Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Sushma A. Pansare

BHMS

Homeopath, Mumbai

11 Years Experience  ·  50 at clinic
Book Appointment
Call Doctor
Dr. Sushma A. Pansare BHMS Homeopath, Mumbai
11 Years Experience  ·  50 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sushma A. Pansare
Dr. Sushma A. Pansare is an experienced Homeopath in Shivaji Nagar, Mumbai. She has over 11 years of experience as a Homeopath. She studied and completed BHMS . You can consult Dr. Sushma A. Pansare at Nupur's Clinic in Shivaji Nagar, Mumbai. Save your time and book an appointment online with Dr. Sushma A. Pansare on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 33 years of experience on Lybrate.com. Find the best Homeopaths online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Homeopathic medical College, Sangamner, - 2006
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Nupur's Clinic

Shop No. 2A, Shivdarshan Society, Shivaji Nagar, Landmark:Near Vipin Electronic, MumbaiMumbai Get Directions
50 at clinic
...more
View All

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr. Sushma A. Pansare

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi, I am 24 years girl, my question is what to do for deep pore on face? Rubbing baking soda with water for 30 seconds on face is it safe or its has any side effects on skin?

Certification in ADHD in children and adolescents, Clinical Assessment and treatment of depression in primary care, BHMS
Homeopath, Amravati
Hi, I am 24 years girl, my question is what to do for deep pore on face? Rubbing baking soda with water for 30 second...
Hi lybrate-user, thanks for the query. It's a home box advice to use baking soda. It does work at times but may not be safe as every individual has separate skin texture. It my react or bring dryness. I would suggest go for skin texture evaluation and then decide. We at elite healers has a special herb prepared as per your need to solve specific purpose. It's use is like a scrub but has medicinal property which not cleans but also brings softness.
3 people found this helpful
Submit FeedbackFeedback

Homeopath, Kurnool
Delayed periods - oligomenorrhea- 5 natural ways

An irregular period, medically known as oligomenorrhea , is a common problem among women. It usually refers to
infrequent periods with intervals of more than 35 days.
A normal menstrual cycle ranges from 21 to 35 days. Menstrual bleeding
generally lasts for two to seven days.
Women normally have 11 to 13 periods
in a year, but those with oligomenorrhea
may have fewer than six or seven
periods.
1. Ginger
Ginger is highly beneficial in regulating
menstrual cycles and also relieving
menstrual pain. It promotes
menstruation and hence is good when
dealing with delayed or scanty periods.
1. Boil one-half teaspoon of freshly
ground ginger in a cup of water for five to seven minutes.
2. Add a little sugar.
3. Drink this three times a day after
meals.
4. Do this for about one month or more.
2. Cinnamon
Cinnamon contains hydroxychalcone that
helps regulate insulin levels and is
suspected to have an effect on
menstrual regularity.
Simply add one-half teaspoon of
cinnamon powder to a glass of milk.
Drink this daily for several weeks.
You can also drink cinnamon tea,
sprinkle cinnamon on your foods, or
chew cinnamon sticks regularly.

3. Sesame Seeds and Jaggery
Sesame seeds are useful in regulating
menstrual cycles as they help balance
your hormones. They are loaded with
lignans that help bind excess hormones.
Plus, they contain essential fatty acids
that promote optimal hormone
production. Jaggery, too, helps regulate
menstrual cycles due to its warming
effects.
1. Dry roast a handful of sesame seeds.
2. Grind them along with one teaspoon of jaggery into a fine powder.
3. Take one teaspoon of this powder daily on an empty stomach in the luteal phase, or second half of your menstrual cycle (two weeks before your period starts), for a few months. Simply eating a piece of jaggery, also known as gur, will also help regulate menstruation.
Note: Do not use this remedy during
your periods.

4. Aloe Vera
Aloe vera helps treat menstrual
irregularities naturally by regulating your
hormones.
1. Extract fresh aloe vera gel from an aloe leaf.
2. Mix in one teaspoon of honey.
3. Consume it daily before having your breakfast.
4. Follow this remedy for about three months.
Note: Do not use this remedy during
your periods.

5. Unripe Papaya
Green, unripe papaya works as a potent
emmenagogue. It is considered useful
in regulating menstrual flow as it helps
contract muscle fibers in the uterus.
It is particularly useful for irregular
periods associated with menopause and
stress. Consume unripe papaya juice
regularly for a few months. Do not drink
it during your periods.

6. Turmeric
Being a warming herb, turmeric is also
considered helpful in regulating
menstruation and balancing hormones.
Its emmenagogue properties help
stimulate menstrual flow. Moreover, its
antispasmodic and anti-inflammatory
properties relieve menstrual pain.
Consume one-quarter A study analyzing
the effects of cinnamon extract on
menstrual cycles in women with
polycystic ovary syndrome is currently
underway. Of
turmeric with milk, honey or jaggery.
Take it daily for several weeks or
until you see improvement. You can also take turmeric in supplement form; consult your doctor for proper dosage.
7 people found this helpful

BDS, PGDFO
Dentist, Gadchiroli
Even after the RCT is complete, patients must visit their endodontists or dentists to get the proper restorative work completed on the tooth.

My gf is 21 days pregnant. Though she didn't had her periods yet. We dnt want this pregnancy. please suggest. Is taking unwanted kit' wud be a safe option at this stage?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. ABORTIONS can be performed as early as an intra-uterine pregnancy can be identified by ultrasound, which is usually about 3-4 weeks after your Last Menstrual Period (LMP). In the first trimester, two options are available: Aspiration is done by a physician in the clinic or the Abortion Pill which you take at home. Do not take any decisions before consulting your gynecologist. Take care.
Submit FeedbackFeedback

I am 18 years old I am doing hand practice thrice a week and I suffer from back pain and eye weakness but I stopped from 1 month but back pain occurs very much what will I doo any tablets is there in which I recover I am doing exercise and also playing but back pain occurs very much?

DOMS
Ophthalmologist, Nagpur
I am 18 years old I am doing hand practice thrice a week and I suffer from back pain and eye weakness but I stopped f...
Please give some time for your back to recover from trauma. You may opt for pain killers for 2-3 days and local ointment.
1 person found this helpful
Submit FeedbackFeedback

I cant sleep well. When I am going to sleep in every 2 hours I wake up. What is its solution.

MBBS
General Physician, Cuttack
I cant sleep well. When I am going to sleep in every 2 hours I wake up. What is its solution.
You may be having anxiety or stress. Avoid stress. You need 7-8 hours of sound sleep to remain healthy. Go for regular exercise, Take part in games and sports, Do yoga, meditation and deep breathing exercise like pranayama to calm your mind and improve concentration. Take light dinner. Avoid taking tea/coffee at bed time. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed. Avoid late night. Don’t take sleeping pill. If no relief consult doctor
2 people found this helpful
Submit FeedbackFeedback

Hello Doctors I just want to ask you my neck backer side is Darker than other parts of my bofy and my underarms are also dark id there any cream or medicine that can help me to grt it to normal I am little fat.

MBBS
General Physician, Mumbai
Hello Doctors I just want to ask you my neck backer side is Darker than other parts of my bofy and my underarms are a...
I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion
1 person found this helpful
Submit FeedbackFeedback

My weight is increasing day by day. As per my job I don't have enough time to exercise daily. So I have to maintain a strict diet. please provide a diet chart on our regular food. What to eat and what not to? please mention.

Master in Clinical Nutririon
Dietitian/Nutritionist, Ahmedabad
My weight is increasing day by day.
As per my job I don't have enough time to exercise daily. So I have to maintain a...
Dear, exercise not only means going to gym. You can also do'tabata' a form of exercise at home which requires hardly 10 min. Also, use different forms of exercise in daily life like climbing stairs, walking while on phone, stretching, parking car bit far from destination and walk.
25 people found this helpful
Submit FeedbackFeedback

Sir. Ramazan is coming soon. I want reduce fat. In ramazaz 14 hours fast. So sir what I do to reduce fat in months.

BAMS
Ayurveda, Ambala
Sir. Ramazan is coming soon. I want reduce fat. In ramazaz 14 hours fast. So sir what I do to reduce fat in months.
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15 minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised. * you can take medohar guggalu 1 tablet daily for quick weight loss but only under the guidance of ayurveda expert.
1 person found this helpful
Submit FeedbackFeedback

I am 24 years old. My weight is 56 kg n my height is 5.1 inch. I have to reduce my weight. Tell me how to do?

MSc
Dietitian/Nutritionist, Hyderabad
I am 24 years old. My weight is 56 kg n my height is 5.1 inch. I have to reduce my weight. Tell me how to do?
Hi lybrate-user tips to lose weight: avoid heavy food like: fried food, packed & processed food. Restrict food with high fat content. Drink min 3-4 ltrs of water every day. Exercise regularly for 40-60 mins. Take proper rest.
Submit FeedbackFeedback

Sir/mam can you tell me how to remove blackheads on my nose which I have from past 4 years.

BHMS, DEMS
Homeopath, Pune
Sir/mam can you tell me how to remove blackheads on my nose which I have from past 4 years.
Hello Lybrate User, Blackheads are the pores that come with larger openings. It gets clogged with the dirt as well as dead skin. Melanin oxidation results in the black color. Basically, blackheads are yellowish or even blackish bumps that embedded in the pores. Blackheads easily develop when the skin produces much oil as well as can worsen if you fail to clean it properly, if dead skin buildups. To get rid from blackheads follow this tips - * Facial steam technique - Wash your face with a cleanser, Put a towel over your head, Hold your face over the steamer for 8-10 minutes, Gently massage your nose to get rid of blackheads. Apply your toner and moisturizer as you would normally. * Clay mask - Apply the clay mask or multani mitti mask to a dry skin. Allow it to harden for up to 15 minutes. Take it off when it feels dry. Wipe the remainder off with lukewarm water. For better results consult me on Lybrate privately. Take care.
Submit FeedbackFeedback

I am 20 year old boy and my muscles are very thin and weak to grow them what should I do ?

Advanced Aesthetics
Ayurveda, Gulbarga
I am 20 year old boy and my muscles are very thin and weak to grow them what should I do ?
Increase your appetite by eating more to gain weight. But do it step-by-step and not by stuffing yourself too much at one go. Add one extra chapatti or more rice than you normally consume, or you could even start with fruits by eating an extra one every day.? Including the following foods in your diet is also a good idea. Foods are Milk. Egg Banana Oats Breads Puffs Energy bars- Energy bars like granola bars might not be healthy if you are trying to lose weight, but it?s a good option for those trying to gain it. They are loaded with nuts and calories, and if consumed in moderation, they can help add some weight.
2 people found this helpful
Submit FeedbackFeedback

If I stand for a long time. I have back pain. Why and what is the reason for that pain. Is there solution? In my face I have a pimple what can I do for that.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
If I stand for a long time. I have back pain. Why and what is the reason for that pain. Is there solution? In my face...
Dear Lybrate user, One dose of Sulf. 30 three drops in water you may take empty stomach only one day. After that wait for one week and note the changes and report back. For acne you should not scratch or rub the acne. Wash your face thrice daily. Apply lemon juice on it daily twice for 15 minutes and wash it. After one week call back for further course of action.
4 people found this helpful
Submit FeedbackFeedback

Sir I feel headache most of the time from morning till evening. Can you give any medicine or suggestions for me.

MBBS, MD, DNB, PDCC Pain Management
Pain Management Specialist, Udaipur
Sir I feel headache most of the time from morning till evening. Can you give any medicine or suggestions for me.
Try relaxation techniques and identify and avoid stress and other triggers for your headache. You can take crocin as soon as headache sets in but if pain remains for most of the days and you have to take medicine daily it would be better to not do so. And consult a pain physician in your vicinity.
Submit FeedbackFeedback

Hi sir Sir mai aapse janna chahta hu ki mera ling erect hota hai or sex se pehle ye harder hota hai lekin jab mai isse vegeina me enter krta hu to ye thoda dheela ho jata hai. Aap muje bataeye ki aisa kyu hota hai or kya kru jis se meri ye problem door ho jaye or mai behtar sex enjoy kr sku.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Hi sir
Sir mai aapse janna chahta hu ki mera ling erect hota hai or sex se pehle ye harder hota hai lekin jab mai iss...
Sabse pahle tension choro. Ye normal hai. Tumhari age me ye nadani se yukt sex ke karan hai. Aapko medicine nahi tips chahiye. Aap chahe to counseling ke liye audio call book kar sakte hain. Zaroori hua to'stambhak' herbals le sakte hain taki skhalit jaldi na ho.
2 people found this helpful
Submit FeedbackFeedback

Mjhe bhot time s night fall ki problem haiNn. 2-3 times in a week. So give me suggestion about this problem.

BHMS
Homeopath, Chennai
Mjhe bhot time s night fall ki problem haiNn. 2-3 times in a week. So give me suggestion about this problem.
Nocturnal Emissionis defined as the involuntary ejaculation of semen during a night without sexual intercourse allied with sexual dreams. Furthermore, nocturnal emission is commonly known as "Nightfall" or "Wet dream". Nightfall or nocturnal emissions are simply a reaction of reproductive system to chuck out the excessively produced fluid in it and male’s reproductive organ ejaculates this excess fluid when he is sleeping. Homeopathy is one of the most popular holistic systems of medicine. The selection of remedy is based upon the theory of individualization and symptoms similarity by using holistic approach. This is the only way through which a state of complete health can be regained by removing all the sign and symptoms from which the patient is suffering. The aim of homeopathy is not only to treat night emission but to address its underlying cause and individual susceptibility. As far as therapeutic medication is concerned, several remedies are available to treat night emission that can be selected on the basis of cause, sensations and modalities of the complaints. You can easily take an online consultation for further treatment guidance
1 person found this helpful
Submit FeedbackFeedback

I am a student of teeth class. I am feeling very bad from eyessignt. I have weak eyesight. I do not like to eerwere glasses. My eyesight no. Is 2.5 I am heavy bored from this please help.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I am a student of teeth class. I am feeling very bad from eyessignt. I have weak eyesight. I do not like to eerwere g...
Hello. There is no medication or food for improving eye sight or to get rid of glasses. Get your vision tested and wear glasses. If not interested in glasses then you can try a. Contact lens as your age is now 12 years so your number will increase little now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik after age of 18 yrs.
Submit FeedbackFeedback

Feeling Depressed - 4 Ways You Can Stop it From Ruining Your Love Life!

Fellowship ,council of Sex Education and Parenthood , BAMS, B-Pharm
Sexologist, Jaipur
Feeling Depressed - 4 Ways You Can Stop it From Ruining Your Love Life!

Depression and some antidepressants curb sexual drive. This has a negative effect on the depression as sex releases 'happy hormones'. Thus, depression and your sex life share a cyclic relationship. The effect of depression on your sex life is a result of both brain functioning and physical changes in the body.

Here are a few things you can work on if stress or depression is ruining your sex life:

  1. Break the pattern: Depression often makes a person withdraw from others and cease to enjoy any experience. This becomes a thought pattern that cannot be cured with medication. Talking to a counselor can help unlearn these thought patterns and help people form new social bonds. As part of the treatment, the patient will need to find and explore new ways of enjoying sex that can strengthen strained relationships. Talk to your partner.
  2. Having an open conversation with your partner: It is the key to improving relationships and one's sex life. Talk about your sexual needs and help your partner understand your mental barriers to sex. Find forms of foreplay that appeal to both of you. It is also important for you and your partner to understand that there is no 'standard' to how often you should have sex or how you should feel after it.
  3. Try to stay away from performance anxiety: Don't let performance anxiety take a toll on your sex life. Studies show that being conscious about their performance in bed leads men to lose their erection, which takes all the pleasure away from intimate moments. Instead of being stressed about your sexual performance, focus on your partner's needs and attend to them for a more pleasurable sex life.
  4. Don't make it seem necessary to have sex even if your partner is tired: If you find that stress due to problems at workplace or financial issues is affecting your partner considerably, then respect his/her decision of saying no to sex. Don't pressurise your partner to get intimate just because you want it. Your patience and understanding nature will increase your partner's admiration towards you, in turn leading to a more passionate and happier sex life. Consult an expert & get answers to your questions!
6088 people found this helpful

My hair is getting white before my age. More than half of them have grown white. How can I stop them and again turn it black?

BHMS
Homeopath, Faridabad
My hair is getting white before my age. More than half of them have grown white. How can I stop them and again turn i...
Hello. We can't change the gray hair turn black, but of course, prevent further greying! The causes of premature graying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. 3. Mix onion and lemon juice in a glass bowl and apply on scalp and hair evenly. Leave it on for 30 minutes and wash off with a mild herbal shampoo. Repeat it 4 to 5 times a week for 2 weeks. Medication: Take homoeopathic medicine – Schwabe's Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month. And a multivitamin - A to Z/ 1 cap. Daily once for 3 months (as deficiency of zinc, copper and selenium can also cause premature greying). Use Schwabe's Arnica Shampoo and Hair Growth Oil. Revert.
1 person found this helpful
Submit FeedbackFeedback

I have long sight of 3.5 can I get rid of specs by laser treatment. Is laser treatment is good for eyes or I may face any problems in the future by laser treatment please answer me.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I have long sight of 3.5 can I get rid of specs by laser treatment. Is laser treatment is good for eyes or I may face...
Lasik is a simple laser procedure which changes the shape of the cornea so that the light rays fall on the retina properly. It is a painless procedure. It is a day care procedure does not require any injections, does not require admission, you can simply resume your duties in 2 days. Cost varies from centre to centre. Side effects are usually limited to dryness of eyes for few months. We can do lasik anytime after age of 18 years. You need to undergo proper prelasik checkup to decide whether lasik is safe for you or not
1 person found this helpful
Submit FeedbackFeedback
View All Feed