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Dr. Swapna A. Rane

BAMS

Ayurveda, Mumbai

12 Years Experience  ·  100 at clinic
Dr. Swapna A. Rane BAMS Ayurveda, Mumbai
12 Years Experience  ·  100 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Swapna A. Rane
Dr. Swapna A. Rane is a trusted Ayurveda in Ghatkopar West, Mumbai. She has had many happy patients in her 12 years of journey as a Ayurveda. She is a qualified BAMS . You can meet Dr. Swapna A. Rane personally at Rane Clinic in Ghatkopar West, Mumbai. Save your time and book an appointment online with Dr. Swapna A. Rane on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - Potdar Government Ayurvedic Medical College, - 2005
Languages spoken
English
Hindi
Professional Memberships
Ayurveda Medical Association of India (AMAI)

Location

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19/A, New Swami Nagar, Asalfa Village,Ghatkopar West, Landmark: Asalfa Municipal Hospital, MumbaiMumbai Get Directions
100 at clinic
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Hi doctor, I got a very painful blister on my inner thigh. Blister is in very dark red color with no white face. When I walk I feel a lot of pain due to friction. Please tell me what to do. Any ointment or any medicine for quick relief.

DRCH, BHMS
Homeopath, Bareilly
Hi doctor, I got a very painful blister on my inner thigh. Blister is in very dark red color with no white face. When...
Apply fucidin ointment[ ranbaxy] on the affected area and take homeopathic belladonna 30, 4dose, 3 hourly for two days. Avoid walking too much.
2 people found this helpful
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I am 21 years male engineering student having height 5ft3 inches. I am not satisfied with my height. Is there any medications, diet or exercise to increase my height at this age? Please suggest the best that works. Thanx in Advance.

BAMS
Ayurveda, Ambala
I am 21 years male engineering student having height 5ft3 inches.
I am not satisfied with my height.
Is there any med...
Dear, there are methods by which you can gain height. Do these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. You can also adopt the surgical techniques which helps you gaining desired height.
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I am having pimples on my face please suggest me any remedy or any medicine for pimples and it had left dark spots on my face because I tried to pop it. Please help.

BHMS
Homeopath, Solan
I am having pimples on my face please suggest me any remedy or any medicine for pimples and it had left dark spots on...
Heoar sulph 200, berbaquifolium 200 twice a day and aquiplus homeopathic cream and revert back after 7 days.
1 person found this helpful
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I have irregularities in periods, what is the treatment for it? Please suggest some helpful tips for stomach pain also?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I have irregularities in periods, what is the treatment for it? Please suggest some helpful tips for stomach pain also?
If your menses are irregular since long you should get ultrasound done and tsh blood test to find out any problem. You may be suffering from pcod, which can be diagnosed with ultrasound. You are also suffering from dysmenorrhoea, which is very common. It should be treated initially with meftal spas (pain killer) tablets. If the pain is too severe it should be further investigated with ultrasound, to find out the exact cause. You could be suffering from endometriosis or ovarian cysr or fibroid.
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I am 53 years old & I am suffering from back ache such as joints of back ribes & back bone, since last 4 years. What medicines should I take ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have back pain since a long time for which we will require evaluation. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like mri of your affected region of spine, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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M 18 years old only. Having female baldness and also it's my hereditary problem. Should I use krba natural hair oil/arnica hair oil/mahabringaraj oil/montana Q30 ml with coconut oil /follicles external liquid with olive oil. Which is best oil for me please suggest one. I want thick hair please kindly help me. Please dr.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
M 18 years old only. Having female baldness and also it's my hereditary problem. Should I use krba natural hair oil/a...
Hello lis you can apply mahabringraj oil with coconut oil n most imprtant improve your diet .take protein ,milk n amla
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Sir I am not able to be happy if I try to sleep at night then I cannot and in morning my mood remains so much upset how can I cure please tell me.

MBBS
General Physician, Hyderabad
Sir I am not able to be happy if I try to sleep at night then I cannot and in morning my mood remains so much upset h...
Your problem is your age in this age it happens don't be diverted to other causes study well take food in time sleep peacefully listing music take care.
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Hii doctor I am having spots of chicken pox (mata ke dag) please tell me go can I remove thn as thay looks too odd please help me out wht should I do.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hii doctor I am having spots of chicken pox (mata ke dag) please tell me go can I remove thn as thay looks too odd pl...
For chickenpox scars, use Kojic acid cream with vitamin C at bedtime. In the morning apply sunscreen: Sunprotek by salve pharma.
1 person found this helpful
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If penis about 2 cm inserted in girl not even tear her membrane. And one drop sperm falls. She is pregnant ? ?

MD - Homeopathy, BHMS
Homeopath, Indore
Check for urine pregnancy if next menses got delayed.Otherwise chances are very low , relax till period time.
2 people found this helpful
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I am at starting phase of diabetes and not taking medicine but controlling with routine n exercise. How much is this safe.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I am at starting phase of diabetes and not taking medicine but controlling with routine n exercise. How much is this ...
This is good thing to control without medicine. Lower your intake of water. Have a max of 1 ltr water in 24 hrs. Maintain a gap of min 6 hrs in meals. Have less tea & coffee. Lower stress. Have chandraprabha vati 2 bd for 1 month before food.
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I have anxiety disorder confirmed by a psychiatrist, which medicine should I take to cure it, and medicine have no side effects. I am very anxious about taking medicine so please tell me if it can be cured without taking medicine.

BHMS
Homeopath, Raebareli
I have anxiety disorder confirmed by a psychiatrist, which medicine should I take to cure it, and medicine have no si...
Next time you're too tense to cope, consider trying one of these natural options for relief. 1. Laugh it off. Cultivate a good sense of humor and laugh "Even if you do a fake laugh, you get an instant hit of dopamine,". Dopamine is a brain chemical that controls feelings of reward and pleasure. 2. Schedule relaxation. "Sit down and look at your schedule, "Is there a time to put in a half hour to do whatever you do that is relaxing?" That can be a walk, meditation, yoga, tai chi or anything you find relaxing. Researchers trying to help shy men with social anxiety found that a period of relaxation helped them, lowering their heart rates after they interacted with people. For further queries get back to me.
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What is the symptoms of ulcer And how the disease control. And what is the treatment.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
What is the symptoms of ulcer And how the disease control. And what is the treatment.
Symptoms of mouth ulcers: • A painful sore or sores inside your mouth, on the tongue, soft palate (the back portion of the roof of your mouth), or inside your cheeks. • Sores in your mouth that are round, white, or grey in colour, with a red edge or border. In severe mouth ulcer attacks, you may also experience: • Fever • Physical sluggishness • Swollen lymph nodes TREATMENT: Eat lot of fruits & green leafy vegetables & drink plenty of water. Kindly consult a dentist in person for further suggestion. We need more investigations with clinical examination to decide upon treatment. You may need Coronoplasty (smoothen teeth edges) along with T. Rebagen 10, morning one tab & one at night for 5 days, C. Becosules 5 cap, for five days in the morning after meals. Hexigel ointment on the area of ulcer. Rinse your mouth thoroughly with a mouth wash after every meals.
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Ia msuffering from Asthma for last few years. I am 52 years old,male. Can you suggest me some homeopathic medicines for it. I reside in Ludhiana. Will I be able to get that medicine in Ludhiana, Punjab, India ? Thanks,

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
An attack may be brought on by contact with substances to which the person is sensitive and emotional or dietary factors should not be overlooked. A sudden change of temperature can bring on an attack . Some alleviation of the symptoms may be obtained with the use of the appropriate tissue salts. Try CUPRUM ARS 12X ,KALI PHOS 12X, NAT SULPH 12X 4 pills 4 times A DAY OF EACH. GOD bless
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I have white some spots on my body. Is it curable? how much time will it take. I am 37 years old.

BHMS
Homeopath, Faridabad
I have white some spots on my body. Is it curable? how much time will it take. I am 37 years old.
Hello. White patches/ dots on your skin are a common type of depigmented skin lesion associated with an infection, allergy, or autoimmune disorder. One common cause of white spots, or hypopigmentation, is a fungal infection of the skin known as tinea versicolor (associated with other symptoms, such as itching or dryness on or around the white patches). This fungal infection is not contagious and can be treated easily with over-the-counter medications. The white spots and patches can also be because of deficiency of vitamin D (for which 15-20 minutes of exposure to early morning sunlight without sunscreen is needed, 3-4times a week). Or else they could be idiopathic (i. E, without any cause). Vitiligo is an autoimmune disorder which can be treated with homoeopathic medicines, but chances of relapses are also there. Please tell me other symptoms like about sensation on the area, since how long do you have this patch, any family history of white patch, etc. Meantime, you can start with homoeopathic medicines - Cina 1M/ one dose daily at night and Ars. Sulph. Flavum. 200/ twice daily for 20 days (it is safe). Apply a good brand's sunscreen with SPF 40 on the skin (specially on the white patches/ spots) 20-30 mintues before going out under the sunscreen and reapply it after 3-4 hrs. Again.
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How can I gain fat which food is suitable. And what diet plan I should follow to gain fat.

DHMS (Hons.)
Homeopath, Patna
How can I gain fat which food is suitable. And what diet plan I should follow to gain fat.
Hi the under noted tips r to b taken care of to get a charming health * go for aerobic exercise. * go for meditation to reduce your stress & depression. * take plenty of water to eliminate toxins. * take. Ghee, butter, milk, cheese, banana apples, soybean, rajama almonds, walnuts, regularly. * do not go for junk food, rather easily digestible diet b taken, in time. * take milk & banana in breakfast. Homoeo-care # @ ashwagandhaq-10 drops, thrice/day @ calcarea phos 6x-4 tabs with luke warm water, thrice/day report your progress, periodically. Take care.
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I want to know about that how I can gain wait. My physical body is so slim, what I can do to gain weight. I eating good things but result is very bad my body is not getting protein from fruits or vegetables. What is the main reasonbehind.

DNHE, MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Rajkot
I want to know about that how I can gain wait. My physical body is so slim, what I can do to gain weight. I eating go...
Dear lybrate user, for gaining weight take good diet is advisable. But before that your digestive system must good to digest food and elimation of vitamins, minerals etc sholud be used body and ultimately it helps in weight gain. Take more green leafy vegetables, rice, potato, sugar, sweets, fruits, fermented food, ghee, oil, ice cream, clod drinks etc food which contains high calory. Avoid too much physical as well as mental work. Don't supress the natural urges of urine, stool etc. Don't take opposite diet like milk and carrots, milk and sour fruits etc. Manage the stress and anger. It is necessary. Regular yogasana / pranayam / exercise can help you. Take protein rich diet more. For more details consult me.
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Respected sir, Myself Sachin 25 comp engg, my weight is upto 55 and height 5.8 ft. Sir I am having my medical fitness test at end of feb month, for government job. I need to gain some wt upto 4, 5 kgs in next 25 days. Would you please suggest me some daily food routine for me to gain weight. Like asap Thanks for reading, Waiting for reply.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
Respected sir,
Myself Sachin 25 comp engg, my weight is upto 55 and height 5.8 ft.
Sir I am having my medical fitness...
Weight gain is not a single day program.But if you follow these you will be benefited.Do muscle building exercise.It will help to gain weight.Eat more frequently wit extra amount of food.Take cake,pastries,dark chocolate,ice cream.Add ghee,cream,cheese,butter,jam,jelly with food extra.Eat lots of dense fruits,vegetables.Take unrefined food more.Take more protein in diet like fish,egg,lean meat,cottage cheese,mushroom,lentil.Take nuts,seeds more.Use extra fain cooking.Avoid smoking,alcohol.No water just before or during meals.Take proper rest and stay stress free.These will help you.
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I'm suffering with small white color bumps on my penis shaft since long. Those are under the skin of the penis shaft & appearing more after erection. Please suggest how to cure those bumps. I'm very much feeling nervous when saw the bumps and getting negative thoughts on my strengths and abilities. Please suggest any homemade remedy for curing.

BHMS
Homeopath, Sindhudurg
I'm suffering with small white color bumps on my penis shaft since long. Those are under the skin of the penis shaft ...
It is quite normal for some men to have bumps on the shaft of the penis and/or at the base of the penis head. However, it is important to keep in mind that various sexually transmitted diseases can cause changes to the appearance of your penis. That is why it is best to have them evaluated by a doctor to rule out any STD. A common type of STD that presents as small bumps and is sometimes mistaken for pimples is genital herpes. Herpes lesions can appear on the shaft of the penis as round blisters with clear fluid that sit on top of a red base. When the blisters break, they usually cause quite painful sores or have a burning sensation. Another common cause of pimple-like bumps on the penis is genital warts (HPV). They are transmitted sexually and usually painless but can be painful depending on the size and anatomic location. You can only be diagnosed after your doctor examines your bumps closely and gets a detailed history. After a physical examination, these STDs are typically confirmed with a swap test. If a STD has been ruled out, you probably don't need toworry about your pimple-like bumps. The most common tiny bumps circling the neck or middle area of the penis that can either be white, pink, or sometimes red are known as pearly penile papules. They may also be another harmless condition known as Fordyce's spots. These Fordyce's spots usually appear as numerous small pale or white bumps under the skin. Or, they may be just pimples, which do occur from time to time on the penis. Again, I advise speaking with a doctor. Only your doctor can distinguish the different types of penis bumps. Only then you can be diagnosed and treated.
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Sir, my mother is 52 years old. She is a diabetic and b. P patient. She is affected with cataract. When we approached the eye specialist, he told us that it is impossible to undergo cataract operation as her health condition is not meting the requirements of the operation. So, is there any safe mode of operation available in india for this type of patients. So, I request you to properly guide me in this situation with good advice for my mother cataract operation asap. I will ever grateful to you for this act of kindness. Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Hi, don' t be panic, though u encountered the sugar n bp issue now days it can very well managed but something u missed to share so share well my request to consult your ayurveda dr so sure her both status can be made workable for operative.
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Hi, I am having this back ache for sometimes and also whenever I wake up in the morning my left foot pains a bit. This pain persists for some time and then it doesnt pain any more for the rest of the day. I work in a multinational company and need to sit on chairs for long hours. I thought that might be the reason. Is there any exercise that can help me out.

MPTh/MPT, BPTh/BPT
Physiotherapist, Pune
Hi, I am having this back ache for sometimes and also whenever I wake up in the morning my left foot pains a bit. Thi...
Hi, prolonged sitting and overweight could be cause of your back pain. These factors along with a bad posture lead to severe back pain which may go up to your legs. Check if you have any tingling or numbness in your feet. Sit erect whenever possible. Keep a pillow between your back and chair. If you use a computer or laptop make sure to keep the screen at your eye level. Avoid bending forwards. Look for a physiotherapist opinion who will help you with your posture correction and core exercises to prevent any problems.
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