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Dr. Suvarna Shinde

Gynaecologist, Mumbai

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Dr. Suvarna Shinde Gynaecologist, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Suvarna Shinde
Dr. Suvarna Shinde is a popular Gynaecologist in Bhayander East, Mumbai. You can consult Dr. Suvarna Shinde at Shree Krishna Hospital in Bhayander East, Mumbai. Book an appointment online with Dr. Suvarna Shinde and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am a breast cancer patient. I have completed the treatment on 31.5. 2014. Follow -up check up going on. Please suggest the exercise. I have also plan a walking just 20 minutes daily or two days once. Please tell me.

PGDMLS, PGDHHM, LLB, PhD Surgery, MS - General Surgery
General Surgeon, Gurgaon
There are no restrictions for physical exercise. You may do whatever exercise you want, as much as you wish or can tolerate.
1 person found this helpful
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I am age of 30 my wife is 23 she is suffering with irregular periods (3months minimum, we consult doctor do all harmone tests, like thyroid fsh, lh like get positive result. Give me a guide for when egg will be release in this condiation, for pregnency. Sir give me the guidence for this problem.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
All hormone tests normal. So, try around the time of ovulation, when there is best chance of having pregnancy.
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Dark Chocolate - the Perfect Snack for Stress Relief and Heart Health

Diploma in Diet and Nutrition -, Diploma in Dietitics , Health & Nutrition
Dietitian/Nutritionist, Delhi
Dark Chocolate - the Perfect Snack for Stress Relief and Heart Health

Dark Chocolate: Stress Buster and other Health benefits

Who doesn't love chocolate? It is one of the most popular guilty pleasures that people like to indulge in. But science has proven that you need not feel guilty while snacking on chocolates because it is actually quite healthy. Not just any kind of chocolate, dark chocolate has plenty of health benefits according to studies. Read on to find out how dark chocolate can improve your life.

  • Acts as a stress reliever - In today's busy lifestyle, stress is your constant companion. It is important to keep your stress level under control, as it can lead to anxiety and other damaging conditions. Eating dark chocolate every day has proven to relieve stress to a great extent by lowering your stress hormone cortisol. So, look no further for your stress remedy, than your refrigerator.
  • Loaded with antioxidants - There are free radicals everywhere that can cause diseases; antioxidants are such compounds that disarm these free radicals, so it is recommended to eat an antioxidant-rich diet. It has been found that dark chocolate and unprocessed cocoa are replete with antioxidants like flavanols, polyphenols, catechins and others.
  • Reduces blood pressure - It has been proven that dark chocolate can reduce blood pressure. The flavanols present in dark chocolate lead to the production of nitric oxide which in turn signals the arteries to calm down and decrease the resistance to the blood flow which leads to a reduction in the blood pressure.
  • Lowers the risk of heart diseases - Dark chocolates can reduce the risk of many cardiovascular diseases. Consuming dark chocolate lowers the possibility of cholesterol accumulation in the arteries over time. Experiments have been conducted to show that chocolate lovers have a lower risk of cardiac diseases.
  • Enhances cognitive function - Cocoa can boost brain function in the elderly. It increases the flow of blood to the brain which enhances cognitive functions especially in people with mental deterioration.

To enjoy the health benefits of dark chocolate, be sure to invest in organic chocolate which has 70% or more cocoa content.

Related Tip: Stress and Hair loss. Are they related??

3186 people found this helpful

I am 21 years old I got married in 2013 I am not getting pregnant till now as now it's my 5th year of my marriage.

MBBS, FAACS(USA)
Sexologist, Ahmedabad
I am 21 years old I got married in 2013 I am not getting pregnant till now as now it's my 5th year of my marriage.
First thing is to do evaluation of your husband’s sperm count. If its normal than you should get your examination, lab reports and ultrasound. If everything is normal than keep relation during fertile days. Usually fertile days are between 12 and 18 days of your normal menstrual cycle. Remaining days are relatively infertile. Still if you do not get result than should do IUI treatment.
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I n my partner have done sex on the first day of my menses without protection. Is their any chances of getting any diseases to me or him? Do their is any future prblm to us. Is their any chances of getting AIDS or any other diseases to us. please ans fast.

Minimal invasive surgery in gynaecology, MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist, Mumbai
Intercourse during first day of periods is unlikely to result in pregnancy. But it may cause infection so use a condom. If either of the partner is hiv positive only then it is transmitted.
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I have sex with my wife first time last night. She has two times vomiting today. Is there any problem with pregnancy. Plzzzz rply.

ISO 9001-2008 certified Superspeciality Hospital
Sexologist, Jaipur
I have sex with my wife first time last night. She has two times vomiting today. Is there any problem with pregnancy....
Symptoms of pregnancy comes after missing the period date with positive urine for pregnancy test. Don't .worry. CHILL.
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Hello Doctor, My wife is 6 months pregnant. Can I do safe sex with her? Please suggest me. Thank you.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Bangalore
Hello Doctor, My wife is 6 months pregnant. Can I do safe sex with her? Please suggest me. Thank you.
U can but there is minimal risk associated of abortion or preterm labour. Before that you must ask your gynaec because she alone will know about your wife.
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Since I have polycyst ovary doctor saying I have endometric cyst so it s possible to get conceive are not and i am married just six months. I have undergone a fertile study on dec but i am not satisfy wit tat.

BHMS
Homeopath, Chennai
Cysts in ovaries occur due to irregular hormonal action on the ovary required for follicular development. A good sized and good quality healthy follicle is the egg that a woman requires for a viable conception. In case of irregular hormonal supply, growth of the egg is affected and fluid is filled within the egg resulting into a cyst. If there is cellular changes within these follicles, and there is bleeding within the follicle it may result in an hemorrhagic or endometriotic cyst. Now in presence of good follicles apart from cysts, a woman can get pregnant. But commonly, fertility is affected since the egg itself is unhealthy and immature. So here's you can do. First don't get upset with findings of cyst/pcod. Relax and resolve any stressful triggers that you might be facing. For eg, recent marriage cud cause adaption changes, difficulties handling multiple tasks and responsibilities and expectations. Eat healthy and have an activity filled lifestyle. Consult and follow your doctor's advise. It isn't wise to change doctors or treatments in such short times. If still unsatisfied, try homeopathy. The rx aims at balancing your own hormones and improving follicular development and thereby fertility without any external hormonal or unnatural means. Happy to help!
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I have problem of irregular period. And at the time of periods I feel very heavy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
I have problem of irregular period. And at the time of periods I feel very heavy.
Hello lybrate-user take healthy diet, fresh fruits n seasonal fruit, check your Hb n thyroid levels n correct them. U can ask for further details.
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Sex karne ke 4 ghante baad mc aa gayi hai phir bhi pregnant ho sakti hai kya? Please answer sir.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Sex karne ke 4 ghante baad mc aa gayi hai phir bhi pregnant ho sakti hai kya? Please answer sir.
Dear user. TO CAUSE PREGNANCY on a woman, sperm should be ejaculated inside the vagina or fresh sperm should be inseminated inside the vagina with some means during the fertility period of the woman. There are many determinants of pregnancy. You should be sexually matured. Your partner should be sexually matured. The period of your partner should be in the fertile stage. Her egg and your sperm cells should be healthy enough. Then her uterus should be capable to get conceived. If all these were satisfied, the pregnancy could be a result. Semen do not pass through clothes to make pregnancy. Sex during periods does not cause pregnancy. Usually precum do not contain any sperm cells. Period means disintegration of the uterus membrane which is meant to be for the child. Swallowing male sperm cannot cause pregnancy. In the given case, there are less chances of pregnancy. Take care.
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I took contraceptive pill on 24th July and I'm getting bleeding from last 2 weeks after my periods got over. Is it normal or what should I do?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I took contraceptive pill on 24th July and I'm getting bleeding from last 2 weeks after my periods got over. Is it no...
Irregular bleeding can happen sometimes after pills. I would advise you to monitor the bleeding for the next two weeks. It should settle down by itself. Also please get a pregnancy test done to rule out any pregnancy related event.
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I had sex with my bf 15 days before. I missed period. I have checked with prega news but it is negative. Kindly advise on urgency.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I had sex with my bf 15 days before. I missed period. I have checked with prega news but it is negative. Kindly advis...
Dear user. I can understand. If you have irregular period or are not sure when you ovulated, you can do a URINE HOME PREGNANCY TEST 14 days after you last had unprotected sex. However for accuracy of result, it is recommended to do the test 21 days after intercourse. To TEST PREGNANCY AT HOME simply add urine to a small piece of soap, if froth forms, or if the soap bubbles up, the test is positive. Mix ¼ cup of tuna juice and ¼ cup of vinegar in a plastic cup. Now pee in a separate cup and then add your urine to this mixture. After a few minutes, if the color changes to green, then you are pregnant. Take care.
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Polycystic Ovarian Disease (PCOD)

BHMS, DEMS
Homeopath, Pune
Polycystic Ovarian Disease (PCOD)

Polycystic ovarian cyst disease (PCOD) 

 It is a disease characterized by multiple small cysts in the ovaries. The ovary is enlarged and it produces excessive amounts of androgen and estrogenic hormones, this condition is also called as polycystic ovarian syndrome.

Causes - hereditary / genetic disease (family history of someone with condition), overactive adrenal glands can also produce excess androgens and causes pcod, obesity can aggravate pcod, excess insulin may cause high androgen levels and causes pcod.

Symptoms - 

Irregular menses / delayed / heavy periods.

Weight gain and difficulty in losing weight.

Pimples, oily skin, dandruff, thinning of hair, hairfall.

Excessive hair growth on the face, chest, back.

Infertility, miscarriage.

Heart disease (high blood pressure, high cholesterol)

Weight gain and trouble losing weight.

Depression, mood swings.

Pelvic pain.

Treatment -

1) do regular exercise - exercise for 45 minutes, walking, jogging and aerobic exercise are great exercise that people can do.
2) eat healthy and balanced diet - it includes lots of vegetables, fruits, nuts, beans and whole grains, brown rice. Limit foods that are high in saturated fat, such as meats, cheese and fried foods. Avoid dairy products, red meat, sugary foods and drinks.
(select what you eat from the following food groups -

Vegetables - carrots, peas, broccoli, lettuce, mushrooms, tomatoes, peppers, onions, cauliflower, celery, spinach.

Cereals - barley, oats, whole wheat, brown rice, multigrain bread.

Pulses - yellow and green moving, chana dal, beans, whole pulses.

Dairy products - skimmed or toned milk, tofu, paneer, yogurt.

Nuts - walnuts, almonds, flaxseeds).

3) control weight - losing weight may help to get your hormones in balance and regulate your menstrual cycle these are the main part of the treatment for pcod.
4) treatment of hirsutism or acne.
5) restoration of regular menstrual cycle, restoration of fertility.

 Homeopathic treatment for polycystic ovarian syndrome is very safe and free from any side effects. Homeopathy focuses on treating and curing the root cause of disease. Here are some homeopathic remedies for pcod -
1) sepia - menses are irregular (sometimes too late and scanty or too early and profuse) + bearing down pains from back to abdomen + a ball like sensation in the inner parts + yellowish or greenish leucorrhea + irritable and indifferent temperament.
2) pulsatilla - menses are late and scanty + thirstless and takes little water + mild, gentle and yeilding temperament + changeable moods + suited to young girls in whom the problem starts at puberty.
3) natrum mur - irregular and suppressed menstrual cycles + beneficial for women with difficulty in conception due to pcod + aversion to heat of sun and craving for extra salt in the diet + reserved minded + symptoms gets worse when sympathy offered.

1 person found this helpful

Aloe Vera And Its Uses!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
Aloe Vera And Its Uses!

Aloe vera is one of the most popular plants in tropical regions. It can thrive in most weather conditions, and also it does not need any extra care. And it takes about 8 months to grow to full size.

This is one of the significant medicinal herbs present in nature. It also provides amazing healing benefits. Some of the benefits that can be included are:

Treats eye disorder:

  • Aloe vera juice cures eyes redness
  • Aloe vera cures eye infections
  • Aloe vera solution drop can soothe your eye pain

Treats ulcer:

  • Mix aloe vera gel with a pinch of sodium bicarbonate and turmeric powder to cure your ulcer wound.
  • Heated aloe vera pulp cures the pain caused by ripe blisters.
  • It also heals your ulcer quickly

Cure wrinkles and acne:

  • Only by applying aloe vera gel regularly, you can prevent wrinkles.
  • You can make aloe vera face pack by mixing - aloe vera gel, rose water and a hint of turmeric powder. You apply it on your face and leave it for 15 minutes and rinse it with lukewarm water. After you rinse the dried face pack, rub ice-cube on your face. This method will help to prevent acne.

Treat diabetes:

  • Regular consumption of aloe vera gel can maintain the balance of sugar in your body.
  • 5 gm of aloe vera gel can be useful for diabetes.

Useful for bronchitis:

  • The preparation of aloe vera ash mixed with grapes is useful for bronchitis.
  • Aloe vera is also helpful in treating chronic bronchitis.
  • Aloe vera gel should not be used if you are suffering from cold.

Cures jaundice:

  • Aloe vera gel mixed with butter milk is helpful for jaundice
  • It also cures liver enlargement and spleen.
  • Pulp of aloe gel with a little amount of salt is also helpful.
  •  Aloe vera gel ash made in an earthen pot can be taken as a medicine for jaundice.

Cure paediatric constipation:

  • If kids are suffering from constipation then you can apply aloe vera gel in the umbilical area.
  • Aloe vera gel clears the stool.

Regulate menstrual cycle:

  • Usage of aloe vera gel mixed with ash from forest fire helps in regulation of your period.

Cure stomach pain:

  • You can boil aloe vera gel and with lukewarm water to cure stomach pain.
  • If you have stomach problem caused by spicy food then you can consume aloe vera gel to cool your stomach. If you wish to discuss about any specific problem, you can consult an Ayurveda.
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My wife having 33 week 3 days pregnancy and in latest scan report AFI is 9.05 cm, is it cause any problem. What is normal AFI in this time and if it is low how to improve AFI?

BHMS
Homeopath, Faridabad
My wife having 33 week 3 days pregnancy and in latest scan report AFI is 9.05 cm, is it cause any problem.
What is no...
Hi, Amniotic fluid index or AFI helps to estimate the amniotic fluid levels in the uterus for determining the fetal well-being. It is included in the biophysical profile of the fetus. The AFI (usually expressed in cm) is determined by performing ultrasound (ultrasonography) examination of the uterus. No need to worry about! An AFI between 8-18 is considered normal. Median AFI level is approximately 14 from week 20 to week 35, when the amniotic fluid begins to reduce in preparation for birth. An AFI < 5-6 is considered as oligohydramnios. (Consult her concern gynaecologist).
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Hi doc, main 31 year or meri wife 35 year or hamari ek beti hai 4 year old ki. Main yeh jaan na chahta hoon ki kya main apni wife ke sath sex kar sakta hoon jab usko periods ho rahe hon wothout condom. Kya pregnancy ke chances ho sakte hai is situation me?

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
During periods there are no chances of pregnancy. But it may lead to infection. She is more prone to get genito urinary infection during periods.
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My wife uses to have dry vagina after a long play it becomes little wet. What would be reason taking a long time and doesn't come any fluid out.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
There is no need for fluid to come out as long as enough lubrication is there for doing intercourse. If not enough change foreplay
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I'm 23 years old. I'm no getting my periods properly. It's around 3months. I'm using evacure medicine with the prescription of doctor. Is this medicine helps in getting periods. Or any other medicine is there to get periods.

D.H.M.S
Homeopath, Muzaffarnagar
I'm 23 years old. I'm no getting my periods properly. It's around 3months. I'm using evacure medicine with the prescr...
You can take a homoeo medicine Senecio- aurium Q 10-10 drops in little water thrice daily for one months.
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I am suffering from premature ejacultion and this is affecting my personal life. So, please give me a remedy to overcome this problem.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
This is a common problem. First of all get free of all stress can worsen the problem. Don't take medicines from medicine shop directly. Consult your doctor. Often simple techniques or sexual counseling can solve the problem. If it still persists, you can take some drugs that also work in excellent manner. Don't worry.
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