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Dr. Swapneesha

Orthopedist, Mumbai

300 at clinic
Dr. Swapneesha Orthopedist, Mumbai
300 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Swapneesha
Dr. Swapneesha is a renowned Orthopedist in Ghatkopar West, Mumbai. You can visit her at Swastik Nursing Home in Ghatkopar West, Mumbai. You can book an instant appointment online with Dr. Swapneesha on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 35 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Swastik Nursing Home

Bhaveshwar Plaza C Wing 2nd Flr, Lbs Marg, Ghatkopar West, MumbaiMumbai Get Directions
300 at clinic
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I am 18 years old female, I have a back pain as well as pain in lower abdomen. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I have a sprain on my ankle since a month it's not recovering what to do for quick recover. Though am doing icing and warm water then cold water and applying gel also.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Homoeopathy has a good treatment for this without adverse effects. Take bryonia 200---twice daily morning and evening and give feedback after 7 days
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I am suffering from back pain and neck ache very much. Also am very much tired. What should I do now?

MBBS
General Physician, Mumbai
It seems that you have got vitamin d and b12 defeciency which can be a cause for your pain and tiredness for further guidance kindly contact me.
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I have suffering from back pain at several days I have used many pills but not relief. please suggest some medicine.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
.this back pain is due to no back exercise.... due to this muscle get stiff .... when suddenly you get move fast that time this stiff muscle get break and pain start..... in ayurved there is mentioned one procedure KATI BASTI ....DO THIS FOR FIVE DAYS WITH MEDICATED OIL if you want to do it you should do it under doctor observation .... so consult ayurvedic doctor near you ... you will definitely get good result ..
1 person found this helpful
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My mother have pain in right foot heal. And there is no any mark. Of any thing. But we don't know. How it is. N pain have in hands also. More pain in right hand. Plzz give the any solution.

MPT - Orthopedic Physiotherapy, Diploma in Diet and Nutrition
Physiotherapist, Delhi
check for uric acid. and vitamin d3. if its high take some medication. stretching exercises you can do and apply hot pack over pain area. else take physiotherapy.
1 person found this helpful
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How to improve my hemoglobin percentage as I am suffering with back pain pls tell me proper suggestions to get blood.

M.P.T
Physiotherapist,
Eat iron nd calcium rich diet. Like hv an apple daily. Tke tomato carrot nd spinach soup. Add papaya, pomegranate banana in diet. Also can take chakunder as salad.
2 people found this helpful
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I am feeling numbness in my right hand index finger for over two months. I mostly work with computers; also I suffer from vitamin b12 and d deficiency, for which I regularly take b12 supplement and taken vitamin d (60, 000 unit) 8 tablets in last couple of months, despite this medication the numbness persists. What else I can do for this?

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dear well it seems you have carpal tunnel syndrome and need to be evaluated by an orthopedic surgeon. You should undergo surgery asap to avoid further damage to median nerve.
1 person found this helpful
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My back is paining a lot without any injury sometimes it is unbearable and I do not know why it is so.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
posture correction must do hot fermentation. avoid long sitting toward bending lifting weight. do stretching exercise if it work then OK otherwise physiotherapy treatment must
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I am 18 years old. I have back pain from last three weeks. I am in pain not able to play.

BPTh/BPT
Physiotherapist, Kota
Patients suffering from most types of low back pain are often referred for physical therapy for four weeks as an initial conservative (nonsurgical) treatment option before considering other more aggressive treatments, including back surgery. The goals of physical therapy are to decrease back pain, increase function, and teach the patient a maintenance program to prevent future back problems. Common forms of physical therapy include: 1.Passive physical therapy (modalities), which includes things done to the patient, such as heat application, ice packs and electrical stimulation. For example, a heating pad may be applied to warm up the muscles prior to doing exercising and stretching, and an ice pack may be used afterward to sooth the muscles and soft tissues. OSee Physical Therapy: Passive PT (Modalities) for Back Pain 2.Active physical therapy, which focuses on specific exercises and stretching. For most low back pain treatments, active exercise is the focus of the physical therapy program. This article focuses on active physical therapy and exercise as a means to help recover from back problems and prevent or minimize future flare-ups of low back pain Low back pain has lasted between two and six weeks, or if there are frequent recurrences of low back pain, physical therapy is often recommended. Some spine specialists consider physical therapy sooner, particularly if the pain is severe. •Read more: Exercise and Back Pain In general, the goals of physical therapy are to decrease pain, increase function, and provide education on a maintenance program to prevent further recurrences. A physical therapy program for back pain usually has two components: 1.Passive physical therapy to help reduce the patient's pain to a more manageable level 2.Active exercises Passive Physical Therapy - Modalities Acutely, the physical therapist may focus on decreasing pain with passive physical therapy (modalities). These therapies are considered passive because they are done to the patient. Examples of modalities include: •Heat/ice packs •TENS units •Iontophoresis •Ultrasound.
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I have a swollen ankle and it started paining now. I had x-ray and mri done which are normal?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph & digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful
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I work as teacher my neck was to much pain I feel restless I ware daily 1 hr neck tube but I not set what should I do doctor.

MS Orthopaedics
Orthopedist, Panchkula
Regular exercise for neck, not much neck down work, moderate heat therapy to neck may be with a physio
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I feeling pain in my left hand for 2 days in two or three months. The pain is unbearable. Do you know why its paining and what should I do for this?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
1 person found this helpful
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Feeling pain in legs from last 2 months also in arms little bit I can not lift too much of weight because of these pains m 18 years old what to do.

DHMS (Hons.)
Homeopath, Patna
Hi, dear lybrate user, go for a check of vit'd' deficiency. Cbc. *take your breakfast, lunch and dinner in time and easily digestible. Take, homoeo-medicine @ rhus tox 200-6 pills, thrice a day. @ arnica mont 200-6 pills, thrice a day. Report, wkly.
1 person found this helpful
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I'm 26 year My problems spondylosis pain in spine cord , back waist last 3 year and also neck cervical . Pls heal my problems. With best effective medicine bcoz my marriage after 5 month.

D.H.M.S
Homeopath, Muzaffarnagar
Spondilysis is a big problem. You can take a homoeo medicine - 1- rhus- tox 1000, 5 drops in little water fortnightly. 2- bryonia 30, 5 drops in little water, thrice daily. 3- mag- phos 6x, 5 tab. 1-1 hrly, 8 times daily. These medicine take regularly for one month.
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I have nervous pain on above my shoulder what should i do to remove pain permanently.

M.SC. in Sports Injury, BPTh/BPT
Physiotherapist, Mumbai
Hi your nervous pain might be occurring due to some compression of nerve in you neck region (cervical region) this can happen due to tight muscle as you are young it should be definately due to tight muscle aroung you neck so try to take some hot pack twice a day for 10 minutes each your muscle will get relaxed and then you should feel better if not, then I think you should show it to some physiotherapist.
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I am suffering from sciatica as I have pain in right buttock which is radiating in leg and in foot. So suggest me how to reduce my pain of sciatica.

BHMS
Homeopath, Thane
Hi, Take medicines Arnica 30 4pills thrice a day Rhustox 10M 4pills to be sucked thrice a day for 1mth Avoid any exercises during pain. Revert back for further treatment plan.
1 person found this helpful
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Hiii sir, sir I am having one bad habit of hand pump of my pennis from nearly a 6-7 years now I am habituated to that and I can not able to stop or control that but now I am getting some symptoms of back pain and quickly forgetting some important things can I have solution for that how can I stop that and also I am feared of any infertility so pls clarify my doubt and give me some solution.

BPTh/BPT
Physiotherapist, Kota
Dear, low back pain are often referred for physical therapy for four weeks as an initial conservative (nonsurgical) treatment option before considering other more aggressive treatments, including back surgery. The goals of physical therapy are to decrease back pain, increase function, and teach the patient a maintenance program to prevent future back problems. Common forms of physical therapy include: 1.Passive physical therapy (modalities), which includes things done to the patient, such as heat application, ice packs and electrical stimulation. For example, a heating pad may be applied to warm up the muscles prior to doing exercising and stretching, and an ice pack may be used afterward to sooth the muscles and soft tissues. OSee Physical Therapy: Passive PT (Modalities) for Back Pain 2.Active physical therapy, which focuses on specific exercises and stretching. For most low back pain treatments, active exercise is the focus of the physical therapy program. This article focuses on active physical therapy and exercise as a means to help recover from back problems and prevent or minimize future flare-ups of low back pain Low back pain has lasted between two and six weeks, or if there are frequent recurrences of low back pain, physical therapy is often recommended. Some spine specialists consider physical therapy sooner, particularly if the pain is severe. •Read more: Exercise and Back Pain In general, the goals of physical therapy are to decrease pain, increase function, and provide education on a maintenance program to prevent further recurrences. A physical therapy program for back pain usually has two components: 1.Passive physical therapy to help reduce the patient's pain to a more manageable level 2.Active exercises Passive Physical Therapy - Modalities Acutely, the physical therapist may focus on decreasing pain with passive physical therapy (modalities). These therapies are considered passive because they are done to the patient. Examples of modalities include: •Heat/ice packs •TENS units •Iontophoresis •Ultrasound.
2 people found this helpful
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Hello sir my body was pain to joint and I ill my wight in down and my body un fit please solve this problem and my brothers eyes is low capacity what I do?

MSc
Dietitian/Nutritionist, Chandigarh
This can be due to many reasons such as hormonal imbalance, disturbed lipid profile, improper sleep, certain deficiencies in the body and many more, get your tsh, t3, t4 and lipid profile profile test and take proper sleep and drink lots of water and take balanced diet.
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Occupational Therapist, Muzaffarnagar
CTS : Understanding of this syndrome is more important.
it can be curable if you follow proper postural guidance and ergonomic designed atmosphere.

1 person found this helpful
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