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Dr. Sushma A. Pansare

BHMS

Homeopath, Mumbai

11 Years Experience  ·  50 at clinic
Dr. Sushma A. Pansare BHMS Homeopath, Mumbai
11 Years Experience  ·  50 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sushma A. Pansare
Dr. Sushma A. Pansare is an experienced Homeopath in Shivaji Nagar, Mumbai. She has over 11 years of experience as a Homeopath. She studied and completed BHMS . You can consult Dr. Sushma A. Pansare at Nupur's Clinic in Shivaji Nagar, Mumbai. Save your time and book an appointment online with Dr. Sushma A. Pansare on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 25 years of experience on Lybrate.com. Find the best Homeopaths online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Homeopathic medical College, Sangamner, - 2006
Languages spoken
English
Hindi

Location

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Shop No. 2A, Shivdarshan Society, Shivaji Nagar, Landmark:Near Vipin Electronic, MumbaiMumbai Get Directions
50 at clinic
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I am 26 year old female and have some wart on my face, applied many packs on it. But have not got any relief yet.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Tape a piece of banana peel, inner side down, over the wart before you go to bed. A chemical in the peel can slowly dissolve the wart. Or, try the same with a piece of lemon peel. An oil in the peel seems to discourage warts.
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Hi Sir Can you please advise what are the basic preventive Heath checkup we should go on Qtrly, Biannual or Annual basis, considering age group from 30to 40 years and. From 41to 60 yrs.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi Sir
Can you please  advise what are the basic preventive Heath checkup we should go on Qtrly, Biannual or Annual b...
You can opt for following tests every year if you do not have any problem right now------------- blood tests------cbc, esr, uric acid, sgot/sgpt, alk. Phosphatase, creatinine, urea, lipid profile, glucose, vitamin-d-------------- urine examination ----routine------------ x-ray chest.
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I am 24 yr old male I have back pain wht should I do?

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist,
I am 24 yr old male I have back pain wht should I do?
Dear hello, you have not mentioned the duration of your problem. Any way. Take rest for 3 days sincerely. Sleep on a firm mattress and use a commode. Do hot fomentation, apply a pain killer gel/balm and take a pain killer for 5 days. You will settle. If not revert back to me. Take care.
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I am 18 year old boy. I have been facing from stye for the past 2 days. Please tell me how to cure it.

DNB Ophtalmology, MS - Ophthalmology, MBBS
Ophthalmologist, Delhi
I am 18 year old boy. I have been facing from stye for the past 2 days. Please tell me how to cure it.
Do warm compresses 3-4 times daily...takes away the pain and decreases swelling. you will also need local antibiotic cover with or without systemic antibiotics. also Painkillers. treatment is titrated according to severity ...so preferably consult.
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My face is slim and thin. For a period of time wen I exercise regularly and have proper diet then its looks somewhat ok. Now I am in village in rajasthan since last 20 days. So my face become dark and very thin and slim. Bcz of this I look very weak. please tell me why its me what should I do to get permanent healthy face.

MSc
Dietitian/Nutritionist, Chandigarh
My face is slim and thin. For a period of time wen I exercise regularly and have proper diet then its looks somewhat ...
Hi lybrate-userhere are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit. Related tip: the most powerful way to put on weight - snacking right.
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Hi doctor, my body is very dry , what's the problem doctor. What should i do ? Please advice.

BHMS
Homeopath, Faridabad
Hi, If you're looking to maintain hydrated skin, there are steps you can take, including: Avoid exposure to dry air Avoid prolonged contact with hot or chlorinated water Use a gentle cleanser instead of soap Avoid using skin care products that contain alcohol Moisturize immediately after a bath or shower and regularly throughout the day Use a humidifier Wear a scarf and gloves when going out in cold weather If you're concerned about dry skin, contact your health care provider or a dermatologist. You can improve your dry skin by good and healthy intake of food which should includes vitamin A, C, E and protein, lots of water, application of good sunscreen before going out. Drink 10-12 glasses of water, take more of fruits, vegetables, salads, almonds in diet. Sleep for 7-9hrs. daily. Medication: Take homoeopathic medicines – Schwabe's Alfaalfa Tonic, Psorinum 200/ once daily and Petroleum 200/ twice daily, take them for 1 month. Use Schwabe's Skin care bathing bar, Calendula & Aloe vera all purpose cream, Bakson's Body oil to be applied.
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I am 27 years old boy and I am suffering from severe back pain for last one week before I use to have this same pain occasionally what should I do for this?

BPTh/BPT
Physiotherapist, Mumbai
I am 27 years old boy and I am suffering from severe back pain for last one week before I use to have this same pain ...
Hi I can understand your problem. # Relax & stay positive. # Take hot and cold foementation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles Not all back pains are same. In next consultation do share investigation reports if you have any
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What are the risks involved with Alar base reduction surgery? How much time it takes to heal completely?

C.S.C, D.C.H, M.B.B.S
General Physician,
What are the risks involved with Alar base reduction surgery? How much time it takes to heal completely?
Alar base reduction is used when the size of the nostrils are disproportionally enlarged relative to the nasal tip and also the position of the eyes. The nostril can be addressed with alar base reduction when the nostril is flared due to a wide nasal base, or the nostril can be narrowed with alar wedge excisions when the nasal base is not particularly wide but the nostrils are large and flare. In two weeks it will heal
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My teeth are not so clean. They are getting dark. I do clean them twice a day but not any progress. What should I do?

BHMS
Homeopath, Faridabad
My teeth are not so clean. They are getting dark. I do clean them twice a day but not any progress. What should I do?
Hello. Regular scaling and polishing helps keep your teeth and gums healthy by making it easier for you to keep your teeth clean at home. Or else use over-the-counter whitening toothpastes.
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I have too many weight and I want to loss my weight but I can control in eating food so give me some suggestions.

BHMS
Homeopath, Sindhudurg
I have too many weight and I want to loss my weight but I can control in eating food so give me some suggestions.
Cinnamon, Honey and Lemon Juice It is a well-known fact that lemon juice aids in weight loss, and lemon juice and honey make a wonderful remedy to speed up the weight loss process as well as to prevent weight gain. And when you combine honey and lemon juice with cinnamon, it makes a more effective remedy for weight loss. Lemon juice acts as a digestive aid and liver cleanser, which supports the weight loss process. Lemon also contains a lot of flavonoids that help to lose weight by controlling the cholesterol and triglyceride level in the body. The Vitamin C content in the lemon juice promotes fat metabolism, thus help you to lose weight effectively. Required Ingredients: Cinnamon Powder – ½ tbsp Honey – 1 tbspLemon Juice – 1 tbspHot Water – 1 cup Process: In a cup of hot water add the cinnamon powder, honey and lemon juice to it.Stir all the ingredients properly and drink it.Take this drink twice a day, once in the morning in an empty stomach and once before going to the bed to lose weight.. The cinnamon and honey remedy will work more effectively if you take it in a particular time.
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I have my lips are dark. So I wanted to make them natural like pink or red colour. So what I have to do ? Creams n all What will give me the best effect ?

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
I have my lips are dark.
So I wanted to make them natural like pink or red colour.
So what I have to do ?
Creams n al...
Apply lip balm Sebamed SPF 30 half an hour before Sun exposure. Apply Biluma cream over lips at night for one month. Stop smoking.
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I have lots of pimple marks on my face. I tried lots of products but all are fail. please help me and tale me what is the solution of it? Thank you.

MA Clinical Psychology, Food and Nutrition, Diploma in yoga teacher, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nashik
I have lots of pimple marks on my face. I tried lots of products but all are fail. please help me and tale me what is...
Hi, pimples have many causes. We need to study the types, size, exact location over face, frequency about the pimples and detailed history about you and your current lifestyle. Also need to confirm if you get pimples now also or are struggling for the marks which the previous ones have left behind. This can be done over a consultation. Till then you may use a good face pack locally to keep the problem under control.
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Hi My leg was fracture.Please help me to recover fast

Diploma In Orthopaedics (D. Ortho)
Orthopedist,
Please give rest to the affected bone. Have a calcium supplements. Also you can have cissus quandragularis to fasten healing. Contact me to get detail prescription.
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If a pregnant woman suffering from cold and cough then what medicine we are giving to her?

MBBS
General Physician, Mumbai
If a pregnant woman suffering from cold and cough then what medicine we are giving to her?
Dear lybrateuser, -It is better to avoid medication in pregnancy unless the problem is serious - do steam inhalation three times a day - do warm salt water gargles two to three times a day have more of warm fluids like eater, tea, milk, soup - avoid cold, spicy & fried foods - have a teaspoon of honey with breakfast - have a well balanced diet with more of fruits & vegetables, have 7-8 glasses of water per day.
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May I know the reasons for the cause of ovarian cyst and could you please tell me the precautions to be taken?

MBBS
Sexologist, Jaipur
A follicle develops in each lady every month in the ovary. It ruptures in the middle of the cycle and releases egg. If by any reason it fails to rupture it becomes cyst. It might rupture on its own in the next cycle. If not some medicines are required. Lead a healthy active life,
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Pain Management

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Pain Management

The solution to pain management lies within the body itself. A bit of rest may help or could simple stretching exercises and pain medication as the body builds up in strength.Too much rest weakens the body and is hardly ever prescribed.

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I have problem in my penis. My penis have erection problems. Whenever I sex with my girl friend its not standing properly. What should i do? Please advise.

Advanced Aesthetics
Ayurveda, Gulbarga
I have problem in my penis. My penis have erection problems. Whenever I sex with my girl friend its not standing prop...
Males, who are unable to gain harder and fuller erection, could not penetrate into her and offer sexual pleasure to their ladies. Some males gain erection but lose erection quality in the love act. It leaves both the partners dissatisfied in lovemaking. Weak erection is another problem preventing males to engage in lovemaking. Males, who are old, suffer from reduced energy levels, stamina, vitality and vigor. Such males also suffer from low semen load. You cannot enjoy intense sexual pleasure with reduced semen load. All these sexual problems can be effectively cured with the help of herbal pills like capsules. You are advised to use this herbal pill regularly two times with milk or plain water to improve vigor and vitality and achieve harder and fuller erection for pleasurable lovemaking. This herbal pill is developed using natural ingredients and high grade herbal extracts to improve vigor and vitality. Ashwagandha are highly helpful to increase sex power, stamina and energy in men. It enhances blood supply and oxygen supply to the reproductive organs through dilating blood vessels in the penile region. For treatment consult privetly.
9 people found this helpful
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Hi I am suffering from right breast pain to right hand from last one year and also consulted to the doctors they maid many tests like X ray and ultrasound even ecg but every thing is normal.

FMAS, MS
General Surgeon, Gandhinagar
Hi I am suffering from right breast pain to right hand from last one year and also consulted to the doctors they maid...
Respected lybrate-user hi it seems muscular or neuralgic pain. Dear don't put on much stress otherwise it will bother you more. Take analgesic whenever there is more pain otherwise more you think more it will trouble you dear thanks regards.
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