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Dr. Swathi Gwalikar

Ayurveda, Mumbai

Dr. Swathi Gwalikar Ayurveda, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Swathi Gwalikar
Dr. Swathi Gwalikar is an experienced Ayurveda in Kandivali East, Mumbai. She is currently associated with Gokul Surgical Medical & Maternity Hospital in Kandivali East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Swathi Gwalikar on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Thakur Complex,Gayatri Nagar, Asha Nagar,Kandivali East. Landmark: Near Videocon Tower, MumbaiMumbai Get Directions
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Is it possible to increase height after 20 years of age and doing gym and workouts stops height growth ?

BHMS
Homeopath, Faridabad
Is it possible to increase height after 20 years of age and doing gym and workouts stops height growth ?
Hi. As height can be gained till 21 yrs. Of age in males and 18 yrs. In females, so start taking homoeopathic medicines which are safe to take without any side-effects - bakson's hite-aid and five phos. - both thrice daily and thuja 1m/ one dose once a week - take them for 4 months. Management: consume a balanced diet. A person will look a lot shorter when having a plump body. Not only that, being fit by eating right will make you taller and feel better! eat plenty of lean protein. Lean protein, such as white poultry meat, fish, soy, and dairy, helps promote muscle growth and healthy bones. Simple carbohydrates such as pizza, cakes, sweets, and soda, are the stuff to stay away from. Eat plenty of calcium. Calcium, found in leafy green vegetables such as spinach and kale, and in dairy (yogurt and milk), helps promote healthy bones. Get enough zinc. Studies, although they have been inconclusive so far, point to a possible link between zinc deficiencies and stunted growth in boys. Good sources of zinc include oysters, wheat germ, pumpkin and squash seeds, lamb, peanuts, and crab. Get enough vitamin d. Vitamin d promotes bone and muscle growth in children, and a deficiency has been shown to stunt growth and cause weight gain in teenage girls. Vitamin d can be found in fish, alfalfa, or mushrooms commonly. 60% to 80% of your height is determined by genes! apart from these: -exercise throughout the teen years and in puberty. Get out and about and work your muscles for at least 30 minutes each day. Join a gym, join a sports team, if nothing else, walk around. Do get indulge in stretch exercises, and sports like basketball, volleyball. -sleeping is the time when your body grows, get between 9 and 11 hours of sleep per night if you're a preteen or still younger than 20. -avoid any bad habit like smoking which affects the height, also avoid anabolic steroids which inhibit bone growth in young children and teens. -always stand straight instead of hunching your back. (you can probably increase your height by a few inches with diet and lifestyle changes, especially if you are still in your teens or even your early 20s (for boys).) get back to me after 4 months for further guidance. All the best!
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Hello doctor, I have some issues regarding my dark and oily skin. There are few tiny pimples for I'm using clindamycin and nicotinamide gel. There are also few dark spots on my face. My skin is bit sensitive. My inner body is quite fairer than my face. Please help me out to get a fairer and a good complexion of skin. Please suggest me something which is suitable for my skin type to get fairer and good looking skin. PLEASE HELP ME OUT DOCTOR. You can look at my pic on my profile for better suggestions.. Thank you.

MD - Homeopathy
Homeopath, Aurangabad
Hello doctor,
I have some issues regarding my dark and oily skin. There are few tiny pimples for I'm using clindamyci...
Hello profile is not visible to use homoeo med can help you following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables
1 person found this helpful
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As met in accident five years back but still I am facing joints pain and specially in the morning. Kindly suggest me Ayurvedic treatment.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
As met in accident five years back but still I am facing joints pain and specially in the morning. Kindly suggest me ...
U should take tablet mahayograj guggul and tablet joddaram. These are ayurvedic medicines and are free from side effects. U can msg me in my consult for more details.
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I have some tropical problem with my hair it is daily upto 50 to 60 hair in daily I am very confuse.

BAMS
Ayurveda, Ambala
I have some tropical problem with my hair it is daily upto 50 to 60 hair in daily I am very confuse.
Follow these best methods for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • Stress is one of the main cause of hair fall. To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo as they cause destruction of hair follicles. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
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I am suffering from irregular periods from past 2 years. Inbetween I start taking dasdtmola right recommended by doctor. But now again same problem starts again.

BAMS
Ayurveda, Ambala
I am suffering from irregular periods from past 2 years. Inbetween I start taking dasdtmola right recommended by doct...
Dear, For making regular your periods these are some instructions given below: • Take proper diet full of nutrition. Eat green leafy vegetables and seasonal fruits and a glass of milk daily. Eat a fruit daily. • Do Not take stress because stress causes imbalance in hormones of female and make your menstrual cycle disturb and make your ovulation disturb. Do some meditation for maintain hormonal balance. • Do jogging and running exercise daily. Start these exercise for 3 to 4 minutes daily then increase time slowly. If you are obese loose some weight this is also a cause of irregular periods. • Do skipping regularly for 2 to 3 minutes daily.
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I am depression patient from last 12 years & taking medicine of anti depression. Now I am addicted to drugs. Recent age is 40 male. Please advice.

M.Phil clinical Psychology, MS Psychotherapy and Counseling, PGDGC, MSc Psychology
Psychologist, Chennai
Meet a professional clinical psychologist practicing cognitive behavior therapy, because it is one model of psychological therapy that has been proved to be the best alternative mode of therapy. If you are in chennai meet me.
1 person found this helpful
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I am 21 yead old and my parents are divorced due to which I couldnt own anything since childhood. I get attached to people very soon. I need to be strong but I cnt take decisions. I lack self confidence. I broke up wd my frst boyfrnd which pulled me real down and I keep begging him to stay bcz he use to be my backbone. Am I going through depression? Why do I always need an emotional support?

Masters of Philosphy, Master of Science, Bachelor of Sciences
Psychologist, Kolkata
I am 21 yead old and my parents are divorced due to which I couldnt own anything since childhood. I get attached to p...
Hi dear, you seems to have dependent personality traits. Always ask your self that what could have happened if this person leaves me. I am steady enough to deal all the adversities. Because I am what I am.
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My male friend is suffering in ankylosing spondylitis since 2 years. Have swelling and pain in both legs ankle and feet. Help some ayurvedic treatment.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
My male friend is suffering in ankylosing spondylitis since 2 years. Have swelling and pain in both legs ankle and fe...
Panchkarma therapy in ayurveda can slow down the rate of progression. As you know it is auto immune disorder and progressive disease.
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I am 47 years old male. My weight is around 76 kgs. Am I under weight or ok. I want to increase my weight . Pls advise.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I am 47 years old male. My weight is around 76 kgs.
Am I under weight or ok. I want to increase my weight .
Pls advise.
Hi lybrate user. Firstly it is good that you have maintained your weight at this age. Your bmi is 22.2 which means your weight is absolutely correct as per your height. Whatever routine and food habits you are following, just continue with that. Also every two years from now on get a complete body check up package done just to make sure that all body parameters are in control. Do your walks / exercises / yoga regularly and stay fit. All the best. Stay healthy stay happy.
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I feel pain in my back from last 3 days, what should I do, what could be the actual issue.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I feel pain in my back from last 3 days, what should I do, what could be the actual issue.
Actual issue can only be told after an X ray. It could either be a sprain or some spinal problem. Till then you can do following home remedies:1) Mix camphor in coconut oil and boil it. Massage it followed by hot fomentation. 2) Have turmeric & honey milk. 3) Put a hot-water bag on back supported by a cushion. 4) Add ginger while brewing your tea 5) If u are overweight, go for weight loss program 6) Stay away from cold, go for hot water baths.
2 people found this helpful
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Am 23 years old. My gilr frnd cheated me. And her married another boy. I can't forget her. My mind fully stressed. Sometime I try suicide. Pls tel me how can I forget her. I did meditation and yoga. But I can't divert my mind set. Pls relieve from this.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
Am 23 years old. My gilr frnd cheated me. And her married another boy. I can't forget her. My mind fully stressed. So...
The end of a relationship often feels like the end of the world. After all the time and energy you have invested in it, it is very painful when it gets over. Keep in mind that life is full of ups and downs; nothing is permanent. The pain you feel today will go away with time. Give yourself time to heal. Give time, time. In the meanwhile don't isolate yourself from your friends and family. Confide in someone you are comfortable with. Make a list of life goals, and plan how to achieve them. Relationships are an important part of your life, but they are not everything. Spend time with those close to you, indulge in some enjoyable activities. Keep yourself busy. Slowly you will see that there is a lot to life. However if you are feeling suicidal, consult a psychiatrist immediately. Don't wait to feel worse.
5 people found this helpful
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I am having a lot of dead skin getting accumulated over and near my genital area what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am having a lot of dead skin getting accumulated over and near my genital area what should I do?
It is very essential to cleanse and exfoliate inner thigh area skin near genitals every day just as we do with our faces. When we neglect other parts while pampering face, this results in patchy dark skin. So follow this daily care routine for getting rid of dark folded areas. •Take milk and rub your dark area with it. Milk is an excellent cleanser and a toner too. •After cleansing, use a scrub, preferably APRICOT SCRUB (BAKSON), to exfoliate the skin around your dark areas. •You may mix olive oil with sugar and rub gently to scrub your dark areas •Sometimes use another scrub having bleaching agent such as lemon juice. You will find many scrubs here in this article that you can use for daily exfoliation. •After exfoliating, wash off with water and apply some moisturizer. •Never step out in sun when you apply lemon juice on your skin. This will make your dark areas darker than before. If you follow the above skin care regime daily, you will begin seeing result in a two week’s time. However, do not stop and continue cleansing, scrubbing and moisturizing your skin. Home Remedy Oats is not only good for your overall health but also for your patchy dark spots. As we do not pay more attention towards cleaning our other areas while doing every thing for our face- from cleansing, scrubbing, moisturizing and what not – our skin folds gets dirty with the oil and fine grit deposits. This makes it look patchy and dark. Oats can be used as a scrub as well as a mask for dark areas when mixed with certain other skin lightening ingredients. Use oats as a scrub for dark areas You will need: • Oats – ground it coarsely, do not make fine powder out of it • Tomato pulp • Water • Moisturizer Directions: • Take the coarsely ground oats powder. • Mix tomato pulp to it to get a paste like consistency. • Apply this mixture to your entire folded region. • Leave it for about 15-20 minutes. • Now wet your fingers a littles and start rubbing your dark areas gently in circular motions. The coarse oats will have an exfoliating effect to remove dead skin cells from your dark areas. • After scrubbing dark areas with this natural oats scrub for about 5-7 minutes, wash off with water. • Apply some moisturizer on dark folded areas and massage gently. You may use this scrub twice or even thrice in a week depending upon the intensity of dark patchy folded skin. While oats will remove dirt and dead cells, tomato pulp will lighten the skin due to its natural bleaching properties. Homoeopathic medicine BLOOME-201 SOAP (BIOFORCE) Apply this soap while taking bath------ WHITENING CREAM (BIOVALLEY) Apply on dark patch folded areas twice daily Consult me after 30 days.
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I am suffering from lower back for last 18 months. I have got the mri done and as per mri there is disk bulging in l4-l5. Pain also go to leg. Pain is on right side. Kindly help.

DHMS (Hons.)
Homeopath, Patna
I am suffering from lower back for last 18 months. I have got the mri done and as per mri there is disk bulging in l4...
Dear lybrate user, take, homoeo medicine. @ hypericum 1000-6 pills, wkly. @ arnica mont 200-6 pills, thrice a day. U, need physiotherapy for a quick recovery. Take, care.
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I am 27 year old male, having disorder of lower jaw. Planing to dental treatment. Is there any impact on health at this time. Please share details of time taking for treatment, cost of it for type of braces.

BDS
Dentist,
I am 27 year old male, having disorder of lower jaw. Planing to dental treatment. Is there any impact on health at th...
If you please elaborate type of disorder you are talking, it will be easy to plan the treatment. If its not pathological, there is no hindrence in dental treatment and no impact on general health too. Type of braces we have are. 1. Steel braces-25000/- 2. Ceramic braces-35000/- 3. Invisible braces, which are placedinside the teeth-60000/- - time of treatment-1 to 11/2 year, depending upon the case.
1 person found this helpful
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What is it with stomach upset that occurs frequently even after changing my routine and a check up whose results were clean?

MBBS, cc USG
General Physician, Gurgaon
What is it with stomach upset that occurs frequently even after changing my routine and a check up whose results were...
Hello, kindly tell me what symptom you have like pain, burning sensation, gas etc. I am giving you general health advises for proper digestion: 1. Take small frequent meal kindly take 5-6 small meal in whole day 2. Take 6-8 glass of water in a day 3. Moderate physical activity regularly 4. Avoid excessive tea, coffee 5. Do not postpone breakfast 6. Avoid food from outside, junk, fried, spicy fatty food 7. Take home made light food like moong dal, dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Kindly consult physician for further management.
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Hello sir my age is 19 year old boy I am having very thin body please tell me what should I do.

MD - Alternate Medicine
Alternative Medicine Specialist,
Hello sir my age is 19 year old boy I am having very thin body please tell me what should I do.
Check your blood. 1. Esr 2. Hb if have regular cold or sputum try to eradicate because sputum will not allow to increase your weight. To reduce it consume tulasi daily.
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I am 21 years old female. I have very rough and thin hair and I suffer hair fall a lot. At times, they start itching and my scalp gets dried too. What can I do about it?

MBBS, P. G. Diploma in Dermatology Venerology & Leprosy (D. D. V. L )
Dermatologist, Moga
I am 21 years old female. I have very rough and thin hair and I suffer hair fall a lot. At times, they start itching ...
One tab of Hautvit forte daily, good nutritious diet, get your HB, THYROID TESTED ,USE SEBOWASH SHAMPOO FOR WASHING OF HAIRS.
4 people found this helpful
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Hi doctor I am 25 year old girl and I am so tall and my weight is loose compare by my height what's up.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi doctor I am 25 year old girl and I am so tall and my weight is loose compare by my height what's up.
Homoeopathic medicine ALFAMALT ( SBL) Drink 2 spoon 3 times daily for 2 months. IODUM 30 (Dr Reckeweg) Drink 5 drops direct on tongue and forget about about this medicine for next 1 month Consult after 1 months with any weight changes
1 person found this helpful
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In the year 2014 I had conceived but it was miscarriage subsequently abortion was done. The ultrasound report say that -blighted ovum and it was 2 mont few week. At present - My period date was 25th march 2016. I did pregnancy test on dated 1/4/2016 and result is positive. I want to know what step I should take to avoid alms as before. please suggest me and also suggest some precaution which may be undertake in the home.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
In the year 2014 I had conceived but it was miscarriage subsequently abortion was done. The ultrasound report say tha...
Blighted ovum occurs because of chromosomal defect which naturally occurs in 15% of any pregnancy. You should start folic acid tablet asap and get ultrasound 2 weeks after missed period.
1 person found this helpful
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