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Dr. Sushma S Tambade

Ayurveda, Mumbai

Dr. Sushma S Tambade Ayurveda, Mumbai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sushma S Tambade
Dr. Sushma S Tambade is a trusted Ayurveda in Borivali West, Mumbai. You can meet Dr. Sushma S Tambade personally at Dr Umesh Clinic in Borivali West, Mumbai. Book an appointment online with Dr. Sushma S Tambade and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Nalelot Building SB road Borivali West Bumbai, MumbaiMumbai Get Directions
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Hi All, I am suffering from Endometriosis and have to go through severe pelvic pain and also stomachache for more than 15 days in every month. I have gone through laparoscopy in July 2015 and Panchakarm (Basti) as well. Still problem persist. If anyone has guaranteed solution for it, please help.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
Hi All,
I am suffering from Endometriosis and have to go through severe pelvic pain and also stomachache for more tha...
For endometriosis related pain various treatment options are available. Your gynecologist can start you on hormone therapy which will relieve your pain. If you still have pain and your laprascopy is also negative, you can benefit by treatment with special medication and /or intervention by a pain specialist (superior hypogastric plexus block). If you have tried all treatment and still pain is persistent, consult a pain specialist in your city.
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Hello sir Mah heart works only 30% and two walls are fully booked. What should I do.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hello sir Mah heart works only 30% and two walls are fully booked. What should I do.
Reversal of 30% blockage can occur with time if you take caution about diet and medicines and exercise, do get an echo test for % age of functioning of heart.
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I have stomach problem of its over come to according to my hight its create problem for me please suggest me what should I do when I am went to doctor told me loss your weight then relief for this.

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
I have stomach problem of its over come to according to my hight its create problem for me please suggest me what sho...
For weight loss you have to consume fewer calories than your daily requirement. Exercise alone is not sufficient you have to take care of your diet first.e.g. if you are doing 1 hour brisk walk you will burn 250 kcal but single package of chips contain kcal. So to decrease weight you require individual diet and exercise schedule. Consult me privately
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I want to live physically fit want to give me some advices I am very weak give me some some advice please.

BSc
Ayurveda, Ujjain
I want to live physically fit   want to  give me  some advices I am very weak give me some some advice please.
As per height you are low weight. Add in your food carbohydrates, proteins, vitamines, minirales, dry fruites, fruites, sweets etc. Do arobic excersices, yoga, walking, running, will help to keep fit you.
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I am having conjunctivitis on my right eye since 6 days and my eyes are paining a lot and now my left eye has also been affected above all I have been suffering from 102° fever since last 4 days and my head is paining like hell from the second days and the pain hits stronger in my head whenever I see light or walk but its stable when I am in bed whenever I sleep my shoulders, neck pains a lot and there has not been much improvement in my eyes and I have not slept properly from last 5 days I am taking an allergic medicine and eye drop for it please help me.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
I am having conjunctivitis on my right eye since 6 days and my eyes are paining a lot and now my left eye has also be...
In case of conjunctivitis with severe pain as described by you, it would probably be a better idea to use antibiotic eye drops as well in conjunction with lubricants and anti-allergic eye drops. The ideal protocol would be to get your eye checked in person by your eye specialist. Let me know if i can be of further help. Take care, regards-Dr. Chaitanya.
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Hair fall problem help plz.

BHMS
Homeopath,
Hair fall problem help plz.
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair.
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I have a skin problem. When Summer start the infection increase. I think it is hot dad. I use Ring guards as a medicine. What can I do to get rid from those infection in my hand, solider, and beside two Thai.

BHMS
Homeopath, Delhi
I have a skin problem. When Summer start the infection increase. I think it is hot dad. I use Ring guards as a medici...
Hello, you can take homoeopathic medicine echinacea q (10 drops in little water) thrice a day for a week and update.
6 people found this helpful
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I am having skin infections in my hand from so many days. And my head has many pimples. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am having skin infections in my hand from so many days. And my head has many pimples. What should I do?
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Gandhak rasayn vati 1 tab before lunch and dinner 2. Audumbaravleha 2 tsp before lunch and dinner.
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Sir, im weak person and I have a problem when I travel for long distance. And I also want to gain weight and become healthy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Sir, im weak person and I have a problem when I travel for long distance. And I also want to gain weight and become h...
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating. When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss.
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I am 22 yr. I am going to Urine frequently for ever 90 min in morning and 2 times in night. I am taking 3lts of water daily. I have stopped taking water before going to sleep. But night 2 times and morning 10-15 times. I have no sugar. I am healthy. I feel more Urine to come but it is not that much amount. What should I do to control.in my class it is disturbing to me.

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist, Bokaro
I am 22 yr. I am going to Urine frequently for ever 90 min in morning and 2 times in night. I am taking 3lts of water...
I don't think you need to take three litres of fluids orally. Even then, please consult a physician or a nephrologist to rule out kidney pathology.
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Hi, I have been married since 4 years but I have no baby yet. I have pcod problems and got irregular periods daily bleeding sometimes little bit bleed and sometimes more blessing when I consulted doctor she prescribed benforce m tablets for 10 days I used this pill and I have also period last 7 days more blessing it was not stopping shall I continue this tablet? Please help me.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hi, I have been married since 4 years but I have no baby yet. I have pcod problems and got irregular periods daily bl...
You can continue taking this tablet, along with this take oral contraceptive to regularize your cycle for a month or two. Also start doing regular exercise and get get a diet chart from dietitian for pcod. All these measures will help control your pcod and in conceiving.
1 person found this helpful
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How to know my heart is healthy?

PG Hom, London, BHMS
Homeopath,
Hello , You can know that your heart is healthy by doing an ECG regularly. Going by your age, you can also do stress test once a year and be assured that you are in perfect shape.
3 people found this helpful
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Lost almost 4 kgs in nearly 6 months. It is undesired. No any specific changes in diet. Bt hav irregular sleeping pattern. Nothing new. doctor said its normal. Bt I am worried. Shud I relax or?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Lost almost 4 kgs in nearly 6 months. It is undesired. No any specific changes in diet. Bt hav irregular sleeping pat...
Hello, Get blood screening done if you are in doubt. Dextrose yourself. Sleep also affects metabolism majorly. Please try and correct it.
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I have not sleep at night but in evening I am so tried and go sleep thus no sleep coming in the night so what can I do for that?

MBBS
General Physician, Cuttack
I have not sleep at night but in evening I am so tried and go sleep thus no sleep coming in the night so what can I d...
1.You may be having anxiety or stress. Avoid stress. 2.You need 7-8 hours of sound sleep to remain healthy. 3.Go for regular exercise, Take part in games and sports, 4.Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5.Adhere to a specific sleep time and regular schedule 6.Take light dinner. 7.Avoid taking tea/coffee at bed time. 8. Don’t go to sleep immediately after dinner.Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10..Don’t sleep in day time 11.Don’t take sleeping pill 12. If no relief consult doctor
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Hello doctor help me I have high fever its almost kill me, please doctor help me and what should I do?

MBBS
General Physician, Mumbai
Hello doctor help me I have high fever its almost kill me, please doctor help me and what should I do?
For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest
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Which fat burner should I use to burn my fat quickly or any other medicine to get rid of high weight.

MSc
Dietitian/Nutritionist, Chandigarh
Which fat burner should I use to burn my fat quickly or any other medicine to get rid of high weight.
Dear lybrate-user, I do not recommend any fat burners for weight loss, as it may lead to side-effects as well as the results are temporary. We can plan your daily diet according to your lifestyle and food habits. For that you can buy a monthly package o on lybrate app at discounted price and avail personalized diet plans to meet your health goals. Below are few tips for weight loss: 1. Eat small and frequent 4 -5 meals in a day, instead of 3 heavy meals. 2. Include high-protein foods like milk and milk products, paneer, dals, soybeans, eggs, chicken/fish (if non-vegetarian). Reduce excess carbohydrate intake like rice, banana, chips, burgers, pizzas, etc 3. Minimize sugar intake in the form of sweets, cakes, pastries, chocolates, etc 4. Use less of oil to cook your food as well as stop eating fried stuff like puris, chips, samosas, etc. 5. Drink 3 -4 lts of water daily. 6. Include 30 minutes brisk walks 5-6 times a week.
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Helo I am not feeling well. Sore throat, body pain, fever, unusual feeling during urination like heaviness in lower abdomen, little pain during intercourse, and sometimes mild pain on sides and back.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Helo I am not feeling well. Sore throat, body pain, fever, unusual feeling during urination like heaviness in lower a...
Take homoeopathic medicine belladonna 30 at hourly interval 3 times in the morning and arsenic album 30 at hourly interval 3 times in the evening for 4 days. Take light and easily digestible food and complete rest. Drink lots of water to hydrate and eliminate toxins from your body.
2 people found this helpful
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Hi. Please recommend any shampoos or oil for hair smoothening because I have very dry and rough frizzy hair but don't hair dandruff I don't want to go for chemical straightening so please suggest any shampoo/conditioner or hair oil.

MD - Dermatology
Dermatologist, Pathanamthitta
Hi. Please recommend any shampoos or oil for hair smoothening because I have very dry and rough frizzy hair but don't...
U can use tresemme shampoo and conditioner.it Vil help smoothen ur hair.firstly, stop using smoothing products on your hair. They vil worsen your hair. Your hair needs a lot of your attention and care. Wash hair occasionly. Use lukewarm water, not too hot, not too cold. Shampoo hair twice or thrice a week and not more. Use very mild shampoos suitable for dry hair. Massage scalp to improve circulation and hair health. Eat right. Eat plenty of pulses, meat, fish, milk and milk products. Dry hair naturally and not with blowdryers. Dry hair with towel. Avoid crimping, perming straightening and curling hair devices. Avoid repeated colouring and bleaching of hair. Protect hair from excess sunlight with caps. Exercise regularly. Practice yoga to destres .wash scalp with kenozol shampoo thrice weekly.
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I have pimples problem and I am very thin. Whenever I try to take some food containing protein then pimples start. How do I gain weight without breakouts?

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
I have pimples problem and I am very thin. Whenever I try to take some food containing protein then pimples start. Ho...
You can have why protein not in good amount of protein. Like. Buttermilk soyabean milk curd egg panner toffu.
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