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Dr. Sushma S Tambade

Ayurveda, Mumbai

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Dr. Sushma S Tambade Ayurveda, Mumbai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sushma S Tambade
Dr. Sushma S Tambade is a trusted Ayurveda in Borivali West, Mumbai. You can meet Dr. Sushma S Tambade personally at Dr Umesh Clinic in Borivali West, Mumbai. Book an appointment online with Dr. Sushma S Tambade and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Dr Umesh Clinic

Nalelot Building SB road Borivali West Bumbai, MumbaiMumbai Get Directions
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Hello, Daily I take 38 units in Morning time and 30 units in Night time of Insugen 50/50 100iu. Can I take the same dosage for Insugen 50/50 40iu?

MBBS, Post Graduate Diploma in Diabetology (PGDD)
Endocrinologist, Chennai
Hello, Daily I take 38 units in Morning time and 30 units in Night time of Insugen 50/50 100iu. Can I take the same d...
Hello lybrate-user. Yes, you can take the same dosage for both 40IU and 100IU insulin. However, you need to make sure that you use a 40IU compatible syringe for 40IU insulin and 100IU compatible one for 100IU syringe.
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I had braces for 2 and a half years and treatment was completed in 2013. The doctor took the imprints of my mouth and gave something to wear while sleeping. I was told to wear it for 6 months followed by a check up every 6 months. But the doctor didn't call me once after 2013. Neither does he picks up my call and I still wear those at night. What should I do? Should I discontinue wearing it or not? I'm afraid if I leave, the position would change a bit.

BDS
Dentist, Ujjain
I had braces for 2 and a half years and treatment was completed in 2013. The doctor took the imprints of my mouth and...
Hello lybrate-user, the thing which is given by your dentist is known as retainer, it is used to maintain the positions of the teeth after ortho treatment. There are two types of retainers removable and fixed. You are using removable type of retainer, it is used for six month along with proper activation by the dentist in each month visit.
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I have serious allergy problem near vaginal area mostly after period or razor apply hair growth on vagina. Den skin on that area looks like burn n black.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Please specify whether it is pigmentation, itching, dark spot, raised, inflamed, redness, or skin shedding or you have noticed recently the dark skin? one of the most common causes of pigmentation or dark patches on the skin around the buttocks and inner thighs is chafing. The constant friction of the skin can cause the skin to darken. People who are overweight, especially around the thighs and buttocks, often face this problem. Sudden weight gain can also lead to stretch marks that occur due to a breakdown of the skin layers. Stretch marks can lead to purplish discoloration in certain areas of the skin. Another possible cause of dark patches may be intake of birth control pills. Skin pigmentation is a common side effect of these pills. Dark areas may sometimes develop due to a skin condition known as acanthosis nigricans. Here pigmented areas occur especially in the skin folds. Women with polycystic ovary syndrome may also be prone to developing pigmented patches on the body. To prevent further pigmentation, wear loose clothes that do not irritate the skin. You may also apply talcum powder on the affected skin after a shower to prevent chafing. Keep your skin healthy by regulating your diet. Avoid consuming lots of oily foods and incorporate more fresh fruits and vegetables in your diet. Drinking a sufficient quantity of water is also a good way to flush out toxins and keep the skin hydrated and healthy. Just apply lemon drops mixed with olive oil with a cotton swab on the marks. Apply the above mixture on the dark area around the vagina too. Leave it for 2-5 hours and wash off with running water and glycerin soap. Apply a homeopathic lotion containing berberis aquifolium and aloe vera extract. Apply on the marks on buttocks and also on and inside the vaginal cavity.
1 person found this helpful
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Dear Sir, My name is vivek patel and my weight is 55 and my body is slim so please advice me How to gain weight and make a perfect body.

Ph.D ; M.Sc Foods & Nutrition
Dietitian/Nutritionist, Delhi
Dear Sir,
My name is vivek patel and my weight is 55 and my body is slim so please advice me How to gain weight and m...
Weight gain needs a healthy wholesome diet with inrease in proteins, healthy fats and required carbohydrate intake. Include more of fish, eggs, chicken, nuts and oilseeds in your diet with ample quantity of fresh fruits and vegetables. Do not skip meals and eat frequently. Do some exercise along so that digestion is good. Take care that you do not have constipation and are properly hydrated. If you need me to help you out with customized online diet chart, please contact us for a direct consultation through Lybrate or write to me.
1 person found this helpful
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My age is 24. Natural remedies to get glow in our face. I want only homemade remedies so please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
My age is 24. Natural remedies to get glow in our face. I want only homemade remedies so please suggest.
For about a week start taking very light food at night, light herbal laxative at night, early awakening, deep breathing exercises, meditation. When you feel hungary in between, eat leafy greens only. Revert after a week and inform changes. Then next step.
1 person found this helpful
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I am unable to sleep at left position and change the directions in between during sleep hours of day or either in night time. My hip bones and legs are having very hard pain during wakeup. Kindly suggest the best remedy for sleep direction. I am in 7th month of pregnancy.

MBBS
General Physician, Jalgaon
I am unable to sleep at left position and change the directions in between during sleep hours of day or either in nig...
Please Sleep on left or right side Left is better during pregnancy Take milk regularly Take salads and fruits more Take dates, jaggery, beet root, green leafy vegetables regularly Apply arnopen liniment on back, legs if needed.
1 person found this helpful
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MDS
Dentist, Delhi
If you are constantly engaged in sports related activities, always wear a mouthguard to protect your mouth and orthodontic appliances while the treatment is going on.

I am taking zyq 300 I. E. Hydrochlo Ainol for last three years for rheumatoid arthritis. Will this medicine cure my disease?

MD MEDICINE
Rheumatologist, Delhi
Please don't ever take unguarded medication. Ie. Never do self medication for so long period. Consult rheumatologist nearby your place.
1 person found this helpful

My daughter is very weak and black I want to fit and fair her now what should I do?

pg general medicene
Ayurveda, Hyderabad
My daughter is  very weak and black I want to fit and fair her now what should I do?
Dear Madam For black ness nothing can be done.For good health yoga Pranayama meditation and exercise regularly with milk fruits carrot keera Beetroot.etc will be helpful.
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Hi I'm a male does staying in the air conditioner or AC for long time or whole day makes your skin fairer or do we become fairer or fair please tel me bcoz I hav heard people saying it is it true please tel me plz.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Hi I'm a male does staying in the air conditioner or AC for long time or whole day makes your skin fairer or do we be...
Staying in air conditioner (or cold temperature) and not being exposed to sunlight certainly makes your skin fairer. Air conditioner also makes your skin dry and dryness makes your skin appear fairer. If you do not go out in sun, it saves you from sun tan and your skin tone becomes lighter.
11 people found this helpful
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I am suffering from irregular periods since I got matured. It's been 13 years still this continues. I have consulted many doctors regarding this, they suggest a course of tablets for 3 months and then it becomes regular for few months but again in vain. Please suggest a proper solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am suffering from irregular periods since I got matured. It's been 13 years still this continues. I have consulted ...
Following of periods paricharya during period days is very important for regular periods avoid heavy work heavy food bathing travelling exercise during periods take complete rest during 3-4 days of periods eat healthy home made garam garam food avoid freeze stored food basi food two time heated food etc avoid day time eating and late night jagaran.
3 people found this helpful
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Hi Doctor, Could you please suggest any creams for reducing pimples/ance scars. Thank you.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mumbai
Hi Doctor, Could you please suggest any creams for reducing pimples/ance scars. Thank you.
Acne can be treated easily with facewash, tablets and creams. Some people have more oilyness on the face which results in breakouts. After completing treatment for controlling the active breakouts, tablets can be stopped and creams need to be continued to prevent recurrence. Diet and lifestyle modifications are also important. Please don't do any self treatment such as over the counter Steroid creams. Don't burst the pimples with your fingers as it can result in ugly scars. The marks and pores left behind after the pimples heal can also be treated. Please send your photos through online consult option for detailed prescription and diet advice. Donot take advice from doctors here who treat without seeing the patients.
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I have weight problem I am 72 Kgs at the age of 15. So please can anyone tell me how to reduce weight as faster as you can.

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
I have weight problem I am 72 Kgs at the age of 15. So please can anyone tell me how to reduce weight as faster as yo...
Body gains weight due to different reasons like improper digestion, acidity, constipation, side-effects of some medicine, low physical activity. You can follow some tips in daily routine. 1. After every meal, drink 1 cup boiling water with spoon sip by sip. After half an hour you have taken meal do this daily. 2. Try to avoid eating heavy food after 7 pm. As it takes time to digest heavy food. 3. Drink 1 glass water half an hour before meal. 4. Drink 2 glasses of lukewarm warm daily in morning. 5. Try to do some exercise. Yoga and meditation are very good in losing weight and maintaining it also. Yoga asanas you can do - manduk asana - sarwang asana - setubal asana - pawan mukht asana -nauka asana pranayama -anulom vilom -deep breathing - kapal bhati other exercises -crunches -cycling -leg rotation
6 people found this helpful
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He has itchy rashes on his left thigh which has caused his skin to dark blackish and his left bum is also turned into dark blackish skin. He was going some treatment with some skin specialist but due to some reason he couldn't continue what can he do to resolve solve the same or suggest some ayurvedic medicine he can apply.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
He has itchy rashes on his left thigh which has caused his skin to dark blackish and his left bum is also turned into...
It's a kind of rakta' vikar caused by vitiation of pitta. Some simple remedies can set it right slowly but steadily. If followed with food protocol suggested, the correction will sustain for long time. Any allergy, subcutaneous bleeding, skin problems etc can be solved even with haridra, neem and sugarcandy (if not diabetic) preparations and some other herbs without side effects. Pl converse privately for professional advice.
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Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
I've heard married people say that they'd love to be single again, to have sex

Whenever and with whomever they desire. But in reality, those married people are

Probably having more sex than their single counterparts. Unless they're in a committed relationship, single people have less sex than married people do.

The simple reason for this is that married people have access to a sex partner, while singles do not. In a recent survey of single 30-year-old, 19 percent said that they had not had sex in over a year.
195 people found this helpful

How to Treat Mosquito Bites in Monsoon

MD, MBBS
General Physician, Delhi
How to Treat Mosquito Bites in Monsoon

Monsoon is happily welcomed by one and all after a hot summer. But the immunity of the body is reduced in this season as it makes our body defenseless to a lot of diseases that are generally associated with the monsoon season. The temperature at a place goes down when it rains, but it brings along uninvited mosquitoes. Hence, our body immunity must be boosted so that it becomes resistant to any disease. The most prevalent diseases that occur due to a mosquito bite are dengue, malaria, brain fever and filaria.

Methods to treat mosquito bites in monsoon: Water stagnation is caused due to rain and the stagnated water acts as an excellent breeding ground for mosquitoes. Even any pond with still water can produce mosquitoes easily in just 4 days. Mosquito coils and repellents are not that very effective, and they cannot captivate these invaders totally. It is best to make use of home remedies that are helpful as well as harmless than using mosquito repellants that contain chemicals in them.

Effective and simple remedies to treat mosquito bites: 

The after effects of a mosquito bites are not only annoying, but also very harmful and it is better that mosquito bites are treated by use of home remedies:

  1. The most effective anti-itch remedy that can be used to treat a mosquito bite is the use of Ammonia. The acidity or the pH of the skin is changed and ammonia is known to oppose chemical reactions that cause the itching. Dry cotton can be moistened by use of Ammonia and applied to the affected area.
  2. The other effective method that can be used to treat a mosquito bite is rubbing alcohol on the affected area. Alcohol cures the itch and is even known to minimize the swelling. Alcohol can be poured directly on the affected area or can be applied with cotton.
  3. Hydrogen Peroxide is an excellent antiseptic that is used to prevent any infection caused due to mosquito bites. It is very important that Hydrogen Peroxide is applied in the right way to reduce the swelling and redness. It is an effective remedy that can be used for kids as well.
  4. Soap can also be applied on the affected area to provide relief and in case of any irritation, it is better to wash off the area with water immediately.
  5. To minimize the discomfort caused due to a mosquito bite, toothpaste can be applied to that area. Toothpaste that contains menthol, peppermint as well as baking soda is good for treating a mosquito bite.

There are many other such products that are readily available at home and that can be used to treat mosquito bites like garlic, table salt, ketchup, garlic and cocktail sauce.

3250 people found this helpful

How to increase weight by basic home remedies? Suggest me the medicine or medical treatment for the same!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
How to increase weight by basic home remedies? Suggest me the medicine or medical treatment for the same!
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating.
1 person found this helpful
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I have yellow pale teeth and brownish gums. I brush twice a day and after few hours of brushing my teeth starts becoming yellow and pale. What should I do.

BDS
Dentist, Gurgaon
I have yellow pale teeth and brownish gums. I brush twice a day and after few hours of brushing my teeth starts becom...
There might be tartar /deposit on your teeth. Kindly get it cleaned by dentist. If your concern is with the shade of teeth. Then teeth bleaching can be done.
8 people found this helpful
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Endometrium is thickened & hyperechoic (ET -- 17-18 mm.). Suggested Histopathological examination. HB - 8.60 gm% due to excess bleeding last period 17-29. Now 11-15 period bleeding is less than last period. Generally HB is 11gm%. What should we do. She is advised by Ayurveda : Amrit Juice, Pari Kalap & Green More of Moral Company. Is it right.

MD ayurveda
Ayurveda, Navi Mumbai
Endometrium is thickened & hyperechoic (ET -- 17-18 mm.). Suggested Histopathological examination. HB - 8.60 gm% due ...
Hello I think you should continue with ayurvedic management and simultaneously go for histopathological examination to rule out the cause. Its report will give direction to the treatment.
1 person found this helpful
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