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Dr. Suvarna Shinde

Gynaecologist, Mumbai

at clinic
Dr. Suvarna Shinde Gynaecologist, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Suvarna Shinde
Dr. Suvarna Shinde is a popular Gynaecologist in Bhayander East, Mumbai. You can consult Dr. Suvarna Shinde at Shree Krishna Hospital in Bhayander East, Mumbai. Book an appointment online with Dr. Suvarna Shinde and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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5A Oswal Park Station Bhayander East,nallasopara west. Landmark: Near Jain Mandir & LIC Office, MumbaiMumbai Get Directions
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MS - ENT
Ear-Nose-Throat (ENT) Specialist
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Never use ear buds while you fill your ear blocked.

Give yourself an oil massage

Vaidya Visharad
Ayurveda
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It nourishes the skin, relaxes the nervous system, removes impurities from the plasma blood & feeds the inner tissues of the body.

In the same way that a machine needs greasing, the body loves to be oiled for sheer pleasure as well as to protect it against the ravages of the environment & time. Here's a list of oil that are best for each dosha:
Vata: sesame oil, almond oil
Pitta: coconut oil, olive oil
Kapha: sunflower oil, grapeseed oil
Note: always use organic and cold-pressed oils when rubbing them directly onto your skin

You'll want to set yourself up in the bathroom. I usually get in the tub and fill it up with just a few inches of water (enough to keep me warm while i'm doing the massage). This prevents a mess from being made elsewhere in the house. Some people stand on a towel. Whatever works for you.

You'll also want to gently heat the oil before starting. Here's how:
Put 1/8 - 1/4 cup of oil in a clear plastic squeeze bottle.
Put bottle in a cup of very hot water.
Let it sit for about 5 minutes or until warm.
Meanwhile, make sure you have a clean towel for drying off after your shower or bath, one that you don't mind getting oily.

Ayurvedic massage is performed with the balls palms of the hands, as well as with the fingers. I'll break it down for you:
Use circular strokes over the joints and abdomen
Use up-and-down strokes over the limbs
When finished, leave the oil on for 15-30 minutes and follow with a hot shower or bath. The hot water opens up the pours of the skin and brings the oil into the deeper tissues of the body (this is why oil trumps the use of lotion -- lotion doesn't nourish the deeper tissues, only the outer skin).
Give yourself an oil massage

Wish you a happy new year Sixteen

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist
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Let us start nice lifestyle in 2016.
From the beginning of the day let us start walking 4 kms everyday.

In present lifestyle we are not exposed to enough sunlight; no exercise and therefore, sexual imbalances occur.

1. Everybody is eligible to eat whatever they like when they brisk walk for at east 4 kms every day, walk in fresh air daily in garden or top of your building.

2. No exposure to sunlight -> no'D' vitamin. And due to the lack of 'D' vitamin, people get many diseases, so let us start getting some sunlight.

Above two tips keeps us fit and healthy, so take initiation be fit and be healthy in sixteen.
Wish you a happy new year Sixteen

is regular ejection harmful for health?

Alternative Medicine
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Actualy this is not harmfull. This is natural. Don't worry about regular ejaculation. If any problem write details .

Why do women develop heavy periods as they approach, 45,*, If it is due to approaching menopause What treatment should be taken.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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Why do women develop heavy periods as they approach, 45,*, If it is due to approaching menopause What treatment shoul...
If above 45 and with heavy periods it is best to see a Gynaecologist as a few investigations will be needed to exclude any pathology. It is not necessarily related to approaching menopause.

I am trying for pregnancy. Undergone treatment and take a medication for 5 days (fertomid 50 mg) from 3rd day of cycle. Now I am completed follicular monitoring on my 9th and 12th day of my cycle but it shows endometrium thickness 4 mm and advice to repeat it on 17th day of cycle. Is there any abnormality in my results.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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I am trying for pregnancy. Undergone treatment and take a medication for 5 days (fertomid 50 mg) from 3rd day of cycl...
Hello, the endometrial thickness should have been 8 mm at least. You mist require oestrogen supplement in the next cycle.

Haemotysis without any reason Reported only after having proper meal All types of endoscopies and tests performed, everything normal Having thyroid and pcod.

MBBS
General Physician
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you should consult a endocrinologist for assessment and further management. of the case because she hasvpcod and hyper or hypothyroidism. because thyroid controls bthe metabolic control of most of the system of the body including lungs

I am 25 years female .i am suffering from smelly vagina and something yellow discharge from last one month I have taken medicine too but no relief from it plzz suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist
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Bacterial vaginosis — an overgrowth of normally occurring vaginal bacteria — is the most common vaginal infection that causes a vaginal odor. Trichomoniasis — a sexually transmitted infection — also can lead to vaginal odor. Chlamydia and gonorrhea infections usually don't cause vaginal odors.

I am 22 years old female. I am having problem of irregular periods. I usually have 6 or 7 periods in a year and abnormal loss of blood some time less or some time more than normal.

Advanced Aesthetics
Ayurveda
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I am 22 years old female. I am having problem of irregular periods. I usually have 6 or 7 periods in a year and abnor...
What is an irregular menstrual cycle? Having an irregular cycle means that the interval between periods varies each month. That is, sometimes they come every 28 days, sometimes every 20, sometimes every 30. Having irregular periods is very common. I see them in my practice all the time. The causes can range from something insignificant to something that requires treatment. For example, if you're a teen, your body's hormones can fluctuate and take some time until they find a balance. Therefore, it?s normal to have an irregular period during adolescence or, sometimes, for your period not to arrive in a given month. But, before we get down to business, remember that the main cause for your period not to arrive is a pregnancy. So, if your period doesn?t arrive, check to make sure it?s not actually a baby on the way. Now, let?s look at the most common causes of irregular periods: ? Eating disorders, like anorexia and bulimia ? Excessive weight gain or weight loss; extreme thinness and obesity both cause your menstrual cycle to become irregular or even to disappear ? Stress or emotional problems ? Hormonal problems, for example, when the thyroid malfunctions ? Travel ? Over-exercising: If you're an athlete and train very hard, you may stop menstruating because your body wants to survive and save energy and menstruation requires energy ? Problems with the pelvic organs (such as polycystic ovarian syndrome, for example) ? Drugs like birth-control pills can affect the frequency and / or intensity of menstruation ? Breastfeeding Aloe Vera Aloe vera helps treat menstrual irregularities naturally by regulating your hormones. 1. Extract fresh aloe vera gel from an aloe leaf. 2. Mix in one teaspoon of honey. 3. Consume it daily before having your breakfast. 4. Follow this remedy for about three months. Note: Do not use this remedy during your periods.

Hi, I'm a mother of 3 months old baby girl. I would like to know which fruits am I supposed to eat and avoid as I'm breastfeeding my baby.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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Hi, I'm a mother of 3 months old baby girl. I would like to know which fruits am I supposed to eat and avoid as I'm b...
Good for you, eat every seasonal fruits and vegetables of your choice, there is no compulsions but do take proteins like milks and curds and boiled eggs plus proteins supplements plus carbs and good fats like a spoon of desi ghee or butter and a katori of assorted nuts for good fats and for proteins.

Hello. Me and my wife are participating in sex everyday well but my sperm was not staying in my wife's vagina its coming out everytime. What is the problem with my wife's reproductive system, why it is not holding the sperm? kindly reply.

MD - Obstetrtics & Gynaecology
Gynaecologist
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Hello.  Me and my wife are participating  in sex everyday well but my sperm was not staying in my wife's  vagina its ...
Initial part must be going when pens comes out then seen also comes out it is normal seen must be going in.

I am 24 years old I had safe sex with my partner on the 6th day of my menses After that I had taken contraceptive pills to avoid any embarrassment. Now after 7 days, there is still bleeding and lower stomach ache. Please suggest that is it ok to have contraceptive after having safe sex. What are the consequences of it. What could be the reason for this bleeding and stomach ache.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 24 years old
I had safe sex with my partner on the 6th day of my menses
After that I had taken contraceptive pil...
Dear lybrate-user chances of conception very remote if you become intimate on 6th day of menses. Maximum chances of pregnancy are between 9th to 15th day of menses. Your bleeding could be because of hormonal imbalance induced by the contraceptive pill. Take care next time. Bleeding will stop spontaneously.

What is the Impact of Porn Addiction and Masturbation on Your Health?

DNB (Psychiatry), DPM, MBBS
Sexologist
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After the advent of the internet, the availability of pornography or explicit video material has become widespread. The availability of this material resulted in a large section of the population relying on it for sexual pleasures as well as living their fantasies through the digital realm.

Internet porn is the new drug

The easy availability and the dependence on internet porn to get a quick fix of dopamine through sexual pleasure have resulted in patterns of addiction among many people. Porn addiction is a phenomenon which has been exacerbated by the easy availability of pornography on the internet. It has not only affected sexual habits such as masturbation, but has also caused hindrances in the daily lives of people and has become a mental disorder as well.

A brain on porn is similar to a brain on alcohol

While it may seem a bit far-fetched, studies of brain scans have shown that people watching porn experience the same effects or pleasure that alcohol gives them. It is a neural circuit which releases pleasure hormones when you sexually pleasure yourself by masturbating to porn. The reward circuit of the brain recognizes this pattern and starts creating please pathways where you want more of it. As you keep doing it more and more, the resistance level increases and you tend to need more. This is a classic sign of addiction.

Healthy and unhealthy masturbation

Masturbation is a natural and normal process that every human indulges in. However a brain addicted to porn will use it as an addict uses a substance. Masturbation is the physical act through which the dopamine would be released. Once it has become an addiction, you would either want to have the daily fix for at least a few hours which you would ensure to take out of your daily routine. This time could have been invested in other fruitful activities when it ends up going to the addiction. In some cases, studies have shown that many would rather do it a few times a week but would spend extended hours masturbating to porn.

Effects of excess masturbation

Some of effects of the porn addiction and excessive masturbation could be

Premature ejaculation

Erectile dysfunction when you are with a partner and in a real life scenario due to dependence on particular porn fantasies

Inability to have or form intimate relationships which are not just sexual but emotional and mental as well

Lethargy to go to work or school due to addiction related problems

Breakdown in relationships, even with family members and friends among many others

It is thus, imperative that you seek sexologist help to slow down the habit and break the cycle of addiction and ensure that you are able to lead a normal life without disruptions so as to allow yourself to be able to form normal sexual relationships.
What is the Impact of Porn Addiction and Masturbation on Your Health?

My wife is 30 years old and she is getting pain inside her vagina with some waste liquid. Please tell me what should I do and how I care her.

BHMS
Homeopath
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Please explain the more symptoms like this is before or after periods, pain is during intercourse or after. this is vaginitis. Take kreosotum 30, 5 drops, once daily for 7 days. Revert with feedback.

First Aid: at the Time of Heart Attack

MBBS, DNB (General Medicine)
Endocrinologist
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There was a time when only the elderly were at risk for a heart attack. Today however, anyone can have a heart attack. Symptoms of an oncoming heart attack are often misunderstood. When it comes to first aid for a heart attack, every second is precious and hence it is important to be clear about what a heart attack looks and feels like.

Here are a few symptoms of heart attacks to look out for.

Feeling of weight on the chest
Stomach pain with nausea and heartburn
Radiating pain on the left side of the body, particularly on the arm
Dizziness and shortness of breath
Pain that moves from the chest to the throat and jaw
Extreme exhaustion and weakness
Cold sweat

The first thing to do if you or someone around you experiences a heart attack is to call a doctor. Call emergency services and ask for an ambulance to be sent at the earliest. Lie down and try to relax. Any form of exertion can worsen the situation. If you are alone, do not attempt to drive yourself anywhere. If an ambulance cannot get to you, ask someone around to drive you to the doctor.

Chewing on an aspirin immediately after a heart attack can help save a life. Aspirin has blood thinning properties that can increase the supply of blood to the heart. Studies have shown that chewing an aspirin is better than simply swallowing it in case of a heart attack.

If the patient loses consciousness at any point, check their heart rate. In case the person's heart stops beating attempt to perform CPR to restart the heart. This can restore partial supply of oxygenated blood to the heart. To perform CPR have the patient lie down on the ground and kneel beside them. Place your right palm on the center of their chest and place the left hand over it while interlocking the fingers. Keep your arms straight as you press down on the chest at regular intervals. Try and achieve 100 compressions a minute.

Living a healthy lifestyle can lower the risk of suffering from a heart attack. Cholesterol is one of the most common triggers of a heart attack. Eat a diet rich in fiber and low in fats and salt content can lower your cholesterol levels. This combined with regular exercise can also help maintain a healthy BMI that would in turn lower the risk of having a heart attack.
First Aid: at the Time of Heart Attack

I am 36 years unmarried girl. I am having depression, stress and lethargy from last 8 yrs. I am taking medicines regularly from last 8 yrs. My problem is that I know I should exercise and take healthy diet. But I do not exercise as I do not feel motivated. I feel lack of energy and no mood for exercise. I eat junk food for taste. I am unable to get rid of junk food. And I do not feel motivated to cook food for myself. My younger brother told me to prepare food for myself as I should make food myself. But I do not feel motivated at all. I do not feel motivated in any way. I have made daily routine for myself but unable to follow. I am unable to change the lifestyle as I want. What should I do?

Professional Certified Coach, Ph. D - Psychology
Psychologist
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I am 36 years unmarried girl. I am having depression, stress and lethargy from last 8 yrs. I am taking medicines regu...
Dear friend it is very normal looking at your depression history for you to lack motivation. What needs to be worked on is slow and steady work. On creating a burning desire to have a different life. And in order to create this change you need support and step by step guidance. Someone who understands you and your stage and have knowledge to guide you through change process one step at a time and one day at a time. You need to consult a psychologist. If someone has positive psychology and life coaching back ground that would be great. Feel free to contact me for initial free consultation via my website. Wishing you very best.

I am 29 week pregnant, my weight is now 85.5 kg at the beginning it was 77 kg. My normal delivery will be possible or not.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist
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I am 29 week pregnant, my weight is now 85.5 kg at the beginning it was 77 kg. My normal delivery will be possible or...
It will not be impossible to deliver by the vaginal route just because you have put on too much of weight. Try having low calorie diet from now onwards. Hypertension and diabetes during pregnancy r other problems associated with excessive weight gain.

I have Pcod problem and I want to conceive. My marriage completes two and half year. We r trying to conceive from last one year but no result. M advisable to take Ovanac Cc for 5 days. I want to know is this helpful? How this works?

MD - Obstetrtics & Gynaecology
Gynaecologist
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I have Pcod problem and I want to conceive. My marriage completes two and half year. We r trying to conceive from las...
In pcod, to get pregnant, clomiphene citrate (tablet you r receiving) to be started from day 3 of menstrual cycle and egg growth to be monitored by follicular scan. This is the normal course of treatment initially for any woman with infertility with pcod. All these medicines will work only if your weight is under control with diet, exercise and metformin (only if you are overweight).

BPTh/BPT
Physiotherapist
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Aides such as canes or walkers for walking and balancing can be used to prevent yourself from falling.

I am asthmatic and usually I face breathing issues for which I take asthalin rotocap inhaler. I am on family way and currently in 4th month of pregnancy and now a days I have started taking inhaler thrice a day. So does this happens that during pregnancy this problem increases. Would there be any impact on our baby?

DGO, MBBS
Gynaecologist
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I am asthmatic and usually I face breathing issues for which I take asthalin rotocap inhaler. I am on family way and ...
yes inhaler is safe in pregnancy & their is no direct effect of asthma on pregnancy. just consult to ur doctor as early as possible if u get sever or repeatedly attack of asthma ,as indirectly it affect weight of baby.
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