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Dr. Sushil L. Varma

BAMS, Diploma in Ophthalmology

Ayurveda, Mumbai

31 Years Experience  ·  100 at clinic
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Dr. Sushil L. Varma BAMS, Diploma in Ophthalmology Ayurveda, Mumbai
31 Years Experience  ·  100 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sushil L. Varma
Dr. Sushil L. Varma is one of the best Ayurvedas in Mumbai, Mumbai. He has had many happy patients in his 31 years of journey as a Ayurveda. He has done BAMS, Diploma in Ophthalmology . You can consult Dr. Sushil L. Varma at Dr. Sushil L. Varma Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Sushil L. Varma on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Mittal Punarvasu Charni Road, - 1986
Diploma in Ophthalmology - Kamatipura Eye Hospital Mumbai, - 1988
Languages spoken
English
Hindi
Professional Memberships
Board of Ayurveda and Unani

Location

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Dr. Sushil L. Varma Clinic

Indira Nagar, R.C. Marg, Vasi Naka, Chembur. Landmark: IIT-ian's Pace, MumbaiMumbai Get Directions
100 at clinic
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I am 16 years old. I am suffering from hair fall. Please tell me any medicine or anything else to stop this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 16 years old. I am suffering from hair fall. Please tell me any medicine or anything else to stop this.
Mix powdered Indian gooseberry (amla) and sesame seeds in equal amounts. Take 1 teaspoon twice a day with water. Massage with bhrigraj oil thrice a week. Use mild herbal shampoo.. Take amla tablets 2 tab twice daily with water for 1 month.
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I am suffering from back pain from 1 week. Can you please suggest a medicine for that?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am suffering from back pain from 1 week. Can you please suggest a medicine for that?
This back pain is due to no back exercise. Due to this muscle get stiff. When suddenly you get move fast that time this stiff muscle get break and pain start. In ayurved there is mentioned one procedure kati basti. Do this for five days with medicated oil if you want to do it you should do it under doctor observation. So consult ayurvedic doctor near you. You will definitely get good result.
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Sir, mam, My exams are going on. Owing to good study with out any stress the whole day, I am unable to sleep at night and can pass the whole night awake lining, so please suggest me something to counter this issue?

C.S.C, D.C.H, M.B.B.S
General Physician,
Sir, mam, My exams are going on. Owing to good study with out any stress the whole day, I am unable to sleep at night...
YOu try to get sleep after the exams and till then you study whenever you can .After the study you relax mind and doing meditaion will help.
1 person found this helpful
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Hello, I am 30 years old, my blood group is O negative and husband's O positive. We got married 22 months back. I had a miscarriage in first pregnancy in the 2nd month, happened in 19 months back. Now, I am in the 4th month. Doctor didn't give any injection or checkup for blood group precaution. Is there any problem? Should I consult another doctor?

BAMS
Ayurveda, Bangalore
Hello, I am 30 years old, my blood group is O negative and husband's O positive. We got married 22 months back. I had...
Hi, 19 months back, when you had an abortion in the 2nd month, Anti D injection would have been given which takes of next pregnancy. Enquire about this with your doctor to get it confirmed. By chance, if that was not given at that time, then remind your doctor about your negative group blood so that she will administer it to you.
1 person found this helpful
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I have knee pain last three weeks what can I do I play kabbadi game last three weeks please help me.

MD - Anaesthesiology
Anesthesiologist, Anand
I have knee pain last three weeks what can I do I play kabbadi game last three weeks please help me.
Lybrate-user ji I think you have some injury to your knee while playing. First of all stop playing kabbadi. Give rest to your knee. And take some analgesics. Hopefully you should be alright in a week or so.
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What are the reasons of kidney stone? Is there any chances of infection if stone is stuck in urine pipe?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
What are the reasons of kidney stone?
Is there any chances of infection if stone is stuck in urine pipe?
Yes more chances of infection when it is stucked..Take shool gaj kesari ras twice a day..take gokshuradi guggul & punarnavadi mandoor 1-1 tab twice a day...pranacharya U through capsule and syrup twice a day...drink lots of water....avoid spinach...tea and coffee..tomato...lady finger etc...
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My weight is not increasing. What should I do to increase my weight and get proper fitness?

BAMS
Ayurveda, Ambala
My weight is not increasing. What should I do to increase my weight and get proper fitness?
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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I have dark scars on my face how can I get rid of it. Nd also have pimples on my face.

BHMS
Homeopath, Raebareli
I have dark scars on my face how can I get rid of it. Nd also have pimples on my face.
Please use Tea tree oil which is excellent for treating acne and pimples. It has antibacterial properties that help fight the bacteria that cause these skin problems. Plus, its soothing properties help reduce the redness and inflammation of pimples. It also helps dry out blackheads and whiteheads. Just dip a cotton ball in tea tree essential oil and dab it on the affected area. Rinse your face after 15 to 20 minutes. Another option is to mix a few drops of tea tree oil in 1 tablespoon of aloe vera gel. Apply it on your pimples and blemishes, leave it on for 20 minutes and then rinse it off. Note: Steer clear of tea tree oil if you have sensitive skin. For further queries get back to me.
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My body is fatty I take regular food I didn't eat junk food or any type of external food? Give me ayurvedic home base treatment to loss my weight and fats I do regularly exercise but fat is slightly working.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
My body is fatty I take regular food I didn't eat junk food or any type of external food?
Give me ayurvedic home base...
Do regular exercise which will help to burn fat like push ups, sit ups etc. Along with this eat small amount of food. Avoid fast foods, junk foods. Use unrefined foods. Drink lots of water specially before meals. Use extra protein like fish, egg white, lean meat to lose weight. Use healthy fat. Avoid smoking, alcohol. Use lukewarm water after meals. These are basic but you need some extra for quick and scientific result consult privately on lybrate.
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I am suffering from nose allergic. So you are advice that share your view according to prevention.

BHMS
Homeopath, Chennai
I am suffering from nose allergic. So you are advice that share your view according to prevention.
In Allopathy, anti-histaminics or immunosuppressant medicines like steroids are used which only give temporary relief, with the problem returning once the medicine is stopped. On the other hand, during Homeopathy treatment of allergy is cured by strengthening the immune system and the symptoms subside on their own. At the same time, it needs to be understood that this is purely natural allergy treatment. No steroids or anti allergic medicines are used. The immunity is strengthened by Homeopathy instead of being suppressed as happens with allopathic treatment. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
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I have problem of hair failing and sleeping from two week. Please advice me what should I do.

Vaidya Visharad
Sexologist, Narnaul
I have problem of hair failing and sleeping from two week. Please advice me what should I do.
Hair is primarily made of protein and, therefore, it makes sense to eat a protein-rich diet if you’re trying to maintain your healthy hair. However, eating a steak every day isn’t going to help you. High-fat diets will result in increased testosterone levels, which has been linked to hair loss -- so steaks are not among the foods that prevent hair loss. Stick to leaner proteins such as fish (which has a myriad of health benefits beyond just maintaining your hair), chicken, calf’s liver, brewer’s yeast, low-fat cheese, eggs, almonds, beans, and yogurt. Soy milk and tofu are also smart to add to your diet because they are high in protein and low in bad fats.
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I am just 18 and last one year to my hair fall what can I do. please suggest me home remedies because my parents don't give me permission to take medicine they told me that medicine create side effects and my uncle and aunt also said you don't touch medicine because my uncle have baldness and he take medicine but he get baldness So please suggest me a best and 100 % working home solution and food. List I always thankful to you please request to give permanent solution because my hair fall is very fast speed I don't want to bald in teenage. My age is very lo please understand my problem and future and suggestions me right working solution.

BHMS
Homeopath, Delhi
I am just 18 and last one year to my hair fall what can I do. please suggest me home remedies because my parents don'...
Hair loss, also known as alopecia or baldness, refers to a loss of hair from the head or body. Baldness can refer to general hair loss or male pattern hair loss. Hair loss and hypotrichosis have many causes including androgenetic alopecia, fungal infection, trauma (e.g. Due to (trichotillomania), radiotherapy, chemotherapy, nutritional deficiencies (e.g. Iron deficiency), and autoimmune diseases (e.g. Alopecia areata). Symptoms of hair loss include hair loss in patches usually in circular patterns, dandruff, skin lesions, and scarring. Alopecia areata (mild - medium level) usually shows in unusual hair loss areas e.g. Eyebrows, backside of the head or above the ears where usually the male pattern baldness does not affect. In male-pattern hair loss, loss and thinning begin at the temples and the crown and either thins out or falls out. Female-pattern hair loss occurs at the frontal and parietal. People have between 100,000 and 150,000 hairs on their head. The number of strands normally lost in a day varies, but on average is 100. In order to maintain a normal volume, hair must be replaced at the same rate at which it is lost. The first signs of hair thinning that people will often notice are more hairs than usual left in the hairbrush after brushing or in the basin after shampooing. Styling can also reveal areas of thinning, such as a wider parting or a thinning crown More than 95% of hair loss in men is male pattern baldness (MPB. MPB is characterized by hair receding from the lateral sides of the forehead (known as a "receding hairline") and/or a thinning crown (balding to the area known as the ‘vertex’). Temporary or permanent hair loss can be caused by several medications, including those for blood pressure problems, diabetes, heart disease and cholesterol. Any that affect the body’s hormone balance can have a pronounced effect: these include the contraceptive pill, hormone replacement therapy, steroids and acne medications. Some treatments used to cure mycotic infections can cause massive hair loss. Traction alopecia is most commonly found in people with ponytails or cornrows who pull on their hair with excessive force. In addition, rigorous brushing and heat styling, rough scalp massage can damage the cuticle, the hard outer casing of the hair. This causes individual strands to become weak and break off, reducing overall hair volume. Trichotillomania is the loss of hair caused by compulsive pulling and bending of the hairs. Onset of this disorder tends to begin around the onset of puberty and usually continues through adulthood. Due to the constant extraction of the hair roots, permanent hair loss can occur. Traumas such as childbirth, major surgery, poisoning, and severe stress may cause a hair loss condition known as telogen effluvium, in which a large number of hairs enter the resting phase at the same time, causing shedding and subsequent thinning. Hair loss often follows childbirth without causing baldness. In this situation, the hair is actually thicker during pregnancy due to increased circulating oestrogens. After the baby is born, the oestrogen levels fall back to normal prepregnancy levels, and the additional hair foliage drops out. A similar situation occurs in women taking the fertility-stimulating drug clomiphene. Hypothyroidism (an under-active thyroid) and the side effects of its related medications can cause hair loss, typically frontal, which is particularly associated with thinning of the outer third of the eyebrows (also seen with syphilis). Hyperthyroidism (an over-active thyroid) can also cause hair loss, which is parietal rather than frontal. Temporary loss of hair can occur in areas where sebaceous cysts are present for considerable duration (normally one to several weeks). Gradual thinning of hair with age is a natural condition . This is caused by an increasing number of hair follicles switching from the growth, or anagen, phase into a resting phase, or telogen phase, so that remaining hairs become shorter and fewer in number. An unhealthy scalp environment can play a significant role in hair thinning by contributing to miniaturization or causing damage. Air and water pollutants], environmental toxins, conventional styling products and excessive amounts of sebum have the potential to build up on the scalp. This debris can block hair follicles and cause their deterioration and consequent miniaturization of hair, It can also physically restrict hair growth or damage the hair cuticle leading to hair that is weakened and easily broken off before its natural lifecycle has ended. In homeopathy after proper case taking medicine will be prescribed accordingly. So pls consult either to a homeopath nearby your residence or you can consult me via Lybrate. General medicines are arnica, jaborandi which are easily available in oil base. Some very good shampoos are also avialable in homeopathy which prevent hair fall and early greying of hairs.
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I am 33 years old. And we are searching a baby. I have been married for 9 yrs. We took long time to have baby as for settlement. My period is irregular. What should I do for get a soon pregnant? thank you.

Advanced Aesthetics
Ayurveda, Gulbarga
You're most likely to get pregnant if you have sex within a day or so of ovulation (releasing an egg from the ovary). This is usually about 14 days after the first day of your last period. An egg lives for about 12-24 hours after its released. For pregnancy to happen, the egg must be fertilised by a sperm within this time. If you want to get pregnant, having sex every couple of days will mean there s always sperm waiting in the fallopian tubes to meet the egg when it's released. Sperm can live for up to seven days inside a womans body. So if you've had sex in the days before ovulation, the sperm will have had time to travel up the fallopian tubes to wait for the egg to be released. It s difficult to know exactly when ovulation happens, unless you are practising natural family planning, or fertility awareness. The menstrual cycle is counted from the first day of a woman's period (day one). Some time after her period she will ovulate, and then around 12-14 days after this she ll have her next period. The average cycle takes 28 days, but shorter or longer cycles are normal any queries inform me.
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Homeopathic Treatment To Prevent Hair Loss!

BHMS
Homeopath, Howrah
Homeopathic Treatment To Prevent Hair Loss!

Nowadays, hair fall and thinning are conditions that most people face and are tired of trying new treatments to fix them. There are numerous treatments, but most have been proven to have certain adverse effects. Homeopathy, on the other hand, is an alternative medicine category, which uses not so strong chemicals or drugs, but slowly and steadily treats body ailments. 

Causes of hair fall

  1. Genetics
  2. Various skin diseases that affect the scalp. For example, fungal infections known as tinea capitis, seborrhoea, lichen planus, eczema
  3. Various hormonal changes
  4. Nutritional deficiency, especially lack of iron in diet
  5. Various drugs that are taken for treatment of joint pains, high blood pressure, depression or cancer 
  6. Diseases like tuberculosis, diabetes mellitus, AIDS, hypothyroidism etc. 
  7. Hairstyles of individuals, especially those who fall prey to the latest trends in styling. For example, tight pony tails or braids, indiscriminate usage of heat and colour to the hair.

Homeopathic treatment to prevent hair loss
Before any homeopathic medicine is prescribed to individuals, a detail of their case history is required to be studied. Here is a list of homeopathic medicines which help in controlling and preventing hair fall.

  1. The various skin diseases on the scalp can be a major reason for hair fall. This may occur due to extreme itching or numerous acrid discharges from the lesions that have occurred. Homeopathic medicines like Psorinum are used to treat hair loss caused due to discharge from skin lesions. Another medicine is Mercurius Solubilis; this also helps in relieving the scalp from the lesions and discharges.
  2. In case of hair loss due to excess dandruff, Thuja occidentalis and Kali suphuricum are the medicines that can be used.
  3. In case of hair loss due to childbirth or menopause, Natrum muriaticum and Pulsatilla pratensis can be excellent medicines for effective treatment. Another treatment can be Sepia officinalis.
  4. The hair fall caused by anaemia can be treated by using Borax, Cinchona officinalis and Calcarea phorphorica.
  5. For alopecia, phophorus, calcarea, fluoricum acidum, vinca minor, carbonica are used.
  6. In order to fight baldness, medicines like Silicea, Sulphur, Baryta carbonica, Lycopodium clavatum can be prescribed.

These are just a few treatments in a nutshell, but there are numerous others to be discussed. To know the right medicine for you, you can always consult a qualified homeopathic practitioner.

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Potassium - The electrolyte

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Potassium - The electrolyte
Let's know about potassium.

I am 29, I am gaining too much weight, I also do hard exercise, go for a walk as well. Some times I can not leave the bed early due to low blood pressure. What should I do.

MSc
Dietitian/Nutritionist, Hyderabad
I am 29, I am gaining too much weight, I also do hard exercise, go for a walk as well. Some times I can not leave the...
Hi, try having warm lemon water with honey every morning. Below tips could help you start your weight-loss journey. 1. Never eat a snack out of a carton or a cover. Always use a cup or a plate to so you know how much you are eating. 2. Have at least one bright colored fruit and one bright colored vegetable a day 3. Take a small snack box to office with almonds, walnuts and other dry fruits to satisfy your cravings 4. Try to have your dinner by 8 so that you are not too hungry and also make healthy choices at dinner. 5. People who eat breakfast have a better success rate at losing weight. 6. Beware of zero trans fat and fat free foods as you might end up eating high sugar and carb containing foods. 7. People who are emotional eaters learn to identify the emotion that makes you eat unhealthy food and try diverting your mind to something else you love 8. If your plates are too big trade them off for a 9 inch plates 9. Replace your weighing scale with a tape measure. 10. Share your weight-loss journey with a family member or friend so that you are accountable to each other. 11. Green tea at least once a day will help you boost your metabolism 12. Sleep helps in repair and regulating your hormones. Sleep atleast 8 hours in a day. 13. Have fruits at least twice a day.
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Knee pain. It's chronic last six months .I was playing badminton and cricket on concrete.

BAMS
Ayurveda, Udaipur
Knee pain. It's chronic last six months .I was playing badminton and cricket on concrete.
Try ayurvedic panchkarma-Janu Basti, Patra pinda sweda, some lepa, And internal medicines like hadjod, Lakshadi guggalu, abha guggalu, gandhi tail under ayurvedic Dr. guidance will get assured results, most of the celebrity players use to go to ayu Dr. for these treatment and get relief.
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Sir I have many black spots and holes in my face so please suggest me how to cure the things.

MBBS
General Physician, Cuttack
Sir I have many black spots and holes in my face so please suggest me how to cure the things.
Skin pores Skin pores are found in oily skin because of excessive sebum Natural method of Treatment 1.apply fresh Aloevera gel on the affected area and massage it for few minutes, keep it on the affected area for 10 minutes, rinse it off with cool water. Repeat the process daily 2.Dilute one table spoonful of apple cider vinegar with one table spoon ful of water, dip a cotton ball, apply it on the affected area and let it air dry then rinse it off with cold water. Repeat the process daily 3.Take a few piece of ripe papaya, mash it, apply it on affected area leave it for 20 minutes, rinse it off with cold water. Repeat the process daily 4.make a paste of 2 tablespoonful of baking soda with 2 table spoonful of water, massage it gently on affected area for 30 second rinse it off with cool water. Repeat the process 2 times per week 5.gently swipe the inside of banana peel on your face, wash it off after 10-15 minutes. Repeat the process every alternate day 6. Massage a few drops of olive oil in circular motion for few minutes in the affected area and rinse it off with lukewarm water. Repeat the process daily 7.t Mix one table spoonful of lemon juice with 1 tablespoonful of water, apply it with a cotton ball on the affected area leave it for 10-15 minutes, rinse it off with lukewarm water.
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