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Dr. Swapnil Chaudhary

Ayurveda, Mumbai

Dr. Swapnil Chaudhary Ayurveda, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Swapnil Chaudhary
Dr. Swapnil Chaudhary is one of the best Ayurvedas in Khar, Mumbai. You can meet Dr. Swapnil Chaudhary personally at Swapnadeep Ayurveda in Khar, Mumbai. You can book an instant appointment online with Dr. Swapnil Chaudhary on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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C-11, Sector 12, Kharghar, Land Mark: Opposite Gokhale SchoolMumbai Get Directions
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How may I increase the protein and fats in my diet? I can only eat egg if non veg is considered.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
How may I increase the protein and fats in my diet? I can only eat egg if non veg is considered.
Mr. Lybrate-user egg are richy protein but it is not essential vegetarian diet also may be highly protein. Pulses, gram, nuts, dry fruits like as cashew, almonds etc uits milk protein cheese paneer whey protein include in your daily diet.
1 person found this helpful
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I have lack of confidence. Always fell negative think about my work or exam. Although I am hard worker. I am 19 years.

MD(Ayu), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
I have lack of confidence. Always fell negative think about my work or exam. Although I am hard worker. I am 19 years.
Hello lybrate-user stress is somehow good thing in education system, without it we can't progress. Other side stress is depend on how you take matter or how you react matter. In successful life study or knowledge takes only 15%, rest of 85% are how you take matter and attitude so live in lightly without forgetting your target few tips will help you * take good balance diet * take proper sleep * don't worry if 5 marks come less * tragedy of today will be funny thing for tomorrow for you * take chyavanprash 1 tsp in morning * use ghee & milk in diet * you can start some ayurveda medicine, like brahmi, sankhpuspi etc.
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Sir, I am 19 year old and my hight is 6 feet but my weight is 58kg which is low What I do for weight gain ?

DUSM
Unani Specialist, Coimbatore
Sir, I am 19 year old and my hight is 6 feet but my weight is 58kg which is low What I do for weight gain ?
Gradual weight gain is always advisable. An increase in 500 kcal per day can result in increasing the body weight by 0.5 kgs per week. You need a balanced diet more. You need the right amount of protein, carbs and fats. Help yourself to nuts and dairy products. Protein is the key for gain weight. The protein rich foods are milk, dried fruit, broccoli (and other green veg), sweet potatoes, tomatoes, bananas, nuts, egg.
1 person found this helpful
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I am 21 years old my Question is what is the benefits of Nutrilite and can I give this tablet.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 21 years old my Question is what is the benefits of Nutrilite and can I give this tablet.
Nutrilite is a vitamin, mineral and dietary supplement brand that provides a complete array of supplements for a range of needs, including general nutrition, heart health, weight management, and children’s nutrition. Nutrilite sources natural, organic plant concentrates, many grown on our own farms, and highly purified vitamins and minerals from around the world to meet our exacting quality standards. All ingredients used in Nutrilite® products are extensively researched, tested and formulated to provide a product that meets the nutritional needs of people on their way to optimal health.
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I am 21 year boy and want to increase my height can you tell me the various medicines, exercises and diet to follow.

BHMS
Homeopath, Faridabad
I am 21 year boy and want to increase my height can you tell me the various medicines, exercises and diet to follow.
Hello,Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
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Face ke colour ko gora karne ke liye kya use karu. Please doctor tell me any cream and I also have acne problem on my face.

DUSM
Unani Specialist, Coimbatore
Face ke colour ko gora karne ke liye kya use karu. Please doctor tell me any cream and I also have acne problem on my...
Pimples form when dead skin cells mix with excess oil this mixture plugs the pore, causing swelling. It is very important to keep your face clean when trying to prevent pimples. Washing your face removes dirt, impurities and any excess oil that has built up on the surface of your skin. Use a clean dry towel to pat your face dry. It is important to protect your skin from sunlight by applying a sunscreen with an spf of 30 or higher. Eat well: although it? s been proven that chocolate and other junk food don? t actually cause pimples, stay away from oil. Greasy foods can still have a positive effect for your skin. Mix a little turmeric powder with a little coconut oil and apply directly onto the pimples at night. Next morning wash your face with water whatever you do, do not pop pimples as that will leave a scar behind which is even difficult to get rid of. If your acne problem persists despite using these remedies for a few weeks, see a skin specialist after your acne problem is cured succesfully then only your fairness for face can be treated.
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My wife is 7th month pregnant. Daily she is suffering from back pain. What care to be taken to recover from pain.

DNHE, BPTh/BPT, weight management specialist
Physiotherapist, Kolkata
My wife is 7th month pregnant. Daily she is suffering from back pain. What care to be taken to recover from pain.
Its normal to have back pain during pregnancy or after delivery,she can do hot fomentation,take rest and take precautions like sitting with a back support (pillow behind the back) And avoid using very soft mattress,she can visit physiotherapy centre for ante natal care and learn proper postures and exercises,precautions that can be taken after the delivery which will regain the lost muscle strength of the back.
3 people found this helpful
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I am from Hyderabad. I am not married.From last 4 months I loose my weight I lose 30 KGS. please help me sir. Friends are saying drink beer and you got your weight. And I tried then when I try bear I got only stomach not fitness. please help me.

BAMS
Ayurveda, Ambala
I am from Hyderabad. I am not married.From last 4 months I loose my weight I lose 30 KGS. please help me sir. Friends...
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy you can consult me privately for your doubts and more detailed treatment.
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I am suffering with mouth ulsar problem. After every 3, months it causes to me. Everytime I take complex and reinifall to fill folic acid deficiency. But it stops temporarily. Can you suggest me the permanent treatment for this?

BDS
Dentist, Gurgaon
I am suffering with mouth ulsar problem. After every 3, months it causes to me. Everytime I take complex and reinifal...
You can apply mucopain gel over the ulcer 20 minutes prior to eating food. And along with that some multivitamin supplements once a day for a week.
1 person found this helpful
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I am suffering from White hair in a very young age. I a also having hairfall rapidly. Please help in this regard. Do I have any blood infection,

I am suffering from White hair in a very young age. I a also having hairfall rapidly. Please help in this regard. Do ...
1---- aanwala powder 30 gm with 2 glass of water before 1hr the meal bd 2----- aawala powder + til tail + bhringraj tail massage on the scalp 3---- intake the salt in minimise quantity.
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I have teeth gap problem maybe 2+ mm and my age is 23. Can You suggest me what should I do?

BHMS
Homeopath, Faridabad
I have teeth gap problem maybe 2+ mm and my age is 23. Can You suggest me what should I do?
Hello, you should consult a dentist, he will advice you about the dental braces and its procedure. Thanks.
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I m 25 years old around the eyes my black darkness what should I do for permanently removing? I also used skin lite cream.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I m 25 years old around the eyes my black darkness what should I do for permanently removing? I also used skin lite c...
Homoeopathic treatment UNDER EYE CREAM ( BAKSON) Apply at night under the eye in circular fashion GLOWCARE DROPS ( LORDS) 20 drops in 20 ml freh water 3 times daily Take a good Iron rich diet likeApple,Pomegranate,Spinach nd all other green vegetables 2 glass milk daily 6-8 glass extra water daily Try to have a sound sleep HOME REMEDIES Slice up a papaya. Papaya fruit contains the enzyme papain. Papain helps exfoliate the skin, making way for new skin cells to emerge. Papaya also contains Vitamin C and Vitamin E, so it's a dark spot fading superstar. Papain is most concentrated while the papaya is still green, but you can use riper fruit as well. Peel and remove the seeds from a papaya, and try one of the following treatments: 1. Slice a piece off of the papaya, and lay or hold it on the dark spots that you want to get rid of. Hold it there for 20-30 minutes. Repeat twice a day for best results. 2.Make a papaya facial mask. Cut the papaya into chunks, then use a blender or food processor to blend the fruit into a smooth paste. Apply the mask to your face and neck. Leave it on for about 30 minutes, then rinse well.
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Mere mom ki left payears ki ghutno bohat card hai. Kavi kavi ghutna full jata hai. Chalne me taklif hota hai.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Mere mom ki left payears ki ghutno bohat card hai. Kavi kavi ghutna full jata hai. Chalne me taklif hota hai.
Hello Lybrate user according to Ayurveda Vata vikriti is the main factor for pain. Treatment- 1-apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation. 2-take yograj guggul and agni tundi vati after lunch and dinner with warm water. 3-Take maha rasnadi kwath 2-2 tsf twice a day. 4-Take pranacharya vatari capsule and syrup twice a day. Diet- Avoid fermented food. Junk food. Potato rice. Sleep well.
1 person found this helpful
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I am sufferingfrom vital fever. What are its effects and what precautionshould be taken.

BHMS
Homeopath, Chennai
I am sufferingfrom vital fever. What are its effects and what precautionshould be taken.
Dear lybrate user take plenty of rest and fluids, homoeopathic medicines will give you quick relief.
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I have hair fall problems and dandruff also please suggest me something good. AI have hair fall problems and dandruff also please suggest me something good.

BHMS
Homeopath, Faridabad
I have hair fall problems and dandruff also please suggest me something good. AI have hair fall problems and dandruff...
Hello,Dandruff causes hair loss so its necessary to treat dandruff first. Take Thuja 200, 5 drops in the morning, once in a week. Take Arnica Q and Cochleria arom. Q in equal amount, mix with equal amount of coconut oil, and apply this on your scalp, thrice a day. Wash your hair with B&T Anti- Dandruff Shampoo. Revert me after 1 month.
3 people found this helpful
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I have pimple marks on my face. That looks very bad. Please tell me how should I make my face clear.

BHMS
Homeopath, Sindhudurg
I have pimple marks on my face. That looks very bad. Please tell me how should I make my face clear.
Sugar scrub to erase pimple marks This is a simple and easy scrub for healthy, pimple-marks free, glowing skin. It will work as an exfoliating agent and would help you to achieve a brighter skin tone. Take three table spoons of sugar, 1 tablespoon of milk powder and one tablespoon of honey, mix them together and scrub this mixture over the face for few minutes and rinse it off after 15 minutes.
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I am a service professional and I want a question related to hairs. I am losing hair please suggest me something which I can perform at home to reduce hair loss.

Vaidya Visharad
Ayurveda, Narnaul
I am a service professional and I want a question related to hairs. I am losing hair please suggest me something whic...
Just as your overall health will benefit from eating a balanced diet, so too should the health of your hair. Once it’s gone, it’s gone, so don’t put foods in your body that speed up hair loss. You may be experiencing a thinning on top already, but you can counteract this (or at least slow it down) by eating from every food group daily -- concentrating on foods that are rich in protein, iron, silica, and zinc.
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I am 70 years age. I am suffering from chronic knee pain at right leg. I could not clime steps using right leg due to heavy pain. Is there permanent remedy.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You must be aware that this pain is most probably due to advance degenerative arthritis in knees. Please tell me duration of pain and what are aggravating factors? how much distance can you walk and what is the analgesic requirement to carry out activities of daily routine? what medications you generally take and what has been your treatment history till now for existing problem. I also need to see your latest knee x rays so that I know what grade of arthritis are we dealing with on your case? treatment actually depends upon what is your arthritis grade, if it is very advanced with deformity, then probably no medication helps you at that stage, so x rays are important. Do not hesitate to contact me if you need any further assistance.
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