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Dr. Swathi Gwalikar

Ayurveda, Mumbai

Dr. Swathi Gwalikar Ayurveda, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Swathi Gwalikar
Dr. Swathi Gwalikar is an experienced Ayurveda in Kandivali East, Mumbai. She is currently associated with Gokul Surgical Medical & Maternity Hospital in Kandivali East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Swathi Gwalikar on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Thakur Complex,Gayatri Nagar, Asha Nagar,Kandivali East. Landmark: Near Videocon Tower, MumbaiMumbai Get Directions
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I am having a little fat belly and large butter. Can you suggest me a solution for this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am having a little fat belly and large butter. Can you suggest me a solution for this.
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1.arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4.lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
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I am 23 years old but I have bit of grey hair. So can you please suggest me some remedies to get rid of them. Thanks.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
I am 23 years old but I have bit of grey hair. So can you please suggest me some remedies to get rid of them.
Thanks.
Tab. Kerablak once daily for 3 months. Increase protein in diet. Green leafy vegetables. Test- hemoglobin, t3 t4 tsh. Stop smoking completely.
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Hi. I regularly have stomach problems. One day I get loose motions and then couple of days constipation. I also feel gastric sometimes. My appetite has also gone for a toss. I don't feel like eating much. But after few days, I feel like eating all the time and my hunger never stops. I tried Himalaya Triphala and felt slightly better for a couple of days but again back on the same track. I always feel something upset with my stomach. Please help.

MBBS
General Physician, Mumbai
Hi. I regularly have stomach problems. One day I get loose motions and then couple of days constipation. I also feel ...
Avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet and eat only curd rice or khichdi for few days and drink only boiled water and I will suggest you to take injection vitcofol 2cc intramuscularly every alternate days for five pricks over the buttocks through a health professional
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My beard growing not faster. Please tell me for proper medicines or diet to my beard growing faster.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My beard growing not faster. Please tell me for proper medicines or diet to my beard growing faster.
Make a mixture of argan oil, jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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My skin get rough and red in winter and creams do not suits me. What should I do.

MD - Dermatology
Dermatologist, Pathanamthitta
My skin get rough and red in winter and creams do not suits me. What should I do.
Lot of things to do. Soaps vil dry out your skin, so they r an absolute no. No vigorous rubbing of skin on face or body. Before bath, oil body with any oil be it coconut, olive. Use a soap free body wash or a dermatologically tested medical soap. After bath, pat dry within three minutes and apply moisturiser. Include dry fruits like almond, walnuts, figs, groundnuts. Have plenty of salmon, mackerel and sardine. Drink two litres of water. Have roasted flaxseeds. Avoid alcohol and aerated drinks or they vil dehydrate u more.Use loose cotton clothes. Avoid woollen clothes directly on body. Use it over cotton clothes if required.
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I have little dark underarms and also there is darkness in between my thighs. How I can reduce it? Please suggest me. Currently I am using litearm for underarms and xerina for darkness in thighs. Please suggest me something else by which I cn reduce it as soon as possible.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
I have little dark underarms and also there is darkness in between my thighs. How I can reduce it? Please suggest me....
Dark coloration of the skin in the underarms region is usually not a disease or medical condition. Dark underarms can be thought of as the skin’s response to exposure to certain elements, similar to a suntan that results from exposure to the sun’s ultraviolet rays. Some of the main causes of dark underarms are shaving, regular use of hair removing creams, excessive sweating, poor ventilation of underarms, accumulation of dead skin cells, and use of alcohol-based deodorants and antiperspirants. You can easily get rid of dark underarms using simple home remedies that are safe, effective, natural and affordable. Like lemon, Potatoes, cucumber, Orange peal & coconut oil etc.
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I feel a pea-like lump on my left testis when I am excited. It fades away in normal conditions. I searched the internet and found out that it is a condition something called Epididymis-Orchitis. I am a sexually active person and unsafe sex is also a cause of EO. So I want to get sure about it. What lab tests are there for detecting EO? Is there a test to detect sexually transmitted infections at once? Kindly name them. Thank you.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I feel a pea-like lump on my left testis when I am excited. It fades away in normal conditions. I searched the intern...
Don't depend on internet and diagnose yourself. First get it checked by doctor and then determine what tests are needed and what treatment would benefit you.
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My height is about 5'8 and weighs 73 KG (20 month's back 62 KG) - My concern is, I might be overweight as I can see certain increases on my belly recently. My profession requires me to sit in front of the computer for at least 8 hours a day. I want to create an environment around me which can help me physically fit and mentally peaceful by relieving from my stressful IT job. Is there a home remedy for this? I would really appreciate for your thoughtful and helpful advice on this! Thank you.

M.Sc - Dietitics / Nutrition, Diploma in Diet and Nutrition, Certificate Of Diabetes Education , Ph.D.Nutrition
Dietitian/Nutritionist, Indore
My height is about 5'8 and weighs 73 KG (20 month's back 62 KG) - My concern is, I might be overweight as I can see c...
Use always stairs. Just near not keep water bottle always walk for drink water, dont use codeless phone at you home, have low kcal, low fat diet.
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He is a 25 years old female and have backache for past 2 month? What should he do?

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
He is a 25 years old female and have backache for past 2 month? What should he do?
Hello, Medication like methylcobalamine with muscle relaxant and analgesic will reduce pain; you can take them . I will advise to check your vit B12 and vit D3 level. Hope this answers your query. If you have additional questions or follow up queries then please do not hesitate in writing to us. I will be happy to answer your queries.
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What are the precautionary measures to prevent dengue.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What are the precautionary measures to prevent dengue.
There is no specific medication for treatment of a dengue infection. -Use analgesics with acetaminophen (crocin or dolo -650 mg) and avoid those containing ibuprofen, naproxen, aspirin or aspirin containing drugs. -Take rest, drink plenty of fluids like coconut water, lime water etc.to prevent dehydration. -Avoid visiting heavily populated residential areas, if possible. -Use mosquito repellents/mosquito nets when indoors.  -When outdoors, wear long-sleeved shirts and long pants
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I have pain in my back when I wake up, can you suggest some exvercises?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
I have pain in my back when I wake up, can you  suggest some exvercises?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Normally exercises are mainly core strengthening exercises, flexion/extension exercises of lower back region, general conditioning exercises, abdominal strengthening exercises, daily brisk walks for 2-3 km every day, and maintenance of proper posture especially at work. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I have diabetes and high blood pressure I need precautions and food limits to keep it in control Thank you.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
I have diabetes and high blood pressure
I need precautions and food limits to keep it in control
Thank you.
You need to know the low and high glycaemic foods, that is foods that increase /delay the rise in blood sugars. For example white bread has a high gi (glycaemic index) as compared to whole wheat bread. Portion size of your diet will depend on your sugar level, body weight etc. For high bp, you need to cut down all your non veg, processed and bakery products. Certain natural foods are also high in sodium content that needs to be cut down by leeching it.
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Had intense itching on vagina and nearby area from some days, from last 2 days have swelling on same places leading to problem in moving and sitting, and in the 5th month of the pregnancy. Kindly provide some suggestion and information abt this issue. Thank you.

BUMS
Gynaecologist, Mumbai
Had intense itching on vagina and nearby area from some days, from last 2 days have swelling on same places leading t...
U suffered with vaginal candidiasis. But during pregnancy no anti fungal is safe so better to use candid v3 vaginal pessary for 3 nights.
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What are main cause that why every youngster in the whole world usually have sleeping problem.

BHMS
Homeopath, Faridabad
What are main cause that why every youngster in the whole world usually have sleeping problem.
Hello, main causes of sleeping disorders are as follows:- Significant life stress (job loss or change, death of a loved one, divorce, moving) Illness. Emotional or physical discomfort. Environmental factors like noise, light, or extreme temperatures (hot or cold) that interfere with sleep. Management:- *Set a schedule:-It is important to set a schedule for sleeping. Sleeping and waking according to a set schedule can help in overcoming insomnia. *Relaxation:-Make restful activities a part of your bedtime habits. Any activity such as a bath, reading, music etc. which relaxes you, make it a bedtime ritual. *Regular exercise:-Set a regular exercise schedule, and for maximum benefits exercise 5-6 hours before sleep time. *Avoid caffeine alcohol and nicotine:-Caffeine drinks e.g. coffee and tea should be avoided after evening hours.Alcohol and smoking before bedtime should be completely avoided. *Wake up with the sun:-Make sure you get up with the sun. Let enough sunlight enter your bedroom in the morning as sunlight helps set the body's internal biological clock each day. Medication:- Take Kali phos 6x , 5 tabs , in the morning. Take Avena sativa Q, 10 drops + Passiflora Q, 20 drops +, half cup of water at night 1 hour before sleeping. Revert me after 15 days.
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Hello Doctor I have done urine test last day and there comes out calcium oxalate 2 in report what does this signify.

MBBS
General Physician, Jalgaon
Hello Doctor I have done urine test last day and there comes out calcium oxalate 2 in report what does this signify.
Please Avoid spinach, cucumber, tomatoes for few days Take Chandnasav 20 ml twice daily with water for 3 weeks.
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I have fever

MD - Internal Medicine, MBBS
Endocrinologist,
I have fever
you can take tab. Combiflaim twice a day . Tests..ns1,mp,cbc. After tests you can take antibiotics by doctor. Never take asprin medicines in fever and cold now a days. feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.avoid non-veg.,avoid alcohol intake if smokes avoid also that. Cold sponging if get high fever. drink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest ,
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I am 28 year old. I am a software engineer so I use to sit at computer daily 10 hours. I feel tension any time and I have 2nd problem of one side head pain continuously. Please help me as soon as possible.

MBBS
General Physician,
I am 28 year old. I am a software engineer so I use to sit at computer daily 10 hours. I feel tension any time and I ...
This is postural and positional headache due to fatigued of the muscles. So you should get intervals in between the long hours of computers. Do some exercise regularly like mm neck exercise etc take plenty of water by mouth. Go for morning walk followed by free hand exercises. And should try to be relax. Things will be alright.
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I am 30 year old I m suffering from fever since 7 days. I investigated all test all are normal. What I do.

Diploma in Cardiology
Cardiologist, Hyderabad
I am 30 year old I m suffering from fever since 7 days. I investigated all test all are normal. What I do.
Ok it may be viral fever take dolo 650 mg 3 times a day 4 hourly, eat soft diet milk, curd or butter milk for 3 days and eat fruits drink milk before bed.
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I am having back ache since last few months along with numbness on my right thigh area. I consulted an neurologist and did an xray, however he didn't find anything wrong. He has recommended exercise. A few after taking medicine I am having back pain haunting back. Also have gastric issues. Is this a cause? Any advice would be highly appreciated. Thanks in advance.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am having back ache since last few months along with numbness on my right thigh area. I consulted an neurologist an...
Numbness in your r. Thigh can be related to nerve compression due to lower back pain--------------------myself is a homoeopath and I will recommend you a homoeopathic treatment which you will take for 20 days and then consult me with any changes---------------- homoeopathic medicine gnaphalium 30 (dr reckeweg) drink 5 drops in 1 spoon fresh water 3 times daily mag phos (dr reckeweg) chew 4 tab every 1-2 hrly depending on severity of pain haemocal (sbl) chew 4 tab twice daily drink 2 glass milk daily do not lift heavy things stop climbing stairs control weight do not stand continuously for more than 10 minutes.
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