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Dr. Sushma

Gynaecologist, Mumbai

Dr. Sushma Gynaecologist, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sushma
Dr. Sushma is a popular Gynaecologist in Chembur East, Mumbai. You can consult Dr. Sushma at Rushabh Hospital in Chembur East, Mumbai. Book an appointment online with Dr. Sushma and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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18th Road,Opp.Bharat Bank, Chembur East, Landmark: Near Ambedkar Garden, MumbaiMumbai Get Directions
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Treatment of Treatment of Breast Cancer

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Can Your Fridge Make You Sick?

LCPS, BAM&S
General Physician, Pune
Can Your Fridge Make You Sick?

Did you know your health could depend on how clean your fridge is? The person's fridge can be the marker of his good health or his bad health.  Most of the times, people neglect cleaning their fridge or just randomly stock up their fridge without organizing the food in correct compartments. An unclean refrigerator can contribute to spoilage of food and drinks due to an unhygienic environment.

The following measures can make you healthy: 

  1. Temperature Control: Make sure you control the temperature of your refrigerator from time to time according to the storage requirements of the foods. Lack of temperature control can make your fridge a breeding ground for harmful bacteria and viruses. Milk products and meat have certain storage requirements therefore, temperature control is recommended to prevent spoilage and allows you to use food in the proportion required and store the rest. 
  2. Organization of Foods: Storing the foods in correct compartments can actually keep them fresh for a long time. It is wise to organize the storage of your foods in a way so that the ones which are highly perishable are kept in the coldest area. Keep milk products, vegetables and poultry in separate places to avoid food spills. Make sure you store the foods in proper containers so that they don't drip and mix with other food. 
  3. Prevent Growth of Bacteria: Cleaning your fridge is of vital importance to prevent the growth of bacteria or any other virus. An unclean refrigerator can induce growth of parasites thereby increasing the risk of food poisoning and other problems. Fermentation or frequent curdling of milk products can be a sign of an unclean fridge. Make sure you clean your fridge regularly to avoid contamination of your food.
  4. Get Rid of Expired or Rotten Food: Cleaning the refrigerator on a regular basis can help you get rid of expired foods and rotten vegetables. It often happens that food gets spoilt inside the fridge due to lack of temperature control, improper storage or simply because it was left inside for a long time. It is best to check the contents of your fridge routinely and get rid of any food which gives out a stink or has changed color in ordered to keep the other foods in good condition.

 The above points will ensure you eat more healthy and in turn, will result in a better overall health!

Related Tip: "Why Cleaning Your Fridge Will Make You Healthy"

4847 people found this helpful

I used to have severe stomach pain & vomiting during periods . Periods are regular.

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
I used to have severe stomach pain & vomiting during periods . Periods are regular.
As your periods are normal you need not worry much about it. The pain will be present for some girls of your age, you can take tablet cyclopam one or two in a day depending up on the severity of the stomach, which will give relief to the stomach pain and vomiting. Over a period of time usually after your marriage these episodes will stop. Good luck.
1 person found this helpful
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Hi Doctors we are recently married n since last two months my wife has no periods. We have done pregnancy test by prega news n results are positive. We don't want child now so what is a way to not to have child. Please help. Also if we do abortion what will be its effect in future. If we do abortion then will we plan our child in future.

BHMS
Homeopath, Navi Mumbai
Hi Doctors we are recently married n since last two months my wife has no periods. We have done pregnancy test by pre...
as u don't want the pregnancy to continue you can go for MTP there are mamy ways of termination of pregnancy .you can go in any authorised centers there is nothing like your wife will not get pregnant again
2 people found this helpful
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Is it advisable to have sex during periods or in the time of pregnancy. If yes say me its cons.

MD - General Medicine
Sexologist, Delhi
No in periods it can cause urinary tract infection in women and you can do sex only after 3 months of pregnancy.
1 person found this helpful
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My wife has leukoria problem since two years I have consulted various doctors but still not full recovery which medicine will prove as beneficial for her treatment successfully.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hello, she needs to get a vaginal swab culture done to rule out mixed vaginosis and then can be placed of anti fungals or antibiotics together.
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Is a cycle of 24 days normal? What are the causes of early period and how to manage regular 28 days cycle naturally.

Advanced Infertility, MIS TRAINING, FICMCH, PGDS, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Faridabad
Is a cycle of 24 days normal? What are the causes of early period and how to manage regular 28 days cycle naturally.
Cycle length varies between 21 to 45 days in normal healthy females. If not bothered about pregnancy and this is how it has been since beginning, no need to bother.
2 people found this helpful
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Problem of cyst of 3.5mm near right ovary not cause pain but feel like something is missing.

MD (Medicine), BHMS, CGO
Homeopath, Mumbai
Problem of cyst of 3.5mm near right ovary not cause pain but feel like something is missing.
Hi ovarian cyst is due to harmonal imbalance. This is good thing tht your not feeling pain in abdomen. If you want permanant cure of ovarian cyst without surgery than you can take our holistic natural medicines. So many patients get good result in ovarian cyst with our medicines. Start treatment soon other wise cyst size wil be increase.
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Super Fact of the Day: Facial hair grows faster than body hair!

MBBS
General Physician, Faridabad
Super Fact of the Day: Facial hair grows faster than body hair!
If you’re a man, you probably know this and run for the razor every day. In fact, if an average man never shaves for his entire life, then his beard would grow up to 30 feet long, which is apparently even longer than a killer whale.

Would you like to share this interesting fact with family or friends? Go ahead and Share!
574 people found this helpful

How Slowing Down Your Life Will Make You Healthier & Happier

MD - Psychiatry, senior resident, MBBS
Psychiatrist,
How Slowing Down Your Life Will Make You Healthier & Happier

The pressing urge to do loads in a short span of time, to plan life in a day, to see dreams unfurl into reality at the slightest of efforts inundates millions across the world. It is neither about the goals one sets before oneself nor about rational expectations arising from the awareness of one's capabilities. The problem runs deeper. Happiness and health are two elemental factors discerning the quality of your life. Happiness is directly proportional to your personal health. Neglecting one will affect the other. The best way to cope in the given situation is to take a detour from the overriding rat race. While others are in a hurry, you must slow down and care to nurture your mind and body.

Take a look at the benefits of slowing down:

  1. It will give you ample time to interact: Moving out of your comfort zone in order to exchange ideas with colleagues or friends plays an eminent role in shaping your personality. Interaction provides a person with food for thought. Therefore slowing down a little will encourage a free flow of countless ideas.
  2. It will encourage you to pursue a hobby: Hobbies keep you alive. You should take out time to pursue an interest. This is a tried and tested way of rekindling happiness in one's life.
  3. It will make you attentive towards others: A fast life shelters you within its clutches. You fail to take note of the changes in and around you. Going slow will let you take care of your loved ones.
  4. It will enable you to see your inimitability: Once you slow down, you'll find time to introspect and retrospect as well. A person can come to realize how unique he or she is in this vast scope of things.
  5. It will improve your sex life: Dopamine is the chief chemical that regulates a person's sexual desires. Increased levels of stress can hamper the production of dopamine making you lax about sex. Taking an easy pace can add zing to your sex life.
  6. It will keep your heart healthy: Being overly hyper about delay subjects you to the risk of heart diseases. You should never be frantic about plans; this can lead to high blood pressure or can even cause severe harm to your heart health.

Related Tip: "Get Better Sleep"

3953 people found this helpful

My periods were irregular sometime it occur twice in a month and the gap between the mc was always chsnged sometime dere isbheavy flow or sometime very little ...is dis normal or somebpro is there

BHMS
Homeopath, Faridabad
My periods were irregular sometime it occur twice in a month and the gap between the mc was always chsnged sometime d...
Hello, No, it's not normal. Since how long you have been suffering from this problem? Any associated symptoms or complaints? Any medical condition do you have? Have you got your investigations done (if yes, share the reports with me)? Answer all these questions for proper diagnosis and proper treatment. Any nutritional deficiency can also lead to irregularity. Take more of green vegetables, nuts, salads, seasonal fruits, yellow coloured veggies, milk & milk products, plenty of water and enough of sleep & rest. Take homoeopathic medication for your irregular menses – Schwabe's Pulsatilla 200/ once daily for 10 days (not to take during menstrual flow), Schwabe's Five Phos. And Alfaalfa Tonic – both thrice daily for 1 month. There after revert me back..take care.
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Having sex with multiple partner. But I alway take protection. But with having kiss. Or foreplay like sucking or like orgasm. Does infect anyway.

BHMS
Homeopath, Chennai
Having sex with multiple partner. But I alway take protection. But with having kiss. Or foreplay like sucking or like...
Anyway make sure you don't have any sexually transmitted disease currently and aids kind of disease cannot be diagnosed immediately within a week after the sex some time it will take 2 to 4 months to get diagnosed through lab investigation. There are some curable sexually transmitted disease like syphillis and so on when it is not treated properly the infection effect wiil even affect the next generation by means of any physical disorder from birth and mental disorder. Meets a veneral diease specialist doctor and do necessary diagnosis and treatment and lead a happy and precautious life. Take care.
2 people found this helpful
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Is custard apple is good for health, I'm pregnant of days.

MBBS
General Physician,
Is custard apple is good for health,
I'm pregnant of days.
take protein diet, green vegetable diet, dal, paneer, cheese, fruits, eggs etc, it will help you, welcome for further help. take cap autrin 1 cap od custered apple is safe.
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Hi, I am 25 years old unmarried girl. I have a period problem. My periods have never been regular. sometimes my periods will skip 2-3 months or just be a few weeks late. What could be causing this and what is a safe way to regulate my periods?

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Hi, I am 25 years old unmarried girl. I have a period problem. My periods have never been regular. sometimes my perio...
Hello your history suggest that you are having hormonal imbalance, may be pcos. You must get your investigations and sonogram done to rule out hormonal imbalance. Archana gupta.
2 people found this helpful
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M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Refined Cereals are Worst for Diabetics :

Sweetened breakfast cereals can cause a spike in blood sugar, but the response can vary. "Blood sugar reactions to cereal vary greatly from person to person," Even oatmeal—which is recommended as a good choice by the ADA—can be a problem if it's the sweetened, instant type.

Have this instead: Swap breakfast cereal for a high-protein meal instead, suggests Try an egg white omelet with vegetables and turkey or Canadian bacon with a small slice of low-carb (7 grams) bread. Cholesterol in the yolk may contribute to a higher risk of heart disease and diabetes, which makes egg whites a healthier option. Steel cut and traditional oatmeal, cooked slowly, is a better choice than other types of oatmeal as it is less likely to spike blood sugar. Small portions and adding protein can help.
2 people found this helpful

I am 27. I had c-section delivery. My baby is 5 month old. Is it safe for him to consume green coffee during breastfeeding?

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
Hi POOJA. You consuming green coffee or even regular coffee during breast feeding is safe for the baby and will not effect the baby. It is preferred for the baby to be on exclusive breast feeding till a minimum period of 6 months.
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Sir why I have bleeding today after having sex on april 4 and april 1 with condom at both times and I also take pill unwanted 72 on april 1 and after taken pill I have fever cold sneezing ulcers in mouth nausea and my last period was on 19 march then today I have bleeding not like periods but I bleed and I done urine test also today there is negative result please consult me what I can do is that symptom of bleeding is implantation bleeding please help me fast what I can do now.

MBBS
General Physician, Chandigarh
Sir why I have bleeding today after having sex on april 4 and april 1 with condom at both times and I also take pill ...
I pill is hormonal tablet you might be having withdrawl bleeding as normally happens and to confirm pregnancy it is too early you will have to wait for another two weeks to confirm the status either by repeat pregnancy test or ultradound pelvic region.
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How to End Male Infertility?

MD - General Medicine
Sexologist, Delhi
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Here are some remedies to end male infertility

3116 people found this helpful

How much will be the success rate of using an ipill contraceptive tablet used by the 36 hours of intercourse. And the intercourse was done during the safe periods.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
How much will be the success rate of using an ipill contraceptive tablet used by the 36 hours of intercourse. And the...
The best response is within 24hrs of sex, however if taken within 72 hours it still works.Also if sex has happened during safe period you are doubly protected.not much to worry.
1 person found this helpful
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My wife was pregnant and we received a baby boy so I would like to know when we can do intercourse or sex?

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
My wife was pregnant and we received a baby boy so I would like to know when we can do intercourse or sex?
After 10-12 weeks of delivery and if any problem (which may be there after pregnancy and childbirth) go for guidance with sexologist.
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