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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
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As the winter chill creeps in, it’s time to put on layers of warmth to protect you from the extreme cold. As you put on warm clothing externally, you also need to pack your body internally with the right Vitamins and Minerals to brave through the winter chill and the associated health problems.
Here are a few remedies that will boost your immunity this winter and keep you healthy.
1. Probiotic Supplier - Yogurt
Yogurt is a rich source of probiotics and boosts the immune system’s abilities to fight off diseases. Consume at least 2-3 cups of probiotics rich yogurt to get its amazing benefits.
2. Great Booster - Broccoli
Broccoli, the bright green coloured vegetable is a great immunity booster that keeps the immune system strong and stable. Its amazing benefit is that it prevents the immune system from reacting to allergens, germs and viruses which is one of the major causes of immune system related diseases. Eat it as much as possible this winter.
3. Immunity Enhancer - Amla
The Indian Gooseberry or Amla is loaded with Vitamin C. The amount of Vitamin C in this small little fruit is double in comparison to oranges and lemons. Vitamin C helps to strengthen immunity and can help to maintain good health. Enjoy fresh as it is or have its juice.
4. Revitalizer - Oregano and Thyme
Oregano and Thyme have a great anti-microbial potential and are power packed with aromatic compounds that boost the immune system. Added to teas, salads or soups, they enhance the flavour apart from keeping away the winter cold.
5. Resistance Builder - Barley and Oatmeal
Barley and Oatmeal are rich sources of Beta-Glucans, a fibre capable of building body’s resistance to infections and diseases like cancer, diabetes etc. A great booster for the immune system these even lower the level of cholesterol in blood and help to suppress appetite. You can have 1-2 cups of cooked oatmeal or barley to get their benefits.
6. Immunity Restorer - Pumpkin and Sunflower Seeds
Pumpkin and Sunflower seeds are packed with minerals that boost immunity. Loaded with Magnesium, pumpkin seeds also contain Zinc essential for boosting immunity. Sunflower seeds are rich in Copper and Selenium, apart from Magnesium and help to maintain bones and control damage to cells. Together they make a healthy mix for you to munch and enjoy great health.
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My periods has been stopped since 3 days. I am having lower abdominal pain and backache. Am I pregnant?
Hello. M 30 weeks pregnant. I have to travel from ambala to Jammu and Jammu to ambala via train. What precautions should I take?
Can you please give me a diet chart during the time of pregnancy. And please recommend me what to eat more for increasing my pregnancy level.
Sir I had an intercourse wid my gf first time and didn't used condom but I didn't ejaculate sperms in it. I had ejaculated it out. And periods has also come to her after that. Is she is pregnant? please tell.
I am a women 35 years old, Can you suggest me to Which Medicine should I take to quickly ready for sex. Should I Take Spanish Fly Gold for the women, Approx How Much Time take to effect in my body ready for doing sex.
I Was on novelon 21 day pill pack from june. Missed second last pill doubled up with the last. Took a 6 day break on which had my menses then strtd new pack from 8th july on 9th july had protected intercourse but the condom was used thrice. Then had protected intercourse on 14th. Last intercourse. On 21st missed a pill which I doubled on 22nd. Light bleeding occurred on 22nd morning. Pill pack ended on 28th and as I was tensed nausea prevails all over july. Got my menses on 1st aug and continued upto 6th normal bleeding on pills. From aug decided not to be on pills. fever had any intercourse after 14th july. Hpt with first morning urine on 4,5,6,7,8 all negative. Menses was about to come on 1st sept but since it did not came did a serum beta hcg test which comes out to be negative 0.11.and usg report says bulky anteverted uterus and ovaries with pcod. Doctor suggested deviry 10 mg tablets 2 times for 5 days and told I should not be having menses while having those tablets. But I got my period after having 2 doses of teeth its heavy. Why is it so that before completing I got my periods? Y my uterus is bulky which is normally common in older women? Before menses I was fln bloated and bloating still have not gone? Is their any risk of pregnancy even though intercourse was last on 14th july and I got two bleeds after that? Can beta serum hcg test be wrong after so many days? And in usg report its only mentioned that bulky anteverted uterus and bulky ovaries with pcod! m I safe?
Dear Doctor, It has been 3.6 year to our marriage and we are trying for a baby since last two year and from last eight month we are consulting with Gyno, in our initial test my wife is diagnosed with hypothyroid (TSH Level 5.255) so our doctor prescribed us Thyronorm 12.5 mgc. Again after 3 month we did TSH test and this time TSH level has been decreased to 4.861. Meanwhile she asked us for several test which includes: Semen Analysis, follicular studies and HSG however she never asked for FSG test. Each of these test are normal. After 6 month we again did TSH test and this time TSH level has been increased to 7.442. After that, I have taken consultation from other doctor and she asked us to do AMH and TB Gold test. Here my concern is no one is giving importance to TSH level and asking for different test however as per my research TSH level should be in 1 to 2 range to get pregnant successfully. So, isn't doctor should focus on thyroid treatment before going for other test. It would be very helpful for us if you can provide us your valuable comments on this. Also could you please suggest correct does of Thyronorm.
Sir/mam my girlfriend have small breast size and she is regularly complaining about the pain in her breast, what can be the reason behind this Please explain?
Doctor I had irregular periods problem so I went to hsptl and doctor asked me to take blood test to find whether is thr any thyroid problem. So I taken that and she said thr is no thyroid problem and given tablets for getting periods. Tablet name is femilion and ask me take 2 months so I too had and got periods. And after two months she asked me to stop tablets to check whether am getting period on that day. But I dint get periods. What can I do next? pls say/````````````because of this problem my weight is increasing even I am having green tea to reduce but weight is increasing and getting more pimples in my face.
Asking your doctor if an antiobiotic medicine can be taken is advisable as it can help in reducing the infection; and swelling. It can also be taken after the treatment for faster healing.
Dear sir I and my gf had sex but after a month period did not came and she was frustrated we took a urine test and home pregnancy kit both neg after few days we went to a gynaecologist and she asked us some question we rep truly after that she took a urine test and it was also negative and she prescribed a tablet and told theres no chance of pregnancy what to do.
I am unmarried and had sex several times and I have gained a lot of weight, acne and facial hairs. Is it because of this reason only, many doctors say that I have some hormonal changes issues. Please guide me what I should do as I can not spend more as I can not inform my parents.
main 24 years ki hn, mjhe kampan si hoti hai means dar sa lgne lgta hai aur meri nabz jor jor se dhadkne lgti hai. Head ki nabz bhi dhdkne lgti hai aap mujhe koi upai btai plz.
If my periods is delayed for 4 days and pregnancy report is showing positive then which medicine is good for getting periods back and want to tell you one thing I am newly married person so I don't want to get pregnant now so please help me out.
I have regular acidity problem. Its happens hence last two year. Its increase more and more since over the period of time. I take many suggestion from many expert doctors to killed this problem. But relief only 2or 3 days. What medicine take to totally killed it and what precaution I take to killed problem.
We are a newly married couple. We just want to know that when its safe to have sex without using any protection though we don't want a child right now.
6 handy tips to manage repeated vaginal infections
Vaginal infections occur when the walls of the vagina get inflamed. This can be caused by several factors such as bacteria, viruses, yeast, sexually transmitted diseases (STDs), chemicals and clothing. The standard medical term for it is vaginitis and it bothers most women at some point in their lives.
Maintaining vaginal and overall genital health is very important in preventing and dealing with infections that affect the affect the area, especially those which are persistent or recurrent.
Some tips to manage repeated vaginal infections are as follows:
1. Maintaining personal hygiene. The most important aspect of maintaining vaginal health is keeping the pubic region cleansed and hydrated. Poor hygiene and dryness make it more prone to recurring infection.
2. Using the right products. Harsh chemical soaps and sprays may cause irritation to the vagina and make it susceptible to inflammation due to infection.
3. Wearing skin-friendly clothing. Certain types and materials of clothing have a harmful impact on the delicate skin of the genital area which puts the vagina at the risk of contracting infections. These include nylon underwear, tight jeans and trousers, pantyhose with no cotton lining, etc. Wearing soft cotton underwear and linen bottoms are the best ways to prevent vaginal infection and inflammation.
4. Using protection during sex. Protected sexual intercourse prevents the spread of STDs which cause vaginal infection. Hence, it is always advisable to use a condom while having sex.
5. Urinating after sex. Always urinating after sex reduces the chances of catching a vaginal infection.
6. Getting regular health checkups. The most efficient way of managing vaginal infections is by getting the vagina checked up by your gynaecologist as regularly as possible so as to prevent further complications and ensure early detection of infections or diseases.
These are some of the simple and effective ways of handling vaginal infections. Most cases are not very serious and can be easily treated and managed.