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Dr. Swapnaly

Homeopath, Mumbai

Dr. Swapnaly Homeopath, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Swapnaly
Dr. Swapnaly is a trusted Homeopath in Mumbai, Mumbai. You can consult Dr. Swapnaly at Life Force Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Swapnaly and consult privately on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 33 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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411, Krushal Commercial Complex Above Shoppers Stop, 4th Floor, G M Road, Chembur , MumbaiMumbai Get Directions
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Recently I slipped on the floor, fell on left knee and right wrist. Both the joints swelled and started paining probably there is no fracture, simply trauma. I am 67.

BPTh/BPT
Physiotherapist, Ghaziabad
Recently I slipped on the floor, fell on left knee and right wrist. Both the joints swelled and started paining proba...
do Ice pack on both knee and wrist for 15 minutes every 6 hourly . wrap a crape bandage on wrist and knee .
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Revive your eyes with these techniques

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
Revive your eyes with these techniques
Tired eyes

Your eyes are your gateway to the world. If they are tired, you may not be able to enjoy the many beautiful things around. It may affect your mood as well as your performance at work. Here are some amazing techniques to revive those tired eyes.

1. Ample sleep

Best way to allow your eyes to revive is to regularly get ample sleep for around 7 hours daily. Without proper sleep your eyes will feel tired and stressed. Allow your eyes to rest with regular uninterrupted sleep. Also make sure you wash your eyes before you sleep.

2. Chilled tea bags

Love sipping cups of your favorite tea? don't throw away those used tea bags. Tea is rich in tannins and antioxidants, which have the ability to rejuvenate the eyes once the tea bags are put in the freezer for 4-5 minutes andt then placed on the eyes till their coolness wears.

3. Cold cucumber slices

Cut slices of cucumber, large enough to cover your eyes and place them in refrigerator for some time. Once the slices are cool, place them on your eyes for quick relief. It's an easy and handy remedies for your eyes.

4. Eye bath

Take clean water or a medical eye wash in a bowl. Place the bowl in front of you and slowing try to dip your eyes in the liquid with them being open. It will give your eyes a quick bath, removing dirt and pollutants off your eyes, thus allowing your eyes a perfect environment to recover.

5. Cucumber soaked eye pads

Cucumber soaked eye pads are easy to use and very effective in providing tired eyes the much-needed relief. You can place the pads on your eyes overnight for even better results. It will also reduce the swelling around the eyes.

6. Potato juice

Potatoes can be very effective in curing dark circles and providing quick relief to tired and puffy eyes. Extract juice out of a potato and cool it for a few minutes in the refrigerator. Once cold, apply the juice around your eyes with the help of a cotton swab.

7. Massage

Massage the area around the eyes to improve blood circulation and improve the lymphatic drainage to relieve puffiness around the eyes. Gently massage around your eyes, making gentle circles with your index finger for quick relief.

8. Eye drops

Use an eye drop prescribed by your ophthalmologist to soothe itchy and tired eyes. Do not, however, use an eye drop that has been kept open for long as using one can lead to infections.


8 people found this helpful

Hello doctor. Please suggest an effective cream to treat my post pregnancy blemishes around my neck n dark armpits.

MBBS
General Physician, Faridabad
Hello doctor. Please suggest an effective cream to treat my post pregnancy blemishes around my neck n dark armpits.
Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally. or All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.
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Hi, i have cold and feeling energy loss from few days. kindly suggest me some food which I should take this climate.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hi, i have cold and feeling energy loss from few days. kindly suggest me some food which I should take this climate.
throat infection and treat headache, fever, body aches, runny or stuffy nose, sneezing, itching, watery eyes, and sinus congestion caused by allergies, the common cold, or the flu. Take tab. sinarest it contains ( Acetaminophen+ Pseudoephedrine+ chlorpheniramine). Acetaminophen, chlorpheniramine, and pseudoephedrine is a combination medicine . Do gargle with warm water thrice a day. Drink warm water also. Take plenty of water, liquid diet, dalia, green veg., orange. avoid cold things, avoid cold drinks. Avoid Oily foods. If symptoms are from more days or again persist then do few tests for confirm causes of it.. i.e. CBC. welcome in lybrate.
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I am having a lot of pain in my tail bone. It some times is so severe that I cry with instant pain. Kindly advise.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am having a lot of pain in my tail bone. It some times is so severe that I cry with instant pain. Kindly advise.
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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Dear sir. How can I growth increase body. Please suggest food menu chart. And how to workout. Right way to sex problems. Is that right to take musterbrate and night fall.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Dear sir.
How can I growth increase body.
Please suggest food menu chart.
And how to workout.
Right way to sex proble...
Avoid masturbate more. if do not control than Do it in limited Once or twice a week. Increase your self confidence for sex drive. Take 6 drops of Ginseng twice a day before meal for 3 months. Cap. Power plus once a day after meal for 3 months. Also Take protein diet. Green veg., plenty of water. Fruits, Juice, dry fruits. Avoid stress/ more alcohol intake/ more smoking. do checkup testosterone, growth hormones , LH, and do pvt. Consultation on lybrate.com.
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If hair fall has occured due to some health or stress related problems, when the issues are sorted physically, will the hair growth happen?

CCH (Wa.,DC), BHMS
Homeopath,
If there are tiny hair present, it will become dense but new growth is only possible if hair loss is suggestive of Alopecia areata. Thanks
1 person found this helpful
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I am very disturbed by the dark circles described in the measure. How to exit the trouble? 25 year old girl.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Take berberis vulgaris - 30 / 5 drops in little water thrice a day for one month. Best wishes Dr. Mukesh Singh
2 people found this helpful
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How I control hair fall within week. How hair is much much fall due to dirty water.What should i do?

PG Diploma In Clinical Cosmetology (PGDCC), BHMS
Homeopath, Delhi
How I control hair fall within week. How hair is much much fall due to dirty water.What should i do?
How we tackle stubborn hairfall we advise 1. Platelet rich plasma therapy for hairlost in patches. 2. Indiviually selected homeopathic medicines with appropiate potency. 3. Essential multivitamins and supplements needed. 4. Diet chart to be followed during the treatment
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What all should I do to prevent fever and which all medicines should I take while fever?

MBBS
General Physician, Mumbai
What all should I do to prevent fever and which all medicines should I take while fever?
For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest
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I have small allergy in my hand what I do this? help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
I have small allergy in my hand what I do this? help me.
Dear patient, describe the location of problem, symptoms happening there and also share the photos of the affected area so as to guide your accordingly. If you wish for homeopathic treatment it is poossible to cure it.
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I have dark spots on my face and I tried scar removal cream upto five months but I donate see any changes what should I do.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have dark spots on my face and I tried scar removal cream upto five months but I donate see any changes what should...
Apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.
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I m 46, years old. M lawyer BT last many time without ant tress, I lose memory which I read or know. Pl ans.

C.S.C, D.C.H, M.B.B.S
General Physician,
Strategies for Remembering 1.Become interested in what you're learning. We're all better remembering what interests us. Few people, for example, have a difficult time remembering the names of people they find attractive. If you're not intrinsically interested in what you're learning or trying to remember, you must find a way to become so. 2.Find a way to leverage your visual memory. You'll be surprised by how much more this will enable you to remember. For example, imagine you're at a party and are introduced to five people in quick succession. How can you quickly memorize their names? Pick out a single defining visual characteristic of each person and connect it to a visual representation of their name, preferably through an action of some kind. Remember: Memory is predominantly visual. 3.Create a mental memory tree. If you're trying to memorize a large number of facts, find a way to relate them in your mind visually with a memory tree. Construct big branches first, then leaves. Branches and leaves should carry labels that are personally meaningful to you in some way, and the organization of the facts (" leaves") should be logical. 4.Associate what you're trying to learn with what you already know. It seems the more mental connections we have to a piece of information, the more successful we'll be in remembering it. This is why using mnemonics. Write out the items to be memorized over and over and over. 5.When reading for retention, summarize each paragraph in the margin. This requires you to think about what you're reading, recycle it, and teach it to yourself again. Even take the concepts you're learning and reason forward with them; apply them to imagined novel situations, which creates more neural connections to reinforce the memory. 6.Do most of your studying in the afternoon. Though you may identify yourself as a" morning person" or" evening person" at least one Study. Suggests your ability to memorize isn't influenced as much by what time of day you perceive yourself to be most alert but by the time of day you actually study—afternoon appearing to be the best. 7.Get adequate sleep to consolidate and retain memories. Not just at night after you've studied but the day, you study as well. Far better to do this than to stay up cramming all night for an exam.
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Dr. doctor and my face blow the eye level hairs are growing a very tiny one and its increasing also daily I use to put vecco turmeric cream n rarely I use pandram cream not much suggest me what for its growing n how can I stop dis.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Dr. doctor and my face blow the eye level hairs are growing a very tiny one and its increasing also daily I use to pu...
Mix chickpeas flour (besan), green gram flour, turmeric powder, rose water, and milk to form a paste. Then scrub your face with this paste for at least two minutes. Use this scrub consistently to get rid of your facial hair, naturally.
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I am doing brush twice a day but have cavity.Why?

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist,
I am doing brush twice a day but have cavity.Why?
There is many factor for cavity of teeth. But mostly its occurs due to the food lougment in the teeth.
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I am having burning sensation in my stomach. Gas. I get a numb kind of feeling on my left leg. Also heaviness at back neck. Also feel dizzy and tired this is happening on and of. Wjom should I consult. I have consulted neurologist they aay vitamin deficiency.

MS - Orthopaedics, MBBS
Orthopedist, Pune
I am having burning sensation in my stomach. Gas. I get a numb kind of feeling on my left leg. Also heaviness at back...
Hello lybrate user, get your blood investigations done in the form of calcium, vitamin d, compete hemogram, vitamin b 12 values checked. God bless you.
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I am losing my hair immediately. I have tried all shampoo. Please give me any suggestions. Please reply immediately I am waiting for your response as soon as possible. Please help doctor.

DNB, MD - Dermatology, MBBS
Dermatologist, Delhi
I am losing my hair immediately. I have tried all shampoo. Please give me any suggestions. Please reply immediately I...
Hairfall can be due to number of reasons such as: - prolonged/ severe illness such as typhoid, tb, major surgery - crash dieting, anemia - hormonal imbalance - hypothyroidism, pcod etc - intake of drugs such as some antihypertensives, anticoagulants - deficiency of various essential nutrients. - in males, it could also be because of genetic factors and dht the cause should be treated if possible. Treatment of the cause, where possible, is important. General precautions include: - take diet rich in iron, calcium and proteins - use mild shampoos only (shampoos generally do not regrow hair, only prevent excessive fall) - do not use excessive chemicals on hair - also, avoid procedures such as ironing, hot air blow drying of hair, rebounding etc.
2 people found this helpful
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What precautions should be taken if someone in family is having cold? If possible suggest some homemade recepies?

MBBS
General Physician, Cuttack
1.Do steam inhalation by steam inhaler 2-3 times daily with Karvol plus inhalant capsule. 2.Put otrivin nasal drop 1 drop thrice daily. 3.Take one tablet of Levocetrizine(5mg) at bed time. 4. If you have recurrent attack of cold you may be having sinusitis 5. consult ENT specialist
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I have pain in my gum from last week. What should I do ?

BDS
Dentist,
I have pain in my gum from last week. What should I do ?
Hi, may be you have calculus deposits and th gum is infected so you r having pain get your teeth cleaned have a pain killer go to a dentist fr correct diagnosis and local appliction of metrogyl gel can be applied 2to3times a day.
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