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Dr. Swapnaly

Homeopath, Mumbai

Dr. Swapnaly Homeopath, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Swapnaly
Dr. Swapnaly is a trusted Homeopath in Mumbai, Mumbai. You can consult Dr. Swapnaly at Life Force Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Swapnaly and consult privately on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 37 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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411, Krushal Commercial Complex Above Shoppers Stop, 4th Floor, G M Road, Chembur , MumbaiMumbai Get Directions
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I want increase my penis size and girth bcoz 8 have short. Please tell me about this. How to increase it.

C.S.C, D.C.H, M.B.B.S
General Physician
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I want increase my penis size and girth bcoz 8 have short.
Please tell me about this. How to increase it.
key points about the average penis size. While 85% of women were satisfied with the size and proportion of their partner's penis men were less sure of themselves.1  45% of men believe they have a small penis.  It has been concluded that flaccid lengths range around 7 to 10 centimetres (2.8-3.9 inches).  Flaccid circumferences range around 9 to 10 centimetres (3.5 to 3.9 inches).  Erect lengths range around 12 to 16 centimetres (4.7 to 6.3 inches).  Erect circumference is around 12 centimetres (4.7 inches).  A higher BMI and older age appear to be weakly associated with a shorter erect penis length.  Male concern about whether penile size lives up to the desires of females seems to be Largely misplaced.. One study suggested that while the majority of women, some 85%, were satisfied with the size and proportion of their partner's penis, men were less sure of themselves.1 Almost half of men in the study (45%) believed they had a small penis - yet the researchers reported that small penis size was actually rare. The average penis size to be as follows: Average length for an erect penis is 14.2 cm (5.6 inches) Average circumference of an erect penis is 12.2 cm (4.8 inches). Men who want surgery to increase the length of their penis should try non-invasive methods like penile traction devices or extenders first, and in some cases, even try therapy to make them feel more confident about their bodies. There is no proven scientific method to increase size, girth or grip of penis although many false claims have been propagated by advertisements. The size is determined by an individual’s genetic build and length actually has no relation with sexual pleasure or satisfaction as many wrongly believe. Be happy with your individual qualities nature has bestowed on you. At present, there is no proof of any non-surgical technique that permanently increases either the thickness or length of a normal penis. Some general research has been done regarding the safety and efficacy (or lack thereof) of the ingredients of various pharmaceutical or quasi-pharmaceutical preparations, but thus far, nothing has emerged to cause mainstream medicine to adopt any of them. There are also risks inherent in some of the more invasive procedures, with negative outcomes ranging from the tearing of skin and scarring, to permanent loss of sexual function.
4 people found this helpful

My baby girl is 1 year old her body temperature is very highly. so, what is the solution?

PGD-AP, MD, Diploma in Child Health (DCH), MBBS
Pediatrician
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My baby girl is 1 year old her body temperature is very highly. so, what is the solution?
U should monitor temperature. May be warm due to teething. Paracetamol syrup is to be given only if temp is above 100 fahrenheit.
2 people found this helpful

I am sooo weak and feel lazy. I not gain the weight, I am not feeling hunger, please tell me some medicine which help me gaining the weight.

BAMS, MD Ayurveda
Ayurveda
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I am sooo weak and feel lazy. I not gain the weight, I am not feeling hunger, please tell me some medicine which help...
One of the simplest home remedies Natural home remedy using figs and raisins: 1. Take 6 dried figs 2. Take 30 g raisins 3. Soak both in water overnight 4. Eat in 2 doses through the next day Surely you will get results.

He's behavior change into arrogance when he conditioned to stress. Especially during any college functions. If anybody didn't agree what he is saying he becomes arrogant. Please help me!

C.S.C, D.C.H, M.B.B.S
General Physician
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He's behavior change into arrogance when he conditioned to stress. Especially during any college functions. If anybod...
There are steps you can help you managing day to day stressful conditions and take to feel better. 1. Be realistic: If you feel overwhelmed by some activities (yours and/or your family's), learn to say NO! Eliminate an activity that is not absolutely necessary. You may be taking on more responsibility than you can or should handle. If you meet resistance, give reasons why you're making the changes. Be willing to listen to other's suggestions and be ready to compromise. 2. Shed the 'superman/superwoman' urge: No one is perfect, so don't expect perfection from yourself or others. Ask yourself, 'What really needs to be done?' How much can I do? Is the deadline realistic? What adjustments can I make?' Don't hesitate to ask for help if you need it. 3. Take one thing at a time: For people under tension or stress, their day-to-day workload can sometimes seem unbearable. The best way to cope with this feeling of being overwhelmed is to take one task at a time. Make a list of things you need to get done and start with one task. Once you accomplish that task, choose the next one. The positive feeling of 'checking off' tasks is very satisfying. It will motivate you to keep going. 4. Share your feelings: A conversation with a friend lets you know that you are not the only one having a bad day. Stay in touch with friends and family. Ask them how they have dealt with a similar situation that may be 'stressing you out.' Let them provide love, support and guidance. Don't try to cope alone. 5. Be flexible: If you find you're meeting constant opposition in either your personal or professional life, rethink your position or strategy. Arguing only intensifies stressful feelings. Make allowances for other's opinions and be prepared to compromise. If you are willing to be accommodating, others may meet you halfway. Not only will you reduce your stress, you may find better solutions to your problems. Go easy with criticism. You may expect too much of yourself and others. Try not to feel frustrated, disappointed or even 'trapped' when another person criticises you. 6. Hobbies: Take a break from your worries by doing something you enjoy. Whether it's gardening or painting, schedule time to indulge your interest. Exercise: Regular exercise is a popular way to relieve stress. Twenty to thirty minutes of physical activity benefits both the body and the mind. Meditate: Just ten to twenty minutes of quiet reflection may bring relief from chronic stress as well as increase your tolerance to it. 7. Take Herbal Supplement: Herbs like Brahmi, Ashwagandha, Mandukparni, Shankhpuspi, Kaunch are very helpful in managing stress. These herbs work on the brain and help relax you which ultimately empowers you to manage your stressful conditions easily. There are many herbal supplements available in the market that can help you. 8. Consult the Doctor: If your stress level doesn't seem to improve with above tips, it may require more attention and consultation with an Expert. Or consult me on Lybrate privately

I workout regularly. Looks like my bone weight is heavy. Suggest me a proper diet plan to become lean.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I workout regularly.
Looks like my bone weight is heavy.
Suggest me a proper diet plan to become lean.
Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I strongly accommodate the patient's own preferences without the patient feeling that they are on a diet not compromising the weight management goals. Don't fall for self dieting or fad diets available online they have harmful effects in the long run, if you lose a lot of weight very quickly, you may not lose as much fat as you would with a more modest rate of weight loss. Instead, you might lose water weight or even lean muscle tissue, since it's hard to burn that many fat calories in a short period. After assessing your personal challenges to weight loss, one can recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Also the overall objective should not be to drastically reduce weight but doing it gradually and help rebuild body tissues and to maintain ideal body weight.

Sir I am not able to see clearly as my eyes are red always and it's too hard for me to see far sight objects easily please help me I want some good suggestions for my eyes.

Master of Surgery, Ophthalmology, MBBS
Ophthalmologist
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Sir I am not able to see clearly as my eyes are red always and it's too hard for me to see far sight objects easily p...
Don't put water in the eyes it will change the constitution of tears. Just give icecold water splashes over closed eyes. Lubricant drops will help you if vision is clear it is ok otherwise go to refractionist for glasses prescription.

Hey pls suggest me best indian non fancy dieting food which are easily available in local grocery stores and are easy to cook. And please tell me how much calories should I consume per day to reduce my weight. My weight is 80 kg and my hight is 172 cm my age is 20.

MSc
Dietitian/Nutritionist
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Hey pls suggest me best indian non fancy dieting food which are easily available in local grocery stores and are easy...
Hi ponnu - incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating. If you would like to consult with me privately, please click on'consult.
1 person found this helpful

I have extra hair around the whole surface of my face it's show me very rudish please tell me what can I do for these extra hair?

MD - Alternate Medicine, BHMS
Homeopath
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I have extra hair around the whole surface of my face it's show me very rudish please tell me what can I do for these...
Avoid shaving in those parts and go for other means of hair removal (waxing, etc) to avoid more growth.
1 person found this helpful

My age is 27, I am little bit fat. Now I am facing irregular periods. I got married in 2013. We are trying for children. Can you please give solutions to solve my problem.

BHMS
Homeopath
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My age is 27, I am little bit fat. Now I am facing irregular periods. I got married in 2013. We are trying for childr...
Dear lybrate user get an usg done for abdomen, it may be related to some pathology as pcos, for cure homoeopathic constitutional treatment can be taken, there are no side effects and very good results.
1 person found this helpful

Who is pimples solution, And why is face are clean and beautiful. Who are my body is strength.

BAMS
Ayurveda
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Who is pimples solution, And why is face are clean and beautiful.
Who are my body is strength.
Pimple is a skin problem. These are the causes: • excessive sebum (oil) production (sebum is oily secretion from the gland). • Due to hormonal imbalance and infection by bacteria. These are the best methods to cure pimples fast -: • To control the sebum (oily) secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive sebum (oil) production and causes pimples. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. Touch your face very less. • you can use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin and remove pimples.,• • Give Steam your face to open the pores, which in turn clear the skin. Steam your face for 3-5 minutes daily. • You can take 2 teaspoon of SAAFI SYRUP daily for 1 month for clear face. • Take 20 gm powder of Black pepper and 50 gm of Amla powder. Mix it and take 1/2 tea spoon of this mixed powder daily with luke warm water for 15 days for pimple free skin. • use a mild moisturiser for your skin only in winters..

I am suffering with hair fall. What should i do?

cvd (venereology), csd (dermatology), PG Diploma In Clinical Cosmetology (PGDCC), DNHE, BUMS
Dermatologist
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I am suffering with hair fall. What should i do?
Hair loss has too many reasons like genetic, life style, cosmetic products, dandruff etc. Many treatments are available for control hair fall and for hair regrowth. Some precaution- healthy diet clean your scalp regularly remove dandruff do not comb wet hair every weak clean your comb do not rub your hair vigorously with towel don't use chemical product, blow dryer. You can concern me privately for medication.

I am 25 and the foreskin of my penis doesn't fold so in that case it will be very uneasy for me to do sex what should I do.

BHMS
Homeopath
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I am 25 and the foreskin of my penis doesn't fold so in that case it will be very uneasy for me to do sex what should...
Dear lybrate user, you may be suffering from a clinical condition called phimosis. The most conventional method to get rid of it is surgery. However, if you are unwilling to undergo surgery then you can try the following process at home. 1) buy any local anaesthetic gel (e. G. Lidocaine, lignocaine, xylocaine) from allopathic retail shop. 2) apply a little amount of that anaesthetic gel at the lower part of the prepuce of penis where the foreskin remains attached. 3) after application of the gel, retract the foreskin backwards as far as you can. Due to the anaesthetic property of the gel you will be able to retract the foreskin backwards to some extent more than you can do in normal condition. 4) release the foreskin when you feel pain 5) again repeat the same process. Do it continuously for at least 30 minutes in a day. Within a month you will feel that your foreskin has become loose.
2 people found this helpful

I shaved down there and I have received red bumps after awhile a white dot pimple like formed around a hair growing and now there are four white dots around little hairs and they hurt a lot and some red dots I don't know if they are infected or not.

MD, BHMS
Homeopath
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Please do not fear as you shaved the soft follicular head got cut due to hard shaving and they got white and some got red so take some antibiotics with multi vitamins to get cure and if you would like to have homeopathic medicines for that than come to private questions with pics of white spots. Thank you.

Hiii Doctor, I am 25 Year Man, I have a problem in my teeth, I am facing problem in upper line of teeth, where blood release from teeth, when I gargle, I find some blood contain in water, there are little difference between teeth, some time I feel some bad smell from teeth, so how can I resolve this problem.

BDS
Dentist
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Hiii Doctor, I am 25 Year Man, I have a problem in my teeth, I am facing problem in upper line of teeth, where blood ...
Bad breath. Bleeding gums are the result of fragile gums which is due to improper cleaning of teeth. This is the cause in most of the patients. Get your teeth cleaned professionally once a year with your dentist and you will see the improvement.
1 person found this helpful

What tablets should be taken for diabetes?

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist
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U shud nt treat diabetes as self medication it can be dangerous for u its better u can come for treatment acupressure, it will help u lot Dr Vasundhara

How to Deal with Sunburn

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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How to Deal with Sunburn?

1.The best way to prevent sunburn is to avoid or at least minimize long exposure to sun. Cover your body with full sleeve shirts and full length pants, wear hat.
2. Do not go out in the afternoons. Keep an eye on the clock. Avoid exposing yourself to sun between 10 am to 4 pm.
3. Apply sun screen lotions regularly for every 3 hours.
4. Massage your skin with soothing lotions to relive skin from pain and inflammation.
5. Drink lot of water and fluids. Hydrate your body to remove excess heat.
6. Frequently damp your body with wet cloth.
7. Avoid medications which increase sensitivity to the sun.
8. Avoid smoking and consuming excess of caffeine, alcohol
9. Use mild soaps to clean blisters, wounds. Chemicals in soap may dry the skin, increase irritation making the condition even worse.
63 people found this helpful

He is suffering from fever from last one week, he is taking some medicines but no positive action. Give some advice for him.

BHMS
Homeopath
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He is suffering from fever from last one week, he is taking some medicines but no positive action. Give some advice f...
Get your blood tested for – CBC, ESR, AEC, Widal, Peripheral smear for MP, Urine (R & M), Stool (R & M) first. (In case required, may advise you some other tests later). Revert me with reports.
1 person found this helpful

Last year my weight was 83 now I have gained unexpected weight. I want to loose some weight for that I need your guidance regarding my diet.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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Last year my weight was 83 now I have gained unexpected weight. I want to loose some weight for that I need your guid...
Hi lybrate-user, first thing that you have to do is to stop worrying and to start doing some action in right path. Balanced diet is key to attain a healthy weight. Modifying your lifestyle is a thing which is necessary and you have to do it by yourself. Good luck!
2 people found this helpful

I am 23 year old and I have an severe hair fall since last 1 year and had many treatment but just waste of money.

BHMS
Homeopath
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I am 23 year old and I have an severe hair fall since last 1 year and had many treatment but just waste of money.
Hi, Further loss of hair can be controlled by the following ways:- Hello, first of all you should start taking a healthy and balanced diet. Hair fall is a result of any deficiency of any essential nutrient. Eat colourful fruits and green leafy vegetables. Include more protien rich supplements to your diet. Take phosphorus 200, 5 drops , morning empty stomach, once in week. wiesbaden 200, 5 drops , daily morning empty stomach. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. Wash hair with Arnica montana herbal shampoo (SBL) Drink minimum 10 glasses of water per day. Take 10 ml amla juice mixed with half cup of water, at daily night.

Sir, I am 22 years male. I am having an eye sight of -5 (right eye) and -6 (left eye). This year in summer I want to go for LASER EYE TREATMENT. Am I eligible to undergo the treatment with above mentioned eye sight. If eligible what is the amount for the total treatment and how many days I should take bed rest in my home. Please Reply me. Thank you.

FICO, DNB Ophtalmology
Ophthalmologist
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Sir, I am 22 years male. I am having an eye sight of -5 (right eye) and -6 (left eye). This year in summer I want to ...
Operations done to remove the refractive error (power) of the eyes are known as refractive surgery. There are certain basic criteria that most patients need to fulfill before they can safely undergo refractive surgery. To enumerate, they are: (1) stability of refraction: the power of the eyes should have become stable for a period of 1.5 years minimum without any change. (2) curvature of the cornea should be tested by a technique which is known as topography. (3) thickness of the cornea should be measured by a test known as pachymetry. The minimum thickness required is 550 microns. (4) dilated retina evaluation: this is one of the most important tests that should be performed by a trained retina specialist. This test helps in detection of any offensive lesion on the central or peripheral retina. In case of any retinal abnormality, these should be treated before undergoing the surgery for number reduction. (5) there should be no pre-existent corneal abnormality. (example: corneal scar, opacity, defect, etc.) another important suggestion is that whenever you go for the assessment (the above mentioned tests), you should discontinue the use of contact lenses at least 4 weeks prior to the assessment. The reason for this being that use of contact lens temporarily alters the contour of the cornea. It takes around 3-4 weeks for the restoration of the original corneal contour after removal of the contact lens. Another important point is that you, as a patient, should be compliant to put post operative medication in your eyes for at least 2 months. There is bound to be some discomfort, watering, foreign body sensation, pain after the surgery in most cases-you should be ready to tolerate that. A leave from work for 7-10 days after the surgery should be generally sufficient. Last but not the least, you should set realistic expectations from this surgery. Though extremely rare, there is a remote possibility that the surgery may need to be repeated. Also, the need for subsequent treatment for the eye may be required. Thus, you should be compliant enough to trust and follow your eye specialist. In case you have any other queries, feel free to contact me. Hope my suggestions help you, take care, regards.
1 person found this helpful
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