body - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. 7. You can take shatavaryadi churn (powder) of baidyanath company 1/2 teaspoon with milk once a day for fastly gain weight. I assure you that you definitely gain weight fastly by following them. Be healthy you can consult me privately for your doubts and more detailed treatment.
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I am 34 years old female. My weight is 74 kg. How decrease the weight? To give me valuable information.

BHMS
Homeopath, Chennai
I am 34 years old female. My weight is 74 kg. How decrease the weight? To give me valuable information.
Tips to lose weight  faster: 1. Eat a high-protein breakfast. 2Avoid sugary drinks and fruit juice.  3. Drink water a half hour before meals. 4. Choose weight loss-friendly foods (more vegetables and fruits) 5. Eat soluble fiber. 6. Eat mostly whole, unprocessed foods.  7. Eat your food slowly. 8. Sleep 7-8 hours 9. Go for regular exercise Constitutional homoeopathic treatment will give you best results.
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I am 20 years old, but my height is short is it now possible to increase.Please suggest

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Yes! it is possible to increase your height at this age. You can take tub. 1m / 5 drops in little water for single dose only. Revert back after one week with feedback.
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Hi there! I am a sportsperson. 3 weeks ago I got operated for appendicitis. Now I am feeling fine. After how much I can start my workout regularly.

MBBS
General Physician, Bangalore
Hi there! I am a sportsperson. 3 weeks ago I got operated for appendicitis. Now I am feeling fine. After how much I c...
you can start simple ones. it wouldn't be wise to start that demands a lot of core work. take 2 to 3 weeks more.
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I have pimples in my face how can bo it removed from my face and how can clean my face and my hair is always breaking how can solve my problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have pimples in my face how can bo it removed from my face and how can clean my face and my hair is always breaking...
take following remedies 1.triphala kadha 4 tsp before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach
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What should be eaten after having of 102 and around 100 for 6 days. Fever is normal now but extreme weakness. Also, felt like all the time what could be the reason.

BHMS
Homeopath, Ghaziabad
What should be eaten after having of 102 and around 100 for 6 days. Fever is normal now but extreme weakness. Also, f...
Weakness after prolong high fever is very common problem n should b taken seriously. This may b due to excessive amount of mineral loss and fluid loss from d body depending upon what kind of fever you were suffering from. Sometimes due to antibiotics taken your stomach get upset and because of that also weakness persist.
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What are the protein rich foods to maintain fitness.

DUSM
Unani,
The protein rich foods are milk, dried fruit, broccoli (and other green veg), sweet potatoes, tomatoes, bananas, nuts, egg, chicken.
89 people found this helpful
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Hi I am 23 year old and my face many problems but the main is I think so much and I get worried so much about my future and my relationship and also I get angry so much very frequently please suggest something so that I can focus on my career and goals.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Hi I am 23 year old and my face many problems but the main is I think so much and I get worried so much about my futu...
Hello lybrate-user, if you think and worry too much, it brings unnecessay stress but no solutions. Your behavior changes towards yourself and towards others. You should be clear about what you want to do and work hard on it, instead of just thinking how and what to do in your mind, because it will never get you anywhere. And, remember that you cannot take the responsibility of what is going to happen in the future, life does not go according to plans all the time. So, relax and work hard for what you do and don't stree yourself. Be happy and kind just like your name prasann.
3 people found this helpful
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Hello Dr. I am 27 years Female. I would like to reduce my weight. My Current weight 71kg and height 155 cms. I cant able to go gym due to money problem. Please tell me how to reduce weight in home itself. Any diet and exercises for 30mins which I can spend. My target is to reduce at least 10kg before 2016.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Hello Dr. I am 27 years Female. I would like to reduce my weight. My Current weight 71kg and height 155 cms. I cant a...
Drink a glass of warm water in early morning. Eat only green vegetables and fruits ; avoid oily food junk food and chapati of wheat flour and potato ; rice and milk. Use jowar roti only to eat. Eat thrice a day. Morning avoid tea and breakfast instead of it take jowar roti with green veg at 8am do lunch at 2 pm and dinner before 8 pm. Don't eat after 9 and sleep before 11 at night. Early morning at 6 am you can walk fast for 20 minutes and it is sufficient.
3 people found this helpful
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I have acne scars what should I do?

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist,
I have acne scars what should I do?
You can follow ayurveda treatment like use of gram floor with chandan. Or daily rub your face with these type of cream. Gradually you will improve nut better to take advice from ayurveda doctor.
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Hi my father age is 64 years, He is healthy and not having BP and sugar. From the last three years during night in his sleep, a sudden cough with water from mouth and nose comes out, it happens alternative days and some times if he takes spicy food it happens. Why this water from mouth only in the middle of the sleep. Thanks in advance.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Hi my father age is 64 years, He is healthy and not having BP and sugar. From the last three years during night in hi...
Dear Prakash, With advancing age, the metabolism becomes slack, slow and older people react badly to foods and climate etc. Since you know heavy, spicy dinner is affecting him badly, make sure he had light, early dinners. Water from mouth and nose is a pre acid reflux, and acts up when the night temperature changes. take care Regards
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