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Dr. Sushil Kambat

Cardiologist, Mumbai

1000 at clinic
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Dr. Sushil Kambat Cardiologist, Mumbai
1000 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sushil Kambat
Dr. Sushil Kambat is a renowned Cardiologist in Malad West, Mumbai. You can meet Dr. Sushil Kambat personally at Vardhaman Nursing Home in Malad West, Mumbai. Save your time and book an appointment online with Dr. Sushil Kambat on Lybrate.com.

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Vardhaman Nursing Home

Shreeji Apartments, 61, Ramchandra Lane, Malad West.Landmark:-Opposite Chate Coaching Classes & Witty Kids High School, MumbaiMumbai Get Directions
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There is a pain in my chest sometimes when I stretch my hands What should I do.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
There is a pain in my chest sometimes when I   stretch my hands What should I do.
There are causes of chest pain i.e. heart disease , acidity, constipation, internal infection , cough and cold also. Take tab. ECOSPRIN 350 MG sos for it. Cap. Pantop-40mg once a day. If not feel ok then checkup x-ray chest, ecg, cbc, blood sugar, after tests consult again. Thanks.
2 people found this helpful
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MBBS
General Physician, Sangli

10 HEALTHY HEART TIPS ::

A healthy lifestyle will make your heart healthier. Here are 10 things you can do to improve yours.

1) GET ACTIVE
Do 150 minutes of moderate-intensity aerobic activity every week. One way to achieve this target is by doing 30 minutes of activity on five days a week. Fit it in where you can, such as by cycling to work.

2) GIVE UP SMOKING
Smoking is one of the main causes of coronary heart disease. A year after giving up, your risk of a heart attack falls to about half that of a smoker.

3) MANAGE YOUR WEIGHT
Being overweight can increase your risk of heart disease. Stick to a well-balanced diet low in fat and high in fruit and vegetables, combined with plenty of physical activity.

4) DITCH THE SALT
To maintain a healthy blood pressure, stop using salt at the table and try adding less to your cooking, or cut it out completely. You'll soon get used to it. Also watch out for high salt levels in processed foods. Check the food labels – a food is high in salt if it has more than 1.5g salt (or 0.6g sodium) per 100g.

5) PLENTY OF FRUITS & VEGETABLES
Eat five portions of fruit and vegetables a day. Add dried fruit to breakfast and add vegetables to your sauces and curries.

6) EAT OILY FISH
Eat oily fish twice a week. Fish such as mackerel, sardines, fresh tuna and salmon are an excellent source of omega-3 fats, which can help protect against heart disease.

7) WALK OFF STRESS
If you're feeling under pressure, clear your mind with a walk. It will help put your ideas in order and reduce tension. If it's a brisk walk, it will also count towards your daily activity.

8) CUT DOWN ON SATURATED FATS
Small changes to your diet can have positive health benefits. Choose semi-skimmed over full-fat milk, leaner cuts of meat, and steam or grill foods rather than frying. Find out the facts about fat.

9) REDUCE ALCOHOL INTAKE
Alcohol can be fattening. If you added three or four gin and tonics to your usual daily diet, you could put on nearly 2kg over four weeks.

10) READ THE FOOD LABEL PROPERLY
When shopping, look at the food label on food packets to see what the product contains. Understanding what is in food will help you make healthier choices.
7 people found this helpful

Hi What test is more reliable? conventional angiography or ct coronary angiography?

M B B S, M. D (Internal Medicine)
General Physician, Nellore
Definitely conventional angiography. Ct only shows any blockages but cannot show whether the blood is able to negotiate the blockages adequately enough to reach the heart. Hence, in order to know how critical the blockage is, conventional angiography has more utility and experience.
1 person found this helpful
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Hello sir, Please tell me how to reduce the cholestrol without take supplements.

BAMS
Ayurveda, Ambala
Hello sir, Please tell me how to reduce the cholestrol  without take supplements.
Dear, these are methods and instructions to reduce cholesterol in body: * avoid butter, ghee & cream in your diet. * eat five leaves of kari patta and five leaves of neem once in a day. * avoid non veg food because it contain high fat content. * do not eat fast food and avoid cold drink. * do running and jogging daily for 15 minutes. Start with 5 minutes then increase time period slowly. Do morning and evening walk daily. * do not drink alcohol it harmful to your liver and disturb your metabolism causes increase in cholesterol. * add kali mirch (black pepper) in your breakfast. * drink 6 to 7 glass of water daily. * take sound sleep in night of 6 to 7 hrs. Do not take stress.
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Doctor I am 25 years old. I feel little pain/chocking in left side of chest. Is it a disease? Or it is normal? If it is a disease which disease is it? And how to cure it?

MBBS
General Physician, Mumbai
Doctor I am 25 years old. I feel little pain/chocking in left side of chest. Is it a disease? Or it is normal? If it ...
Dear lybrateuser, - Your problem could be due to acidity - avoid spicy, fried & junk food, also restrict tea, coffee intake to 1-2 cups per day - chew your food well, do not miss your meals, have meals on time, have 4-5 small meals rather than three large meals, have dinner 2-3 hrs before bedtime - have syrup Gelusil, 2 teaspoonful three times a day half an hour after meals - have7-8 glasses of water for proper digestion.
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Sir, I feels very much sudden pain in my left sided chest. This pain starts occurring 2 days earlier. Today it self I feel 2 time pain in left sided chest. Can you please suggest me what should I do for this pain?

MD - Consultant Physician
Cardiologist, Kolkata
Sir, I feels very much sudden pain in my left sided chest. This pain starts occurring 2 days earlier. Today it self I...
Left side pain chest in young of 20 years may be due to hyperacidity or trauma to chest or psychological.
1 person found this helpful

I am suffering from a severe head ache due to which my blood pressure raises I have consulted to many doctors but the result was nothing I am sick of this please suggest me whom to consult.

MBBS, cc USG
General Physician, Gurgaon
I am suffering from a severe head ache due to which my blood pressure raises I have consulted to many doctors but the...
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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Sir I am 24 Years old male My Problem is I attract with other handsome guy .and My heart Beat is very High esa lgta h ki jese m abhi Marne wala hu and I masturbate from 10 to 11 Years I depressed please Sir can I solve this.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Sir I am 24 Years old male My Problem is I attract with other handsome guy .and My heart Beat is very High esa lgta h...
Please make it a habit to go trekking or start a sport that required exertion. Sweating and being in the out doors will help you divert your mind from such thoughts and actions since they are not healthy and may badly affect you health in the future. Begin to meditate, it will strengthen your mind to be used in more useful matters.
1 person found this helpful
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I am 58year old diabetic and hypertension patient. My problem that I have interest in intercourse but my penis is not getting corrected. Please guide me what I must do for that.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 58year old diabetic and hypertension patient. My problem that I have interest in intercourse but my penis is not...
It is due to diabetes and there are tablets which can be used after getting your full medical history
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Dear sir/madam, I have irregular heartbeat sometimes only when I laydown in sleeping position for 2 to 3 sec. There is blucky clot in my hand & upper left stomach, to which I can feel by hand. My food habit is extreamly low fat & oil. I have irregular slipping habit. &high bp height 5'11" &weight 79 kg. What is the reason behind this.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Too much cholesterol in the blood can lead to cardiovascular disease. What you eat has a direct impact on your cholesterol level. In fact, a diet rich in fiber and other cholesterol-lowering foods may help lower cholesterol as much as statin medication for some people. Working with a registered dietitian and doctor is the key to develop and maintain a successful health program to manage it. I will inform you on how to make diet, lifestyle changes, make you understand instructions for taking medication because it won't work if you don't take it as directed. Consult privately for a holistic dietary therapy to solve your problems.
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. How can exercise help to lower my cholesterol?. Where can I learn more about how to live with high cholesterol?. What changes should I make to the way I eat?

BHMS
Homeopath, Thane
. How can exercise help to lower my cholesterol?. Where can I learn more about how to live with high cholesterol?. Wh...
Hi, Exercise helps to burn fats (cholesterol). Make sure to use less oil in your diet. Include fruits,green leafy vegetables ,salads in diet. Drink plenty of water 3-4liters per day. Eat Oats daily as it contains high fiber and helps in reducing fats effectively. Avoid bakery products and too much of fermented food Avoid junk food
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Hello, I am 25 years old, I have cardiomyopathy. What should i do? Please advise.

DM - Cardiology, MD - Medicine
Cardiologist, Gurgaon
Hello, I am 25 years old, I have cardiomyopathy. What should i do? Please advise.
What type of cardiomyopathy do you have ? Has the cause of the defect been identified. Once these initial queries have been answered can one advise further
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Hi, I am a 29 years old man suffering from high blood pressure problem. My BP doesn't remains high always but some times lower BP increases upto 95 and maximum BP goes upto 145. Can anyone please let me know the reason behind it and also my BP increases significantly after consuming alcohol. Please help with a solution and answer.

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
Hi, I am a 29 years old man suffering from high blood pressure problem. My BP doesn't remains high always but some ti...
Dear BP is a range and changes with stress. If your BP increases with alcohol then stop it. Your body doesnot enjoy it. Meditations mild exercise will help you.
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Cholesterol. Hdl or ldl is good? my ldl rate is 4.6 mmol /l, normal range (0-3.87) checked in ksa hdl 0.81 mmol /l normal <1.04 normal range total cholesterol is 6.48 mmol /l normal. (1.3-5.2), I need to take any medical treatment?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Cholesterol. Hdl or ldl is good? my ldl rate is 4.6 mmol /l, normal range (0-3.87) checked in ksa hdl 0.81 mmol /l no...
High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. GARLIC,. Cod liver oil. Take anti cholesterol medicines . Cap. Ecosprin gold-10 at night daily.
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I am a 32 years old male and have a chest pain in left side for last 1 month, also have gastric problem. What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am a 32 years old male and have a chest pain in left side for last 1 month, also have gastric problem. What should ...
The most common ways to reduce the discomfort of gas are changing diet, taking medicines, and reducing the amount of air swallowed. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
3 people found this helpful
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In which age women r prone to heart attack. Actually I am 34 years old and I am having pain in chest since 3 months which r going towards right hand n sometimes to left also. I consult to doctor on August. But he said its not a heart problem without prescribing any test. Rather said its just an anxiety disorder n recommend me Clonafit plus. But I am still having Chest pain. Kindly tell me wgat should I do now.

MBBS
General Physician, Mumbai
In which age women r prone to heart attack. Actually I am 34 years old and I am having pain in chest since 3 months w...
Dear Lybrateuser, -Women are prone to heart diseases after menopause as the cardio protective estrogen levels go down -if you have a family history of heart problem in any of the parents or raised BP then better to get screened for blood sugar, cholesterol, ecg, x-ray chest done to rule out any problem as heart disease can strike at a younger age also nowadays -follow dietary precautions, avoid fried, spicy & junk food, do not skip meals, eat meals on time, chew food well -have 7-8 glasses of water in a day -walk for 20-30 min & do yoga to reduce stress & for good digestion.
1 person found this helpful
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I am taking medicine for hypertension for the last 20 years (Aten and later Amlodipin) Is there any side effects for long time usage of this medicine?

MD - Consultant Physician
Cardiologist, Kolkata
I am taking medicine for hypertension for the last 20 years (Aten and later Amlodipin) Is there any side effects for ...
Every drug has its side effects, aten is betabloker reduce pulse rate, sometimes cause heart block respiatory distress, amlodepine causes swelling of feet. Sex distress.
1 person found this helpful

Healthy Foods - How They Can Keep Your Heart Health In Check?

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
Healthy Foods - How They Can Keep Your Heart Health In Check?

Cholesterol is generally regarded as something bad for the health. As a part of diet, everyone tries to avoid anything that has cholesterol in it. What needs to be understood is that not all cholesterol is bad. There is also good cholesterol, which is actually very essential for body functions. This is required for the production of essential hormones. Inadequate amounts of good cholesterol can lead to problems ranging from simple hormonal imbalances to severe issues like infertility.

The following are some food items, which contain sufficient amounts of good cholesterol and should find a place in your plate. They are essential for various body functions including hormone formation.

  1. Avocado oil: Most oil is considered bad, but avocado oil contains about 70% of good cholesterol and should be used for its heart-healthy benefits. Being a great antioxidant, it protects the heart by reducing inflammation and by improving blood pressure. Eating whole avocado is also beneficial for the heart and the body as a whole.

  2. Buckwheat: This whole grain is rich in many vitamins, quite a few minerals, and is a good provider of dietary fiber. It is also gluten-free and is rich in antioxidants, making it extremely cardio-friendly.

  3. Soy: Too much saturated fat in the diet cannot be digested and the liver converts these and stores it, which adds to obesity. Soy which is a good replacement for animal fat and even dairy products can help improve cholesterol levels and prevent fat accumulation.

  4. Salmon: This is one of the most heart-friendly food items, which is loaded with omega-3 fatty acids and good cholesterol. It lowers triglyceride levels and provides a good amount of protein for the body.

  5. Spinach: The cholesterol which settles against the blood vessels is washed off by consuming spinach – in regular quantities at regular intervals. It is also the richest source of lutein, which is known as guardian against aging diseases including hypertension.

  6. Go the nutty way: While most would consider nuts as rich in oils, truth is they are loaded with good cholesterol. Therefore, whether it is almonds or pecans, ground nuts or walnuts, nuts are great for the heart. They are also rich in minerals including calcium, copper, magnesium, and potassium and contain various vitamins. So about a teaspoon of chopped nuts should be on your plate on any given day.

  7. Dark chocolate: Again, like nuts, most of us tend to avoid chocolate, but these restrictions are only for the white ones with sugar. The dark one is extremely healthy for the heart with loaded antioxidants, which prevents clogging of arteries. It is also rich in flavonoids, which are useful in controlling blood pressure and other heart diseases. If you wish to discuss about any specific problem, you can consult a General Physician.
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